Mindfulness-Based Interventions: An Emerging Phenomenon
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Dispositional mindfulness can be trained, which is the goal of mindfulness-based interventions (MBI).
“In addition, this tendency can be trained, which is the goal of mindfulness -based interventions (MBI). 11,12”
From How do mindfulness-based interventions promote coping and self-efficacy in patients with cancer: A systematic review of qualitative and quantitative data (2024) · cites this paper as [11]
Cullen et al. claimed that to obtain significant statistical results, MBI training should last at least 8 sessions.
“Cullen et al. [36] claimed that to obtain significant statistical results, the training should last at least 8 sessions.”
From Mindfulness-based interventions for physical and psychological wellbeing in cardiovascular diseases: A systematic review and meta-analysis (2021) · cites this paper as [36]
MBSR and most of its derivations consist of 8 weekly sessions of 120-150 min plus a voluntary retreat, requiring high commitment and 20-45 min of daily mindfulness practice.
“MBSR and most of its derivations are made up of 8 weekly sessions with a duration of 120–150 min, plus a voluntary one-day or half-day retreat; therefore, they require a high level of commitment”
From Efficacy of 8- and 4-Session Mindfulness-Based Interventions in a Non-clinical Population: A Controlled Study (2017) · cites this paper as Cullen, 2011
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“…educators There are hundreds of research papers on the effects of MBIs on physical and mental conditions including, but not limited to depression (Jain et al. 2007), relapse prevention (Segal et al. 2010; Teasdale et al. 2002) ), HIV (Creswell et al. 2009), cancer (Carlson et al. 2003;…”
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“[36] claimed that to obtain significant statistical results, the training should last at least 8 sessions.”
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“11,12 In the recent decade, MBI have been integrated into psychotherapy 13–15 and are also increasingly adapted as an intervention for cancer patients.”
BackgroundElectrophysiological effects of mindfulness meditation in a concentration test
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- Authors
- Cullen, M.
- Corresponding author
- Cullen, Margaret
- Venue
- Mindfulness
- Published
- 2011-05-17
- Volume
- 2
- Issue
- 3
- Pages
- 186-193
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W1973538803
- Cited by
- 366
- References
- 33
- Citations by year
- 2026: 4 · 2025: 19 · 2024: 25 · 2023: 18 · 2022: 21 · 2021: 31 · 2020: 34 · 2019: 25 · 2018: 38 · 2017: 32 · 2016: 31 · 2015: 33 · 2014: 24 · 2013: 14 · 2012: 15
- FWCI
- 18.63
- Type
- journal article
- Language
- en
- Open access
- closed
- Licence
- www.springer.com/tdm (tdm)
- Locations
- Mindfulness (publishedVersion)
- Funders
- Fetzer Institute
- University of Oxford
- Bangor University
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Health › Religion, Spirituality, and Psychology
- Social Sciences › Arts and Humanities › Religious studies › Indian and Buddhist Studies
- Keywords
- mindfulness-based interventions, mindfulness-based stress reduction, Jon Kabat-Zinn, four foundations of mindfulness, secular mindfulness, teacher qualifications, healthcare transformation
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