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Development and Validation of a Brief Version of the Difficulties in Emotion Regulation Scale: The DERS-16
Open accessAbstract
The Difficulties in Emotion Regulation Scale (DERS) is a widely-used, theoretically-driven, and psychometrically-sound self-report measure of emotion regulation difficulties. However, at 36-items, the DERS may be challenging to administer in some situations or settings (e.g., in the course of patient care or large-scale epidemiological studies). Consequently, there is a need a briefer version of the DERS. The goal of the present studies was to develop and evaluate a 16-item version of the DERS - the DERS-16. The reliability and validity of the DERS-16 were examined in a clinical sample (N = 96) and two large community samples (Ns = 102 and 482). The validity of the DERS-16 was evaluated comparing the relative strength of the association of the two versions of the DERS with measures of emotion regulation and related constructs, psychopathology, and clinically-relevant behaviors theorized to stem from emotion regulation deficits. Results demonstrate that the DERS-16 has retained excellent internal consistency, good test-retest reliability, and good convergent and discriminant validity. Further, the DERS-16 showed minimal differences in its convergent and discriminant validity with relevant measures when compared to the original DERS. In conclusion, the DERS-16 offers a valid and brief method for the assessment of overall emotion regulation difficulties.
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“A total score was calculated using the remaining five subscales (30 items total), consistent with a recently developed short-form measure (DERS-SF-5; Bjureberg et al., 2016). The α for the included scales ranged from .82 to .90.”
From Facets of Mindfulness Mediate the Relationship Between Attachment Orientation and Emotion Regulation in University Students (2024) · cites this paper as Bjureberg et al., 2016
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“The DERS-16 has good psychometric properties in adolescents [159]”
From Efficacy of a transdiagnostic Internet prevention approach in adolescents (EMPATIA study): study protocol of a randomized controlled trial (2024) · cites this paper as [159]
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“It uses a 5-point Likert scale and has shown acceptable test-retest reliability and internal consistency in adolescent populations [137-140].”
From Family Support Protocol for Adolescent Internalizing Disorders: Protocol for a Pre-Post Quantitative Treatment Development Study (2024) · cites this paper as [137]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“The DERS’s psychometric properties are favorable, having moderate to very strong internal consistency (α=.69-.97) and strong retest reliability (r=0.88; ρI=0.85) [29, 46-49].”
From A Virtual Reality-Assisted Cognitive Behavioral Therapy for and With Inuit in Québec: Protocol for a Proof-of-Concept Randomized Controlled Trial (2023) · cites this paper as [29]
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“DERS-16 reported good test–retest reliability [46] and excellent internal consistency (Cronbach’s alphas between 0.87 and 0.96) [47].”
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“Correlating with anxiety, depression, stress, borderline traits, and more, the DERS-16 has good construct validity [29,47,50].”
From A Virtual Reality-Assisted Cognitive Behavioral Therapy for and With Inuit in Québec: Protocol for a Proof-of-Concept Randomized Controlled Trial (2023) · cites this paper as [29]
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“The DERS-16 is a short, valid measure of emotion regulation [29,44].”
From A Virtual Reality-Assisted Cognitive Behavioral Therapy for and With Inuit in Québec: Protocol for a Proof-of-Concept Randomized Controlled Trial (2023) · cites this paper as [29]
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“The reliability was reported as 0.92 in Bjureberg et al. [30] and 0.96 in this study.”
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“This scale (Bjureberg et al., 2016) is a 16-item short version of the original 36-item DERS (Gratz & Roemer, 2004).”
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“Due to its breadth and conceptual utility, the DERS has become a standard tool in clinical and personality research on emotional functioning (Bjureberg et al., 2016).”
Comparison of group versus one-to-one delivery of an emotion socialization intervention
Havighurst, S. S., Mangelsdorf, S. N., Boswell, N., Little, J., Bennett, C., Harley, A. E., Radovini, A., & Kehoe, C. E. (2025) · Journal of Applied Developmental Psychology · doi:10.1016/j.appdev.2025.101888 · Cited by 2
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“We assessed baseline emotion regulation and emotional reactivity through the Difficulties in Emotion Regulation Scale (DERS-16) [5].”
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“A common scale to measure ED is the short version of the Difficulties in Emotion Regulation Scale (DERS-16) (Bjureberg et al., 2016), which consists of 16 items that assess how an individual regulates emotions when experiencing negative feelings (specifically being upset).”
Xu, Y., Lu, A., Li, X., Xue, S., Ao, L., Chen, W., & Chen, J. (2025) · Journal of Youth and Adolescence · doi:10.1007/s10964-025-02303-8 · Cited by 1
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“We assessed emotion regulation difficulties using the French version of Difficulty in Emotion Regulation Scale (DERS-16) (original long version : [32]; original short version : [33]; French validation: [34]).”
