Combinations of physical activity, sedentary time, and sleep duration and their associations with depressive symptoms and other mental health problems in children and adolescents: a systematic review
Open accessAbstract
Background: For optimal health benefits, the Canadian 24-Hour Movement Guidelines for Children and Youth (aged 5–17 years) recommend an achievement of high levels of physical activity (≥60 min of moderate-to-vigorous physical activity), low levels of sedentary behaviour (≤2 h of recreational screen time), and sufficient sleep (9–11 h for children or 8–10 h for adolescents) each day. The objective of this systematic review was to examine how combinations of physical activity, sedentary time, and sleep duration relate to depressive symptoms and other mental health indicators among children and adolescents. Methods: Literature was obtained through searching Medline, EMBASE, PsycINFO, and SportDiscus up to September 30, 2019. Peer-reviewed studies published in English or French were included if they met the following criteria: population (apparently healthy children and adolescents with a mean age of 5–17 years), intervention/exposure (combinations of physical activity, sedentary time, and sleep duration), and outcomes (depressive symptoms and other mental health indicators). A risk of bias assessment was completed for all included studies using the methods described in the Cochrane Handbook. The Grading of Recommendations Assessment, Development and Evaluation (GRADE) framework was used to assess the quality of evidence for each health indicator. Narrative syntheses were employed to describe the results due to high levels of heterogeneity across studies. Results: A total of 13 cross-sectional studies comprised in 10 papers met inclusion criteria. Data across studies involved 115,540 children and adolescents from 12 countries. Overall, the findings indicated favourable associations between meeting all 3 recommendations and better mental health indicators among children and adolescents when compared with meeting none of the recommendations. There was evidence of a dose-response gradient between an increasing number of recommendations met and better mental health indicators. Meeting the screen time and sleep duration recommendations appeared to be associated with more mental health benefits than meeting the physical activity recommendation. The quality of evidence reviewed was “very low” according to GRADE. Conclusions: The findings indicate favourable associations between meeting all 3 movement behaviour recommendations in the 24-h guidelines and better mental health indicators among children and adolescents. There is a clear need for high-quality studies that use robust measures of all movement behaviours and validated measures of mental health to increase our understanding in this topic area.
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Written from the paper’s full text.
TL;DR
This systematic review of 13 cross-sectional studies (10 papers; 115,540 children and adolescents from 12 countries) found that meeting all three Canadian 24-hour movement recommendations was associated with better mental health indicators, including lower odds of depressive symptoms, than meeting none. The quality of evidence was rated “very low” by GRADE, and the authors call for higher-quality longitudinal and experimental studies.
Key findings
- Across 3 studies of depressive symptoms (84,004 participants aged 6–20 years), meeting all 3 recommendations versus none was associated with lower odds of depressive symptoms among male and female adolescents; among children aged 6–11 years, meeting screen time alone, screen time + sleep, or physical activity + sleep was associated with lower odds of depressive symptoms than meeting none or all three guidelines.
- Across 10 studies of other mental health indicators (111,641 participants aged 6–20 years), all 10 found better outcomes when meeting all 3 recommendations versus none; 3/10 found screen time alone or screen time + sleep consistently associated with better cognitive function, impulsivity scores, and health-related quality of life, and 2/10 documented a dose-response gradient (3 > 2 > 1 > 0 recommendations met).
- Meeting prevalence ranged from 4.1–40.5% for physical activity, 8–48.2% for screen time, and 41.9–89.3% for sleep; meeting all three recommendations ranged from 2.6–17.1%. Depressive symptom prevalence examples were 42.7% in >59,000 US adolescents, 14.4% in nearly 4,000 UK adolescents, and 10.3% in >35,000 US children and adolescents.
- GRADE quality was “very low” for both depressive symptoms and other mental health indicators.
Methods
- Systematic review registered with PROSPERO (registration pending) and reported per PRISMA; searched Medline, EMBASE, PsycINFO, and SportDiscus up to September 30, 2019, limited to English or French. Eligible studies included apparently healthy children and adolescents with mean age 5–17 years, reported all three movement behaviours, and assessed depressive symptoms or other mental health indicators.
- Included 13 cross-sectional studies from 10 papers; risk of bias was assessed using Cochrane Handbook methods, evidence quality was assessed with GRADE, and narrative synthesis was used because meta-analysis was not possible due to heterogeneity.
- Primary outcome was depressive symptoms; secondary outcomes included anxiety, social and emotional health, health-related quality of life, substance use, impulsivity, cognitive functions, life satisfaction, and prosocial behaviour.
Limitations
- Stated in the paper: GRADE quality was “very low” mainly because all included studies were cross-sectional and most used subjective measures of physical activity, recreational sedentary time, and sleep duration with no psychometric properties reported; many studies used single-item mental health measures; cross-sectional designs preclude temporality and causal inference; only English/French articles were included; meta-analysis was not possible due to heterogeneous data; and conclusions are limited by the small number of included studies and lack of longitudinal or intervention studies.
- Evident from the text: all included studies were cross-sectional, most movement behaviour measures were self- or parent-reported, and only one depressive-symptoms study used an objective physical activity measure and a validated depression instrument.
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Integrity signals
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Cites
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Claims the paper makes
0 of 70 cited sources checked · 0 supported · 0 flagged
- Findingown data
Data across included studies involved 115,540 children and adolescents from 12 countries.
“Data across studies involved 115,540 children and adolescents from 12 countries.”
- Also stated in: § Description of studies · plain
“Data across studies involved 115,540 children and adolescents from 12 countries.”
Quote in the paperNot a substantial claim - Also stated in: § Description of studies · plain
- Findingcitation
Among adolescents, meeting all three guidelines was associated with lower odds of anxiety compared to meeting none of the recommendations.
“Among adolescents, meeting all three guidelines was associated with lower odds of anxiety compared to meeting none of the recommendations”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
- Findingcitation
Among children, meeting all three guidelines was associated with lower odds of anxiety compared to meeting the physical activity and screen time recommendations.
“Among children, meeting all three guidelines was associated with lower odds of anxiety compared to meeting the physical activity, and the screen time recommendations.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
- Findingcitation
The composition of movement behaviours was associated with HRQoL.
“2/10 studies used compositional data analyses and found that the composition of movement behaviours was associated with social and emotional health [34] and with HRQoL [35]”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [35] Dumuid D, Maher C, Lewis LK, Stanford TE, Fernández JAM, Ratcliffe J, et al. Human development index, children’s health-related quality of life and movement behaviors: a compositional data analysis. Qual Life Res. 2018;27(6):1473–82. source
Not checked in the free run.
- Findingcitation
Meeting all 3 recommendations was associated with better impulsivity scores compared with meeting none.
“1/1 study found that meeting all 3 recommendations was associated with better impulsivity scores compared with meeting none.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [36] Guerrero MD, Barnes JD, Walsh JJ, Chaput JP, Tremblay MS, Goldfield GS. 24-Hour Movement Behaviors and Impulsivity. Pediatrics. 2019;144(3):e20190187. source
Not checked in the free run.
- Findingown data
Meeting all 3 recommendations was associated with lower odds of mental health outcomes among children and adolescents compared with meeting none.
“10/10 studies found that meeting all 3 recommendations was associated with lower odds of mental outcomes among children and adolescents compared with meeting none.”
- Also stated in: § Discussion · hedged
“Collectively, the findings indicate favourable associations between meeting all 3 recommendations and better mental health indicators among children and adolescents when compared with meeting none of the recommendations.”
Quote in the paperSubstantial claim - Also stated in: § Discussion · hedged
- Findingcitation
Meeting all 3 recommendations was associated with greater odds of smoking cigarette among males.
“Meeting all 3 recommendations was also associated with greater odds of smoking cigarette among males”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- Findingreasoning
Meeting the screen time and sleep duration recommendations appeared to be associated with more mental health benefits than meeting the physical activity recommendation.
“Meeting the screen time and sleep duration recommendations appeared to be associated with more mental health benefits than meeting the physical activity recommendation.”
Quote in the paperSubstantial claim - Findingcitation
Participants achieving all 3 recommendations had preferable scores for social and emotional health compared with participants who did not meet the recommendations.
“3/3 studies found that participants achieving all 3 recommendations had preferable scores for the health outcomes compared with participants who did not meet the recommendations.”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [33] Carson V, Chaput J-P, Janssen I, Tremblay MS. Health associations with meeting new 24-hour movement guidelines for Canadian children and youth. Prev Med. 2017;95:7–13. source
Not checked in the free run.
- cites [34] Carson V, Tremblay MS, Chaput J-P, Chastin SF. Associations between sleep duration, sedentary time, physical activity, and health indicators among Canadian children and youth using compositional analyses. Appl Physiol Nutr Metab. 2016;41(6):S294–302. source
Not checked in the free run.
- cites [37] Janssen I, Roberts KC, Thompson W. Is adherence to the Canadian 24-hour movement behaviour guidelines for children and youth associated with improved indicators of physical, mental, and social health? Appl Physiol Nutr Metab. 2017;42(7):725–31. source
Not checked in the free run.
- Findingcitation
Meeting all three recommendations was associated with significantly lower odds of depressive symptoms among adolescents than meeting none, one, or any combination of two recommendations.
“Meeting all three recommendations was associated with significantly lower odds of depressive symptoms among adolescents than meeting none, one, or any combination of two recommendations among adolescents [39].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
- Findingcitation
Compared with meeting none of the recommendations, meeting all 3 recommendations was associated with lower odds of alcohol consumption among females.
“1/1 study found that compared with meeting none of the recommendations, meeting all 3 recommendations was associated with lower odds of alcohol consumption among females, and cannabis use among males.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- Findingown data
The studies of other mental health indicators were consistent in showing better mental health indicators in participants who met all three recommendations compared with those who met none.
“These studies were consistent in showing better mental health indicators in participants who met all three recommendations compared to those who met none of the recommendations.”
Quote in the paperSubstantial claim - Findingcitation
A dose-response relationship exists between the number of recommendations met and mental health outcomes, with a greater number met associated with lower risk of mental health problems.
“2/10 studies found a dose-response relationship between the number of recommendations met and mental health outcomes [33, 37].”
- Also stated in: § Other mental health indicators (secondary indicators) · hedged
“Only two studies [33, 37] examined and documented a positive dose-response gradient between the number of recommendations met with mental health indicators (3 > 2 > 1 > 0), indicating that a greater number of recommendations met was associated with a lower risk of mental health problems.”
- Also stated in: § Discussion · plain
“Only two studies have examined and documented a dose-response gradient between the number of recommendations met and mental health outcomes [33, 37], where a greater number of recommendations met was associated with a lower risk of mental health problems.”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [33] Carson V, Chaput J-P, Janssen I, Tremblay MS. Health associations with meeting new 24-hour movement guidelines for Canadian children and youth. Prev Med. 2017;95:7–13. source
Not checked in the free run.
