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Dietary patterns and depression risk: A meta-analysis
Abstract
Although some studies have reported potential associations of dietary patterns with depression risk, a consistent perspective hasn't been estimated to date. Therefore, we conducted this meta-analysis to evaluate the relation between dietary patterns and the risk of depression. A literature research was conducted searching MEDLINE and EMBASE databases up to September 2016. In total, 21 studies from ten countries met the inclusion criteria and were included in the present meta-analysis. A dietary pattern characterized by a high intakes of fruit, vegetables, whole grain, fish, olive oil, low-fat dairy and antioxidants and low intakes of animal foods was apparently associated with a decreased risk of depression. A dietary pattern characterized by a high consumption of red and/or processed meat, refined grains, sweets, high-fat dairy products, butter, potatoes and high-fat gravy, and low intakes of fruits and vegetables is associated with an increased risk of depression. The results of this meta-analysis suggest that healthy pattern may decrease the risk of depression, whereas western-style may increase the risk of depression. However, more randomized controlled trails and cohort studies are urgently required to confirm this findings.
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“Longitudinal studies show that this association is bidirectional, 241,242 but with a stronger time-lagged association of marital discord predicting depressive symptoms than viceversa. 243”
From Time for united action on depression: a Lancet–World Psychiatric Association Commission (2022) · cites this paper as [243]
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“Dietary patterns and depression are closely related [4,5].”
From Flavonoid-rich orange juice intake and altered gut microbiome in young adults with depressive symptom: a randomized controlled study (2020) · cites this paper as [5]
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Metadata
- Authors
- Li, Y., Lv, M.-R., Wei, Y.-J., Sun, L., Zhang, J.-X., Zhang, H.-G., & Li, B.
- Affiliations
- Linyi People's Hospital (CN)
- Corresponding author
- Li, Ye
- Li, Bin
- Venue
- Psychiatry Research
- Publisher
- Elsevier BV
- Published
- 2017-07
- Volume
- 253
- Pages
- 373-382
- ISSN
- 0165-1781 (ISSN-L)
- OpenAlex
- W2606719128
- Cited by
- 599
- References
- 49
- Citations by year
- 2026: 42 · 2025: 97 · 2024: 74 · 2023: 70 · 2022: 79 · 2021: 79 · 2020: 65 · 2019: 51 · 2018: 32 · 2017: 10
- FWCI
- 7.02
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Psychiatry Research (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Natural Science Foundation of Shandong Province (ZR2014HP026)
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Health Sciences › Medicine › Psychiatry and Mental health › Mental Health Treatment and Access
- Keywords
- dietary habits, depression risk, Mediterranean diet, Western diet, fruit and vegetable intake, whole grains, fish consumption, olive oil, red and processed meat, refined grains, milk fat, antioxidants, mental health
- MeSH terms
- Animals, Depression, Diet, Eating, Feeding Behavior, Female, Food, Humans, Male, Risk Factors
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