Smartphones distract parents from cultivating feelings of connection when spending time with their children
Open accessAbstract
In the U.S., 95% of smartphone users admit to having used their smartphones during their latest social gathering. Although smartphones are designed to connect us with others, such smartphone use may create a source of distraction that disconnects us from the people in our immediate social environment. Focusing on one fundamental social relationship—between parents and their children—we examined whether smartphones made parents feel distracted, thereby undermining key benefits parents reap when spending time with their children. Ina field experiment at a science museum (Study 1), we randomly assigned parents to use their phones frequently or infrequently. Frequent phone use led parents to feel more distracted, which in turn impaired feelings of social connection and the meaning that parents derived when spending time with their children. In an additional weeklong diary study (Study 2), we found further evidence that smartphones can distract parents from reaping a sense of social connection when spending time with their children. These studies suggest that being constantly connected to the Internet may carry subtle costs for the fabric of social life.
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Across a variety of social situations, phones decrease well-being precisely by fragmenting people's attention.
“Indeed, across a variety of social situations-from spending time with one's children [29] to sharing a meal with friends [30]-phones decrease well-being precisely by fragmenting people's attention [24].”
From The effects of smartphones on well-being: theoretical integration and research agenda (2020) · cites this paper as [29]
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“…phubbing occurs, the mobile phone distracts parents’ attention from their children, which leads to a decrease in positive parent–child interactions [46], and some parents may respond negatively, incorrectly, or even out-rightly ignore their children’s needs, which triggers young children’s…”
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Zurcher, J. D., King, J., Callister, M. A., Stockdale, L., & Coyne, S. M. (2020) · Computers in Human Behavior · doi:10.1016/j.chb.2020.106498 · Cited by 21 · see citing works
Effects of Parents’ Smartphone Use on Children’s Emotions, Behavior, and Subjective Well-Being
Selak, M. B., Merkaš, M., & Žulec, A. (2025) · European Journal of Investigation in Health Psychology and Education · doi:10.3390/ejihpe15010008 · Cited by 26 · see citing works
Young Children’s Social Interactions with Parents during Digital Activities at Home
Konca, A. S., & Erden, F. T. (2021) · Child Indicators Research · doi:10.1007/s12187-020-09800-1 · Cited by 17 · see citing works
Smartphones within Psychological Science
Ellis, D. A. (2020) · Cambridge University Press eBooks · doi:10.1017/9781108671408 · Cited by 14 · see citing works
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Cultural differences in perceiving co-present phone use as phubbing: Evidence from six countries
Büttner, C. M., Albath, E. A., & Greifeneder, R. (2025) · Social Influence · doi:10.1080/15534510.2024.2447275 · Cited by 13 · see citing works
“…in face-to-face social interactions depends on the subjective construal of the situation: For instance, while phubbing disconnects people (e.g., Kushlev & Dunn, 2019; Przybylski & Weinstein, 2013), screen sharing where the phone is part of the conversation may not be perceived as exclusionary…”
Stević, A., Schmuck, D., Karsay, K., & Matthes, J. (2021) · International journal of communication · Cited by 13 · see citing works
Denecker, F., Marez, L. D., Ponnet, K. S., & Abeele, M. V. (2022) · Mobile Media & Communication · doi:10.1177/20501579221134168 · Cited by 12 · see citing works
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“A number of well-honed techniques allow researchers to collect data in the wild, including diary studies ( e.g. , [43, 62]), experience sampling ( e.g. , [45, 56]), and passive data logging ( e.g. , [54, 55]).”
BackgroundThe power of Dionysus—Effects of red wine on consciousness in a naturalistic setting
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Pesch, A., Todaro, R. D., Piper, D. J., Evans, N. S., Josh Pasek, B., Golinkoff, R. M., & Hirsh‐Pasek, K. (2024) · Mobile Media & Communication · doi:10.1177/20501579241246726 · Cited by 10 · see citing works
“…& O ’ Donnell, 2019; Vanden Abeele et al., 2016) and negatively impacts interaction quality, producing feelings of social exclusion and lower conversational intimacy (Chotpitayasunondh & Douglas, 2018; Dwyer et al., 2018; Kushlev & Dunn, 2018; McDaniel et al., 2018; Vanden Abeele et al., 2016).”