- cites [37] Janssen I, Roberts KC, Thompson W. Is adherence to the Canadian 24-hour movement behaviour guidelines for children and youth associated with improved indicators of physical, mental, and social health? Appl Physiol Nutr Metab. 2017;42(7):725–31. source
Not checked in the free run.
- Also stated in: § Other mental health indicators (secondary indicators) · hedged
- Findingcitation
Meeting all three recommendations was associated with superior global cognition compared with meeting none.
“1/1 study found that meeting all three recommendations was associated with superior global cognition compared with meeting none.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [20] Walsh JJ, Barnes JD, Cameron JD, Goldfield GS, Chaput JP, Gunnell KE, et al. Associations between 24 hour movement behaviours and global cognition in US children: a cross-sectional observational study. Lancet Child Adolesc Health. 2018;2(11):783–91. source
Not checked in the free run.
- Findingown data
Overall, meeting all 3 movement behaviour recommendations was favourably associated with better mental health indicators among children and adolescents compared with meeting none.
“Overall, the findings indicated favourable associations between meeting all 3 recommendations and better mental health indicators among children and adolescents when compared with meeting none of the recommendations.”
- Also stated in: § Conclusions · hedged
“The findings indicate favourable associations between meeting all 3 movement behaviour recommendations in the 24-h guidelines and better mental health indicators among children and adolescents.”
Quote in the paperSubstantial claim - Also stated in: § Conclusions · hedged
- Findingcitation
Participants achieving all 3 recommendations had preferable scores for life satisfaction and prosocial behaviour compared with participants who did not meet the recommendations.
“Life satisfaction and prosocial behaviour [37].1/1 study found that participants achieving all 3 recommendations had preferable scores for the health outcomes compared with participants who did not meet the recommendations.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [37] Janssen I, Roberts KC, Thompson W. Is adherence to the Canadian 24-hour movement behaviour guidelines for children and youth associated with improved indicators of physical, mental, and social health? Appl Physiol Nutr Metab. 2017;42(7):725–31. source
Not checked in the free run.
- Findingown data
There was evidence of a dose-response gradient between an increasing number of recommendations met and better mental health indicators.
“There was evidence of a dose-response gradient between an increasing number of recommendations met and better mental health indicators.”
Quote in the paperSubstantial claim - Findingcitation
Both sex-specific studies found that meeting all 3 recommendations was associated with lower odds of depressive symptoms in both male and female adolescents.
“Meeting all 3 recommendations was associated with lower odds of depressive symptoms among males and females, alcohol consumption among females, and cannabis use among males compared to meeting none of the recommendations.”
- Also stated in: § Description of studies · plain
“Meeting all 3 recommendations was associated with lower odds of depressive symptoms among both males and females compared with meeting none of the recommendations.”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- cites [19] Pearson N, Sherar LB, Hamer M. Prevalence and correlates of meeting sleep, screen-time, and physical activity guidelines among adolescents in the United Kingdom. JAMA Pediatr. 2019;173(10):993–4. source
Not checked in the free run.
- Also stated in: § Description of studies · plain
- Findingcitation
Compared with meeting none of the recommendations, meeting all 3 recommendations was associated with lower odds of cannabis use among males.
“1/1 study found that compared with meeting none of the recommendations, meeting all 3 recommendations was associated with lower odds of alcohol consumption among females, and cannabis use among males.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- Findingcitation
The study that conducted age-specific analyses found that meeting all three 24-h movement guidelines was associated with lower odds for anxiety and depression among adolescents aged 12-17 years compared with meeting none.
“The study that conducted age-specific analyses found that meeting all three 24-h movement guidelines was associated with lower odds for anxiety and depression among adolescents (i.e. 12–17 years old) compared to meeting none of the recommendations [39].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
- Findingcitation
Three studies found that meeting the screen time recommendation or the screen time plus sleep duration recommendations could have more benefits to mental health.
“three studies found that meeting the screen time recommendation or the screen time + sleep duration recommendations could have more benefits to mental health [20, 36, 38].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [20] Walsh JJ, Barnes JD, Cameron JD, Goldfield GS, Chaput JP, Gunnell KE, et al. Associations between 24 hour movement behaviours and global cognition in US children: a cross-sectional observational study. Lancet Child Adolesc Health. 2018;2(11):783–91. source
Not checked in the free run.
- cites [36] Guerrero MD, Barnes JD, Walsh JJ, Chaput JP, Tremblay MS, Goldfield GS. 24-Hour Movement Behaviors and Impulsivity. Pediatrics. 2019;144(3):e20190187. source
Not checked in the free run.
- cites [38] Sampasa-Kanyinga H, Standage M, Tremblay MS, Katzmarzyk PT, Hu G, Kuriyan R, et al. Associations between meeting combinations of 24-h movement guidelines and health-related quality of life in children from 12 countries. Public Health. 2017;153:16–24. source
Not checked in the free run.
- Findingcitation
The relationship between children's health-related quality of life and their movement behaviors is moderated by their country's human development index.
“1/2 study found that the relationship between children’s health-related quality of life and their movement behaviors is moderated by their country’s human development index [38].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [38] Sampasa-Kanyinga H, Standage M, Tremblay MS, Katzmarzyk PT, Hu G, Kuriyan R, et al. Associations between meeting combinations of 24-h movement guidelines and health-related quality of life in children from 12 countries. Public Health. 2017;153:16–24. source
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- Findingown data
The majority (80%) of papers used traditional regression models to examine the associations between 24-h movement behaviours and mental health indicators.
“In the current review, we found that the majority (80%) of papers used traditional regression models to examine the associations between 24-h movement behaviours (sleep duration, sedentary time, and physical activity) and mental health indicators in children and adolescent.”
- Also stated in: § Other mental health indicators (secondary indicators) · plain
“8/10 used traditional methods [18–20, 33, 36–39].”
Quote in the paperSubstantial claim - Also stated in: § Other mental health indicators (secondary indicators) · plain
- Findingown data
Only 2 studies used compositional data analyses.
“However, in the current review, only 2 studies used compositional data analyses [34, 35].”
- Also stated in: § Other mental health indicators (secondary indicators) · plain
“2/10 studies used compositional data analyses and found that the composition of movement behaviours was associated with social and emotional health [34] and with HRQoL [35]”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [34] Carson V, Tremblay MS, Chaput J-P, Chastin SF. Associations between sleep duration, sedentary time, physical activity, and health indicators among Canadian children and youth using compositional analyses. Appl Physiol Nutr Metab. 2016;41(6):S294–302. source
Not checked in the free run.
- cites [35] Dumuid D, Maher C, Lewis LK, Stanford TE, Fernández JAM, Ratcliffe J, et al. Human development index, children’s health-related quality of life and movement behaviors: a compositional data analysis. Qual Life Res. 2018;27(6):1473–82. source
Not checked in the free run.
- Also stated in: § Other mental health indicators (secondary indicators) · plain
- Findingcitation
Meeting all three recommendations was associated with significantly better HRQoL than not meeting any of these guidelines.
“1/2 study found that meeting all three recommendations was associated with significantly better HRQoL than not meeting any of these guidelines [35].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [35] Dumuid D, Maher C, Lewis LK, Stanford TE, Fernández JAM, Ratcliffe J, et al. Human development index, children’s health-related quality of life and movement behaviors: a compositional data analysis. Qual Life Res. 2018;27(6):1473–82. source
Not checked in the free run.
- Findingown data
A total of 10 studies examined the association between the 24-h movement guidelines and other mental health indicators.
“A total of 10 studies examined the association between the 24-h movement guidelines and other mental health indicators, including 1 on anxiety [39], 3 on social and emotional health [33, 34, 37], 2 on health-related quality of life [35, 38], 1 on substance use (including cigarette smoking, alcohol consumption, and cannabis use) [18], 1 on impulsivity [36], 1 on cognitive functions [20], and 1 on”
Quote in the paperNot a substantial claim - Findingcitation
The composition of movement behaviours was associated with social and emotional health.
“2/10 studies used compositional data analyses and found that the composition of movement behaviours was associated with social and emotional health [34] and with HRQoL [35]”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [34] Carson V, Tremblay MS, Chaput J-P, Chastin SF. Associations between sleep duration, sedentary time, physical activity, and health indicators among Canadian children and youth using compositional analyses. Appl Physiol Nutr Metab. 2016;41(6):S294–302. source
Not checked in the free run.
- Findingcitation
Some studies found that meeting the recommendations for MVPA, screen time, and sleep duration each had comparable strength of association with mental health indicators.
“While some studies found that meeting the recommendations for MVPA, screen time, and sleep duration each had a comparable strength of association with mental health indicators [37, 39]”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [37] Janssen I, Roberts KC, Thompson W. Is adherence to the Canadian 24-hour movement behaviour guidelines for children and youth associated with improved indicators of physical, mental, and social health? Appl Physiol Nutr Metab. 2017;42(7):725–31. source
Not checked in the free run.
- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
- Findingreasoning
Evidence addressing the third research gap area identified by Saunders et al. [25] is still limited.
“To date, evidence addressing the third research gap area identified by Saunders et al. [25] is still limited.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [25] Saunders TJ, Gray CE, Poitras VJ, Chaput J-P, Janssen I, Katzmarzyk PT, et al. Combinations of physical activity, sedentary behaviour and sleep: relationships with health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6):S283–S93. source
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- Findingcitation
Different intermediate combinations of the recommendations had similar influence on mental health indicators while the number of recommendations met was the same.
“Janssen et al. [37] provided evidence for a dose-response gradient between the number of movement behaviour recommendations met and mental health indicators, and found that different intermediate combinations of the recommendations had similar influence on mental health indicators while the number of recommendations met was the same.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [37] Janssen I, Roberts KC, Thompson W. Is adherence to the Canadian 24-hour movement behaviour guidelines for children and youth associated with improved indicators of physical, mental, and social health? Appl Physiol Nutr Metab. 2017;42(7):725–31. source
Not checked in the free run.
- Findingnone given
Only 13 studies have examined mental health indicators in the context of the 24-h movement guidelines among children and adolescents.
“Unfortunately, to date, only 13 studies have examined mental health indicators in the context of the 24-h movement guidelines among children and adolescents.”
Quote in the paperSubstantial claim - Findingown data
None of the 10 papers included in the present systematic review have reported on vigorous-intensity physical activity apart from MVPA.
“None of the 10 papers included in the present systematic review have reported on vigorous-intensity physical activity apart from MVPA.”
Quote in the paperSubstantial claim - Premisecitation
Previous studies on the 24-h movement guidelines and health indicators have primarily focused on physical health outcomes.
