A self-determination theory approach to psychotherapy: The motivational basis for effective change.
Abstract
The application of self-determination theory (SDT) to psychotherapy is particularly relevant because a central task of therapy is to support the client to autonomously explore, identify, initiate, and sustain a process of change. In this article, the authors discuss the experimental work, field studies, and clinical trials representing the application of SDT to the domain of psychotherapy. Evidence supports the importance of client autonomy for the attainment and maintenance of treatment outcomes. In addition, intervention studies suggest that therapist autonomy support enhances the likelihood that treatment gains will be achieved and maintained. The authors discuss some of the processes involved in enhancing autonomy, including the role of awareness, the importance of exploring and challenging introjects and external regulations, attention to need-related goal contents, and therapist attitudes required for a therapy approach that is process- rather than outcome-focused.
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Empirical findings have supported SDT's claim that the provision of effective need support predicts treatment engagement and outcomes in healthcare and psychotherapy.
“Empirical findings have supported SDT’s claim that the provision of effective need support predicts treatment engagement and outcomes in healthcare [10, 11] and psychotherapy [12].”
From Suicide attempt survivors’ recovery-related agency in the relational context of services: a qualitative analysis (2024) · cites this paper as [12]
An understanding of recovery as co-created is in line with both the self-determination theory and recovery models of suicidality.
“An understanding of recovery as co-created is in line with both the SDT [10, 12] and recovery models of suicidality [18, 19].”
From Suicide attempt survivors’ recovery-related agency in the relational context of services: a qualitative analysis (2024) · cites this paper as [12]
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- Authors
- Ryan, R. M., & Deci, E. L.
- Affiliations
- University of Rochester (US)
- Venue
- Canadian Psychology / Psychologie canadienne
- Published
- 2008-08
- Volume
- 49
- Issue
- 3
- Pages
- 186-193
- ISSN
- 0708-5591 (ISSN-L)
- 1878-7304
- OpenAlex
- W2170728205
- Cited by
- 629
- References
- 57
- Citations by year
- 2026: 26 · 2025: 43 · 2024: 48 · 2023: 41 · 2022: 48 · 2021: 33 · 2020: 57 · 2019: 38 · 2018: 36 · 2017: 38 · 2016: 34 · 2015: 37 · 2014: 42 · 2013: 22 · 2012: 34
- FWCI
- 23.18
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Canadian Psychology/Psychologie canadienne (publishedVersion)
- Research Bank (Australian Catholic University) (submittedVersion)
- Topics
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Keywords
- self-determination theory, psychotherapy, client autonomy, motivation, treatment modification, maintenance of treatment effects, introjects, external regulation, process-oriented therapy, therapist attitudes
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