Efficacy of mindfulness meditation for smoking cessation: a systematic review and meta-analysis
Abstract
Background Smokers increasingly seek alternative interventions to assist in cessation or reduction efforts. Mindfulness meditation, which facilitates detached observation and paying attention to the present moment with openness, curiosity, and acceptance, has recently been studied as a smoking cessation intervention.Aims This review synthesizes randomized controlled trials (RCTs) of mindfulness meditation (MM) interventions for smoking cessation.Methods Five electronic databases were searched from inception to October 2016 to identify English-language RCTs evaluating the efficacy and safety of MM interventions for smoking cessation, reduction, or a decrease in nicotine cravings. Two independent reviewers screened literature using predetermined eligibility criteria, abstracted study-level information, and assessed the quality of included studies. Meta-analyses used the Hartung-Knapp-Sidik-Jonkman method for random-effects models. The quality of evidence was assessed using the GRADE approach.Findings Ten RCTs of MM interventions for tobacco use met inclusion criteria. Intervention duration, intensity, and comparison conditions varied considerably. Studies used diverse comparators such as the American Lung Association's Freedom from Smoking (FFS) program, quitline counseling, interactive learning, or treatment as usual (TAU). Only one RCT was rated as good quality and reported power calculations indicating sufficient statistical power. Publication bias was detected. Overall, mindfulness meditation did not have significant effects on abstinence or cigarettes per day, relative to comparator groups. The small number of studies and heterogeneity in interventions, comparators, and outcomes precluded detecting systematic differences between adjunctive and monotherapy interventions. No serious adverse events were reported.Conclusions MM did not differ significantly from comparator interventions in their effects on tobacco use. Low-quality evidence, variability in study design among the small number of existing studies, and publication bias suggest that additional, high-quality adequately powered RCTs should be conducted.
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A systematic review including literature to 2016 did not find evidence of a significant impact of mindfulness meditation interventions on abstinence relative to comparator groups.
“A systematic review, including literature to 2016, did not find evidence of a significant impact of mindfulness meditation interventions on abstinence relative to comparator groups (Maglione 2017).”
From Mindfulness for smoking cessation (2022) · cites this paper as Maglione 2017
The evidence in that review was of low certainty due to high heterogeneity and imprecision detected through meta-analysis.
“However, the evidence identified was of low certainty due to the high levels of heterogeneity and imprecision detected through meta‐analysis.”
From Mindfulness for smoking cessation (2022) · cites this paper as Maglione 2017
Maglione 2017 pooled data from six of 10 included studies and showed no significant effect of mindfulness meditation versus comparator interventions (odds ratio 2.52, 95% CI 0.76 to 8.29; I2 = 58%; 936 participants).
“Pooled data from six of the 10 studies included by Maglione 2017 showed no significant effect of mindfulness meditation versus comparator interventions (odds ratio 2.52, 95% CI 0.76 to 8.29; I2 = 58%; 936 participants).”
From Mindfulness for smoking cessation (2022) · cites this paper as Maglione 2017
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- Authors
- Maglione, M. A., Maher, A. R., Ewing, B., Colaiaco, B., Newberry, S., Kandrack, R., Shanman, R. M., Sorbero, M. E., & Hempel, S.
- Affiliations
- RAND Corporation (US)
- Corresponding author
- Maglione, Margaret A.
- ORCID
- Venue
- Addictive Behaviors
- Publisher
- Elsevier BV
- Published
- 2017-06
- Volume
- 69
- Pages
- 27-34
- ISSN
- 0306-4603 (ISSN-L)
- OpenAlex
- W2579126547
- Cited by
- 101
- References
- 34
- Citations by year
- 2026: 3 · 2025: 7 · 2024: 9 · 2023: 16 · 2022: 11 · 2021: 14 · 2020: 16 · 2019: 10 · 2018: 9 · 2017: 6
- FWCI
- 1.38
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Addictive Behaviors (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Smoking Behavior and Cessation
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Health Sciences › Medicine › Epidemiology › Substance Abuse Treatment and Outcomes
- Keywords
- mindfulness meditation, smoking cessation, nicotine craving, tobacco use reduction, abstinence, adjunctive intervention, usual care, intervention efficacy
- MeSH terms
- Humans, Smoking, Smoking Cessation, Treatment Outcome, Meditation, Mindfulness
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