“Previous studies looking at the 24-h movement guidelines and health indicators have primarily focused on examining the associations between the combinations of physical activity, sedentary time, and sleep duration with physical health outcomes [12–14].”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [12] Poitras VJ, Gray CE, Borghese MM, Carson V, Chaput J-P, Janssen I, et al. Systematic review of the relationships between objectively measured physical activity and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6):S197–239. source
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- cites [13] Chaput JP, Gray CE, Poitras VJ, Carson V, Gruber R, Olds T, et al. Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6 Suppl 3):S266–82. source
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- cites [14] Carson V, Hunter S, Kuzik N, Gray CE, Poitras VJ, Chaput J-P, et al. Systematic review of sedentary behaviour and health indicators in school-aged children and youth: an update. Appl Physiol Nutr Metab. 2016;41(6):S240–S65. source
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- Premisecitation
The prevalence of children and adolescents from different countries who meet all three recommendations in the Canadian 24-Hour Movement Guidelines varies between 3% and 10%.
“the prevalence of children and adolescents from different countries around the world who meet all three recommendations contained within the guidelines varies between 3 to 10% [18–23].”
Quote in the paperSubstantial claim0 of 6 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- cites [19] Pearson N, Sherar LB, Hamer M. Prevalence and correlates of meeting sleep, screen-time, and physical activity guidelines among adolescents in the United Kingdom. JAMA Pediatr. 2019;173(10):993–4. source
Not checked in the free run.
- cites [20] Walsh JJ, Barnes JD, Cameron JD, Goldfield GS, Chaput JP, Gunnell KE, et al. Associations between 24 hour movement behaviours and global cognition in US children: a cross-sectional observational study. Lancet Child Adolesc Health. 2018;2(11):783–91. source
Not checked in the free run.
- cites [21] Janssen I, Roberts KC, Thompson W. Adherence to the 24-hour movement guidelines among 10- to 17-year-old Canadians. Health Promot Chronic Dis Prev Can. 2017;37(11):369–75. source
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- cites [22] Roman-Vinas B, Chaput JP, Katzmarzyk PT, Fogelholm M, Lambert EV, Maher C, et al. Proportion of children meeting recommendations for 24-hour movement guidelines and associations with adiposity in a 12-country study. Int J Behav Nutr Phys Act. 2016;13(1):123 Epub 2016/11/27. source
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- cites [23] Roberts KC, Yao X, Carson V, Chaput JP, Janssen I, Tremblay MS. Meeting the Canadian 24-hour movement guidelines for children and youth. Health Rep. 2017;28(10):3–7.
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- Interpretationown data
Meeting the screen time and sleep duration recommendations seemed to be more strongly associated with mental health than meeting the physical activity recommendation.
“In these studies, meeting the screen time and sleep duration recommendations seemed to be more strongly associated with mental health than meeting the physical activity recommendation.”
- Also stated in: § Discussion · hedged
“our results indicate that meeting the screen time and sleep duration recommendations were more strongly associated with fewer depressive symptoms and positive mental health than meeting the physical activity recommendation.”
Quote in the paperSubstantial claim - Also stated in: § Discussion · hedged
- Study design and conductreasoning
The cross-sectional design of all included studies precludes temporality and causal relationships between combinations of physical activity, screen time, and sleep duration and mental health indicators.
“Third, the cross-sectional design of all the included studies precludes temporality and causal relationships between combinations of physical activity, screen time, and sleep duration and mental health indicators.”
Quote in the paperSubstantial claim - Study design and conductnone given
Many studies have used a single item measure of mental health problems, which could raise validity and reliability issues.
“Second, many studies have used a single item measure of mental health problems (e.g., depressive symptoms) which could raise validity and reliability issues.”
Quote in the paperNot a substantial claim - Study design and conductcitation
The overall quality of evidence was rated as 'very low' according to the GRADE framework.
“The overall quality of evidence was rated as “very low” according to the GRADE framework [32].”
- Also stated in: § Strengths and limitations · plain
“the quality of evidence assessed using GRADE was of “very low” quality”
- Also stated in: § Other mental health indicators (secondary indicators) · plain
“VERY LOW”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [32] Guyatt GH, Oxman AD, Vist G, Kunz R, Brozek J, Alonso-Coello P, et al. GRADE guidelines: 4. Rating the quality of evidence--study limitations (risk of bias). J Clin Epidemiol. 2011;64(4):407–15. source
Not checked in the free run.
- Also stated in: § Strengths and limitations · plain
- Study design and conductreasoning
The quality of evidence reviewed was very low according to GRADE.
“The quality of evidence reviewed was “very low” according to GRADE.”
Quote in the paperSubstantial claim - Study design and conductown data
A meta-analysis was not possible due to heterogeneous data on the measurement of physical activity, screen time, sleep duration, and mental health indicators.
“Fifth, a meta-analysis was not possible due to heterogenous data on the measurement of physical activity, screen time, sleep duration, and mental health indicators.”
Quote in the paperSubstantial claim - Interpretationreasoning
Adherence to the 24-h movement guidelines for children and adolescents is associated with better mental health status.
“Our review provides supporting evidence that adherence to the 24-h movement guidelines for children and adolescents is associated with better mental health status.”
Quote in the paperSubstantial claim - Interpretationcitation
Added mental health benefits may be derived from achieving optimal levels of multiple movement behaviours.
“These findings suggest that added mental health benefits may be derived from achieving optimal levels of multiple movement behaviours.”
Quote in the paperSubstantial claim - Interpretationcitation
This is the first systematic review of the evidence regarding the associations between 24-h movement guidelines and mental health indicators in children and adolescents since the release of the guidelines in 2016.
“To our knowledge, this is the first time the relationship between 24-h movement guidelines and mental health indicators in children and adolescents has been systematically reviewed since the release of aforementioned guidelines in 2016 [17].”
- Also stated in: § Strengths and limitations · hedged
“Finally, to our knowledge, this is the first systematic review of the evidence regarding the associations between 24-h movement guidelines and mental health indicators in children and adolescents since the release of the guidelines in 2016 [17].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [17] Tremblay MS, Carson V, Chaput JP, Connor Gorber S, Dinh T, Duggan M, et al. Canadian 24-hour movement guidelines for children and youth: an integration of physical activity, sedentary behaviour, and sleep. Appl Physiol Nutr Metab. 2016;41(6 Suppl 3):S311–27. source
Not checked in the free run.
- Also stated in: § Strengths and limitations · hedged
- May combine two claims. 26
- Classified as probably not a substantial claim. 22
- The quote only partly states this claim. 1
May combine two claims.
Findingown dataAmong included studies, the prevalence of meeting the physical activity recommendation ranged from 4.1% to 40.5% (majority 33.3-40.5%), screen time from 8% to 48.2% (majority 36.5-48.2%), and sleep duration from 41.9% to 89.3% (majority 66.2-89.3%).
“The prevalence of children and adolescents who met the physical activity recommendation in the included studies ranged from 4.1 to 40.5%, with the majority in the 33.3–40.5% bracket; those who met the screen time recommendation ranged from 8 to 48.2%, with the majority in the 36.5–48.2% bracket; and those who met the sleep duration recommendation ranged from 41.9 to 89.3%, with the majority in the”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAll included studies were cross-sectional and published in 2016 or later, with participant age ranging from 6 to 20 years.
“All studies were cross-sectional, and were published in 2016 or later, with participants’ age ranging from 6 to 20 years.”
Quote in the paperNot a substantial claimMay combine two claims.
FindingcitationMeeting the screen time recommendation alone, and both the screen time and sleep duration recommendations, were consistently associated with better cognitive functions, impulsivity scores and HRQoL.
“3/10 studies found that meeting the screen time recommendation alone, and both the screen time and sleep duration recommendations, were consistently associated with better cognitive functions, impulsivity scores and HRQoL [20, 36, 38].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [20] Walsh JJ, Barnes JD, Cameron JD, Goldfield GS, Chaput JP, Gunnell KE, et al. Associations between 24 hour movement behaviours and global cognition in US children: a cross-sectional observational study. Lancet Child Adolesc Health. 2018;2(11):783–91. source
Not checked in the free run.
- cites [36] Guerrero MD, Barnes JD, Walsh JJ, Chaput JP, Tremblay MS, Goldfield GS. 24-Hour Movement Behaviors and Impulsivity. Pediatrics. 2019;144(3):e20190187. source
Not checked in the free run.
- cites [38] Sampasa-Kanyinga H, Standage M, Tremblay MS, Katzmarzyk PT, Hu G, Kuriyan R, et al. Associations between meeting combinations of 24-h movement guidelines and health-related quality of life in children from 12 countries. Public Health. 2017;153:16–24. source
Not checked in the free run.
May combine two claims.
FindingcitationDepressive symptoms were reported in 3 studies representing 3 unique datasets and 84,004 participants aged 6 to 20 years.
“Depressive symptoms were reported in 3 studies [18, 19, 39], representing 3 unique datasets, and 84,004 individual participants with age ranging from 6 to 20 years (Table 2).”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- cites [19] Pearson N, Sherar LB, Hamer M. Prevalence and correlates of meeting sleep, screen-time, and physical activity guidelines among adolescents in the United Kingdom. JAMA Pediatr. 2019;173(10):993–4. source
Not checked in the free run.
- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Findingown dataThe included studies reported on depressive symptoms, social and emotional health, health-related quality of life, anxiety, substance use, impulsivity, cognitive functions, and life satisfaction and prosocial behaviour.
“Of those, 3 reported on depressive symptoms [18, 19, 39], 3 on social and emotional health [33, 34, 37], 2 on health-related quality of life [35, 38], 1 on anxiety [39], 1 on substance use (including cigarette smoking, alcohol consumption, and cannabis use) [18], 1 on impulsivity [36], 1 on cognitive functions [20], and 1 on life satisfaction and prosocial behaviour [37].”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataAmong included studies, the proportion meeting any one recommendation ranged from 34.9% to 51.1%, any two from 18.4% to 37.0%, and all three from 2.6% to 17.1%.
“The proportion of children and adolescents who met any one recommendation in the included studies ranged from 34.9 to 51.1%, those who met any two recommendations ranged from 18.4 to 37.0%, and those who met all three recommendations ranged from 2.6 to 17.1%.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
FindingcitationThe prevalence of depressive symptoms in included samples was 42.7% in more than 59,000 US adolescents, 14.4% in nearly 4000 UK adolescents, and 10.3% in more than 35,000 US children and adolescents.
“Overall, the prevalence of depressive symptoms was 42.7% (unweighted) in a sample of more than 59,000 adolescents in the United States [18], 14.4% in a sample of nearly 4000 adolescents in the United Kingdom [19], and 10.3% in a sample of more than 35,000 children and adolescents from the United States [39].”
Quote in the paperNot a substantial claim0 of 3 sources checked- cites [18] Knell G, Durand CP, Kohl HW 3rd, Wu IHC, Pettee GK. Prevalence and likelihood of meeting sleep, physical activity, and screen-time guidelines among US youth. JAMA Pediatr. 2019;173(4):387–9. source
Not checked in the free run.
