Effects of mindfulness-based interventions on salivary cortisol in healthy adults: a meta-analytical review
Open accessAbstract
Objective. The aim of the present study was to elucidate the effects of Mindfulness-based interventions (MBIs) on salivary cortisol levels in healthy adult populations. Method. We conducted a systematic review and meta-analysis of randomized controlled trials (RCTs), published between January 1980 and June 2015 in PubMed, EMBASE, PsycINFO and the Cochrane library. The PRISMA and Cochrane guidelines were followed. The pooled effect sizes were calculated with the random-effects model, using Hedges’ g values, and heterogeneity was measured using the I2 statistic. The contribution of different characteristics of participants and programmes were assessed by meta-regression models, using beta coefficients. Results. Five RCTs with 190 participants in total were included in this systematic review. The overall effect size (ES) for improving the state of health related to cortisol levels was moderately low (g=0.41; p=0.025), although moderate heterogeneity was found (I2=55; p=0.063). There were no significant differences between active (g=0.33; p=0.202) and passive (g=0.48; p=0.279) controls, but significant differences were found when comparing standard (g=0.81; p=0.002) and raw (g=0.03; p=0.896) measures. The percentage of women in each study was not related to ES. Nevertheless, age (beta=-0.03; p=0.039), the number of sessions (beta=0.33; p=0.007) and the total hours of the MBI (beta=0.06; p=0.005) were significantly related to ES, explaining heterogeneity (R2=1.00). Conclusions. Despite the scarce number of studies, our results suggest that MBIs might have some beneficial effect on cortisol secretion in healthy adult subjects. However, there is a need for further RCTs implemented in accordance with standard programmes and measurements of salivary cortisol under rigorous strategies in healthy adult populations.
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A previous systematic review found mindfulness-based interventions had limited effectiveness on cortisol outcomes but were more effective when standardised measures of cortisol (CAR and diurnal slope) were assessed rather than unstandardised measures.
“A previous systematic re view reported varied success for mindfulness-based interventions on changing cortisol outcomes, finding mindfulness-based interventions had limited effectiveness but that they were more effective when standardised measures of cortisol were assessed such as the CAR and diurnal slope, instead of unstandardised measures such as averages of raw cortisol concentrations (Sanada”
From Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis. (2024) · cites this paper as Sanada et al., 2016
A recent meta-analysis found that mindfulness-based interventions had beneficial effects on cortisol in healthy adults but also recognised the heterogeneity in delivery of studies and what is the true driver of the effect.
“For example, a recent meta-analysis found that mindfulness-based in terventions had beneficial effects on cortisol in healthy adults but also recognised the heterogeneity in delivery of studies and what is the true driver of the effect (Sanada et al., 2016).”
From Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis. (2024) · cites this paper as Sanada et al., 2016
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Handbook of Religion and Health
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · doi:10.1093/oso/9780190088859.001.0001 · Cited by 1,150 · see citing works
Mindfulness-based interventions: an overall review
Zhang, D., Lee, E. K. P., Mak, E. C. W., Ho, C. Y., & Wong, S. Y. S. (2021) · British Medical Bulletin · doi:10.1093/bmb/ldab005 · Cited by 668 · see citing works