Bekircan, E., Karadeniz, K. Ö., & Çapar, A. (2025) · Online Türk Sağlık Bilimleri Dergisi · doi:10.26453/otjhs.1603242 · Cited by 1
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“The model indicators comprised the narcissism subscale items from the Dirty Dozen Scale (four items), three subscales of the CAS, five subscales of the DERS-16, the FoMOS (10 items) and the IAS (6 items).”
Zhang, Y., & Xue, C. (2026) · Acta Psychologica · doi:10.1016/j.actpsy.2025.106181 · Cited by 1
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Self-awareness, Mindfulness, and Social Work Practice
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“The DERS-16 – Acceptance subscale (Bjureberg et al., 2016 ) is a 4-item self-report measure assessing accep - tance of emotions which is scored on a 5-point Likert scale (1-almost never; 5-almost always).”
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“Secondary outcomes included anxiety using Generalized Anxiety Disorder 7-item scale (GAD-7; Spitzer et al., 2006) and emotion regulation using Diffi-culties in Emotion Regulation Scale 16-item scale (DERS-16; Bjureberg et al., 2016).”
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Emotion regulation profiles across time: a latent transition analysis
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“A brief form was subsequently prepared by Bjureberg et al. ( 2016) based on the original scale.”
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“The Difficulties in Emotion Regulation Scale-16 item version (DERS-16) is a self-report measure which assesses emotion regulation across five subscales (Bjureberg et al ., 2016).”
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“The DERS-16, developed by Bjureberg et al. (2016) [12], is used to assess difficulties in emotion regulation.”
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“Emotional dysregulation deficits among college students were assessed using the Brief Version of the Difficulties in Emotion Regulation Scale (DERS-16) (Bjureberg et al., 2016).”
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“Cognitive function was assessed using the MATRICS Consensus Cognitive Battery (MCCB) [29, 30] including five items: the Trail Making Test (TMT) Part A, the Category Fluency test (Animal Naming), the Spatial Span subtest from the Wechsler Memory Scale-III (WMS-III); the Hopkins Verbal Learning…”
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“…assessed using the Difficulties in Emotion Regulation Scale (DERS) in both its 36-item version (Gratz & Roe-mer, 2004) and 16-item version (Bjureberg et al., 2016), as well as the 10-item Emotion Regulation Questionnaire (ERQ; Gross & John, 2003); (iii) worry, assessed using the Penn…”
From Mental Fatigue to Binge Eating: Emotion Dysregulation as a Transdiagnostic Bridge
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“A shorter version of the original 36-item DERS that has shown good internal consistency, with a Cronbach´s alpha of 0.92 [ 32].”
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“The psychometric properties of the Persian version of DERS-16 demonstrated excellent internal consistency, good test-retest reliability, and good concurrent validity.”
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Miniksar, D. Y., Öz, B. O., Kılıç, M., Kaban, Ş. Ö., Yavuzyılmaz, F., Öztürk, O., Çeviker, H. E., & Taş, R. (2024) · Turkish Archives of Pediatrics · doi:10.5152/turkarchpediatr.2024.23098 · Cited by 1
“The DERS-16, which was developed by Bjureberg et al 20 The EEC-S, developed by Tanofsky-Kraff et al, 22 is a 25-item scale that describes the emotional states of children and adolescents regarding eating behavior.”
MethodAkan, M., Ayaz, N., & Uğur, K. (2024) · Journal of Clinical Psychiatry · doi:10.5505/kpd.2024.00878 · Cited by 1
“The 16-item short form of the scale was developed by Bjureberg et al. (25).”
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“The Difficulties in Emotion Regulation Scale (DERS-16) , developed by Bjureberg et al. (2016), is a 16-item scale designed to evaluate difficulties in regulating emotions.”
Ramakrishnan, N., Tiba, S., Goldstein, A. L., & Erb, S. M. (2024) · Brain Sciences · doi:10.3390/brainsci14111081 · Cited by 1
“The DERS has consistently shown strong test–retest reliability [52].”