- cites [19] Pearson N, Sherar LB, Hamer M. Prevalence and correlates of meeting sleep, screen-time, and physical activity guidelines among adolescents in the United Kingdom. JAMA Pediatr. 2019;173(10):993–4. source
Not checked in the free run.
- cites [39] Zhu X, Haegele JA, Healy S. Movement and mental health: Behavioral correlates of anxiety and depression among children of 6–17 years old in the U.S. Ment Health Phys Act. 2019;16:60–5. source
Not checked in the free run.
May combine two claims. The quote only partly states this claim.
Findingown dataThe review included 10 articles comprising 13 cross-sectional studies from 7 unique samples.
“A total of 13 cross-sectional studies comprised in 10 papers met inclusion criteria.”
- Also stated in: § Description of studies · plain
“After titles and abstracts were screened, 28 full-text articles were obtained for further review and 10 articles met the inclusion criteria (7 unique samples).”
- Also stated in: § Description of studies · plain
“The 10 articles comprised 13 studies because some papers had more than one mental health outcome.”
Quote in the paperNot a substantial claim- Also stated in: § Description of studies · plain
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe electronic search strategy was created by a research librarian with expertise in systematic review.
“The electronic search strategy was created by a research librarian with expertise in systematic review.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationThe systematic review by Saunders et al. on associations between combinations of physical activity, sedentary time, and sleep duration and health indicators in children and adolescents is 5 years old and only included studies with objectively-measured physical activity.
“The systematic review by Saunders et al. [25] on the associations between different combinations of physical activity, sedentary time, and sleep duration with health indicators in children and adolescents is 5 years old and only included studies with objectively-measured physical activity.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [25] Saunders TJ, Gray CE, Poitras VJ, Chaput J-P, Janssen I, Katzmarzyk PT, et al. Combinations of physical activity, sedentary behaviour and sleep: relationships with health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6):S283–S93. source
Not checked in the free run.
Classified as probably not a substantial claim.
Study design and conductcitationRisk of bias was assessed for each outcome within each study using Cochrane Handbook methods.
“A risk of bias assessment was completed for each outcome within each study using the methods described in the Cochrane Handbook [31].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [31] Higgins J, Green S. Cochrane handbook for systematic reviews of interventions, version 5.1.0. The Cochrane Collaboration. 2010. http://www.cochrane-handbook.org. Accessed 21 Apr 2020.
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataOne reviewer completed data extraction, a second reviewer independently extracted data, and discrepancies were resolved by consensus.
“One reviewer completed the data extraction electronically in Microsoft Excel. A second reviewer independently extracted data from eligible articles and entered this information into the extraction form. Forms were compared afterwards, and discrepancies were resolved by consensus.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationRisk of bias assessment covered selection bias, performance bias, selective reporting bias, detection bias, attrition bias, and potential confounding.
“we assessed the risk of selection bias, performance bias, selective reporting bias, detection bias, attrition bias, and potential confounding [32].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [32] Guyatt GH, Oxman AD, Vist G, Kunz R, Brozek J, Alonso-Coello P, et al. GRADE guidelines: 4. Rating the quality of evidence--study limitations (risk of bias). J Clin Epidemiol. 2011;64(4):407–15. source
Not checked in the free run.
Classified as probably not a substantial claim.
Study design and conductnone givenResults were extracted from the most fully adjusted models for studies reporting multiple models.
“Results were extracted from the most fully adjusted models for studies that reported findings from multiple models.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
PremisecitationThe Canadian 24-Hour Movement Guidelines for Children and Youth (aged 5-17 years) recommend ≥60 min/day of moderate-to-vigorous physical activity, ≤2 h/day of recreational screen time, and 9-11 h of sleep per day for 5- to 13-year-olds or 8-10 h of sleep per day for 14- to 17-year-olds.
“the Canadian 24-Hour Movement Guidelines for Children and Youth (aged 5 to 17 years) have been released in 2016 and recommend ≥60 min/day of moderate-to-vigorous physical activity (MVPA), ≤2 h/day of recreational screen time, and 9 to 11 h of sleep per day for 5- to 13-year-olds or 8 to 10 h of sleep per day for 14- to 17-year-olds to support healthy development [17].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [17] Tremblay MS, Carson V, Chaput JP, Connor Gorber S, Dinh T, Duggan M, et al. Canadian 24-hour movement guidelines for children and youth: an integration of physical activity, sedentary behaviour, and sleep. Appl Physiol Nutr Metab. 2016;41(6 Suppl 3):S311–27. source
Not checked in the free run.
May combine two claims.
PremisecitationPhysical activity, sedentary behaviour, and sleep are individually associated with better mental health among children and adolescents.
“Achieving high levels of physical activity, low levels of sedentary behaviour, and getting sufficient sleep have been individually associated with better mental health among children and adolescents [12–14].”
Quote in the paperSubstantial claim0 of 3 sources checked- cites [12] Poitras VJ, Gray CE, Borghese MM, Carson V, Chaput J-P, Janssen I, et al. Systematic review of the relationships between objectively measured physical activity and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6):S197–239. source
Not checked in the free run.
- cites [13] Chaput JP, Gray CE, Poitras VJ, Carson V, Gruber R, Olds T, et al. Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6 Suppl 3):S266–82. source
Not checked in the free run.
- cites [14] Carson V, Hunter S, Kuzik N, Gray CE, Poitras VJ, Chaput J-P, et al. Systematic review of sedentary behaviour and health indicators in school-aged children and youth: an update. Appl Physiol Nutr Metab. 2016;41(6):S240–S65. source
Not checked in the free run.
May combine two claims.
PremisecitationPhysical activity, sedentary time, and sleep are codependent and should be considered simultaneously.
“research has shown that these three behaviours are codependent and should be considered simultaneously [15, 16].”
Quote in the paperSubstantial claim0 of 2 sources checked- cites [15] Pedišić Ž. Measurement issues and poor adjustments for physical activity and sleep undermine sedentary behaviour research—the focus should shift to the balance between sleep, sedentary behaviour, standing and activity. Kinesiology. 2014;46(1):135–46.
Not checked in the free run.
- cites [16] Chastin SFM, Palarea-Albaladejo J, Dontje ML, Skelton DA. Combined effects of time spent in physical activity, sedentary behaviors and sleep on obesity and cardio-metabolic health markers: a novel compositional data analysis approach. PLoS One. 2015;10(10):e0139984. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenReviewers were not blinded to authors or journals when extracting data.
“Reviewers were not blinded to the authors or journals when extracting data.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationThe searches used previously developed and validated searches for sleep, sedentary time, and physical activity.
“The searches looked for journal articles reporting on sleep, sedentary time and physical activity using previously developed and validated searches [12–14, 30].”
Quote in the paperNot a substantial claim0 of 4 sources checked- cites [12] Poitras VJ, Gray CE, Borghese MM, Carson V, Chaput J-P, Janssen I, et al. Systematic review of the relationships between objectively measured physical activity and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6):S197–239. source
Not checked in the free run.
- cites [13] Chaput JP, Gray CE, Poitras VJ, Carson V, Gruber R, Olds T, et al. Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth. Appl Physiol Nutr Metab. 2016;41(6 Suppl 3):S266–82. source
Not checked in the free run.
- cites [14] Carson V, Hunter S, Kuzik N, Gray CE, Poitras VJ, Chaput J-P, et al. Systematic review of sedentary behaviour and health indicators in school-aged children and youth: an update. Appl Physiol Nutr Metab. 2016;41(6):S240–S65. source
Not checked in the free run.
- cites [30] Kuzik N, Poitras VJ, Tremblay MS, Lee EY, Hunter S, Carson V. Systematic review of the relationships between combinations of movement behaviours and health indicators in the early years (0-4 years). BMC Public Health. 2017;17(Suppl 5):849. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataTwo independent reviewers performed full-text review, consensus was required for inclusion, and discrepancies were resolved by discussion or a third reviewer.
“At level 2, two independent reviewers performed full-text review of potentially eligible articles. Consensus was required for articles to be included; discrepancies between reviewers were resolved by discussion between them or with a third reviewer, if needed.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenTwo reviewers independently screened titles and abstracts, and exclusion by both reviewers was required for exclusion at level 1.
“Titles and abstracts of potentially relevant articles were imported to Covidence (a secure, internet-based software; Evidence Partners, Ottawa, Ontario, Canada) where two reviewers screened them independently. Exclusion by both reviewers was required for a study to be excluded at level 1 (title and abstract) screening.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataThis review was registered a priori with PROSPERO and conducted following the PRISMA statement.
“This review was registered a priori with the International Prospective Register of Ongoing Systematic Reviews (PROSPERO; submitted 25/11/2019, registration pending), and was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement for reporting systematic reviews and meta-analyses [26].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [26] Moher D, Liberati A, Tetzlaff J, Altman DG. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. Ann Intern Med. 2009;151(4):264–9 w64. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationThe PICOS framework was followed a priori to identify key study concepts and facilitate the search process.
“The population, interventions, comparisons, outcomes, and study design (PICOS) framework [27] was followed to identify key study concepts in the research question a priori, and to facilitate the search process.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [27] Schardt C, Adams MB, Owens T, Keitz S, Fontelo P. Utilization of the PICO framework to improve searching PubMed for clinical questions. BMC Med Inform Decis Mak. 2007;7:16 Epub 2007/06/19. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenData extraction forms were created by study coordinators, reviewed by collaborators, and pilot tested by all reviewers.
“Data extraction forms were created by the study coordinators, reviewed by study collaborators, and pilot tested by all reviewers.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningThe quality of evidence for the three studies examining the association between the 24-h movement guidelines and depressive symptoms began at low due to observational design and was downgraded to very low due to serious risk of bias.
“Following the GRADE protocol, the quality of evidence for the three studies examining the association between the 24-h movement guidelines and depressive symptoms began with a low-quality rating due to their observational design. Given that only one study used an objective measure of physical activity and a reliable and valid measure of depression in children [19], the quality of evidence was”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [19] Pearson N, Sherar LB, Hamer M. Prevalence and correlates of meeting sleep, screen-time, and physical activity guidelines among adolescents in the United Kingdom. JAMA Pediatr. 2019;173(10):993–4. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenThe GRADE quality of evidence assessment was evaluated by one reviewer and verified by the larger review team, with disagreements resolved by discussion.
“The quality of evidence assessment was evaluated by one reviewer and verified by the larger review team. Disagreements were resolved by discussion among the team members, if needed.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningThe quality of evidence for other mental health indicators was downgraded from low to very low because of serious risk of bias, as most studies used subjective assessment of physical activity, screen time, and sleep duration.
“Therefore, the quality of evidence was downgraded from “low” to “very low” because of a serious risk of bias (i.e., most studies used a subjective assessment of physical activity, screen time, and sleep duration”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe present systematic review included only articles published in English or French.