Goldberg, S. B., Riordan, K. M., Sun, S., & Davidson, R. J. (2022) · Perspectives on Psychological Science · doi:10.1177/1745691620968771 · Cited by 520 · see citing works
Bühlmayer, L., Birrer, D., Röthlin, P., Faude, O., & Donath, L. (2017) · Sports Medicine · doi:10.1007/s40279-017-0752-9 · Cited by 327 · see citing works
Heckenberg, R. A., Eddy, P. J., Kent, S., & Wright, B. J. (2018) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2018.09.010 · Cited by 233 · see citing works
Christopher, M. S., Hunsinger, M., Goerling, L. R. J., Bowen, S., Rogers, B. S., Gross, C. R., Dapolonia, E., & Pruessner, J. C. (2018) · Psychiatry Research · doi:10.1016/j.psychres.2018.03.059 · Cited by 173 · see citing works
Craving in Opioid Use Disorder: From Neurobiology to Clinical Practice
Kakko, J., Alho, H., Baldacchino, A., Molina, R., Nava, F. A., & Shaya, G. (2019) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2019.00592 · Cited by 140 · see citing works
Vieten, C., Wahbeh, H., Cahn, B. R., MacLean, K., Estrada, M., Mills, P., Murphy, M., Shapiro, S., Radin, D., Josipovic, Z., et al. (2018) · PLoS ONE · doi:10.1371/journal.pone.0205740 · Cited by 124 · see citing works
From curse to cure of workplace ostracism: A systematic review and future research agenda
Sharma, N., & Dhar, R. (2021) · Human Resource Management Review · doi:10.1016/j.hrmr.2021.100836 · Cited by 92 · see citing works
Sanada, K., Montero-Marin, J., Barceló-Soler, A., Ikuse, D., Ota, M., Hirata, A., Yoshizawa, A., Hatanaka, R., Valero, M. S., Demarzo, M., et al. (2020) · International Journal of Molecular Sciences · doi:10.3390/ijms21072484 · Cited by 96 · see citing works
Self-citationMeditation interventions efficiently reduce cortisol levels of at-risk samples: A meta-analysis
Koncz, A., Demetrovics, Z., & Takacs, Z. K. (2021) · Health Psychology Review · doi:10.1080/17437199.2020.1760727 · Cited by 94 · see citing works
Mehrsafar, A. H., Strahler, J., Gazerani, P., Khabiri, M., Sánchez, J. C. J., Moosakhani, A., & Zadeh, A. M. (2019) · Physiology & Behavior · doi:10.1016/j.physbeh.2019.112655 · Cited by 83 · see citing works
Rogerson, O., Wilding, S., Prudenzi, A., & O’Connor, D. B. (2024) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2023.106415 · Cited by 87 · see citing works
“…finding mindfulness-based interventions had limited effectiveness but that they were more effective when standardised measures of cortisol were assessed such as the CAR and diurnal slope, instead of unstandardised measures such as averages of raw cortisol concentrations (Sanada et al., 2016).”
Brinkmann, A. E., Press, S. A., Helmert, E., Hautzinger, M., Khazan, I., & Vagedes, J. (2020) · Applied Psychophysiology and Biofeedback · doi:10.1007/s10484-020-09477-w · Cited by 75 · see citing works
Aguilar‐Raab, C., Stoffel, M., Hernández, C., Rahn, S., Moessner, M., Steinhilber, B., & Ditzen, B. (2021) · Psychophysiology · doi:10.1111/psyp.13937 · Cited by 73 · see citing works
Mazgelytė, E., Rekienė, V., Dereškevičiūtė, E., Petrėnas, T., Songailienė, J., Utkus, A., Chomentauskas, G., & Karčiauskaitė, D. (2021) · Healthcare · doi:10.3390/healthcare9121729 · Cited by 64 · see citing works
Sanada, K., Díez, M. A., Valero, M. S., Pérez-Yus, M. C., Demarzo, M., Montero‐Marín, J., Garcı́a-Toro, M., & García‐Campayo, J. (2017) · BMC Complementary and Alternative Medicine · doi:10.1186/s12906-017-1638-y · Cited by 62 · see citing works
Self-citationBiobehavioral Mechanisms of Mindfulness as a Treatment for Chronic Stress: An RDoC Perspective
Garland, E. L., Hanley, A. W., Baker, A. K., & Howard, M. O. (2017) · Chronic Stress · doi:10.1177/2470547017711912 · Cited by 62 · see citing works
Psychobiological mechanisms underlying the mood benefits of meditation: A narrative review
Pascoe, M. C., de Manincor, M., Tseberja, J., Hallgren, M. Å., Baldwin, P. A., & Parker, A. G. (2021) · Comprehensive Psychoneuroendocrinology · doi:10.1016/j.cpnec.2021.100037 · Cited by 61 · see citing works
