Applied relaxation: Description of a coping technique and review of controlled studies
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Applied relaxation practice leads to reduced pain and anxiety, an increase in perceived control, and reduced symptoms.
“Applied relaxation, the base ingredient in the present study, originates from behavioral therapy, and its practice leads to reduced pain and anxiety, an increase in perceived control, and reduced symptoms.29, 30, 31, 35”
From Cognitive behavioral therapy for frequent attenders in primary care (2018) · cites this paper as [29]
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- Authors
- Öst, L.-G.
- Affiliations
- Uppsala University (SE)
- Corresponding author
- Öst, Lars-Göran
- ORCID
- Öst, Lars-Göran
- Venue
- Behaviour Research and Therapy
- Publisher
- Elsevier BV
- Published
- 1987
- Volume
- 25
- Issue
- 5
- Pages
- 397-409
- ISSN
- 0005-7967 (ISSN-L)
- OpenAlex
- W1996567481
- Cited by
- 605
- References
- 32
- Citations by year
- 2026: 3 · 2025: 5 · 2024: 8 · 2023: 15 · 2022: 17 · 2021: 13 · 2020: 10 · 2019: 39 · 2018: 13 · 2017: 19 · 2016: 17 · 2015: 21 · 2014: 26 · 2013: 19 · 2012: 25
- FWCI
- 2.93
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Behaviour Research and Therapy (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Clinical Psychology › Psychological Treatments and Assessments
- Keywords
- applied relaxation, relaxation training, coping strategies, anxiety, phobia, panic disorder, headache, pain, epilepsy, tinnitus, placebo comparison, treatment outcomes
- MeSH terms
- Adaptation, Psychological, Anxiety Disorders, Arousal, Behavior Therapy, Humans, Phobic Disorders, Relaxation Therapy
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