“Fourth, the present systematic review included only articles published in English or French.”
Quote in the paperNot a substantial claimClassified as probably not a substantial claim.
Study design and conductcitationThe overall quality of evidence for mental health indicators was assessed using the GRADE framework.
“The overall quality of research evidence for mental health indicators was assessed using the Grading of Recommendations Assessment, Development and Evaluation (GRADE) framework [32].”
Quote in the paperSubstantial claim0 of 1 sources checked- cites [32] Guyatt GH, Oxman AD, Vist G, Kunz R, Brozek J, Alonso-Coello P, et al. GRADE guidelines: 4. Rating the quality of evidence--study limitations (risk of bias). J Clin Epidemiol. 2011;64(4):407–15. source
Not checked in the free run.
May combine two claims.
Study design and conductreasoningThe strength of the conclusions is limited by the small number of included studies and lack of longitudinal and intervention studies.
“Finally, the strength of our conclusions is limited by the small number of included studies and lack of longitudinal and intervention studies examining the associations between 24-h movement guidelines and mental health indicators in children and adolescents.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductnone givenThe review used a comprehensive electronic search process created by an experienced research librarian.
“First, it uses a comprehensive electronic search process that was created by an experienced research librarian, with the inclusion of a broad range of mental health indicators, comprising emotional, psychosocial, and cognitive health.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductnone givenRisk of bias was assessed by one reviewer and verified by another reviewer.
“Risk of bias was assessed by one reviewer for all included articles, and then verified by another reviewer.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningThe quality of evidence was downgraded from 'low' to 'very low' because of a serious risk of bias, mainly because most studies used a subjective assessment of physical activity, screen time, and sleep duration with no psychometric properties reported.
“Therefore, the quality of evidence was downgraded from “low” to “very low” because of a serious risk of bias (i.e., most studies used a subjective assessment of physical activity, screen time, and sleep duration with no psychometric properties reported)”
- Also stated in: § Strengths and limitations · hedged
“mainly because of the cross-sectional nature of all included studies, and the use of subjective measures for physical activity, recreational sedentary time, and sleep duration with no psychometric properties reported, raising concerns about possibility of risk of bias.”
Quote in the paperSubstantial claim- Also stated in: § Strengths and limitations · hedged
May combine two claims.
Study design and conductown dataA meta-analysis was not possible due to heterogeneous data, so a narrative synthesis was used.
“Meta-analyses were planned if data were sufficiently homogenous with regards to methodological, statistical, and clinical characteristics. However, a meta-analysis was not possible due to heterogeneous data for the above characteristics. Therefore, a narrative synthesis was used to describe each health indicator.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductnone givenThe current review focussed on sedentary time, particularly total recreational screen time, and did not look at the time spent in specific types of sedentary behaviours.
“Likewise, the current review focussed on sedentary time, particularly total recreational screen time, and did not look at the time spent in specific types of sedentary behaviours (e.g., watching television, using social media, playing games, reading, eating, travelling in a car).”
Quote in the paperSubstantial claimMay combine two claims.
Study design and conductcitationThe review used a rigorous methodology following the PRISMA statement and GRADE framework.
“Second, the review used a rigorous methodology following the PRISMA statement for reporting systematic reviews and meta-analyses [26] and GRADE framework [32].”
Quote in the paperNot a substantial claim0 of 2 sources checked- cites [26] Moher D, Liberati A, Tetzlaff J, Altman DG. Preferred reporting items for systematic reviews and meta-analyses: the PRISMA statement. Ann Intern Med. 2009;151(4):264–9 w64. source
Not checked in the free run.
- cites [32] Guyatt GH, Oxman AD, Vist G, Kunz R, Brozek J, Alonso-Coello P, et al. GRADE guidelines: 4. Rating the quality of evidence--study limitations (risk of bias). J Clin Epidemiol. 2011;64(4):407–15. source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationThe possibility of reverse causation is not excluded, as excessive screen time may be a coping strategy for individuals who are already suffering from mental health problems.
“However, the possibility of reverse causation is not excluded, as excessive screen time may be a coping strategy for individuals who are already suffering from mental health problems [43].”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites [43] Domingues-Montanari S. Clinical and psychological effects of excessive screen time on children. J Paediatr Child Health. 2017;53(4):333–8. source
Not checked in the free run.
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
Sleep problems lead to a series of adverse outcomes, including decreased immune function, obesity, traffic accidents, substance abuse, depression, and suicidal tendency.
“Sleep problems lead to a series of adverse outcomes, including decreased immune function, obesity, traffic accidents, substance abuse, depression, and suicidal tendency [1–3].”
From Adolescents’ short-form video addiction and sleep quality: the mediating role of social anxiety (2024) · cites this paper as [2]
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Depression sample size conflicts with Table 1
MinorThe text describes study [39] as having more than 35,000 children and adolescents, whereas Table 1 gives its sample size as 20,708.
“10.3% in a sample of more than 35,000 children and adolescents from the United States [39].”
“Zhu et al. [39]Cross-sectional | 2019 | United States | 6–17 | 20,708Logistic regression”
Health-related quality-of-life findings attributed to the wrong studies
MinorTable 3 attributes the finding about meeting all three recommendations to [35], but Table 1 assigns that finding to [38]. Table 1 instead describes [35] as the study of movement composition and human development index.
“1/2 study found that meeting all three recommendations was associated with significantly better HRQoL than not meeting any of these guidelines [35].”
“Children meeting the screen time recommendation, the screen time and sleep recommendation, and all three recommendations had significantly better HRQoL than children not meeting any of these guidelines.”
Two different result series are both labeled emotional problems
MinorThe Table 1 row for Janssen et al. assigns two distinct sets of adjusted means to emotional problems, although it also lists prosocial behaviour as an outcome. The second series appears to have been given the wrong outcome label.
“0.72 (0.04), 0.48 (0.03), 0.30 (0.04) and 0.08 (0.07) for emotional problems”
“− 0.37 (0.05), − 0.20 (0.05), − 0.02 (0.06) and 0.11 (0.09) for emotional problems.”
Cites
Preferred Reporting Items for Systematic Reviews and Meta-Analyses: the PRISMA statement
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & for the PRISMA Group (2009) · BMJ · doi:10.1136/bmj.b2535 · Cited by 83,823 · see citing works
Preferred reporting items for systematic reviews and meta-analyses: the PRISMA Statement.
(2009) · PubMed Central · Cited by 44,859 · see citing works
Preferred reporting items for systematic reviews and meta-analyses: The PRISMA statement
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & the PRISMA Group* (2009) · Annals of Internal Medicine · doi:10.7326/0003-4819-151-4-200908180-00135 · Cited by 37,554 · see citing works
Whiteford, H. A., Degenhardt, L., Rehm, J., Baxter, A. J., Ferrari, A. J., Erskine, H. E., Charlson, F. J., Norman, R. E., Flaxman, A. D., Johns, N., et al. (2013) · The Lancet · doi:10.1016/s0140-6736(13)61611-6 · Cited by 6,006 · see citing works
Cochrane Handbook for Systematic Reviews of Interventions Version 5.0.1. The Cochrane Collaboration
Higgins, J., Green, S. R., & Higgins, J. (2008) · Cited by 5,544 · see citing works
Sedentary Behavior Research Network (SBRN)—Terminology Consensus Project process and outcome
on behalf of SBRN Terminology Consensus Project Participants, Tremblay, M. S., Aubert, S., Barnes, J. D., Saunders, T. J., Carson, V., Latimer-Cheung, A. E., Chastin, S. F. M., Altenburg, T. M., & Chinapaw, M. J. M. (2017) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-017-0525-8 · Cited by 3,793 · see citing works
Self-citationWhy do many psychiatric disorders emerge during adolescence?
Paus, T., Keshavan, M., & Giedd, J. N. (2008) · Nature Reviews Neuroscience · doi:10.1038/nrn2513 · Cited by 3,123 · see citing works
Utilization of the PICO framework to improve searching PubMed for clinical questions
Schardt, C., Adams, M. B., Owens, T., Keitz, S., & Fontelo, P. (2007) · BMC Medical Informatics and Decision Making · doi:10.1186/1472-6947-7-16 · Cited by 3,053 · see citing works
GRADE guidelines: 4. Rating the quality of evidence—study limitations (risk of bias)
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Self-citationLetter to the Editor: Standardized use of the terms “sedentary” and “sedentary behaviours”
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Self-citationEpidemiology of mental disorders in children and adolescents
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The role of sleep in emotional brain function
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Self-citationSystematic Review and Meta-Analysis: Adolescent Depression and Long-Term Psychosocial Outcomes
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Self-citationAdult mental health outcomes of adolescent depression: A systematic review
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Self-citationClinical and psychological effects of excessive screen time on children
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“Three papers used logistic regression analyses [18, 19, 39], 2 papers used compositional data analysis [34, 35], 2 papers used mixed linear models [20, 38], 2 other papers used standard linear regression [33, 37], and 1 paper used structural equation modelling [36].”
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Modern sedentary activities promote overconsumption of food in our current obesogenic environment
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Self-citationHealth associations with meeting new 24-hour movement guidelines for Canadian children and youth
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Self-citationSleep deprivation potentiates HPA axis stress reactivity in healthy adults.
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Self-citationProspective reciprocal relations between physical activity and depression in female adolescents.
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Reconsidering the Displacement Hypothesis
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Self-citationPhysical activity prevalence in Australian children and adolescents:
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Meeting the Canadian 24-Hour Movement Guidelines for Children and Youth.
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Self-citationChildren's physical activity and psychological health: the relevance of intensity
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Self-citationPhysical Activity and Psychological Adjustment in Adolescents
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Physical Activity, Sedentary Behavior, and Symptoms of Major Depression in Middle Childhood
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24-Hour Movement Behaviors and Impulsivity
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Flagged first, then by citations
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Sümen, A., & Evgin, D. (2021) · Child Indicators Research · doi:10.1007/s12187-021-09838-9 · Cited by 122 · see citing works
Physical activity and pregnancy outcomes: an expert review
Gascoigne, E. L., Webster, C., Honart, A. W., Wang, P., Smith‐Ryan, A. E., & Manuck, T. A. (2022) · American Journal of Obstetrics & Gynecology MFM · doi:10.1016/j.ajogmf.2022.100758 · Cited by 137 · see citing works
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“For example, a recent systematic review revealed that meeting recommendations for sedentary behavior, operationalized through less than 2 h of recreational ST per day, was associated with more mental health benefits than meeting the PA recommendations [21].”
BackgroundAdolescents’ short-form video addiction and sleep quality: the mediating role of social anxiety
Jiang, L., & Yoo, Y. (2024) · BMC Psychology · doi:10.1186/s40359-024-01865-9 · Cited by 76 · see citing works
“Adolescents are in a special period of physical, cognitive, emotional, and interpersonal changes, during which sleep has unique implications for their growth [2].”
