Cognitive behavior therapy for chronic fatigue syndrome: a randomized controlled trial.
Abstract
OBJECTIVE: Cognitive behavior therapy for chronic fatigue syndrome was compared with relaxation in a randomized controlled trial. METHODS: Sixty patients with chronic fatigue syndrome were randomly assigned to 13 sessions of either cognitive behavior therapy (graded activity and cognitive restructuring) or relaxation. Outcome was evaluated by using measures of functional impairment, fatigue, mood, and global improvement. RESULTS: Treatment was completed by 53 patients. Functional impairment and fatigue improved more in the group that received cognitive behavior therapy. At final follow-up, 70% of the completers in the cognitive behavior therapy group achieved good outcomes (substantial improvement in physical functioning) compared with 19% of those in the relaxation group who completed treatment. CONCLUSIONS: Cognitive behavior therapy was more effective than a relaxation control in the management of patients with chronic fatigue syndrome. Improvements were sustained over 6 months of follow-up.
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CBT has been adapted and tested with CFS patients yielding superior results compared to standard medical treatment, relaxation, and adaptive pacing therapy, with moderate effect sizes (d = 0.48).
“CBT has been adapted and tested with CFS patients yielding superior results compared to standard medical treatment, relaxation, and adaptive pacing therapy (Sharpe et al., 1996; Deale et al., 1997; White et al., 2011), with moderate effect sizes (d = 0.48) (Malouff et al., 2008).”
From The relationship between improvement in insomnia severity and long-term outcomes in the treatment of chronic fatigue (2018) · cites this paper as Deale et al., 1997
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BackgroundMethodInfluentialA Systematic Review of Chronic Fatigue Syndrome
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Ridsdale, L., Godfrey, E. L., Chalder, T., Seed, P. T., King, M., Wallace, P., & Wessely, S. C. (2001) · Research Portal (King's College London) · Cited by 106 · see citing works
Antidepressants and Cognitive-Behavioral Therapy for Symptom Syndromes
Jackson, J. L., O’Malley, P. G., & Kroenke, K. (2006) · CNS Spectrums · doi:10.1017/s1092852900014383 · Cited by 107 · see citing works
Nordin, L., & Rorsman, I. (2012) · Journal of Rehabilitation Medicine · doi:10.2340/16501977-0898 · Cited by 106 · see citing works
Politics, science, and the emergence of a new disease: The case of chronic fatigue syndrome.
Jason, L. A., Richman, J. A., Friedberg, F., Wagner, L. I., Taylor, R. R., & Jordan, K. M. (1997) · American Psychologist · doi:10.1037//0003-066x.52.9.973 · Cited by 104 · see citing works
Ho, R. T. H., Chan, J. S. M., Wang, C.-W., Lau, B. W. M., So, K. F., Yuen, L. P., Sham, J. S. T., & Chan, C. L. W. (2012) · Annals of Behavioral Medicine · doi:10.1007/s12160-012-9381-6 · Cited by 103 · see citing works
“The recruitment target of 30 participants per group was calculated on the basis of a similar number of referred subjects in two previous studies on chronic fatigue syndrome [48, 49].”
BackgroundFatigue and tiredness in people with spinal cord injury
Craig, A. R., Tran, Y., Wijesuriya, N. S., & Middleton, J. W. (2012) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2012.07.005 · Cited by 103 · see citing works
“Scores of 4 or more on the total CFS score indicate excessive fatigue and the CFS scale has been shown to have high reliability and validity [30–32].”
MethodCoping and other predictors of outcome in chronic fatigue syndrome: A 1-year follow-up
Ray, C., Jefferies, S., & Weir, W. R. C. (1997) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(97)00111-6 · Cited by 102 · see citing works
Bazelmans, E., Bleijenberg, G., van der Meer, J. W. M., & Folgering, H. T. M. (2001) · Psychological Medicine · doi:10.1017/s0033291799003189 · Cited by 102 · see citing works
“In cognitive behavioural therapy (Sharpe et al. 1996; Deale et al. 1997) as well as in graded exercise therapy (Fulcher & White, 1997) a gradually increasing activity programme is of main importance.”
BackgroundNijs, J., Paul, L., & Wallman, K. E. (2008) · Journal of Rehabilitation Medicine · doi:10.2340/16501977-0185 · Cited by 100 · see citing works
“Applying science to practice There is strong evidence to support specific exercise therapies as a cornerstone in the comprehensive management of CFS (7,21,22,47,48).”
MethodCella, M., Sharpe, M., & Chalder, T. (2011) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2011.02.009 · Cited by 99 · see citing works
Radhu, N., Daskalakis, Z. J., Arpin-Cribbie, C. A., Irvine, J., & Ritvo, P. (2012) · Journal of American College Health · doi:10.1080/07448481.2011.630703 · Cited by 94 · see citing works
Symptom patterns in long-duration chronic fatigue syndrome.
