Subjective sleep duration and quality influence diet composition and circulating adipocytokines and ghrelin levels in teen-age girls
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Understanding the interplay between sleep duration and quality, diet and hormones of obesity may help design effective lifestyle intervention strategies. Here we studied such associations in lean and obese teen-aged Saudi girls. In this cross-sectional observational study, 126 girls (62 lean and 64 obese) aged 14 -18 years (16.5 ± 1.5) were evaluated. A general questionnaire, which included sleep and diet questions, was obtained and anthropometric measurements and overnight fasting blood samples for determination of glucose, lipid profile and serum levels of leptin, adiponectin, resistin and ghrelin were collected. Subjects that slept < 5 hours/day had a higher percent of carbohydrate intake (p = 0.04) than those who slept > 7 hours/day. Adiponectin levels were higher in the lean than the obese group and increased in proportion to hours of sleep. Ghrelin had an inverse association with subjective sleep duration (p = 0.04), while resistin levels were directly proportional to it. Thus, the duration and quality of sleep influenced diet composition and the circulating levels of adipocytokines and ghrelin in adolescent girls. Long and uninterrupted sleep was associated with a better diet and a more favorable hormonal profile.
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There is no difference in the morning resting metabolic rate or increases in oxygen consumption between consuming isoenergetic/isonitrogenous high-protein food (cottage cheese) versus a high-protein (casein) liquid shake.
“there is no difference in the morning resting metabolic rate or increases in oxygen consumption between consuming isoenergetic/isonitrogenous high-protein food (cottage cheese) versus a high-protein (casein) liquid shake [262].”
From International society of sports nutrition position stand: nutritional concerns of the female athlete (2023) · cites this paper as [262]
The Results and Biochemical assessment sections examine sleep, diet composition, circulating hormones, and fasting blood measures in teenage girls. Searches for cottage cheese, casein shakes, resting metabolic rate, and oxygen consumption found no passage addressing the claimed comparison; page numbers were not available in our copy. (LLM, conf=0.78)
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- Authors
- Al-Disi, D., Al-Daghri, N., Khanam, L., Al-Othman, A., Al-Saif, M., Sabico, S., & Chrousos, G.
- Affiliations
- Department of Community Health Sciences, College of Applied Medical Science, Riyadh, KSA
- Department of Biochemistry, College of Science, King Saud University, Riyadh, KSA
- King Abdulaziz University (SA)
- King Saud University (SA)
- National and Kapodistrian University of Athens (GR)
- Venue
- Endocrine Journal
- Publisher
- Japan Endocrine Society
- Published
- 2010
- Volume
- 57
- Issue
- 10
- Pages
- 915-923
- ISSN
- 0918-8959 (ISSN-L)
- 1348-4540
- OpenAlex
- W2007320947
- Cited by
- 83
- References
- 33
- Citations by year
- 2025: 3 · 2024: 3 · 2023: 2 · 2022: 9 · 2021: 5 · 2020: 6 · 2019: 6 · 2018: 5 · 2017: 8 · 2016: 7 · 2015: 7 · 2014: 7 · 2013: 7 · 2012: 6
- FWCI
- 2.16
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Endocrine Journal (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Life Sciences › Neuroscience › Endocrine and Autonomic Systems › Regulation of Appetite and Obesity
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Health Sciences › Medicine › Epidemiology › Adipokines, Inflammation, and Metabolic Diseases
- Keywords
- sleep duration, sleep quality, adolescent girls, diet composition, carbohydrate intake, adipokines, ghrelin, leptin, adiponectin, resistin, obesity, lipid profile
- MeSH terms
- Adolescent, Energy Intake, Cross-Sectional Studies, Diet, Female, Humans, Obesity, Surveys and Questionnaires, Saudi Arabia, Sleep, Body Mass Index, Adiponectin, Resistin, Adipokines, Ghrelin
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