24-Hour Movement Behaviors and Impulsivity

Guerrero, Michelle D.; Barnes, Joel D.; Walsh, Jeremy J.; Chaput, Jean-Philippe; Tremblay, Mark S.; Goldfield, Gary S.

doi:10.1542/peds.2019-0187

Cited by 58Physical Activity and HealthSleep and related disordersChild and Adolescent Psychosocial and Emotional Development

24-Hour Movement Behaviors and Impulsivity

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Guerrero, Michelle D., Barnes, Joel D., Walsh, Jeremy J., Chaput, Jean-Philippe, Tremblay, Mark S., Goldfield, Gary S.·2019·Pediatrics

DOI 10.1542/peds.2019-0187PMC PMC6856835

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Abstract

BACKGROUND: The objective of this study was to examine individual and concurrent associations between meeting the Canadian 24-Hour Movement Guidelines for Children and Youth (9–11 hours of sleep per night, ≤2 hours of recreational screen time (ST) per day, and at least 60 minutes of moderate to vigorous physical activity per day) and dimensions of impulsivity. METHODS: Data from this cross-sectional observational study were part of the first annual curated release of the Adolescent Brain Cognitive Development Study. Participants included 4524 children between the ages of 8 and 11 years. RESULTS: In analyses, it was shown that adherence to individual movement behavior recommendations as well as combinations of adherence to movement behavior recommendations were associated with each dimension of impulsivity. Meeting all 3 movement behavior recommendations was associated with lower positive urgency (95% confidence interval [CI]: −0.12 to −0.05), negative urgency (95% CI: −0.04 to −0.08), Behavioral Inhibition System (95% CI: −0.08 to −0.01), greater perseverance (95% CI: 0.09 to 0.15), and better scores on delay-discounting (95% CI: 0.57 to 0.94). Meeting the ST and sleep recommendations was associated with less impulsive behaviors on all dimensions of impulsivity: negative urgency (95% CI: −0.20 to −0.10), positive urgency (95% CI: −0.16 to −0.08), perseverance (95% CI: 0.06 to 0.15), Behavioral Inhibition System (95% CI: −0.15 to −0.03), Behavioral Activation System (BAS) reward responsiveness (95% CI: −0.04 to −0.05), BAS drive (95% CI: −0.14 to −0.06), BAS fun-seeking (95% CI: −0.15 to −0.17), and delay-discounting task (95% CI: 0.68 to 0.97). CONCLUSIONS: Findings support efforts to determine if limiting recreational ST while promoting adequate sleep enhances the treatment and prevention of impulsivity-related disorders.

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Meeting the screen time recommendation alone, and both the screen time and sleep duration recommendations, were consistently associated with better cognitive functions, impulsivity scores and HRQoL.
“3/10 studies found that meeting the screen time recommendation alone, and both the screen time and sleep duration recommendations, were consistently associated with better cognitive functions, impulsivity scores and HRQoL [20, 36, 38].”
From Combinations of physical activity, sedentary time, and sleep duration and their associations with depressive symptoms and other mental health problems in children and adolescents: a systematic review (2020) · cites this paper as [36]
Three studies found that meeting the screen time recommendation or the screen time plus sleep duration recommendations could have more benefits to mental health.
“three studies found that meeting the screen time recommendation or the screen time + sleep duration recommendations could have more benefits to mental health [20, 36, 38].”
From Combinations of physical activity, sedentary time, and sleep duration and their associations with depressive symptoms and other mental health problems in children and adolescents: a systematic review (2020) · cites this paper as [36]
Meeting all 3 recommendations was associated with better impulsivity scores compared with meeting none.
“1/1 study found that meeting all 3 recommendations was associated with better impulsivity scores compared with meeting none.”
From Combinations of physical activity, sedentary time, and sleep duration and their associations with depressive symptoms and other mental health problems in children and adolescents: a systematic review (2020) · cites this paper as [36]

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Authors: Guerrero, M. D., Barnes, J. D., Walsh, J. J., Chaput, J.-P., Tremblay, M. S., & Goldfield, G. S.
Affiliations: Children's Hospital of Eastern Ontario (CA)
University of Ottawa (CA)
Corresponding author: Guerrero, Michelle D.
ORCID: Guerrero, Michelle D.
Barnes, Joel D.
Walsh, Jeremy J.
Chaput, Jean-Philippe
Tremblay, Mark S.
Goldfield, Gary S.
Venue: Pediatrics
Publisher: American Academy of Pediatrics (AAP)
Published: 2019-09-01
Volume: 144
Issue: 3
ISSN: 0031-4005 (ISSN-L)
1098-4275
DOI: 10.1542/peds.2019-0187
PMC: PMC6856835
OpenAlex: W2967110649
Cited by: 58
References: 49
Citations by year: 2026: 2 · 2025: 9 · 2024: 7 · 2023: 10 · 2022: 10 · 2021: 8 · 2020: 12
FWCI: 5.14
Type: journal article
Language: en
Open access: green
www.ncbi.nlm.nih.gov
Locations: PEDIATRICS (publishedVersion)
PubMed Central (publishedVersion)
PubMed (publishedVersion)
Funders: National Institute on Drug Abuse (U01DA041106, U01DA041120, U01DA041156, U01DA041174, U01DA041048, U24DA041147, U01DA041148, U01DA041022, U01DA041028, U01DA041134, U24DA041123, U01DA041089, U01DA041117)
Topics: Health Sciences › Medicine › Physiology › Physical Activity and Health
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
Keywords: impulsivity, 24-hour movement behaviours, sleep duration, recreational screen time, physical activity, children and adolescents, positive urgency, negative urgency, behavioral inhibition system, behavioral activation system, delay discounting, perseverance, reward responsiveness
MeSH terms: Screen Time, Canada, Child, Cross-Sectional Studies, Female, Humans, Impulsive Behavior, Male, Movement, Sleep, Exercise, Guidelines as Topic, Guideline Adherence, Sedentary Behavior

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