Mindfulness-based cognitive therapy v. group psychoeducation for people with generalised anxiety disorder: Randomised controlled trial
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Background: Research suggests that an 8-week mindfulness-based cognitive therapy (MBCT) course may be effective for generalised anxiety disorder (GAD). Aims: To compare changes in anxiety levels among participants with GAD randomly assigned to MBCT, cognitive–behavioural therapy-based psychoeducation and usual care. Method: In total, 182 participants with GAD were recruited (trial registration number: CUHK_CCT00267) and assigned to the three groups and followed for 5 months after baseline assessment with the two intervention groups followed for an additional 6 months. Primary outcomes were anxiety and worry levels. Results: Linear mixed models demonstrated significant group × time interaction (F(4,148) = 5.10, P = 0.001) effects for decreased anxiety for both the intervention groups relative to usual care. Significant group × time interaction effects were observed for worry and depressive symptoms and mental health-related quality of life for the psychoeducation group only. Conclusions: These results suggest that both of the interventions appear to be superior to usual care for the reduction of anxiety symptoms.
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- Authors
- Wong, S. Y. S., Yip, B. H. K., Mak, W. W. S., Mercer, S., Cheung, E. Y. L., Ling, C. Y. M., Lui, W. W. S., Tang, W. K., Lo, H. H. M., Wu, J. C. Y., Lee, T. M. C., Gao, T., Griffiths, S. M., Chan, P. H. S., & Ma, H. S. W.
- Affiliations
- Hospital Authority (HK)
- Corresponding author
- Wong, Samuel Yeung Shan
- ORCID
- Venue
- British Journal of Psychiatry
- Publisher
- Royal College of Psychiatrists
- Published
- 2016-07
- Volume
- 209
- Issue
- 1
- Pages
- 68-75
- ISSN
- 0007-1250 (ISSN-L)
- 1472-1465
- OpenAlex
- W2256923114
- Semantic Scholar
- 2a52f876b89e4dbca0aa2e61f56290230a62b64f
- Cited by
- 90
- References
- 44
- Citations by year
- 2026: 2 · 2025: 7 · 2024: 12 · 2023: 14 · 2022: 13 · 2021: 11 · 2020: 9 · 2019: 4 · 2018: 8 · 2017: 9 · 2016: 1
- FWCI
- 9.83
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- The British Journal of Psychiatry (publishedVersion)
- PubMed (publishedVersion)
- ENLIGHTEN (Jurnal Bimbingan dan Konseling Islam) (acceptedVersion)
- The HKU Scholars Hub (University of Hong Kong) (submittedVersion)
- Funders
- Food and Health Bureau
- Health and Health Services Research Fund
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Keywords
- mindfulness-based cognitive therapy, group psychoeducation, generalized anxiety disorder, cognitive behavioral therapy, anxiety symptoms, worry, depressive symptoms, mental health-related quality of life, usual care comparison
- MeSH terms
- Adult, Anxiety Disorders, Female, Humans, Male, Middle Aged, Patient Education as Topic, Psychotherapy, Group, Cognitive Behavioral Therapy, Outcome Assessment, Health Care, Mindfulness
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