Moderate Alcohol Consumption Lowers the Risk of Type 2 Diabetes
Open accessAbstract
OBJECTIVE—This meta-analysis was undertaken to obtain insight regarding the shape and strength of the relationship between alcohol consumption and the risk of type 2 diabetes, the effects of adjustment for confounders, and the effect of modification by type 2 diabetes definition, sex, and BMI. RESEARCH DESIGN AND METHODS—The 15 original prospective cohort studies that were included comprise 11,959 incident cases of type 2 diabetes in 369,862 individuals who, on average, were followed for 12 years. RESULTS—After pooling the data, a U-shaped relationship was found. Compared with nonconsumers, the relative risk (RR) for type 2 diabetes in those who consumed ≤6 g/day alcohol was 0.87 (95% CI 0.79–0.95). For the moderate consumption ranges of 6–12, 12–24, and 24–48 g/day, RRs of 0.70 (0.61–0.79), 0.69 (0.58–0.81), and 0.72 (0.62–0.84) were found, respectively. The risk of type 2 diabetes in heavy drinkers (≥48 g/day) was equal to that in nonconsumers (1.04 [0.84–1.29]). In general, nonsignificant trends for larger RR reduction associated with moderate alcohol consumption were observed for women compared with men, for crude compared with multivariate-adjusted analyses, and for studies that used self-reports instead of testing for type 2 diabetes definition. No differences in RR reductions were found between individuals with low or high BMI. CONCLUSIONS—The present evidence from observational studies suggests an ∼30% reduced risk of type 2 diabetes in moderate alcohol consumers, whereas no risk reduction is observed in consumers of ≥48 g/day.
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Alcohol is suggested to lower levels of inflammation markers and endothelial dysfunction, increase insulin sensitivity, and increase HDL cholesterol concentrations, which may lower the risk of type 2 diabetes mellitus and possibly GDM.
“Alcohol is suggested to lower levels of inflammation markers and endothelial dysfunction, increase insulin sensitivity, increase HDL cholesterol concentrations, which, for example, may lower the risk of type 2 diabetes mellitus and possibly also GDM [47–49].”
From Associations between periconceptional lifestyle behaviours and adverse pregnancy outcomes (2021) · cites this paper as [47]
The discussion (p. 6) identifies increased HDL cholesterol, anti-inflammatory effects, and enhanced insulin sensitivity as plausible mechanisms; the conclusions (p. 2) report a lower type 2 diabetes risk with moderate alcohol consumption. The paper does not address endothelial dysfunction or gestational diabetes (GDM), so it does not support those parts of the claim. (LLM, conf=0.88)
Experimental — accuracy not yet measuredThere seems to be a beneficial effect of alcohol use on diabetes mellitus type 2 incidence.
“There seems to be a beneficial effect of alcohol use on diabetes mellitus type 2 incidence 188, as evidenced in meta‐analyses and in systematic reviews 189, 190, 191, 192, 193.”
From The relationship between different dimensions of alcohol use and the burden of disease—an update (2017) · cites this paper as [189]
A meta-analysis of 370,000 individuals with 12 years of follow-up showed a U-shaped relationship, with a 30-40% reduced risk of diabetes among those consuming 1-2 drinks/day compared with heavy drinkers or abstainers.
“A meta-analysis of 370,000 individuals with 12 years of follow-up showed a U-shaped relationship, with a 30–40% reduced risk of the disease among those consuming 1–2 drinks/day compared with heavy drinkers or abstainers (37).”
From Globalization of Diabetes (2011) · cites this paper as [37]
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on behalf of the First Nations Lung Health Team, Dyck, R. F., Karunanayake, C., Janzen, B., Lawson, J., Ramsden, V. R., Rennie, D. C., Gardipy, P. J., McCallum, L., Abonyi, S., et al. (2015) · BMC Public Health · doi:10.1186/s12889-015-2551-2 · Cited by 15 · see citing works
- Authors
- Koppes, L. L. J., Dekker, J. M., Hendriks, H. F. J., Bouter, L. M., & Heine, R. J.
- Affiliations
- Amsterdam Public Health (NL)
- Department of Nutritional Physiology, TNO Nutrition and Food Research, Zeist, the Netherlands
- Venue
- Diabetes Care
- Publisher
- American Diabetes Association
- Published
- 2005-03-01
- Volume
- 28
- Issue
- 3
- Pages
- 719-725
- ISSN
- 0149-5992 (ISSN-L)
- 1935-5548
- OpenAlex
- W2147717040
- Cited by
- 671
- References
- 53
- Citations by year
- 2026: 8 · 2025: 13 · 2024: 17 · 2023: 13 · 2022: 20 · 2021: 31 · 2020: 29 · 2019: 28 · 2018: 36 · 2017: 40 · 2016: 53 · 2015: 34 · 2014: 40 · 2013: 43 · 2012: 57
- FWCI
- 3.89
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Diabetes Care (publishedVersion)
- PubMed (publishedVersion)
- VU Research Portal (publishedVersion, other-oa)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Funders
- Ministry of Education, India
- Topics
- Health Sciences › Medicine › Pathology and Forensic Medicine › Alcohol Consumption and Health Effects
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Keywords
- moderate drinking, type 2 diabetes, diabetes risk, U-shaped dose-response relationship, heavy drinking, sex differences, body mass index, confounding adjustment
- MeSH terms
- Alcohol Drinking, Diabetes Mellitus, Type 2, Humans, Risk Factors, Cohort Studies, Prevalence
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
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