González-Moret, R., Cebolla, A., Cortés, X., Baños, R., Navarrete, J., Rubia, J. E. D. L., Lisón, J. F., & Soria, J. M. (2020) · Scientific Reports · doi:10.1038/s41598-020-63168-4 · Cited by 58 · see citing works
Gaining resilience and reducing stress in the age of COVID-19
Lupe, S. E., Keefer, L., & Szigethy, E. (2020) · Current Opinion in Gastroenterology · doi:10.1097/mog.0000000000000646 · Cited by 54 · see citing works
Alhawatmeh, H. N., Rababa, M., Alfaqih, M. A., Albataineh, R., Hweidi, I. M., & Awwad, A. A. (2022) · Advances in Medical Education and Practice · doi:10.2147/amep.s348062 · Cited by 50 · see citing works
Doan, S. N., Yu, S. H., Wright, B., Fung, J. J., Saleem, F. T., & Lau, A. S. (2022) · Clinical Child and Family Psychology Review · doi:10.1007/s10567-022-00389-1 · Cited by 52 · see citing works
Heckenberg, R. A., Hale, M. W., Kent, S., & Wright, B. J. (2018) · Physiology & Behavior · doi:10.1016/j.physbeh.2018.11.001 · Cited by 48 · see citing works
Bowen, D., Poole, S. F., White, M., Lyn, R., Flores, D., Haile, H. G., & Williams, D. R. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph18041871 · Cited by 33 · see citing works
Mindfulness-Based Interventions and the Hypothalamic–Pituitary–Adrenal Axis: A Systematic Review
Vargas‐Uricoechea, H., Castellanos-Pinedo, A., Urrego-Noguera, K., Vargas-Sierra, H. D., Fernández, M. V. P., Barceló, E., & Giraldo, A. F. R. (2024) · Neurology International · doi:10.3390/neurolint16060115 · Cited by 48 · see citing works
Corbally, L., Wilkinson, M., & Fothergill, M. A. (2020) · Journal of Clinical Sport Psychology · doi:10.1123/jcsp.2019-0034 · Cited by 41 · see citing works
A Qualitative Investigation of the Experience of Mindfulness Training among Police Officers
Eddy, A., Bergman, A. L., Kaplan, J., Goerling, R. J., & Christopher, M. S. (2019) · Journal of Police and Criminal Psychology · doi:10.1007/s11896-019-09340-7 · Cited by 30 · see citing works
The effects of school‐based interventions on physiological stress in adolescents: A meta‐analysis
van Loon, A. W. G., Creemers, H. E., Okorn, A., Vogelaar, S., Miers, A. C., Saab, N., Westenberg, P. M., & Asscher, J. J. (2021) · Stress and Health · doi:10.1002/smi.3081 · Cited by 38 · see citing works
MacKinnon, A., Madsen, J. W., Giesbrecht, G. F., Campbell, T. S., Carlson, L. E., Dimidjian, S., Letourneau, N. L., Tough, S., & Tomfohr‐Madsen, L. M. (2021) · Mindfulness · doi:10.1007/s12671-020-01585-2 · Cited by 36 · see citing works
van Driel, C., de Bock, G., Schroevers, M., & Mourits, M. (2019) · BJOG: An International Journal of Obstetrics & Gynaecology · doi:10.1111/1471-0528.15471 · Cited by 33 · see citing works
Mindfulness-Based Student Training Leads to a Reduction in Physiological Evaluated Stress
Voss, A., Bogdanski, M., Langohr, B., Albrecht, R., & Sandbothe, M. (2020) · Frontiers in Psychology · doi:10.3389/fpsyg.2020.00645 · Cited by 34 · see citing works
Mindfulness and Acceptance–Based Interventions in Physical Therapist Practice: The Time Is Now
Tatta, J., Willgens, A. M., & Palombaro, K. M. (2022) · Physical Therapy · doi:10.1093/ptj/pzab293 · Cited by 30 · see citing works
Bottaccioli, A. G., Bottaccioli, F., Carosella, A., Cofini, V., Muzi, P., & Bologna, M. (2019) · EXPLORE · doi:10.1016/j.explore.2019.10.006 · Cited by 32 · see citing works
Bellosta‐Batalla, M., Blanco-Gandía, M. C., Rodríguez‐Arias, M., Cebolla, A., Pérez‐Blasco, J., & Moya‐Albiol, L. (2020) · Mindfulness · doi:10.1007/s12671-020-01316-7 · Cited by 33 · see citing works
Cognitively‐Based Compassion Training for parents reduces cortisol in infants and young children
Poehlmann, J., Engbretson, A. M., Vigna, A. J., Weymouth, L., Burnson, C., Zahn‐Waxler, C., Kapoor, A., Gerstein, E. D., Fanning, K. A., & Raison, C. L. (2019) · Infant Mental Health Journal · doi:10.1002/imhj.21831 · Cited by 29 · see citing works