BackgroundMarciano, L., & Camerini, A.-L. (2021) · Public Health · doi:10.1016/j.puhe.2021.07.027 · Cited by 62 · see citing works
Hickingbotham, M. R., Wong, C., & Bowling, A. B. (2021) · Translational Behavioral Medicine · doi:10.1093/tbm/ibab085 · Cited by 59 · see citing works
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“For the rst time, the combined associations between physical activity, sedentary behaviour, and sleep with youth mental health were recently reviewed (32).”
BackgroundInfluentialGroves, C. I., Huong, C., Porter, C. D., Summerville, B., Swafford, I., Witham, B., Hayward, M., KWAN, M. Y. W., & Brown, D. M. Y. (2024) · Journal of Activity Sedentary and Sleep Behaviors · doi:10.1186/s44167-024-00048-6 · Cited by 59 · see citing works
Lema-Gómez, L., Arango-Paternina, C. M., Eusse-López, C., Petro, J. L., Petro-Petro, J., López-Sánchez, M., Watts-Fernández, W., & Perea-Velásquez, F. (2021) · BMC Public Health · doi:10.1186/s12889-021-12403-2 · Cited by 54 · see citing works
“In particular, previous studies have documented that high levels of physical activity, low levels of screen time, and sufficient sleep time are behaviors associated with higher levels of mental health [10, 11].”
BackgroundChen, Z., Chi, G., Wang, L., Chen, S., Yan, J. H., & Li, S. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19105783 · Cited by 56 · see citing works
Rosa, C. C., Tebar, W. R., Oliveira, C., Farah, B., Casonatto, J., Saraiva, B., & Christofaro, D. (2021) · Sports Medicine - Open · doi:10.1186/s40798-021-00376-w · Cited by 43 · see citing works
“The majority of studies that investigated the relationship between the practice of physical activity and quality of sleep and life in children and adolescents are cross-sectional [17, 18].”
Background24-hour movement behavior adherence and associations with health outcomes: an umbrella review
Kracht, C. L., Burkart, S. A., Groves, C. I., Balbim, G. M., Pfledderer, C. D., Porter, C. D., Laurent, C. W. S., Johnson, E. K., & Brown, D. M. Y. (2024) · Journal of Activity Sedentary and Sleep Behaviors · doi:10.1186/s44167-024-00064-6 · Cited by 55 · see citing works
“…screen-time [33, 65, 66], nine reviews explicitly allowed screen-time as either a sedentary behavior indicator or separate behavior [19, 21, 51, 52, 55, 56, 59, 60, 69], and the remaining 18 reviews did not clearly state if screen-time would be considered in their review (See Supplemental Table 5).”
BackgroundMethodInfluentialFung, H., Yeo, B. T. T., Chen, C., Lo, J. C.-Y., Chee, M. W. L., & Ong, J. L. (2022) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2022.10.019 · Cited by 48 · see citing works
Peuters, C., Maenhout, L., Cardon, G., Paepe, A. L. D., DeSmet, A., Lauwerier, E., Leta, K., & Crombez, G. (2024) · BMC Public Health · doi:10.1186/s12889-023-17260-9 · Cited by 56 · see citing works
“Lifestyle behaviors that may protect mental health include, amongst others, regular physical activity [11, 12], reduced sedentary time [13, 14], adequate sleep [15, 16], and a good quality breakfast as part of a healthy diet [17].”
BackgroundLi, B., Ng, K., Tong, X., Zhou, X., Ye, J., & Yu, J. J. (2023) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-023-00629-4 · Cited by 51 · see citing works
“For example, Sampasa-Kanyinga [17] reported that a low level of PA is closely related to high levels of negative psychosocial responses (e.”
BackgroundResultChong, K. H., Parrish, A., Cliff, D. P., Dumuid, D., & Okely, A. D. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18115995 · Cited by 43 · see citing works
Sampasa‐Kanyinga, H., Colman, I., Goldfield, G. S., Janssen, I., Wang, J., Hamilton, H. A., & Chaput, J. (2020) · Child Abuse & Neglect · doi:10.1016/j.chiabu.2020.104638 · Cited by 43 · see citing works
Self-citationBrown, D. M. Y., KWAN, M. Y. W., Arbour‐Nicitopoulos, K. P., & Cairney, J. (2020) · Preventive Medicine · doi:10.1016/j.ypmed.2020.106352 · Cited by 41 · see citing works
Lu, S., Cheval, B., Yu, Q., Hossain, M. M., Chen, S., Taylor, A., Bao, R., Doig, S. R., Li, J., Wang, T., et al. (2021) · Healthcare · doi:10.3390/healthcare9111532 · Cited by 40 · see citing works
“Anchored within this integrative approach, recent studies have explored the association of adherence to the 24-HMB guidelines with anxiety and depressive symptoms [23].”
BackgroundGarcía‐Hermoso, A., Ezzatvar, Y., Ramírez‐Vélez, R., López‐Gil, J. F., & Izquierdo, M. (2022) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-022-01367-0 · Cited by 41 · see citing works
“[21], who conducted a systematic review and found that adherence to the 24-h movement guidelines among children and adolescents is associated with better mental health status.”
BackgroundResultInfluentialAssociation between the 24-hour movement guidelines and executive function among Chinese children
Zeng, X., Cai, L., Yang, W., Tan, W., Huang, Y., & Chen, Y. (2022) · BMC Public Health · doi:10.1186/s12889-022-13420-5 · Cited by 39 · see citing works
“To our knowledge, only 10 studies have reported the relationship between 24-h movement guidelines and mental health indicators, and one of the 10 had EF as an outcome variable [18, 19].”
BackgroundHansen, J., Hanewinkel, R., & Galimov, A. (2022) · European Journal of Pediatrics · doi:10.1007/s00431-022-04401-2 · Cited by 40 · see citing works
“, lower body mass index (BMI)), and less risky behaviors (less substance use) — and meeting all three guidelines [1, 30, 31].”
BackgroundLiang, K., Chen, S., & Chi, X. (2023) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2022.11.231 · Cited by 36 · see citing works
Chen, S., Liang, K., Chen, S., Huang, L., & Chi, X. (2023) · Asia Pacific Journal of Public Health · doi:10.1177/10105395221148851 · Cited by 41 · see citing works
Taylor, R. W., Haszard, J. J., Healey, D. M., Meredith-Jones, K. A., Taylor, B. J., & Galland, B. C. (2021) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-021-01185-w · Cited by 37 · see citing works
Fairclough, S., Clifford, L., Brown, D. M. Y., & Tyler, R. (2023) · Journal of Activity, Sedentary and Sleep Behaviors · doi:10.1186/s44167-023-00021-9 · Cited by 30 · see citing works
“Nonetheless, recent reviews have concluded that children and adolescents who meet sleep guidelines are more likely to have better mental health outcomes than peers who sleep less [7, 11].”
BackgroundInfluentialHossian, M., Mielke, G. I., Nisar, M., Tremblay, M. S., & Khan, A. (2025) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-025-01809-5 · Cited by 39 · see citing works
“…reviews on 24-h MB guidelines have often focused on isolated outcomes associated with 24-h MB, such as physical health indicators [3, 24], cognitive outcomes [3, 24, 29], and psychosocial development [29], without integrating the overall perspective of 24-h MB guidelines into a cohesive concept.”
Self-citationLópez-Gil, J., Roman-Viñas, B., Aznar, S., & Tremblay, M. (2022) · Scandinavian Journal of Medicine & Science in Sports · doi:10.1111/sms.14132 · Cited by 30 · see citing works
Self-citationHu, S., Li, X., & Yang, L. (2023) · Frontiers in Neuroscience · doi:10.3389/fnins.2023.1234409 · Cited by 39 · see citing works
de Lannoy, L., Barbeau, K., Vanderloo, L. M., Goldfield, G. S., Lang, J. J., MacLeod, O., & Tremblay, M. S. (2023) · Mental health and physical activity · doi:10.1016/j.mhpa.2023.100511 · Cited by 33 · see citing works
Self-citationBao, R., Qin, H., Memon, A. R., Chen, S., López‐Gil, J. F., Liu, S., Zou, L., & Cai, Y. (2024) · European Journal of Pediatrics · doi:10.1007/s00431-024-05461-2 · Cited by 37 · see citing works
Chen, Q., Dai, W., Li, G., & Ma, N. (2022) · Sleep and Biological Rhythms · doi:10.1007/s41105-022-00398-1 · Cited by 36 · see citing works
Zhu, L., Wang, Y., Li, J., Zhou, H., Li, N., & Wang, Y. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1381273 · Cited by 33 · see citing works
Objective Behavioral Measures in Children before, during, and after the COVID-19 Lockdown in Israel
Shneor, E., Doron, R., Levine, J., Zimmerman, D. R., Benoit, J. S., Ostrin, L. A., & Gordon‐Shaag, A. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18168732 · Cited by 32 · see citing works
“A reduction in sleep duration in children has been associated with [55], poor mental health [56] and obesity [57].”
Backgroundde Mello, G. T., Minatto, G., da Costa, R. M., Leech, R. M., Cao, Y., Lee, R. E., & da Silva, K. S. (2024) · BMC Public Health · doi:10.1186/s12889-024-18364-6 · Cited by 31 · see citing works
“Systematic reviews found that children and adolescents with low sleep and PA, and high SB (unhealthi-est behavior combination) had unfavorable adiposity, cardiometabolic and mental health [77, 78].”
BackgroundBarbosa, B. C. R., de Menezes-Júnior, L. A. A., de Paula, W., Chagas, C. M. D. S., Machado, E. L., de Freitas, E. D., Cardoso, C. S., Vidigal, F. D. C., Nobre, L. N., da Silva, L. S., et al. (2024) · BMC Public Health · doi:10.1186/s12889-024-19345-5 · Cited by 41 · see citing works
“Indirect mechanisms linking the association of SB and mental health can be explained by intermediate factors such as obesity, unhealthy eating habits, and sleep disorders [15, 44, 45].”
BackgroundDu, Y. J., Wang, M., Wang, Y., Dou, Y., Yan, Y., Fan, H., Fan, N., Yang, X., & Ma, X. (2024) · BMC Public Health · doi:10.1186/s12889-024-20093-9 · Cited by 31 · see citing works
Luo, X., Liu, H., Sun, Z., Wei, Q., Zhang, J., Zhang, T., & Liu, Y. (2025) · Scientific Reports · doi:10.1038/s41598-025-95186-5 · Cited by 36 · see citing works
“More and more evidence shows that physical activity is negatively correlated with depression, indicating that adolescents who engage in higher moderate to vigorous physical activity tend to have fewer depressive symptoms 30,31 .”
