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Dietary Fat and Sports Performance
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“Restricting fat intake, particularly in weight-sensitive or aesthetic sports such as gymnastics, figure skating, wrestling, and swimming, consumption may also contribute to LEA, which can impair growth, delay puberty, and increase the risk of injury and illness [63].”
From Optimizing Performance Nutrition for Adolescent Athletes: A Review of Dietary Needs, Risks, and Practical Strategies (2025) · cites this paper as [63]
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“Furthermore, dietary fat restriction can increase the risk of essential fatty acid deficiencies and fat-soluble vitamin insufficiencies, including vitamin D.”
From Optimizing Performance Nutrition for Adolescent Athletes: A Review of Dietary Needs, Risks, and Practical Strategies (2025) · cites this paper as [63]
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Muscle and Blood Metabolites during a Soccer Game: Implications for Sprint Performance
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Cited by
Everett, S. (2025) · Nutrients · doi:10.3390/nu17172792 · Cited by 37
Metadata
- Authors
- Puglisi, M.
- Venue
- Nutrition and Enhanced Sports Performance
- Publisher
- Elsevier
- Published
- 2019
- Pages
- 555-569
- Cited by
- 10
- References
- 38
- Language
- en
- Licence
- www.elsevier.com/tdm/userlicense/1.0/ (tdm)
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