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Mindfulness-based stress reduction and health benefits: A meta-analysis
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“Several studies showed that these practices alleviate the stress, anxiety, and depression symptoms, inducing subjective changes in meditators that result in improved cognitive functioning and general well-being [34,35,36,37].”
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“Grossman et al. (2003) performed a meta-analysis on mindfulness-based stress reduction and its effects on health, uncovering favorable results in terms of stress reduction and mental well-being.”
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“…et al., 2010; Piet and Hougaard, 2011; Piet et al., 2012; Thompson et al., 2015) and neurological conditions (Rosenzweig et al., 2010; Pagnini et al., 2015; for a review of the literature, see Grossman et al., 2004; Keng et al., 2011; Galante et al., 2012, 2014; van der Velden et al., 2015).”
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“We developed multiple methods to accomplish the interconnected goals: (1) support for establishing a formal mindfulness practice; (2) support for practicing formal and informal mindfulness practices in daily life, and (3) support for using mindfulness in moments of high need (which requires first identifying those mom…”
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“Cognitive-behavioral therapies are increasingly popular in adult health research but their applicability and accessibility limit widespread use in CWE.”
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“clinical and non-clinical populations [1, 14, 15].”
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Unlocking the Core Self: Mindful Occupation for Cancer Survivorship
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“Additionally, MBSR has been shown to have positive results in populations suffering from stress, eating disorders, depression, obesity, and attention control [19,20].”
BackgroundUse of Mindfulness Sitting Meditation in Chinese American Women in Treatment of Cancer
Liu, S., Qiu, G., & Louie, W. (2016) · Integrative Cancer Therapies · doi:10.1177/1534735416649661 · Cited by 8
“Patients who had more symptom distress on individual symptoms, including lack of energy (P = .022), nausea (P = .006), feeling drowsy (P = .001), difficulty sleeping (P = .007), mouth soreness (P = .018), itching (P = .016), lack of appetite (P = .005), numbness and tingling on hand/feet (P = .009), change in food tas…”
MethodInfluentialFryburski Inwentarz Uważności FIU-14 (polska adaptacja i walidacja Freiburg Mindfulness Inventory)
Radoń, S. (2018) · Studia Psychologica Theoria et praxis · doi:10.21697/sp.2017.17.1.05 · Cited by 9
Evaluation of the Factor Structure of the Adolescent Stress Questionnaire in Chinese Adolescents
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“between different aspect of adolescent stress and levels of mindfulness, which is consistent with past studies and recent reviews (Chiesa & Serretti, 2009; Epel, Daubenmier, Moskowitz, Folkman, & Blackburn, 2009; Grossman et al., 2004; Khoury et al., 2013; Khoury et al., 2015).”
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“Additionally, mindfulness has been studied among prison populations, as well as non-clinical groups seeking to cope with daily stresses more effectively (Grossman et al., 2004).”
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Metadata
- Authors
- Grossman, P., Niemann, L., Schmidt, S., & Walach, H.
- Affiliations
- University of Freiburg (DE)
- Venue
- Focus on Alternative and Complementary Therapies
- Publisher
- Wiley
- Published
- 2003-12
- Volume
- 8
- Issue
- 4
- Pages
- 500-500
- ISSN
- 1465-3753 (ISSN-L)
- 2042-7166
- OpenAlex
- W2146646200
- Cited by
- 1,394
- References
- 46
- Citations by year
- 2026: 5 · 2025: 11 · 2024: 9 · 2023: 57 · 2022: 37 · 2021: 75 · 2020: 60 · 2019: 78 · 2018: 87 · 2017: 84 · 2016: 98 · 2015: 121 · 2014: 132 · 2013: 118 · 2012: 105
- FWCI
- 5.37
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Focus on Alternative and Complementary Therapies (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
- Health Sciences › Medicine › Oncology › Cancer survivorship and care
- Keywords
- mindfulness-based stress reduction, health benefits, stress reduction, mindfulness meditation, psychological well-being
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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