Fendel, J. C., Aeschbach, V. M.-J., Göritz, A. S., & Schmidt, S. (2020) · Mindfulness · doi:10.1007/s12671-020-01366-x · Cited by 29 · see citing works
Klimes‐Dougan, B., Chong, L. S., Samikoglu, A., Thai, M., Amatya, P., Cullen, K. R., & Lim, K. O. (2019) · Stress · doi:10.1080/10253890.2019.1656714 · Cited by 28 · see citing works
Contemplative Mental Training Reduces Hair Glucocorticoid Levels in a Randomized Clinical Trial
Puhlmann, L. M. C., Vrtička, P., Linz, R., Stalder, T., Kirschbaum, C., Engert, V., & Singer, T. (2021) · Psychosomatic Medicine · doi:10.1097/psy.0000000000000970 · Cited by 28 · see citing works
Bellosta-Batalla, M., Ruiz-Robledillo, N., Sariñana-González, P., Capella-Solano, T., Vitoria-Estruch, S., Hidalgo-Moreno, G., Pérez-Blasco, J., Romero-Martínez, Á., & Moya-Albiol, L. (2018) · Mindfulness · doi:10.1007/s12671-017-0830-y · Cited by 26 · see citing works
Kuppusamy, M., Dilara, K., Ravishankar, P., Julius, A., Padmavathi, R., Poonguzhali, S., & Vijayakumar, V. (2021) · EXPLORE · doi:10.1016/j.explore.2021.07.005 · Cited by 25 · see citing works
Yap, Y., Tung, N. Y. C., Shen, L., Bei, B., Phillips, A. J. K., & Wiley, J. F. (2024) · SLEEP · doi:10.1093/sleep/zsae087 · Cited by 24 · see citing works
Perry, G., Polito, V., & Thompson, W. F. (2024) · Journal of Religion and Health · doi:10.1007/s10943-023-01967-5 · Cited by 22 · see citing works
Kirk, U., Staiano, W., Hu, E., Ngnoumen, C., Kunkle, S., Shih, E., Clausel, A., Purvis, C., & Lee, L. (2023) · JMIR mHealth and uHealth · doi:10.2196/47371 · Cited by 22 · see citing works
Coelho, B. A., Paiva, S. D. P. C., & Filho, A. L. D. S. (2018) · Breast Cancer Research and Treatment · doi:10.1007/s10549-018-4869-9 · Cited by 20 · see citing works
Specific reduction in the cortisol awakening response after socio-affective mental training
Engert, V., Hoehne, K., & Singer, T. (2023) · Mindfulness · doi:10.1007/s12671-023-02074-y · Cited by 17 · see citing works
Ardito, R. B., Pirro, P. S., Re, T. S., Bonapace, I., Menardo, V., Bruno, E., & Gianotti, L. (2017) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2016.0423 · Cited by 17 · see citing works
Zhang, X., Li, R., Deng, J., Chen, X., Zhou, Q., Qi, Y., Zhang, Y., & Fan, J. (2023) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2023.111586 · Cited by 17 · see citing works
Benefits of a Mindfulness-Based Intervention upon School Entry: A Pilot Study
Koncz, Á., Köteles, F. G., Demetrovics, Z., & Takács, Z. K. (2021) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph182312630 · Cited by 17 · see citing works
Piguet, C., Klauser, P., Celen, Z., Murray, R. J., Smith, M. M., & Merglen, A. (2021) · Early Intervention in Psychiatry · doi:10.1111/eip.13235 · Cited by 15 · see citing works
The Relationship of Mindfulness to Body Shame, Body Responsiveness, and Health Outcomes
Lamont, J. M. (2018) · Mindfulness · doi:10.1007/s12671-018-1020-2 · Cited by 15 · see citing works
Vinci, C., Reblin, M., Jim, H., Pidala, J., Bulls, H. W., & Cutolo, E. (2018) · Complementary Therapies in Clinical Practice · doi:10.1016/j.ctcp.2018.10.007 · Cited by 15 · see citing works
Sparacio, A., Ropovik, I., Jiga‐Boy, G. M., Forscher, P. S., Paris, B., & IJzerman, H. (2021) · doi:10.31234/osf.io/zpw28 · Cited by 11 · see citing works
Widhi Harita, A. N., Suryanto, S., & Ardi, R. (2022) · Jurnal SPORTIF : Jurnal Penelitian Pembelajaran · doi:10.29407/js_unpgri.v8i2.17807 · Cited by 13 · see citing works
Koncz, Á., Kassai, R., Demetrovics, Z., & Takács, Z. K. (2022) · Children · doi:10.3390/children9020203 · Cited by 12 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0001 · Cited by 11 · see citing works
Designing meditation for doctor well-being: can ‘Om’ help obstetrics and gynaecology doctors?