The four conceptualizations of social connection
Baek, E. C., Pourafshari, R., & Bayer, J. (2025) · Nature Reviews Psychology · doi:10.1038/s44159-025-00455-9 · Cited by 15 · see citing works
Validation of a revised parental phubbing scale for parents of young children in China
Li, J., Jiang, Y., Xiao, B., Wang, J., Zhang, Q., Zhang, W., & Li, Y. (2024) · Early Child Development and Care · doi:10.1080/03004430.2023.2283693 · Cited by 9 · see citing works
“For example, Kushlev and Dunn (2019) indicated that parental phubbing as a risk factor would lead to negative parenting behaviours, such as less attention, companionship, responsiveness, and communication.”
BackgroundMcDaniel, B. T., Radesky, J. S., Pater, J. A., Galovan, A. M., Harrison, A., Cornet, V. P., Reining, L. E., Schaller, A., & Drouin, M. A. (2024) · Human Behavior and Emerging Technologies · doi:10.1155/2024/3601969 · Cited by 11 · see citing works
Kim, E., Jo, J., & Song, M. K. (2023) · Journal of Pediatric Nursing · doi:10.1016/j.pedn.2023.08.013 · Cited by 9 · see citing works
Smartphones undermine social connectedness more in men than women: A mini mega-analysis.
Leitao, M., Proulx, J. D. E., & Kushlev, K. (2024) · Technology Mind and Behavior · doi:10.1037/tmb0000125 · Cited by 8 · see citing works
Puligheddu, A., Porru, A., Spanò, A., Cataudella, S., Mascia, M. L., Rollo, D., Cabras, C., Penna, M. P., & Lucangeli, D. (2025) · Children · doi:10.3390/children12081022 · Cited by 8 · see citing works
“Studies increasingly examine how parental phubbing undermines emotional connections between parents and children, leading to reduced parental sensitivity, responsiveness [10] and feelings of closeness [11].”
Bientzle, M., Restle, A., & Kimmerle, J. (2021) · JMIR mhealth and uhealth · doi:10.2196/25717 · Cited by 8 · see citing works
Parent and Child Screen Use and the Effects of Phubbing
Błachnio, A. (2024) · The Journal of Pediatrics · doi:10.1016/j.jpeds.2024.114227 · Cited by 7 · see citing works
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“Deterioration in interpersonal dynamics precipitates child discontentment and subsequent relational conflicts (Kushlev & Dunn, 2019).”
Kelly, K. R., Maloles, C., George, N., Neves, S., Hsieh, B., & Ocular, G. (2023) · Computers in Human Behavior Reports · doi:10.1016/j.chbr.2023.100296 · Cited by 7 · see citing works
Halfmann, A., Wolfers, L. N., & Meeus, A. (2024) · Mobile Media & Communication · doi:10.1177/20501579241252098 · Cited by 6 · see citing works
“Within the family context, this means that smartphones are often used while parenting (Kushlev & Dunn, 2019; Radesky et al., 2014), which has given rise to both public and scholarly concerns about the impact of these behaviors on children (Wolfers et al., 2020).”
Huda, M., & Salem, S. A. M. (2022) · Emerald Group Publishing Limited eBooks · doi:10.1108/s1537-466120220000030004 · Cited by 6 · see citing works
Greater mobile device-prompted phone pickups are associated with daily parent stress
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“Drivers of parent phone use around young children include connecting with others, fulfilling parenting needs, getting a break from caregiving duties, and relieving stress (Kushlev & Dunn, 2019; McDaniel, 2019; Radesky et al., 2016; Torres et al, 2021; Wolfers, 2021).”
The Effects of Smartphones on Well-Being: Theoretical Integration and Research AgendaPreprint
Kushlev, K., & Leitao, M. (2020) · doi:10.31234/osf.io/fs6zq · Cited by 5 · see citing works
“Indeed, across a variety of social situations—from spending time with one’s children [29] to sharing a”
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Nie, J., Ni, X., & Lei, L. (2024) · Current Psychology · doi:10.1007/s12144-024-06817-5 · Cited by 4 · see citing works
“This finding is consistent with existing research on the impacts of parental phubbing or technoference on adolescents (e.g., Dong et al., 2023 ; Geng et al., 2021; Kushlev & Dunn, 2019; McDaniel, 2019; McDaniel & Radesky, 2018; Nie et al., 2024 ; Wang et al., 2022 ).”
