Procrastination, Perfectionism, and Other Work-Related Mental Problems: Prevalence, Types, Assessment, and Treatment—A Scoping Review
Open accessAbstract
Work-related mental problems can be defined as behaviors, emotions and cognitions that impede the successful completion of a task in a given time frame, i. e., the difficulty or inability to achieve important work-related goals. They are highly prevalent but have been neglected in psychology in general and as a target of psychotherapy in particular. Although work-related problems do not represent a mental disorder per se, they are associated with severe distress and high psychosocial costs. In this article, the prevalence of work-related problems, associated burden, diagnostic assessment and treatment are reviewed. So far, research has primarily focused on procrastination, i.e., the act of postponing or delaying tasks until the last minute or past the deadline. However, procrastination represents just one type of work-related problems among several others. Further forms of work-related problems are presented (e.g., perfectionism, or work-related problems in the context of specific personality types). The relation of work-related problems to specific mental disorders is discussed. Psychosocial interventions are the treatment of choice for work-related mental problems. However, response rates for the treatment of procrastination are limited, which calls for further research into which treatments work for whom. No evidence-based treatments are currently available for other types of work-related problems, with the exception of perfectionism, a personality trait that is also linked to problems in the field of work. Thus, there is a need to further improve the treatment of work-related problems including procrastination. For other types of work-related problems, effective treatments need to be developed and validated. They may be based on existing manualized treatments and extended by specific aspects or modules focusing on work-related problems.
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Procrastination often leads to heightened psychological distress due to unmet deadlines and compromised academic performance.
“Studies suggest that procrastination often leads to heightened psychological distress due to unmet deadlines and compromised academic performance [34].”
From The role of academic procrastination in the occurrence of depression, anxiety, and stress among college students (2026) · cites this paper as [34]
The review’s ‘Prevalence and Burden of Work-related Problems’ section (page not provided) associates procrastination with poor academic performance, perceived stress, depression, and anxiety. Its ‘Definition’ section says procrastination can extend past a deadline, but the review does not establish that missed deadlines or poorer academic performance cause psychological distress. The claim turns reported associations into a causal explanation. (LLM, conf=0.87)
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- Authors
- Steinert, C., Heim, N., & Leichsenring, F.
- Affiliations
- Justus-Liebig-Universität Gießen (DE)
- The Tavistock and Portman NHS Foundation Trust (GB)
- Corresponding author
- Steinert, Christiane
- Venue
- Frontiers in Psychiatry
- Publisher
- Frontiers Media SA
- Published
- 2021-10-11
- Volume
- 12
- Pages
- 736776-736776
- ISSN
- 1664-0640 (ISSN-L)
- PMC
- PMC8542725
- OpenAlex
- W3206229802
- Cited by
- 29
- References
- 95
- Citations by year
- 2026: 5 · 2025: 8 · 2024: 8 · 2023: 6 · 2022: 2
- FWCI
- 0.53
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- Locations
- Frontiers in Psychiatry (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, other-oa)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Universitätsbibliothek Gießen (cc-by)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Perfectionism, Procrastination, Anxiety Studies
- Social Sciences › Psychology › Social Psychology › Workaholism, burnout, and well-being
- Health Sciences › Health Professions › General Health Professions › Workplace Health and Well-being
- Keywords
- procrastination, perfectionism, work-related problems, psychosocial interventions, treatment response, prevalence, diagnostic assessment, personality types, work-related distress, evidence-based treatment
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