Allen, R., Robinson, A., Allen, S., Nathan, E., Coghlan, E., & Leung, Y. C. (2020) · Australasian Psychiatry · doi:10.1177/1039856219891589 · Cited by 12 · see citing works
Islamic praying changes stress-related hormones and genes
Sobhani, V., Manshadi, E. M., Aghajani, J., & Hatef, B. (2022) · Journal of Medicine and Life · doi:10.25122/jml-2021-0167 · Cited by 15 · see citing works
Matiz, A., Scaggiante, B., Conversano, C., Gemignani, A., Pascoletti, G., Fabbro, F., & Crescentini, C. (2024) · Stress and Health · doi:10.1002/smi.3375 · Cited by 10 · see citing works
Molina, E., Gould, N. F., Lee, K., Krimins, R. A., Hardenbergh, D., & Timlin, H. (2022) · Lupus · doi:10.1177/09612033221122980 · Cited by 8 · see citing works
Linz, R., Puhlmann, L. M. C., Engert, V., & Singer, T. (2022) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2022.105800 · Cited by 8 · see citing works
Intervención basada en atención plena compasiva en estudiantes de música con sintomatología ansiosa
Cortés-Hernández, N. L., González‐Santoyo, I., Tello, A. L., & Moreno-Coutiño, A. B. (2022) · Psicología y Salud · doi:10.25009/pys.v33i1.2779 · Cited by 7 · see citing works
Adverse Childhood Experiences: Associations with a Blunted Cortisol Stress Response During Pregnancy
Carbone, J. T., Hicks, L. M., Brown, S., Saini, E. K., & Dayton, C. J. (2023) · Maternal and Child Health Journal · doi:10.1007/s10995-023-03651-2 · Cited by 7 · see citing works
Aoun, A., Ghoussoub, C., Farsoun, C. G., Mallah, A., Ayoub, F., Trezia, N., & Karam, S. A. (2024) · Journal of the American Nutrition Association · doi:10.1080/27697061.2024.2428290 · Cited by 7 · see citing works
Voss, A., Bogdanski, M., Walther, M., Langohr, B., Albrecht, R., Seifert, G., & Sandbothe, M. (2022) · Frontiers in Public Health · doi:10.3389/fpubh.2022.863671 · Cited by 7 · see citing works
Expressive Writing: A Self-Care Intervention for First Year Undergraduates
Kennison, M. M., Lamb, C., Ponder, J. L., Turner, L., Karpinski, A. C., & Dzurec, L. C. (2019) · Building Healthy Academic Communities Journal · doi:10.18061/bhac.v3i1.6796 · Cited by 6 · see citing works
EcoMeditation Modifies Brain Resting State Network Activity.
