The effect of a motivational intervention on weight loss is moderated by level of baseline controlled motivation
Open accessAbstract
BACKGROUND: Clinic-based behavioral weight loss programs are effective in producing significant weight loss. A one-size-fits-all approach is often taken with these programs. It may be beneficial to tailor programs based on participants' baseline characteristics. Type and level of motivation may be an important factor to consider. Previous research has found that, in general, higher levels of controlled motivation are detrimental to behavior change while higher levels of autonomous motivation improve the likelihood of behavior modification. METHODS: This study assessed the outcomes of two internet behavioral weight loss interventions and assessed the effect of baseline motivation levels on program success. Eighty females (M (SD) age 48.7 (10.6) years; BMI 32.0 (3.7) kg/m(2); 91% Caucasian) were randomized to one of two groups, a standard group or a motivation-enhanced group. Both received a 16-week internet behavioral weight loss program and attended an initial and a four-week group session. Weight and motivation were measured at baseline, four and 16 weeks. Hierarchical regression analysis was conducted to test for moderation. RESULTS: There was significant weight loss at 16-weeks in both groups (p < 0.001); however there were no between group differences (p = 0.57) (standard group 3.4 (3.6) kg; motivation-enhanced group 3.9 (3.4) kg). Further analysis was conducted to examine predictors of weight loss. Baseline controlled motivation level was negatively correlated with weight loss in the entire sample (r = -0.30; p = 0.01). Statistical analysis revealed an interaction between study group assignment and baseline level of controlled motivation. Weight loss was not predicted by baseline level of controlled motivation in the motivation-enhanced group, but was significantly predicted by controlled motivation in the standard group. Baseline autonomous motivation did not predict weight change in either group. CONCLUSIONS: This research found that, in participants with high levels of baseline controlled motivation for weight loss, an intervention designed to enhance motivation for weight loss produced significantly greater weight loss than a standard behavioral weight loss intervention.
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Self-monitoring and diary usage on weight loss is mediated by autonomous motivation in previous studies.
“this has mediated the effect of self-monitoring and diary usage on weight loss in previous studies [21].”
From A Visualization Tool to Analyse Usage of Web-Based Interventions: The Example of Positive Online Weight Reduction (POWeR) (2015) · cites this paper as [21]
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Martinez, C., Nezami, B. T., Gorin, A. A., Mayer‐Davis, E. J., Willis, E. A., Sciamanna, C., & Tate, D. F. (2025) · Journal of Health Psychology · doi:10.1177/13591053241309178
Self-citation
- Authors
- Webber, K. H., Gabriele, J. M., Tate, D. F., & Dignan, M. B.
- Affiliations
- University of Kentucky (US)
- G.V. (Sonny) Montgomery VA Medical Center (US)
- University of North Carolina at Chapel Hill (US)
- Corresponding author
- Webber, Kelly H
- Venue
- International Journal of Behavioral Nutrition and Physical Activity
- Published
- 2010
- Volume
- 7
- Issue
- 1
- Pages
- 4
- ISSN
- 1479-5868 (ISSN-L)
- PMC
- PMC2821313
- OpenAlex
- W2107015811
- Cited by
- 50
- References
- 53
- Citations by year
- 2025: 1 · 2024: 2 · 2023: 2 · 2022: 2 · 2021: 3 · 2020: 2 · 2019: 2 · 2018: 5 · 2017: 9 · 2016: 3 · 2015: 3 · 2014: 1 · 2013: 3 · 2012: 5
- FWCI
- 7.23
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- International Journal of Behavioral Nutrition and Physical Activity (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Carolina Digital Repository (University of North Carolina at Chapel Hill) (submittedVersion, cc-by)
- UKnowledge (University of Kentucky) (submittedVersion, cc-by)
- Carolina Digital Repository (University of North Carolina at Chapel Hill) (submittedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- UNC Libraries
- Funders
- University of Kentucky
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Health Sciences › Health Professions › Pharmacy › Obesity and Health Practices
- Keywords
- weight loss, controlled motivation, autonomous motivation, obesity, predictors of weight loss, women
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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