Paulet, T., & Weiner, L. (2024) · Behavioural and Cognitive Psychotherapy · doi:10.1017/s1352465824000420 · Cited by 4
Brun, C., Akinyemi, A., Houtin, L., Zerhouni, O., Monvoisin, R., & Pinsault, N. (2024) · L’Année psychologique · doi:10.3917/anpsy1.244.0437 · Cited by 1
Cebulske, L., Montero‐Zamora, P., Saba, V. C., McLaurin, N., Wang, T., Welsh, A. M., Tanaka, H., & Steinhardt, M. A. (2025) · Health Behavior Research · doi:10.4148/2572-1836.1275 · Cited by 1
Amani, M., & Heidari, Z. (2025) · Practice in Clinical Psychology · doi:10.32598/jpcp.13.2.966.1 · Cited by 1
A personalized approach to understanding food cravings and intake: a study protocol
Zorjan, S., Karakatič, S., Horvat, M., Bratec, S. M., & Krajnc, Ž. (2025) · Journal of Eating Disorders · doi:10.1186/s40337-025-01303-0 · Cited by 1
“Participants will complete a general measure of emotion regulation difficulties (Diffi-culties in Emotion Regulation Scale: DERS; [73]) and a measure pertaining to the tendency to use social emotion regulation strategies (i.e., relying on others during emotional experiences; Interpersonal Emotion…”
Meyer, E. C., Farchione, T. J., Kimbrel, N. A., Kwok, O., Pennington, M. L., Rostockyj, J. A., & Gulliver, S. B. (2025) · Contemporary Clinical Trials Communications · doi:10.1016/j.conctc.2025.101537 · Cited by 2
“Big Five Inventory-2 Negative Emotionality Scale (BFI-2-N) [83], and Difficulties in Emotion Regulation Scale-16 item version (DERS-16) [84].”
InfluentialBaqi, S. A., & Sista, T. R. (2018) · Jurnal Sains Psikologi · doi:10.17977/um023v7i12018p81-87 · Cited by 1
State-based measurement of emotion regulation: The Turkish versions of SERI and S-DERS
Gökdağ, C., Günay, G., & Demir, G. (2022) · Current Psychology · doi:10.1007/s12144-021-02582-x · Cited by 1
Emotion Regulation Test: Analysis with IRT
de Lira, C. L. O. B., & Bueno, J. (2022) · Psicologia - Teoria e Prática · doi:10.5935/1980-6906/eptppa13605.en
“The Emotion Regulation Questionnaire (ERQ) (Preece et al., 2019) and Difficulties in Emotion Regulation Scale (DERS) (Bjureberg et al., 2016; Miguel et al., 2017) are examples of self-report instruments.”
MethodTeste de Regulação de Emoções: Análise com a Teoria de Resposta ao Item
de Lira, C. L. O. B., & Bueno, J. M. H. (2022) · Psicologia - Teoria e Prática · doi:10.5935/1980-6906/eptppa13605.pt · Cited by 1
مطاوع, م. م. ع. ا. (2020) · المجلة التربوية لکلية التربية بسوهاج · doi:10.21608/edusohag.2020.107722 · Cited by 1
Psychological Effects of the COVID-19 Pandemic
Ülgen, M. R. K., Acil, M., & ALTUNBEK, H. B. (2023) · Exploratory Research and Hypothesis in Medicine · doi:10.14218/erhm.2022.00110 · Cited by 2
Mohammadian, Y., Asl, E., Mahaki, B., & Ashouri, A. (2022) · International Journal of Preventive Medicine · doi:10.4103/ijpvm.ijpvm_310_20 · Cited by 1
“The range for the total score is 16‐80, with greater scores indicating greater levels of emotion dysregulation.[28].”
BackgroundEuzebio, L. D. C., & Mosmann, C. P. (2023) · Ciencias Psicológicas · doi:10.22235/cp.v17i1.2583 · Cited by 1
“…ocorre através de um processo dinâmico (D’Agostino et al., 2017) de interação entre dificuldade na consciência, compreensão ou modulação da emoção (Bjureberg et al., 2016) e histórico de aprendizado de estratégias disfuncionais para gerenciar as emoções (Bariola et al., 2011) ao longo do…”
Flygare, O., Ojala, O., Pontén, M., Klintwall, L., Karemyr, M., Sjöblom, K., Wallert, J., Hellner, C., Nilbrink, J., Bellander, M., et al. (2023) · doi:10.31234/osf.io/vd6yx · Cited by 1
Self-citationAfrashteh, M. Y., & Masoumi, S. (2023) · Research Square · doi:10.21203/rs.3.rs-3210974/v1 · Cited by 1
Department of Psychology, F. O. E. A. P., Hajloo, N., Pourabdol, S., Department of Psychology, F. O. H., Sobhi Gharamaleki, N., Department of Motor Behavior and Sport Psychology, F. O. P. E. A. S. S., Beyki, M., & Department of Psychology, F. O. H. (2022) · Qom Univ Med Sci J · doi:10.32598/qums.15.11.2542
Neurofeedback for Pediatric Emotional Dysregulation
Kahn, J., Gusman, M. S., & Wintner, S. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-812777-3.00012-x
Examination of Personality Risk Profiles and Alcohol Use in Young People
Pocuca, N. (2019) · Queensland University of Technology · doi:10.5204/thesis.eprints.126529
Sheinfil, A. Z. (2018) · Syracuse University Libraries (Syracuse University)
Emotion Regulation Repertoire: Which Strategies Drive Mental Health?