Zhang, J., Marino, C., Canale, N., Charrier, L., Lazzeri, G., Nardone, P., & Vieno, A. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19052576 · Cited by 31 · see citing works
“Secondly, even though difficulties in getting to sleep and frequency of physical activity were the most important daily activity habits for mental health [70], there are certainly other lifestyle habits that were not considered in”
BackgroundChildhood Lifestyle Behaviors and Mental Health Symptoms in Adolescence
Haapala, E. A., Leppänen, M. H., Kosola, S. K., Appelqvist‐Schmidlechner, K., Kraav, S., Jussila, J. J., Tolmunen, T., Lubans, D. R., Eloranta, A., Schwab, U., et al. (2025) · JAMA Network Open · doi:10.1001/jamanetworkopen.2024.60012 · Cited by 33 · see citing works
Sampasa‐Kanyinga, H., Colman, I., Dumuid, D., Janssen, I., Goldfield, G. S., Wang, J., Patte, K. A., Leatherdale, S. T., & Chaput, J. (2021) · PLoS ONE · doi:10.1371/journal.pone.0256867 · Cited by 28 · see citing works
“Very few studies have used such methodology in relation to mental health outcomes in children and adolescents specifically [18].”
BackgroundMethodSelf-citationLiang, K., Martins, C., Chen, S., Clark, C. C. T., Duncan, M. J., Bu, H., Huang, L., & Chi, X. (2021) · Healthcare · doi:10.3390/healthcare9091166 · Cited by 29 · see citing works
“A systematic review on children and adolescents also suggested that meeting the sleep guideline appeared to be correlated with more mental health benefits than meeting the PA guideline [45].”
BackgroundSmout, S., Gardner, L. A., Newton, N. C., & Champion, K. E. (2023) · Australian and New Zealand Journal of Public Health · doi:10.1016/j.anzjph.2022.100010 · Cited by 30 · see citing works
Brown, D. M. Y., McPhee, P. G., KWAN, M. Y. W., & Timmons, B. W. (2021) · Journal of Physical Activity and Health · doi:10.1123/jpah.2021-0282 · Cited by 27 · see citing works
Brown, D. M. Y., & Kwan, M. Y. W. (2021) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2021.736587 · Cited by 25 · see citing works
“To date, movement behaviors have been found to be associated with mental health and wellbeing (Sampasa-Kanyinga et al., 2020).”
InfluentialDifferent Types of Screen Behavior and Depression in Children and Adolescents
Kidokoro, T., Shikano, A., Tanaka, R., Tanabe, K., Imai, N., & Noi, S. (2022) · Frontiers in Pediatrics · doi:10.3389/fped.2021.822603 · Cited by 26 · see citing works
“However, most studies on this topic primarily focused on physical health outcomes, and little attention has been paid to mental health outcomes (30, 47).”
BackgroundArbués, E. R., Sagarra‐Romero, L., Echániz-Serrano, E., Granada-López, J. M., Cobos-Rincón, A., Juárez‐Vela, R., Navas-Echazarreta, N., & Antón‐Solanas, I. (2023) · Frontiers in Public Health · doi:10.3389/fpubh.2023.1265775 · Cited by 31 · see citing works
Zhang, E., Chen, J., Liu, Y., Li, H., Li, Y., Kuwahara, K., & Xiang, M. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.02.032 · Cited by 26 · see citing works
Nally, S., Ridgers, N. D., Gallagher, A. M., MURPHY, M. H., Salmon, J., & Carlin, A. (2022) · Frontiers in Sports and Active Living · doi:10.3389/fspor.2022.789259 · Cited by 30 · see citing works
“, 2011), cognitive function, and prosocial behavior (Donnelly et al., 2016; Sampasa-Kanyinga et al., 2020).”
BackgroundLi, L., Jing, R., Jin, G., & Song, Y. (2023) · Child Abuse & Neglect · doi:10.1016/j.chiabu.2023.106141 · Cited by 27 · see citing works
Smout, S., Champion, K. E., O’Dean, S., Teesson, M., Gardner, L. A., & Newton, N. C. (2024) · Nature Mental Health · doi:10.1038/s44220-024-00246-w · Cited by 27 · see citing works
“The 'Big 6' lifestyle behaviors—sleep, physical activity, screen time, diet, alcohol use and smoking—are modifiable risk factors associated with mental disorders 8–10 .”
Ishimoto, Y., Yamane, T., Matsumoto, Y., Takizawa, Y., & Kobayashi, K. (2022) · SSM - Mental Health · doi:10.1016/j.ssmmh.2022.100077 · Cited by 25 · see citing works
Wang, W., Haegele, J. A., Wu, Y., & Li, C. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19042132 · Cited by 31 · see citing works
“This finding is in line with a recent meta-analytic research, in which a dose-response association between the number of guidelines met and another psychological health indicator, depression, was evident in children and adolescents without disabilities [14].”
BackgroundMethodResultInfluentialLiu, B.-P., Jia, C.-X., & Li, S. (2022) · Nutrients · doi:10.3390/nu14091870 · Cited by 25 · see citing works
“Previous studies have reported that meeting all the recommendations of the 24 h movement guidelines are associated with obesity or being overweight [20], global cognition [22], and mental health such as internalizing and externalizing behaviors [10], impulsivity [21], psychological distress [24], depressive symptoms […”
BackgroundLuo, L., Zeng, X., Cao, Y., Hu, Y., Wen, S., Tang, K., Ding, L., Wang, X., & Song, N. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20043167 · Cited by 25 · see citing works
“However, regarding the components of the 24-HMG, adolescent boys were more likely than girls to meet the physical activity recommendations, and females were more likely than males to meet the screen time recommendations (Sampasa-Kanyinga et al., 2020) [41].”
Zhang, Y., Pan, Y., Ma, Z., Wang, D., Zou, R., & Fan, F. (2023) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2023.111352 · Cited by 27 · see citing works
Zhao, M., Zhang, Y., Wu, H., Herold, F., Taylor, A., Chen, J., Hou, M., Zhang, Z., Gao, Y., Sun, J., et al. (2023) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2023.101792 · Cited by 30 · see citing works
“24-HMBs include PA, sedentary behavior [51], and SLP [52, 53].”
Zink, J., O’Connor, S. G., Blachman-Demner, D. R., Wolff‐Hughes, D. L., & Berrigan, D. A. (2023) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2023.09.001 · Cited by 26 · see citing works
Lai, W., Wu, H., Yang, L., Chen, R., Xin, Z., Zhang, X., Wang, W., Guo, L., Huang, G., & Lu, C. (2024) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-024-00742-y · Cited by 25 · see citing works
“Inadequate sleep, lack of physical activity, and excessive screen time are common lifestyle risk behaviors in adolescents recently [9, 11, 12].”
BackgroundPan, N., Lin, L., Nassis, G. P., Wang, X., Ou, X.-X., Cai, L., Jin, J., Feng, Q., Dong, G., & Li, X. (2022) · Journal of sport and health science/Journal of Sport and Health Science · doi:10.1016/j.jshs.2022.12.003 · Cited by 24 · see citing works
Draper, C. E., Cook, C. J., Redinger, S., Rochat, T., Prioreschi, A., Rae, D. E., Ware, L. J., Lye, S. J., & Norris, S. A. (2022) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-022-01325-w · Cited by 25 · see citing works
“Evidence also exists for the inverse relationship between sedentary behaviour and mental health in adults [23, 24] and adolescents [22, 25, 26].”
BackgroundBlyth, F., Haycraft, E., Peral‐Suárez, Á., & Pearson, N. (2025) · Obesity Reviews · doi:10.1111/obr.13909 · Cited by 26 · see citing works
Adolescent movement behaviour profiles are associated with indicators of mental wellbeing
Brown, D. M. Y., Cairney, J., & KWAN, M. Y. W. (2021) · Mental health and physical activity · doi:10.1016/j.mhpa.2021.100387 · Cited by 21 · see citing works
Raeside, R., Spielman, K., Maguire, S., Mihrshahi, S., Steinbeck, K., Kang, M., Laranjo, L., Hyun, K., Redfern, J., Partridge, S., et al. (2022) · BMC Public Health · doi:10.1186/s12889-022-14183-9 · Cited by 20 · see citing works
“Systematic reviews have shown that poor nutrition, physical inactivity, sedentary behaviour and sleep are all linked to poor mental health [9–11] and to obesity [12, 13].”
BackgroundThe Management of Anxiety and Depression in Pediatrics
Pettitt, R., Brown, E. A., Delashmitt, J. C., & Pizzo, M. N. (2022) · Cureus · doi:10.7759/cureus.30231 · Cited by 23 · see citing works
“Similarly, aerobic exercise has been repeatedly shown as an effective treatment to reduce depression and depressive symptoms [39,41-44].”
BackgroundBarbosa, M. A., Ortega‐Martínez, A., Carrasco‐Uribarren, A., & Calafat, C. B. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192215409 · Cited by 22 · see citing works
Fernandes, M. D. S. V., Silva, T. M. V. D., Noll, P. R. E. S., Almeida, A. A. D., & Noll, M. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19063735 · Cited by 21 · see citing works
“In addition, good mental health in adolescents has been associated with high levels of physical activity [12,94,95].”
BackgroundRódenas-Munar, M., Monserrat-Mesquida, M., Gómez, S. F., Wärnberǵ, J., Medrano, M., González‐Gross, M., Gusi, N., Aznar, S., Marín‐Cascales, E., Valeiro, M. G., et al. (2023) · Nutrients · doi:10.3390/nu15245125 · Cited by 21 · see citing works
Brown, D. M. Y., Burkart, S. A., Groves, C. I., Balbim, G. M., Pfledderer, C. D., Porter, C. D., Laurent, C. W. S., Johnson, E. K., & Kracht, C. L. (2024) · Journal of Activity Sedentary and Sleep Behaviors · doi:10.1186/s44167-024-00062-8 · Cited by 25 · see citing works
“Only two CoDA studies were included in the first systematic review of 24-h movement behaviors among children and youth published in 2020 [27], whereas eight CoDA studies examining children and youth were included in a subsequent systematic review published 4 years later [23].”
BackgroundMethodSandri, E., Capoferri, M., Luciani, G., & Piredda, M. (2025) · Nutrients · doi:10.3390/nu17091486 · Cited by 21 · see citing works
Jia, N., Zhang, X., Wang, X., Dong, X., Zhou, Y., & Ding, M. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.759351 · Cited by 22 · see citing works
Canadian 24-h Movement Guidelines, Life Stress, and Self-Esteem Among Adolescents
Sampasa‐Kanyinga, H., Lien, A., Hamilton, H. A., & Chaput, J. (2022) · Frontiers in Public Health · doi:10.3389/fpubh.2022.702162 · Cited by 23 · see citing works
“These findings are somewhat consistent with those from previous studies suggesting that sleep duration may be the most important correlate of mental health outcomes compared to screen time and physical activity (33, 34, 70).”
