Effect of micronutrient supplements on influenza and other respiratory tract infections among adults: a systematic review and meta-analysis
Open accessAbstract
Acute respiratory tract infections (ARIs) are a leading cause of ill-health and death globally. Individual or multiple micronutrients have been shown to modulate immune function and affect the risk and severity of a number of infectious diseases. We systematically reviewed the evidence on the impact of micronutrient supplements to reduce the occurrence of ARIs and shorten the duration of ARI symptoms among adults. Random effects meta-analyses were conducted to estimate the pooled effects of vitamin D, vitamin C, zinc and multiple micronutrient supplementation (MMS) on the occurrence of ARIs and the duration of ARI symptoms. Vitamin D supplementation reduced the risk of ARI (risk ratio (RR)=0.97; 95% CI 0.94 to 1.00; p=0.028) and shortened the duration of symptoms (per cent difference: −6% (95% CI −9% to −2%; p=0.003)). The RR of vitamin D to prevent ARI was farther from the null when diagnosis was based on clinical diagnosis or laboratory testing, compared with self-report and when the loading dose was <60 000 IU. Vitamin C supplementation reduced the risk of ARIs (RR=0.96; 95% CI 0.93 to 0.99; p=0.01) and shortened the duration of symptoms (per cent difference: −9% (95% CI −16% to −2%; p=0.014)). The effect of vitamin C on preventing ARI was stronger among men and in middle-income countries, compared with women and high-income countries, respectively. Zinc supplementation did not reduce the risk of ARIs but shortened the duration of symptoms substantially (per cent difference: −47% (95% CI −73% to −21%; p=0.0004)). Our synthesis of global evidence from randomised controlled trials indicates that micronutrient supplements including zinc, vitamins C and D, and multiple micronutrient supplements may be modestly effective in preventing ARIs and improving their clinical course. Further research is warranted to better understand the effectiveness that individual or multiple micronutrients have on SARS-CoV-2 infection and treatment outcomes.
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Many systematic reviews and meta-analyses of RCTs suggest beneficial effects of flavonoids and probiotics, while the effects of vitamins A, C, D, E, and zinc remain controversial.
“In recent years, many systematic reviews and meta-analyses of randomized controlled trials (RCTs) have explored the effectiveness of oral nutrient supplements in preventing RTIs,4,8, 9, 10, 11, 12, 13, 14, 15, 16 suggesting beneficial effects of flavonoids and probiotics, while the effects of vitamins A, C, D, E, and zinc remain controversial.”
From Comparative effectiveness of oral nutritional supplements in preventing respiratory tract infections among adults: a systematic review and network meta-analysis (2025) · cites this paper as [4]
The Introduction describes a synthesis of RCT evidence on micronutrient supplements and respiratory infections in adults, and the Results report mixed findings for vitamins A and E. But the Discussion reports preventive benefits for vitamins C and D and shorter symptom duration with zinc; the paper does not establish the claimed beneficial effects of flavonoids or probiotics. (LLM, conf=0.86)
Experimental — accuracy not yet measuredTherapeutic supplementation with VD, VC, and zinc may outperform preventive supplementation in reducing RTI duration or symptom severity.
“This NMA and current evidence suggest therapeutic supplementation with VD,173 VC,4,174 and zinc16 may outperform preventive supplementation in reducing RTI duration or symptom severity”
From Comparative effectiveness of oral nutritional supplements in preventing respiratory tract infections among adults: a systematic review and network meta-analysis (2025) · cites this paper as [4]
The Results (Zinc supplementation; page unavailable) report that zinc shortened ARI symptom duration, while preventive zinc did not reduce ARI occurrence. That supports the suggested benefit of therapeutic zinc, but the paper does not compare therapeutic and preventive zinc for reducing symptom duration or severity. This citation is attached to zinc, not to the vitamin D or C claims. (LLM, conf=0.82)
Experimental — accuracy not yet measuredFewer systematic reviews have focused on the adult population.
“However, fewer systematic reviews have focused on the adult population.”
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Keya, T. A., Leela, A., Fernandez, K., Habib, N., & Rashid, M. (2022) · Current Reviews in Clinical and Experimental Pharmacology · doi:10.2174/2772432817666211230100723 · Cited by 14 · see citing works
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“4,16 Additionally, the use of VA, VE, and other types of single-strain probiotics could not be pooled due to insufficient data points.”
Influential
- Authors
- Abioye, A. I., Bromage, S., & Fawzi, W.
- Affiliations
- Harvard University (US)
- Corresponding author
- Abioye, Ajibola Ibraheem
- Venue
- BMJ Global Health
- Publisher
- BMJ
- Published
- 2021-01
- Volume
- 6
- Issue
- 1
- Pages
- e003176
- ISSN
- 2059-7908 (ISSN-L)
- PMC
- PMC7818810
- OpenAlex
- W3125790204
- Cited by
- 96
- References
- 16
- Citations by year
- 2026: 8 · 2025: 10 · 2024: 21 · 2023: 21 · 2022: 18 · 2021: 18
- FWCI
- 3.42
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- BMJ Global Health (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Topics
- Health Sciences › Medicine › Pathology and Forensic Medicine › Vitamin D Research Studies
- Health Sciences › Medicine › Epidemiology › Respiratory viral infections research
- Health Sciences › Nursing › Nutrition and Dietetics › Vitamin C and Antioxidants Research
- Keywords
- micronutrient supplementation, acute respiratory infections, influenza, vitamin D, vitamin C, zinc, multiple micronutrient supplements, symptom duration, adults, immune function, COVID-19 pandemic
- MeSH terms
- COVID-19, SARS-CoV-2, Humans, Influenza, Human, Respiratory Tract Infections, Micronutrients, Dietary Supplements
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