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Green Tea Polyphenols Provide Photoprotection, Increase Microcirculation, and Modulate Skin Properties of Women
Open accessAbstract
Dietary constituents including polyphenols and carotenoids contribute to endogenous photoprotection and modulate skin characteristics related to structure and function of the tissue. Animal and in-vitro studies indicate that green tea polyphenols affect skin properties. In a 12-wk, double-blind, placebo-controlled study, 60 female volunteers were randomized to an intervention or control group. Participants consumed either a beverage with green tea polyphenols providing 1402 mg total catechins/d or a control beverage. Skin photoprotection, structure, and function were measured at baseline (wk 0), wk 6, and wk 12. Following exposure of the skin areas to 1.25 minimal erythemal dose of radiation from a solar simulator, UV-induced erythema decreased significantly in the intervention group by 16 and 25% after 6 and 12 wk, respectively. Skin structural characteristics that were positively affected included elasticity, roughness, scaling, density, and water homeostasis. Intake of the green tea polyphenol beverage for 12 wk increased blood flow and oxygen delivery to the skin. Likewise, in a separate, randomized, double-blind, single-dose (0.5, 1.0, and 2.0 g) study of green tea polyphenols, blood flow was maximized at 30 min after ingestion. In summary, green tea polyphenols delivered in a beverage were shown to protect skin against harmful UV radiation and helped to improve overall skin quality of women.
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“After a 12 w period of consistent consumption, polyphenols improved the elasticity, roughness, scaling, density, and UV-induced erythema by 25% [54].”
From AN OVERVIEW OF NEW TRENDS IN THE COSMETICS INDUSTRY (2025) · cites this paper as [54]
Experimental — accuracy not yet measuredIn the citing paper
“Indeed, oral supplementation with green tea polyphenols containing catechin, epicatechin, epigallocatechingallate, epicatechingallate, epigallocatechin, and glucuronidase/sulfatase protects against the UV-induced sunburn response, immunosuppression, and photoaging of the skin.”
From Boosting the Photoaged Skin: The Potential Role of Dietary Components (2021) · cites this paper as [114]
In the citing paper
“In a 12-week, double-blind, placebo-controlled study, supplementation with green tea polyphenols significantly reduced the UV-induced erythema in facial skin, improved skin elasticity, roughness, density, and water homeostasis, and increased the blood flow and oxygen delivery to the skin [114].”
From Boosting the Photoaged Skin: The Potential Role of Dietary Components (2021) · cites this paper as [114]
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Metadata
- Authors
- Heinrich, U., Moore, C. E., De Spirt, S., Tronnier, H., & Stahl, W.
- Affiliations
- Witten/Herdecke University (DE)
- Texas Woman's University (US)
- Heinrich Heine University Düsseldorf (DE)
- Corresponding author
- Moore, Carolyn E.
- Venue
- The Journal of Nutrition
- Publisher
- Elsevier BV
- Published
- 2011-06
- Volume
- 141
- Issue
- 6
- Pages
- 1202-1208
- ISSN
- 0022-3166 (ISSN-L)
- OpenAlex
- W2107822016
- Cited by
- 142
- References
- 29
- Citations by year
- 2026: 7 · 2025: 5 · 2024: 14 · 2023: 6 · 2022: 13 · 2021: 13 · 2020: 9 · 2019: 13 · 2018: 14 · 2017: 8 · 2016: 12 · 2015: 8 · 2014: 6 · 2013: 6 · 2012: 7
- FWCI
- 8.53
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Journal of Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Dermatology › Skin Protection and Aging
- Life Sciences › Agricultural and Biological Sciences › Food Science › Tea Polyphenols and Effects
- Health Sciences › Medicine › Biochemistry (medical) › Phytochemicals and Antioxidant Activities
- Keywords
- green tea polyphenols, catechins, photoprotection, UV-induced erythema, skin microcirculation, skin blood flow, skin elasticity, skin roughness, dietary supplementation, women
- MeSH terms
- Adult, Aged, Catechin, Double-Blind Method, Erythema, Female, Flavonoids, Humans, Microcirculation, Middle Aged, Phenols, Radiation-Protective Agents, Skin, Tea, Ultraviolet Rays, Polyphenols
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