Friedberg, F., Dechene, L., McKenzie, M., & Fontanetta, R. (2000) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(99)00077-x · Cited by 105 · see citing works
Guided self-instructions for people with chronic fatigue syndrome: randomised controlled trial
Knoop, H., van der Meer, J. W. M., & Bleijenberg, G. (2008) · The British Journal of Psychiatry · doi:10.1192/bjp.bp.108.051292 · Cited by 98 · see citing works
Fatigue after treatment for malignant and benign bone and soft tissue tumors
Servaes, P., Verhagen, S. C. A. H. H. V. M., Schreuder, H. W. B., Veth, R. P. H., & Bleijenberg, G. (2003) · Journal of Pain and Symptom Management · doi:10.1016/j.jpainsymman.2003.03.001 · Cited by 97 · see citing works
Non-pharmacological treatment of chronic widespread musculoskeletal pain
Hassett, A. L., & Williams, D. A. (2011) · Best Practice & Research Clinical Rheumatology · doi:10.1016/j.berh.2011.01.005 · Cited by 97 · see citing works
A randomised controlled trial into the effects of food on ADHD
Pelsser, L. M. J., Frankena, K., Toorman, J., Savelkoul, H. F. J., Pereira, R. R., & Buitelaar, J. K. (2008) · European Child & Adolescent Psychiatry · doi:10.1007/s00787-008-0695-7 · Cited by 96 · see citing works
“Although open randomised controlled trials are commonly used when blinding is difficult [6, 11, 24, 27, 28, 30, 33, 34], we recommend replication of this trial with blinded measurements by an independent observer [6].”
Chronic fatigue syndrome and fibromyalgia: Clinical assessment and treatment
Friedberg, F., & Jason, L. A. (2001) · Journal of Clinical Psychology · doi:10.1002/jclp.1040 · Cited by 92 · see citing works
Chronic fatigue syndrome: Reviewing the research findings
Johnson, S. K., DeLuca, J., & Natelson, B. H. (1999) · Annals of Behavioral Medicine · doi:10.1007/bf02884843 · Cited by 90 · see citing works
Nezu, A. M., Nezu, C. M., & Lombardo, E. R. (2001) · Behavior Therapy · doi:10.1016/s0005-7894(01)80035-6 · Cited by 90 · see citing works
Chambers, D., Bagnall, A., Hempel, S., & Forbes, C. A. (2006) · Journal of the Royal Society of Medicine · doi:10.1177/014107680609901012 · Cited by 90 · see citing works
Predictors of response to treatment for chronic fatigue syndrome.
Bentall, R. P., Powell, P., Nye, F. J., & Edwards, R. H. T. (2002) · British Journal of Psychiatry · doi:10.1192/bjp.181.3.248 · Cited by 87 · see citing works
Fatigue among HIV‐infected patients in the era of highly active antiretroviral therapy
Henderson, M., Safa, F., Easterbrook, P., & Hotopf, M. H. (2005) · HIV Medicine · doi:10.1111/j.1468-1293.2005.00319.x · Cited by 87 · see citing works
Cognitive behaviour therapy for chronic fatigue syndrome in adults
Price, J., & Couper, J. W. (1998) · Cochrane Database of Systematic Reviews · doi:10.1002/14651858.cd001027 · Cited by 87 · see citing works
Bleichhardt, G. M., Timmer, B., & Rief, W. (2004) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(03)00630-5 · Cited by 85 · see citing works
“In agreement with our results, several studies on somatisation report a larger improvement in somatic symptoms and smaller to no change in psychopathologic measures, such as anxiety, depression, or psychological distress [32 – 34].”