Relationship between parents’ problematic internet use levels and child abuse potential
Ünverdi, S., & Karabudak, S. S. (2024) · Children and Youth Services Review · doi:10.1016/j.childyouth.2024.108060 · Cited by 4 · see citing works
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A családi minta fontossága – szülő és gyermek médiahasználata a COVID-19 idején
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The Effects of Mobile Device Use and Presence on Perceptions of a Conversation Partner
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“Parents also feel less connected and more distracted when using devices while spending time with their children (Kushlev & Dunn, 2018).”
BackgroundThe UBC State Social Connection Scale: Factor Structure, Reliability, and ValidityPreprint
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“In addition to compromising the quality of parental attention and sensitivity of responses, parents report reduced feelings of social connectedness with their children (Kushlev and Dunn 2019).”
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Phone presence and relationship quality: Examining the role of emotion accuracy and bias
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“Phone presence has indeed been associated with more negative experiences due to reduced attention quality (Dwyer et al., 2018; Kushlev & Dunn, 2019; Kushlev et al., 2019) or cognitive capacity (Kushlev & Leitao, 2020; Przybylski & Weinstein, 2013).”
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Did smartphones enhance or diminish well-being during the COVID-19 pandemic?
Heyman, J. L., & Kushlev, K. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1094196 · Cited by 3 · see citing works
“Similarly, smartphone interference has been shown to be related to lower levels of well-being (David et al., 2015; Kushlev et al., 2016; Roberts and David, 2016; Kushlev and Dunn, 2019).”
BackgroundResultInfluentialSaeed, M., & Ali, R. (2025) · The Family Journal · doi:10.1177/10664807241312200 · Cited by 4 · see citing works
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“Research suggests that access to the internet can bring about shifts in the social landscape, creating distance between parents and children, and leading children to emulate their parents by devoting time to mobile phones (Kushlev and Dunn 2019).”
Chang, L., & Zhang, H. (2025) · Psychology in the Schools · doi:10.1002/pits.23579 · Cited by 2 · see citing works
“This disruption of expectations not only affects emotional well ‐ being but can also trigger anxiety in adolescents, which has been highlighted in previous research (Kushlev and Dunn 2019; Miller ‐ Ott and Kelly 2015).”
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Parents’ Views on Mobile Phone Use
Abels, M., Augustson, A., & Klepaker, P. T. (2024) · Psihologijske teme · doi:10.31820/pt.33.1.11 · Cited by 2 · see citing works
“However, others feel that they are less connected or inattentive to their children when they are also using their phones (Hiniker et al., 2015; Kushlev & Dunn, 2019).”
BackgroundAdult family members’ roles in mediating children’s visits at a Chinese science museum
Ji, J., Anderson, D. P., & Rodewald, P. (2025) · Museum Management and Curatorship · doi:10.1080/09647775.2025.2467705 · Cited by 2 · see citing works
“Kushlev and Dunn (2018) observed that frequent smartphone use by parents led to social disconnection, impacting family interactions.”
Influential
- Authors
- Kushlev, K., & Dunn, E. W.
- Affiliations
- University of Virginia (US)
- University of British Columbia (CA)
- Corresponding author
- Kushlev, Kostadin
- Venue
- Journal of Social and Personal Relationships
- Publisher
- SAGE Publications
- Published
- 2018-04-10
- Volume
- 36
- Issue
- 6
- Pages
- 1619-1639
- ISSN
- 0265-4075 (ISSN-L)
- 1460-3608
- OpenAlex
- W2796972396
- Cited by
- 162
- References
- 44
- Citations by year
- 2026: 11 · 2025: 24 · 2024: 29 · 2023: 20 · 2022: 19 · 2021: 21 · 2020: 24 · 2019: 12 · 2018: 2
- FWCI
- 47.83
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- Journal of Social and Personal Relationships (publishedVersion, cc-by)
- Funders
- Social Sciences and Humanities Research Council of Canada (H08–02739)
- Topics
- Social Sciences › Education › Child Development and Digital Technology
- Social Sciences › Sociology and Political Science › Impact of Technology on Adolescents
- Social Sciences › Demography › Family Dynamics and Relationships
- Keywords
- smartphone use, parental distraction, parent-child relationship, social connectedness, face-to-face interaction, social media use, science museums
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