Schmitt, M. E. (2018)
Developing and Evaluating Novel Treatments for Nonsuicidal Self-Injury Within Swedish Health Care
Bjureberg, J. (2021) · Suicidologi/Nytt i suicidologi · doi:10.5617/suicidologi.8534
“Additionally, the DSHI-9 and the 16-item version of the DERS (DERS-16) (Bjureberg et al., 2016) were administered weekly during treatment.”
MethodSelf-citationBrinke, L. T. (2021) · Utrecht University Repository (Utrecht University) · doi:10.33540/616
Temiz, Z. T., & Bilican, F. I. (2021) · Klinik Psikoloji Dergisi · doi:10.5455/kpd.26024438m000062
Aktepe, İ., & TOLAN, Ö. Ç. (2021) · Kalem Uluslararasi Egitim ve Insan Bilimleri Dergisi · doi:10.23863/kalem.2021.198
Smith, J. A. (2021) · UWSpace (University of Waterloo)
Elsaeßer, M., Herpertz, S. C., Piosczyk, H., Jenkner, C., Hautzinger, M., & Schramm, E. (2021) · doi:10.31234/osf.io/6qxdw
Resilience To Suicidal Behaviour In Young Adults: A Cross-Sectional StudyPreprint
Han, J., Wong, I., Christensen, H. M., & Batterham, P. J. (2022) · Research Square · doi:10.21203/rs.3.rs-1233434/v1
“Emotion regulation related measures include the 16-item Brief Di�culties in Emotion Regulation Scale DERS-16; 49 evaluating emotion regulation di�culties: emotional clarity, goals, impulsivity, strategies, and non-acceptance.”
MethodMater Young Adults Health Centre Arts in Health Project ReportPreprint
Dingle, G. A., Palmer, K., & Carolyn, L. C. Y. (2022) · doi:10.31234/osf.io/dhq4p
Child and Parent Emotion Study (CAPES)Preprint
Westrupp, E. M., Macdonald, J. A., Youssef, G. J., Bennett, C., Havighurst, S. S., Kehoe, C. E., Foley, D., Berkowitz, T. S., & King, G. (2020) · doi:10.31234/osf.io/vrmhj
Batista, J. P., da Silva, C. R. F., de Araújo, V. S., Araújo, P. H. S., Lima, S. E. D. S., & Gadelha, M. J. N. (2022) · Brazilian Journal of Case Reports · doi:10.52600/2763-583x.bjcr.2022.2.suppl.3.880-885
Readers during the Covid-19 pandemic
Kukkonen, K., & Østby, Y. (2022) · Scientific Study of Literature · doi:10.1075/ssol.22005.kuk
Cordeiro, R. L. B., de Lucena, B. B., & de Sousa, E. M. P. (2022) · Contextos Clínicos · doi:10.4013/ctc.2022.153.07
Arunya, B., Sudhir, P. M., & Arumugham, S. S. (2023) · International Journal of Clinical Trials · doi:10.18203/2349-3259.ijct20230054
Metadata
- Authors
- Bjureberg, J., Ljótsson, B., Tull, M. T., Hedman, E., Sahlin, H., Lundh, L.-G., Bjärehed, J., DiLillo, D., Messman-Moore, T., Gumpert, C. H., & Gratz, K. L.
- Affiliations
- Karolinska Institutet (SE)
- University of Mississippi Medical Center (US)
- Lund University (SE)
- University of Nebraska–Lincoln (US)
- Corresponding author
- Bjureberg, Johan
- ORCID
- Venue
- Journal of Psychopathology and Behavioral Assessment
- Published
- 2015-09-14
- Volume
- 38
- Issue
- 2
- Pages
- 284-296
- ISSN
- 0164-0305 (ISSN-L)
- 0882-2689
- 1573-3505
- PMC
- PMC4882111
- OpenAlex
- W2172838886
- Cited by
- 1,081
- References
- 76
- Citations by year
- 2026: 217 · 2025: 186 · 2024: 170 · 2023: 151 · 2022: 128 · 2021: 104 · 2020: 61 · 2019: 38 · 2018: 19 · 2017: 6 · 2016: 1
- FWCI
- 13.10
- Type
- journal article
- Language
- en
- Open access
- green
- europepmc.org
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Journal of Psychopathology and Behavioral Assessment (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Lund University Publications (Lund University) (submittedVersion)
- Funders
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (R01HD062226)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Clinical Psychology › Personality Disorders and Psychopathology
- Social Sciences › Psychology › Clinical Psychology › Child and Adolescent Psychosocial and Emotional Development
- Keywords
- Difficulties in Emotion Regulation Scale, emotional dysregulation, scale shortening, psychometric validation, self-report measures, psychopathology, convergent and discriminant validity, test-retest reliability, internal consistency
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