Stapleton, P., Church, D., Baumann, O., & Sabot, D. (2022) · PubMed Central · Cited by 6 · see citing works
Brown, S., Carbone, J. T., Hicks, L. M., Saini, E. K., Panisch, L. S., & Dayton, C. J. (2023) · Journal of Family Violence · doi:10.1007/s10896-023-00555-1 · Cited by 7 · see citing works
Designing a Smartphone-Based Virtual Reality App for Relaxation: Qualitative Crossover Study
Verstegen, A., Daele, T. V., Bonroy, B., Debard, G., Sels, R., van Loo, M., & Bernaerts, S. (2024) · JMIR Formative Research · doi:10.2196/62663 · Cited by 5 · see citing works
Loh, K. J., Othman, A., & Phang, C. K. (2022) · Education in Medicine Journal · doi:10.21315/eimj2022.14.2.1 · Cited by 5 · see citing works
A New Lens on Improving Physical Health with Psychological Interventions: A Systematic Review
Paddon, L., & Kampman, H. (2023) · Journal of Happiness and Health · doi:10.47602/johah.v3i2.46 · Cited by 5 · see citing works
Effect of Hatha Yoga and meditation on academic stress in medical students—Clinical trial
Moreno, S., Becerra, L. V., Ortega, J. G., Suárez‐Ortegón, M. F., & Moreno, F. (2023) · Advances in Integrative Medicine · doi:10.1016/j.aimed.2023.09.001 · Cited by 5 · see citing works
Puhlmann, L. M. C., & Engert, V. (2025) · Frontiers in Endocrinology · doi:10.3389/fendo.2025.1415081 · Cited by 4 · see citing works
Chan, E. W. W., Liang, L., Liu, N. H., & Hou, W. K. (2021) · Journal of Health Psychology · doi:10.1177/13591053211030994 · Cited by 4 · see citing works
Bermudo-Gallaguet, A., Ariza, M., Agudelo, D., Camins-Vila, N., Boldo, M., Peters, S., Sawicka, A. K., Dacosta‐Aguayo, R., Soriano-Raya, J. J., Vía, M., et al. (2025) · Journal of Clinical Medicine · doi:10.3390/jcm14082580 · Cited by 4 · see citing works
The relationship between burnout levels and mindfulness of university students-athletes
Metin, S. N., Uzgur, K., Akkoyunlu, Y., & Konar, N. (2023) · Physical Education of Students · doi:10.15561/20755279.2023.0301 · Cited by 4 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0002 · Cited by 4 · see citing works
Galluzzi, S., Solorzano, C. S., Marizzoni, M., Gatti, E., Gualco, C., Lanfredi, M., Rossi, R., Cattaneo, A., Frisoni, G. B., Crescentini, C., et al. (2025) · Mindfulness · doi:10.1007/s12671-025-02718-1 · Cited by 3 · see citing works
Understanding the Religion, Mental, and Social Health Relationship
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0016 · Cited by 5 · see citing works
Hemond, C. C., Deshpande, M., Morales, I. B., Zheng, S., Meyer, J. S., Slavich, G. M., & Cole, S. W. (2024) · Scientific Reports · doi:10.1038/s41598-024-62960-w · Cited by 3 · see citing works
Valk, S. L., Engert, V., Puhlmann, L. M. C., Linz, R., Caldairou, B., Bernasconi, A., Bernasconi, N., Bernhardt, B. C., & Singer, T. (2023) · eLife · doi:10.7554/elife.87634.1 · Cited by 3 · see citing works
Valk, S. L., Engert, V., Puhlmann, L. M. C., Linz, R., Caldairou, B., Bernasconi, A., Bernasconi, N., Bernhardt, B. C., & Singer, T. (2023) · eLife · doi:10.7554/elife.87634 · Cited by 3 · see citing works
Psychological Well-Being and Positive Emotions
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0012 · Cited by 2 · see citing works
Wimmer, L., von Stockhausen, L., & Bellingrath, S. (2018) · Open Psychology · doi:10.1515/psych-2018-0006 · Cited by 2 · see citing works
The Bright Side of Body Sensations
Köteles, F. G. (2021) · Springer eBooks · doi:10.1007/978-3-030-63201-4_10 · Cited by 2 · see citing works
Feasibility of Integrating MEditatioN inTO heaRt Disease (the MENTOR Study)
Rao, A., Zecchin, R. P., Newton, P. J., Read, S. A., Phillips, J. L., DiGiacomo, M. L., Chang, S., Denniss, A. R., & Hickman, L. (2023) · The Journal of Cardiovascular Nursing · doi:10.1097/jcn.0000000000000997 · Cited by 2 · see citing works
Mindfulness and Its Role in Youth Mental Health in Schools
Albertova, S. M. (2024) · Advances in mental health and addiction · doi:10.1007/978-3-031-54295-4_2 · Cited by 2 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0025 · Cited by 1 · see citing works