ResultSelf-citationGuo, H., Ma, J., Chua, T. B. K., Tay, L. Y., Chia, M., & Kim, H. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191710484 · Cited by 24 · see citing works
Electronic device and social network use and sleep outcomes among adolescents: the EHDLA study
Gaya, A. R., Brum, R., Brites, K., Gaya, A., Schneiders, L. D. B., Duarte, M. A. D. S., & López‐Gil, J. F. (2023) · BMC Public Health · doi:10.1186/s12889-023-15579-x · Cited by 22 · see citing works
“Studies have appointed the role of total sedentary time, sitting time, TV time, and videogames as the main behaviors linked with obesity, physical activity, sleep, headaches, and other health complications, such as mental, social, and cognitive disturbances [7, 9, 13].”
BackgroundLi, T., Chen, J., Yang, L., Lyu, M., Jia Liu, B., & Ren, P. (2023) · Journal of Affective Disorders · doi:10.1016/j.jad.2023.10.131 · Cited by 20 · see citing works
Liu, Y., Zhang, E., Li, H., Ge, X., Hu, F., Cai, Y., & Xiang, M. (2024) · Child and Adolescent Psychiatry and Mental Health · doi:10.1186/s13034-024-00705-3 · Cited by 20 · see citing works
Wong, M. Y. C., Yuan, G. F., Liu, C., Lam, S. K. K., & Fung, H. W. (2024) · Cambridge Prisms Global Mental Health · doi:10.1017/gmh.2024.36 · Cited by 24 · see citing works
“Reviews summarized the positive association between physical activity and sleep quality, as well as the effectiveness of depressive symptoms on the level of physical activity and sleep (Sampasa-Kanyinga et al., 2020; Atoui et al., 2021).”
BackgroundRusillo-Magdaleno, A., García, J. E. M., Loureiro, V., & López, E. J. M. (2024) · Education Sciences · doi:10.3390/educsci14101094 · Cited by 25 · see citing works
Health Behavior Changes during the COVID-19 Pandemic: A Longitudinal Analysis among Children
Bekelman, T. A., Dong, Y., Elliott, A. J., Ferrara, A. M., Friesen, K., Galarce, M., Gilbert‐Diamond, D., Glueck, D. H., Hedderson, M. M., Hockett, C. W., et al. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19159220 · Cited by 18 · see citing works
Laurent, C. W. S., Rasmussen, C. L., Holmes, J. F., Cremone‐Caira, A., Kurdziel, L. B. F., Desrochers, P. C., & Spencer, R. M. C. (2023) · Journal of Activity Sedentary and Sleep Behaviors · doi:10.1186/s44167-023-00016-6 · Cited by 19 · see citing works
“In older children, independent associations for sedentary behavior (in the form of screen time), physical activity, and sleep social-emotional measure with socialemotional indicators have been reported [35].”
BackgroundRaeside, R., Jia, S. S., Todd, A., Hyun, K. K., Singleton, A. C., Gardner, L. A., Champion, K. E., Redfern, J., & Partridge, S. R. (2023) · Adolescent Research Review · doi:10.1007/s40894-023-00224-w · Cited by 18 · see citing works
“Research has established associations between poor mental health among adolescents and lifestyle risk behaviors including physical inactivity (Sampasa-Kanyinga et al., 2020), sub-optimal diet (O'Neil et al., 2014), sedentary behavior (Rodriguez-Ayllon et al., 2019), poor sleep hygiene, alcohol…”
Zhang, Y., Chi, X., Huang, L., Yang, X., & Chen, S. (2024) · PeerJ · doi:10.7717/peerj.17217 · Cited by 21 · see citing works
Zhang, P., Yang, F., Huang, N., Yan, W., Zhang, B., Zhang, C., Peng, K.-P., & Guo, J. (2023) · JAMA Network Open · doi:10.1001/jamanetworkopen.2023.24025 · Cited by 17 · see citing works
Cruz, J., Llodio, I., Iturricastillo, A., Yanci, J., Sánchez-Díaz, S., & Romaratezabala, E. (2024) · Nutrients · doi:10.3390/nu16193345 · Cited by 22 · see citing works
“…is one gap in the literature; in fact, while systematic reviews have so far been conducted to explore the association of PA with sleep [19,20,23,35] or the relationship between diet and sleep [26,36], no review has been found to comprehensively address the association of both variables with…”
BackgroundTurska‐Kmieć, A., Neunhäeuserer, D., Mazur, A., Dembiński, Ł., del Torso, S., Grossman, Z., Barak, S., Hadjipanayis, A., Peregud-Pogorzelski, J. W., Kostka, T., et al. (2023) · Frontiers in Pediatrics · doi:10.3389/fped.2023.1125958 · Cited by 21 · see citing works
A prospective analysis of physical activity and mental health in children: the GECKO Drenthe cohort
Yang, L., Corpeleijn, E., & Hartman, E. (2023) · International Journal of Behavioral Nutrition and Physical Activity · doi:10.1186/s12966-023-01506-1 · Cited by 17 · see citing works
“A growing body of evidence shows that physical activity may be associated with mental health outcomes [4, 5].”
BackgroundQin, N., Li, Y., Duan, Y., Luo, Y., Li, J., Cao, H., Zhou, X., Wang, Y., Yang, P., Xie, J., et al. (2023) · Journal of Affective Disorders · doi:10.1016/j.jad.2023.11.087 · Cited by 19 · see citing works
Bourke, M., Wang, H., Fortnum, K., Thomas, G., O’Flaherty, M. J., Mulcahy, S. K., Gomersall, S. R., Alsop, T., Trost, S. G., Bruijns, B. A., et al. (2025) · Scandinavian Journal of Medicine and Science in Sports · doi:10.1111/sms.70120 · Cited by 18 · see citing works
Brown, D. M. Y., Faulkner, G., & KWAN, M. Y. W. (2022) · Journal of Affective Disorders · doi:10.1016/j.jad.2022.09.111 · Cited by 19 · see citing works
Porter, C. D., McPhee, P. G., KWAN, M. Y. W., Timmons, B. W., & Brown, D. M. Y. (2023) · Disability and health journal · doi:10.1016/j.dhjo.2023.101476 · Cited by 17 · see citing works
Huang, J., Li, X., Li, G., Haegele, J. A., Zou, L., Chen, S., & Li, C. (2024) · Disability and health journal · doi:10.1016/j.dhjo.2024.101616 · Cited by 17 · see citing works
Hökby, S., Westerlund, J., Alvarsson, J., Carli, V., & Hadlaczky, G. (2023) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph20043771 · Cited by 16 · see citing works
Zhang, D., Qu, Y., Zhai, S., Li, T., Xie, Y., Tao, S., Zou, L., Tao, F., & Wu, X. (2023) · BMC Psychiatry · doi:10.1186/s12888-023-04596-0 · Cited by 16 · see citing works
“Our findings are supported by several previous studies assessing the relations of individual sleep behavior with depressive symptoms, in which later chronotype [24], short or prolonged sleep duration [25, 26], insomnia [3], snoring [27], and excessive daytime sleepiness [28] were found to be associated with increased…”
ResultSun, W., Li, J., Zhou, J., Li, S., Hou, L., Xiao, W., Luo, Z., Shan, S., Zhang, R., & Song, P. (2023) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2023.111544 · Cited by 16 · see citing works
Expanding the phenotype of Kleefstra syndrome: speech, language and cognition in 103 individuals
Morison, L. D., Kennis, M. G. P., Rots, D., et al. (2024) · Journal of Medical Genetics · doi:10.1136/jmg-2023-109702 · Cited by 15 · see citing works
“37 38 Individuals with Kleef-stra syndrome would likely benefit from proactive referrals to sleep specialists, to promptly identify and address common sleep disturbances such as frequent waking.”
BackgroundPoirier, K., Gauvin, L. I., Haddad, S. H. S., Bélanger, R. E., Leatherdale, S. T., & Turcotte‐Tremblay, A. (2024) · Journal of Adolescent Health · doi:10.1016/j.jadohealth.2023.12.023 · Cited by 15 · see citing works
Exercise, grit, and life satisfaction among Korean adolescents: a latent growth modeling analysis
Bae, M.-H., Zhang, X., & Lee, J.-S. (2024) · BMC Public Health · doi:10.1186/s12889-024-18899-8 · Cited by 16 · see citing works
Katsiroumpa, A., Moisoglou, I., Gallos, P., Katsiroumpa, Z., Konstantakopoulou, O., Tsiachri, M., & Galanis, P. (2025) · Psychiatry International · doi:10.3390/psychiatryint6010025 · Cited by 14 · see citing works
Aoki, A., Ganchimeg, T., Tseveenjav, A., Nyam, N., Zuunnast, K., Gundegmaa, L., Bat-Erdene, S., Mori, R., Kikuchi, A., Soya, H., et al. (2021) · Social Psychiatry and Psychiatric Epidemiology · doi:10.1007/s00127-021-02178-7 · Cited by 15 · see citing works
“According to another systematic review, physical inactivity, long sedentary time and short sleep together pose higher risk on children’s and adolescents’ depression [14].”
Background
- Authors
- Sampasa-Kanyinga, H., Colman, I., Goldfield, G. S., Janssen, I., Wang, J., Podinic, I., Tremblay, M. S., Saunders, T. J., Sampson, M., & Chaput, J.-P.
- Affiliations
- Norwegian Institute of Public Health (NO)
- University of Ottawa (CA)
- Queen's University (CA)
- University of Prince Edward Island (CA)
- Children's Hospital of Eastern Ontario (CA)
- ORCID
- Venue
- International Journal of Behavioral Nutrition and Physical Activity
- Published
- 2020-06-05
- Volume
- 17
- Issue
- 1
- Pages
- 72-72
- ISSN
- 1479-5868 (ISSN-L)
- PMC
- PMC7273653
- OpenAlex
- W3034038324
- Semantic Scholar
- bc1e95a028d1b38fe304ac599bf9aca35dd6c27e
- Cited by
- 430
- References
- 70
- Citations by year
- 2026: 67 · 2025: 98 · 2024: 104 · 2023: 74 · 2022: 55 · 2021: 27 · 2020: 4
- FWCI
- 5.10
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- International Journal of Behavioral Nutrition and Physical Activity (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- uO Research (University of Ottawa) (submittedVersion, public-domain)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- NORA - Norwegian Open Research Archives (submittedVersion, other-oa)
- Funders
- Norges Forskningsråd (262700.)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Keywords
- physical activity, sedentary behavior, sleep duration, depressive symptoms, mental health, children, adolescents, screen time, dose-response relationship
- MeSH terms
- Adolescent, Child, Child, Preschool, Depression, Humans, Mental Health, Sleep, Exercise, Sedentary Behavior
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