ResultFatigue after breast cancer and in chronic fatigue syndrome
Servaes, P., Prins, J. B., Verhagen, S. C. A. H. H. V. M., & Bleijenberg, G. (2002) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(02)00300-8 · Cited by 85 · see citing works
Treatments for chronic fatigue syndrome
Rimes, K. A., & Chalder, T. (2005) · Occupational Medicine · doi:10.1093/occmed/kqi015 · Cited by 85 · see citing works
Kim, D.-Y., Lee, J., Park, S.-Y., Kim, S., & Son, C. (2020) · Journal of Translational Medicine · doi:10.1186/s12967-019-02196-9 · Cited by 83 · see citing works
Knoop, H., Stulemeijer, M., de Jong, L. W. A. M., Fiselier, T. J. W., & Bleijenberg, G. (2008) · PEDIATRICS · doi:10.1542/peds.2007-1488 · Cited by 82 · see citing works
Family cognitive behaviour therapy for chronic fatigue syndrome: an uncontrolled study
Chalder, T. (2002) · Archives of Disease in Childhood · doi:10.1136/adc.86.2.95 · Cited by 82 · see citing works
Stigma and Chronic Fatigue Syndrome
Green, J., Romei, J., & Natelson, B. H. (1999) · Journal of Chronic Fatigue Syndrome · doi:10.1300/j092v05n02_04 · Cited by 79 · see citing works
Effects of exercise on cognitive and motor function in chronic fatigue syndrome and depression
Blackwood, S. K., MacHale, S. M., Power, M., Goodwin, G. M., & Lawrie, S. M. (1998) · Journal of Neurology Neurosurgery & Psychiatry · doi:10.1136/jnnp.65.4.541 · Cited by 76 · see citing works
Gvozdenović, B., Mihailović-Vučinić, V., Dudvarski-Ilić, A., Žugić, V., & Judson, M. A. (2008) · Respiratory Medicine · doi:10.1016/j.rmed.2008.05.001 · Cited by 75 · see citing works
“The scale was found to be both reliable and valid(5) and has shown sensitivity to treatment changes.(6)”
MethodDisability and Chronic Fatigue Syndrome
Ross, S. D., Estok, R. P., Frame, D., Stone, L. R., Ludensky, V. M., & Levine, C. B. (2004) · Archives of Internal Medicine · doi:10.1001/archinte.164.10.1098 · Cited by 75 · see citing works
Quarmby, L. M., Rimes, K. A., Deale, A. C., Wessely, S. C., & Chalder, T. (2006) · Behaviour Research and Therapy · doi:10.1016/j.brat.2006.08.019 · Cited by 71 · see citing works
“…development of a rationale, creation of a schedule of graded activity, establishment of a consistent sleep pattern and the introduction of cognitive strategies to modify unhelpful thoughts (a detailed description of the treatment protocol can be found in the original paper (Deale et al., 1997)).”
BackgroundMethodResultInfluentialWeatherley-Jones, E., Nicholl, J. P., Thomas, K. J., Parry, G. J., McKendrick, M. W., Green, S. T., Stanley, P., & Spj, L. (2004) · Journal of Psychosomatic Research · doi:10.1016/s0022-3999(03)00377-5 · Cited by 70 · see citing works
“There is evidence indicating that cognitive behavioural therapy (CBT), administered by skilled therapists in specialist centres, is more effective for adult outpatients with CFS than routine medical care or relaxation [7–10].”
BackgroundMethodInfluentialChronic fatigue syndrome: identifying zebras amongst the horses
Harvey, S. B., & Wessely, S. C. (2009) · BMC Medicine · doi:10.1186/1741-7015-7-58 · Cited by 66 · see citing works
“Rather, it is the maintaining factors, such as dramatic fluctuations in levels of activity (so called 'boom and bust' cycles), that need to be addressed if recovery is to occur [27,28].”
BackgroundPsychological treatment outcomes in routine NHS services: a commentary on
Clark, D., Fairburn, C., & Wessely, S. (2007) · Psychological Medicine · doi:10.1017/s0033291707001869 · Cited by 66 · see citing works
“…another equally credible treatment when given to patients with the same problem by similar highly trained therapists (for some illustrative examples see Fairburn et al. 1993 ; Clark et al. 1994, 1998, 2006 ; Arntz & Van den Hout, 1996 ; Deale et al. 1997 ; Agras et al. 2000 ; Stangier et al. 2007).”
Background
- Authors
- Deale, A. C., Chalder, T., Marks, I. M., & Wessely, S. C.
- Affiliations
- King's College London (GB)
- Venue
- American Journal of Psychiatry
- Published
- 1997-03-01
- Volume
- 154
- Issue
- 3
- Pages
- 408-414
- ISSN
- 0002-953X (ISSN-L)
- 1535-7228
- OpenAlex
- W2122883493
- Cited by
- 491
- References
- 33
- Citations by year
- 2026: 4 · 2025: 6 · 2024: 5 · 2023: 2 · 2022: 9 · 2021: 8 · 2020: 6 · 2019: 10 · 2018: 4 · 2017: 5 · 2016: 10 · 2015: 11 · 2014: 8 · 2013: 14 · 2012: 22
- FWCI
- 26.78
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- American Journal of Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- Research Portal (King's College London) (submittedVersion)
- Topics
- Health Sciences › Medicine › Psychiatry and Mental health › Fibromyalgia and Chronic Fatigue Syndrome Research
- Health Sciences › Medicine › Neurology › Long-Term Effects of COVID-19
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Keywords
- chronic fatigue syndrome, cognitive behavioral therapy, relaxation training, graded activity, cognitive restructuring, functional disability, fatigue, mood, treatment outcomes, follow-up
- MeSH terms
- Adult, Female, Follow-Up Studies, Health Status, Humans, Male, Patient Dropouts, Personality Inventory, Psychiatric Status Rating Scales, Relaxation Therapy, Fatigue Syndrome, Chronic, Cognitive Behavioral Therapy, Treatment Outcome
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