Substance Use and Substance Use Disorders
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0010 · Cited by 1 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0014 · Cited by 4 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0015 · Cited by 1 · see citing works
Lau, A. S., Fung, J. J., Saleem, F. T., Arce, M. A., Du, H., & Doan, S. N. (2025) · Mental Health Science · doi:10.1002/mhs2.70011 · Cited by 1 · see citing works
Mindfulness and meditation: Promoting emotional and cognitive health
Sirimanne, N., Dahiya, N., Papazian, G., Nazeer, N., Tasmiya, & Elemam, B. (2025) · Progress in brain research · doi:10.1016/bs.pbr.2025.08.015 · Cited by 1 · see citing works
Harris, K., Petitt, K., Rocha, J., Sharp, C., & Penner, F. (2025) · Journal of American College Health · doi:10.1080/07448481.2025.2593321 · Cited by 1 · see citing works
Laurent, H. K., Roeser, R. W., & Schonert-Reichl, K. A. (2026) · Psychology in the Schools · doi:10.1002/pits.70142 · Cited by 1 · see citing works
Non-pharmacological mental health interventions for law enforcement officers: A systematic review
Delgado, H. N., & Wu, Y. (2026) · Archives of Psychiatric Nursing · doi:10.1016/j.apnu.2026.152098 · Cited by 1 · see citing works
Sadowski, A., Wexler, R. S., Hanes, D. A., Buttolph, L., Torrens, T., Moehle, J., Sarrar, H., Harnett, J., Zava, D. T., & Bradley, R. D. (2022) · BMC Complementary Medicine and Therapies · doi:10.1186/s12906-022-03582-5 · Cited by 2 · see citing works
To develop and validate an integrated yoga module for the sport of cricket
Patel, V., Vijayakumar, P. S., & Sahana, A. U. (2021) · International Journal of Physical Education Sports and Health · doi:10.22271/kheljournal.2021.v8.i4e.2196 · Cited by 1 · see citing works
Az interocepció tudatos aspektusainak fejlődéséről és fejlesztéséről
Koncz, Á., & Köteles, F. G. (2023) · Mentálhigiéné és Pszichoszomatika · doi:10.1556/0406.2023.00021 · Cited by 1 · see citing works
Koenig, H. G., VanderWeele, T. J., & Peteet, J. R. (2023) · Oxford University Press eBooks · doi:10.1093/oso/9780190088859.003.0027 · Cited by 1 · see citing works
- Authors
- Sanada, K., Montero-Marin, J., Alda Díez, M., Salas-Valero, M., Pérez-Yus, M. C., Morillo, H., Demarzo, M. M. P., García-Toro, M., & García-Campayo, J.
- Affiliations
- SHOWA Medical University (JP)
- Red de Investigación en Actividades Preventivas y Promoción de la Salud (ES)
- Hospital Israelita Albert Einstein (BR)
- Corresponding author
- Pérez-Yus, María C.
- Venue
- Frontiers in Physiology
- Publisher
- Frontiers Media SA
- Published
- 2016-10-19
- Volume
- 7
- Pages
- 471-471
- ISSN
- 1664-042X (ISSN-L)
- PMC
- PMC5069287
- OpenAlex
- W2534613071
- Cited by
- 161
- References
- 82
- Citations by year
- 2026: 10 · 2025: 10 · 2024: 12 · 2023: 59 · 2022: 17 · 2021: 19 · 2020: 10 · 2019: 7 · 2018: 10 · 2017: 7
- FWCI
- 10.71
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Frontiers in Physiology (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- Docusalut (Conselleria de Salut i Consum del Govern de les Illes Balears) (submittedVersion, cc-by)
- Hispana (submittedVersion, cc-by)
- LA Referencia (Red Federada de Repositorios Institucionales de Publicaciones Científicas) (submittedVersion, other-oa)
- Zaguan (Universidad de Zaragoza) (submittedVersion, cc-by)
- Funders
- European Commission
- Instituto de Salud Carlos III (RD12/0005)
- European Regional Development Fund (RD12/0005)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Life Sciences › Neuroscience › Behavioral Neuroscience › Stress Responses and Cortisol
- Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
- Keywords
- mindfulness-based interventions, salivary cortisol, cortisol secretion, stress response, healthy adults, intervention duration, sex differences, effect size heterogeneity
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