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Salt intakes around the world: implications for public health
Abstract
BACKGROUND: High levels of dietary sodium (consumed as common salt, sodium chloride) are associated with raised blood pressure and adverse cardiovascular health. Despite this, public health efforts to reduce sodium consumption remain limited to a few countries. Comprehensive, contemporaneous sodium intake data from around the world are needed to inform national/international public health initiatives to reduce sodium consumption. METHODS: Use of standardized 24-h sodium excretion estimates for adults from the international INTERSALT (1985-87) and INTERMAP (1996-99) studies, and recent dietary and urinary sodium data from observational or interventional studies--identified by a comprehensive search of peer-reviewed and 'grey' literature--presented separately for adults and children. Review of methods for the estimation of sodium intake/excretion. Main food sources of sodium are presented for several Asian, European and Northern American countries, including previously unpublished INTERMAP data. RESULTS: Sodium intakes around the world are well in excess of physiological need (i.e. 10-20 mmol/day). Most adult populations have mean sodium intakes >100 mmol/day, and for many (particularly the Asian countries) mean intakes are >200 mmol/day. Possible exceptions include estimates from Cameroon, Ghana, Samoa, Spain, Taiwan, Tanzania, Uganda and Venezuela, though methodologies were sub-optimal and samples were not nationally representative. Sodium intakes were commonly >100 mmol/day in children over 5 years old, and increased with age. In European and Northern American countries, sodium intake is dominated by sodium added in manufactured foods ( approximately 75% of intake). Cereals and baked goods were the single largest contributor to dietary sodium intake in UK and US adults. In Japan and China, salt added at home (in cooking and at the table) and soy sauce were the largest sources. CONCLUSIONS: Unfavourably high sodium intakes remain prevalent around the world. Sources of dietary sodium vary largely worldwide. If policies for salt reduction at the population level are to be effective, policy development and implementation needs to target the main source of dietary sodium in the various populations.
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“In Asian countries, most sodium is from soy sauce or is added at home.158”
From Components of a Cardioprotective Diet: New Insights (2011) · cites this paper as [158]
In the citing paper
“In North America and Europe, 75% of sodium intake is derived from packaged, preprepared, or restaurant foods, with the rest being naturally occurring or added at home.158”
From Components of a Cardioprotective Diet: New Insights (2011) · cites this paper as [158]
In the citing paper
“In North America and Europe, most sodium (~75%) comes from packaged foods and restaurants, and little from home cooking or table salt; while in Asian countries, most sodium comes from soy sauce and salt added during cooking or at the table.302”
From Dietary and Policy Priorities for Cardiovascular Disease, Diabetes, and Obesity: A Comprehensive Review (2016) · cites this paper as [302]
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Santos, J. A., Bolton, K. A., Rosewarne, E., Trieu, K., Tanna, G. L. D., Woodward, M., Webster, J. L., & Grimes, C. A. (2022) · Nutrition Journal · doi:10.1186/s12937-022-00823-8 · Cited by 5
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Kita, T., Yokota, N., Ichiki, Y., Ayabe, T., Etoh, T., Tamaki, N., Kato, J., Eto, T., & Kitamura, K. (2012) · Clinical and Experimental Hypertension · doi:10.3109/10641963.2012.666606 · Cited by 5
“Salt intake in the Japanese population is relatively high, and practical salt restriction is extremely difficult in Japan (9,10).”
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Lecocq, M., Félix, M., Linares, J., Chaves‐Jacob, J., Decherchi, P., & Dousset, E. (2016) · PLoS ONE · doi:10.1371/journal.pone.0146873 · Cited by 5
“In industrialized population, average of sodium chloride (NaCl) uptake excels twice as much as the maximal recommended intake of 85 mmol sodium (Na) per day (nearly 5g NaCl/day) [2,3].”
BackgroundDietary patterns and prevalence of multimorbidity in women in southern Brazil
Stürmer, J., Franken, D. L., Ternus, D. L., Henn, R. L., da Costa, J. S. D., Olinto, M. T. A., & Paniz, V. M. V. (2022) · Menopause The Journal of The North American Menopause Society · doi:10.1097/gme.0000000000002023 · Cited by 5
Hubungan Tingkat Konsumsi Garam terhadap Kejadian Hipertensi di Asia Tenggara
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Estimation of Salt Intake in Normotensive and Hypertensive Children: The Role of Body Weight
Kos, M., Nađ, T., Stanojević, L., Lukić, M., Stupin, A., Drenjančević, I., Pušeljić, S., Cvetko, E. D., Mihaljević, Z., Dumancic, D., et al. (2023) · Nutrients · doi:10.3390/nu15030736 · Cited by 8
“6 g [10], which is consistent with the estimation that individuals consume between 6 and 12 g of salt daily worldwide [11,12], thus exceeding the WHO-recommended levels.”
