Fruit and vegetable intake and risk of cardiovascular disease: The women’s health study
Open accessAbstract
Background Prospective data relating fruit and vegetable intake to cardiovascular disease (CVD) risk are sparse, particularly for women.Objective In a large, prospective cohort of women, we examined the hypothesis that higher fruit and vegetable intake reduces CVD risk.Design In 1993 we assessed fruit and vegetable intake among 39876 female health professionals with no previous history of CVD or cancer by use of a detailed food-frequency questionnaire. We subsequently followed these women for an average of 5 y for incidence of nonfatal myocardial infarction (MI), stroke, percutaneous transluminal coronary angioplasty, coronary artery bypass graft, or death due to CVD.Results During 195647 person-years of follow-up, we documented 418 incident cases of CVD including 126 MIs. After adjustment for age, randomized treatment status, and smoking, we observed a significant inverse association between fruit and vegetable intake and CVD risk. For increasing quintiles of total fruit and vegetable intake (median servings/d: 2. 6, 4.1, 5.5, 7.1, and 10.2), the corresponding relative risks (RRs) were 1.0 (reference), 0.78, 0.72, 0.68, and 0.68 (95% CI comparing the 2 extreme quintiles: 0.51, 0.92; P: for trend = 0.01). An inverse, though not statistically significant, trend remained after additional adjustment for other known CVD risk factors, with RRs of 1.0, 0.75, 0.83, 0.80, and 0.85 (95% CI for extreme quintiles: 0.61, 1.17). After excluding participants with a self-reported history of diabetes, hypertension, or high cholesterol at baseline, the multivariate-adjusted RR was 0.45 when extreme quintiles were compared (95% CI: 0.22, 0.91; P: for trend = 0.09). Higher fruit and vegetable intake was also associated with a lower risk of MI, with an adjusted RR of 0.62 for extreme quintiles (95% CI: 0.37, 1.04; P: for trend = 0.07).Conclusion These data suggest that higher intake of fruit and vegetables may be protective against CVD and support current dietary guidelines to increase fruit and vegetable intake.
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Green leafy vegetables are protective against coronary heart disease, hypertension, and ischemic stroke.
“Recent prospective and epidemiologic studies have shown that among the various foods, green leafy vegetables are undoubtedly protective against coronary heart disease, hypertension [3,4,5,6], and ischemic stroke [7].”
From NO-Rich Diet for Lifestyle-Related Diseases (2015) · cites this paper as [3]
A number of epidemiological studies have shown preventive effects of fruits and vegetables on coronary heart disease.
“On the other hand, a number of epidemiological studies have shown the preventive effects of fruits and vegetables on coronary heart disease [3,4,5,6,106].”
From NO-Rich Diet for Lifestyle-Related Diseases (2015) · cites this paper as [3]
Consumption of fruits and vegetables has been correlated with decreased risks of cardiovascular disease.
“Consumption of fruits and vegetables has been correlated with decreased risks of cardiovascular disease (CVD).”
From Berries: emerging impact on cardiovascular health (2010) · cites this paper as [17]
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- Authors
- Liu, S., Manson, J. E., Lee, I.-M., Cole, S. R., Hennekens, C. H., Willett, W. C., & Buring, J. E.
- Affiliations
- Brigham and Women's Hospital (US)
- Corresponding author
- Liu, Simin
- ORCID
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2000-10
- Volume
- 72
- Issue
- 4
- Pages
- 922-928
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W1963215827
- Cited by
- 917
- References
- 25
- Citations by year
- 2026: 3 · 2025: 11 · 2024: 17 · 2023: 13 · 2022: 21 · 2021: 25 · 2020: 21 · 2019: 26 · 2018: 29 · 2017: 28 · 2016: 28 · 2015: 56 · 2014: 42 · 2013: 51 · 2012: 65
- FWCI
- 39.07
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Cardiovascular Health and Risk Factors
- Health Sciences › Medicine › Biochemistry › Phytochemicals and Antioxidant Activities
- Keywords
- fruit and vegetable intake, cardiovascular risk, myocardial infarction, stroke, coronary artery bypass grafting, percutaneous transluminal coronary angioplasty, cardiovascular mortality, women, female health workers, dietary risk factors, Women's Health Study, prospective cohort, hypertension, hypercholesterolemia, cardiovascular risk factors
- MeSH terms
- Age Factors, Aged, Alcohol Drinking, Cardiovascular Diseases, Diet, Female, Fruit, Humans, Middle Aged, Myocardial Infarction, Prospective Studies, Surveys and Questionnaires, Risk Factors, Smoking, Vegetables, Cohort Studies, Exercise, Body Mass Index, Proportional Hazards Models, Randomized Controlled Trials as Topic, Dietary Supplements
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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