Cited by 1,394Mindfulness and Compassion InterventionsHealth, psychology, and well-beingCancer survivorship and care

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Mindfulness-based stress reduction and health benefits: A meta-analysis

Grossman, P, Niemann, L, Schmidt, S, Walach, H·2003·Focus on Alternative and Complementary Therapies

DOI 10.1111/j.2042-7166.2003.tb04008.x

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Background
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Background
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“…changes) associated with chronic mental health disorders (e.g. Bowen et al., 2006; Hofmann et al., 2010), medical conditions (e.g. Kabat-Zinn et al., 1985; Carlson et al., 2007) and in nonclinical populations (e.g. Grossman et al., 2004; Chiesa and Serretti, 2009; Wolever et al., 2012).”
Background
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“…meditative practices has demonstrated effectiveness in reducing psychological and physical symptoms in a wide variety of clinical and non-clinical populations (Bohlmeijer et al., 2010; Brown et al., 2007; Chiesa & Serretti, 2009; Grossman et al., 2004; Matchim & Armer, 2007; Musial et al., 2011).”
Background
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“As participants learn these skills, top-down control processes are thought to regulate affective appraisals that lead to a reduction in stress responses [33].”
Background
Let it be: mindful acceptance down-regulates pain and negative emotion
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“’ Importantly, these instructions are consistent with mindfulness-based intervention manuals (e.g. Kabat-Zinn, 1982; Grossman et al., 2004; Brewer et al., 2011a), Acceptance and Commitment Therapy (e.”
Background
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Multidisciplinary Pain Management for Pediatric Patients with Acute and Chronic Pain: A Foundational Treatment Approach When Prescribing Opioids
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The Mediating Roles of Perceived Stress and Health Behaviors in the Relation Between Objective, Subjective, and Neighborhood Socioeconomic Status and Perceived Health
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“Through these practices, present-centered awareness is enhanced, facilitating non-reactive and non-judgmental acceptance of thoughts, feelings, and bodily sensations [15,18,28].”
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Authors: Grossman, P., Niemann, L., Schmidt, S., & Walach, H.
Affiliations: University of Freiburg (DE)
ORCID: Grossman, P
Niemann, L
Schmidt, S
Walach, H
Venue: Focus on Alternative and Complementary Therapies
Publisher: Wiley
Published: 2003-12
Volume: 8
Issue: 4
Pages: 500-500
ISSN: 1465-3753 (ISSN-L)
2042-7166
DOI: 10.1111/j.2042-7166.2003.tb04008.x
OpenAlex: W2146646200
Cited by: 1,394
References: 46
Citations by year: 2026: 5 · 2025: 11 · 2024: 9 · 2023: 57 · 2022: 37 · 2021: 75 · 2020: 60 · 2019: 78 · 2018: 87 · 2017: 84 · 2016: 98 · 2015: 121 · 2014: 132 · 2013: 118 · 2012: 105
FWCI: 5.37
Type: journal article
Language: en
Open access: closed
Licence: onlinelibrary.wiley.com/termsAndConditions#vor (vor, 2387 d)
Locations: Focus on Alternative and Complementary Therapies (publishedVersion)
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
Health Sciences › Medicine › Oncology › Cancer survivorship and care
Keywords: mindfulness-based stress reduction, health benefits, stress reduction, mindfulness meditation, psychological well-being

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