BackgroundSodium intake according to NOVA food classification in Brazil: trends from 2002 to 2018
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“Meanwhile, in most Latin American countries, in Japan, and in China, the main sources of sodium are salt and salt-based condiments added to dishes 26 .”
BackgroundSodium and potassium excretion are related to bone mineral density in women with coeliac disease
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“comes from cereals and baked goods [13], with similar findings in Australian adult women [14].”
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Time to refine the use of urinary iodine to assess iodine intakes in populations
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“However, in many countries discretional use of salt (cooking and table salt) is increasingly being replaced by salt from processed foods((3)).”
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Reduction of sodium intake and problems in the prevention of cardiovascular diseases
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Transfer of repeated exposure cost via color–flavor associations
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Herawati, H., Kamsiati, E., & Bachtiar, M. (2020) · IOP Conference Series Earth and Environmental Science · doi:10.1088/1755-1315/519/1/012038 · Cited by 5
“Whereas in household food processing, NaCl is used for several purposes mainly to improve flavor [15].”
BackgroundBenítez, G., Cañete, F., Sequera, G., Turnes, C., Hernegard, S., & Ruoti, M. (2020) · Anales de la Facultad de Ciencias Médicas (Asunción) · doi:10.18004/anales/2020.053.03.95 · Cited by 5
Othman, F., Ambak, R., Omar, M. A., Shahar, S., Nor, N. S. M., Ahmad, M. H., Yusoff, M. F. M., Haron, H., Noh, M. F. M., & Aris, T. (2021) · Journal of Health Population and Nutrition · doi:10.1186/s41043-021-00232-3 · Cited by 5
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“However, overall high intakes have been found in several populations [21], including in Africa, and particularly in urban settings [22,23].”
BackgroundOhashi, N., Takase, H., Aoki, T., Ishigaki, S., Iwakura, T., Isobe, S., Fujikura, T., Kato, A., & Yasuda, H. (2022) · Hypertension Research · doi:10.1038/s41440-022-00914-3 · Cited by 5
“Asians are known to have higher salt intake than individuals in other regions [21].”
Thout, S. R., Yu, J., Santos, J. A., Hameed, M., & Coyle, D. H. (2023) · Dialogues in Health · doi:10.1016/j.dialog.2023.100109 · Cited by 6
“Salt substitutes are particularly effective for populations where a large portion of dietary sodium comes from salt added during cooking or at the table (discretionary salt use), such as in India [21 – 23].”
Background
Metadata
- Authors
- Brown, I. J., Tzoulaki, I., Candeias, V., & Elliott, P.
- Affiliations
- Imperial College London (GB)
- World Health Organization (CH)
- Corresponding author
- Elliott, P.
- Venue
- International Journal of Epidemiology
- Publisher
- Oxford University Press (OUP)
- Published
- 2009-04-07
- Volume
- 38
- Issue
- 3
- Pages
- 791-813
- ISSN
- 0300-5771 (ISSN-L)
- 1464-3685
- OpenAlex
- W2154301407
- Cited by
- 1,173
- References
- 157
- Citations by year
- 2026: 13 · 2025: 31 · 2024: 33 · 2023: 61 · 2022: 66 · 2021: 87 · 2020: 94 · 2019: 81 · 2018: 78 · 2017: 90 · 2016: 98 · 2015: 109 · 2014: 95 · 2013: 92 · 2012: 61
- FWCI
- 46.14
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- International Journal of Epidemiology (publishedVersion)
- PubMed (publishedVersion)
- Funders
- World Health Organization
- Topics
- Health Sciences › Nursing › Nutrition and Dietetics › Sodium Intake and Health
- Health Sciences › Medicine › Cardiology and Cardiovascular Medicine › Blood Pressure and Hypertension Studies
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- sodium intake, salt reduction, sodium excretion, INTERSALT, INTERMAP, sodium sources, processed foods, soy sauce, blood pressure, cardiovascular health, salt reduction policy, cross-national comparison
- MeSH terms
- Adolescent, Adult, Cardiovascular Diseases, Child, Child, Preschool, Cooking, Cross-Cultural Comparison, Diet, Feeding Behavior, Female, Health Promotion, Humans, Hypertension, Infant, Infant, Newborn, Health Knowledge, Attitudes, Practice, Male, Middle Aged, Global Health, Sodium Chloride, Dietary, Young Adult
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