Meta-analysis of Technology-Enabled Mindfulness-Based Programs for Negative Affect and Mindful Awareness
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A comprehensive review of online mindfulness-based interventions is still lacking.
“As these reviews address a narrower target population [29] and scope of interventions [30] than our original meta-analysis, a comprehensive review of online MBIs is still lacking.”
From New evidence in the booming field of online mindfulness: An updated meta-analysis of randomized controlled trials (2021) · cites this paper as [30]
Online MBIs have a significant low-to-moderate impact on mental health, and these effects are maintained at short-term follow-up.
“Our findings are largely in line with those reported in previous meta-analyses [9,10,28-30] and suggest that online MBIs have a significant low-to-moderate impact on mental health and that these effects are maintained at short-term follow-up.”
From New evidence in the booming field of online mindfulness: An updated meta-analysis of randomized controlled trials (2021) · cites this paper as [30]
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- Authors
- Victorson, D. E., Sauer, C. M., Wolters, L., Maletich, C., Lukoff, K., & Sufrin, N.
- Affiliations
- Northwestern University (US)
- University of Washington (US)
- Corresponding author
- Victorson, David E.
- Venue
- Mindfulness
- Published
- 2020-04-27
- Volume
- 11
- Issue
- 8
- Pages
- 1884-1899
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- OpenAlex
- W3019054173
- Cited by
- 33
- References
- 67
- Citations by year
- 2026: 2 · 2025: 5 · 2024: 3 · 2023: 9 · 2022: 4 · 2021: 8 · 2020: 2
- FWCI
- 0.45
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Mindfulness (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Health Sciences › Health Professions › General Health Professions › Mobile Health and mHealth Applications
- Keywords
- mindfulness-based interventions, negative affect, mindful awareness, stress, anxiety, depression, online intervention, mobile application, moderators of effect size, intervention duration
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