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Effects of mindfulness training on emotional and physiologic recovery from induced negative affect
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“Mindfulness practices have been shown to modulate physiological arousal and enhance emotional regulation, both of which play a role in sleep problems (Crosswell et al. 2017; Talley and Shelley‐Tremblay 2020).”
From Sleep–Wake Disturbances in Pediatric Traumatic Brain Injury: A Systematic Review and Meta‐Analysis of Interventions (2026) · cites this paper as Crosswell et al. 2017
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Cites
Mindfulness: A proposed operational definition.
Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V., Abbey, S., Speca, M., Velting, D., et al. (2004) · Clinical Psychology: Science and Practice · doi:10.1093/clipsy.bph077 · Cited by 7,234
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Autonomic nervous system activity in emotion: a review
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“Experimental studies of HRV responses to acute induction of discrete emotions have shown that some emotions increase HRV (e.g. sadness, amusement) and some decrease HRV (e.g. anger, anxiety; for a review see Kreibig, 2010).”
BackgroundA model of neurovisceral integration in emotion regulation and dysregulation
Thayer, J. F., & Lane, R. D. (2000) · Journal of Affective Disorders · doi:10.1016/s0165-0327(00)00338-4 · Cited by 3,092
Effects of mindfulness on psychological health: A review of empirical studies
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“Indeed, randomized controlled trials have shown that mindfulness-based psychological interventions can improve stress-related mental health outcomes including anxiety, depressive symptoms, and perceived stress (for reviews see Keng et al., 2011, and Goyal et al., 2014).”
BackgroundMeditation Programs for Psychological Stress and Well-being: A Systematic Review and Meta-analysis
Goyal, M., Singh, S., Sibinga, E. M. S., Gould, N. F., Rowland-Seymour, A., Sharma, R., Berger, Z., Sleicher, D., Maron, D. D., Shihab, H. M., et al. (2014) · JAMA Internal Medicine · doi:10.1001/jamainternmed.2013.13018 · Cited by 2,380
Heart rate variability as an index of regulated emotional responding
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Chiesa, A., & Serretti, A. (2009) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2008.0495 · Cited by 1,681 · cited 1×
“Indeed, several studies have found that mindfulness-based interventions lead to self-reported improvements in emotion regulation, including reduced rumination (for discussions of this literature see Chambers et al., 2009; Chiesa and Serretti, 2009; Roemer et al., 2015).”
BackgroundMindful emotion regulation: an integrative review
Chambers, R., Gullone, E., & Allen, N. B. (2009) · Clinical Psychology Review · doi:10.1016/j.cpr.2009.06.005 · Cited by 1,360
Jain, S., Shapiro, S. L., Swanick, S., Roesch, S. C., Mills, P. J., Bell, I., & Schwartz, G. E. R. (2007) · Annals of Behavioral Medicine · doi:10.1207/s15324796abm3301_2 · Cited by 1,300 · cited 1×
“This is consistent with evidence that mindfulness-based psychological interventions improve the management of perseverative cognitions that often accompany and prolong negative emotions, such as rumination (Campbell et al., 2012; Jain et al., 2007; Goldin and Gross, 2010; Labelle et al., 2010).”
ResultGoldin, P. R., & Gross, J. J. (2010) · Emotion · doi:10.1037/a0018441 · Cited by 1,242 · cited 1×
“This is consistent with evidence that mindfulness-based psychological interventions improve the management of perseverative cognitions that often accompany and prolong negative emotions, such as rumination (Campbell et al., 2012; Jain et al., 2007; Goldin and Gross, 2010; Labelle et al., 2010).”
ResultMechanisms of mindfulness: emotion regulation following a focused breathing induction
Arch, J. J., & Craske, M. G. (2006) · Behaviour Research and Therapy · doi:10.1016/j.brat.2005.12.007 · Cited by 1,005
Ehring, T., Zetsche, U., Weidacker, K., Wahl, K., Schönfeld, S., & Ehlers, A. (2011) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2010.12.003 · Cited by 888 · cited 1×
“Rumination is a form of repetitive thinking about negative experiences that is difficult to disengage from, can lead to continued distress and physiological activation, and is indicative of maladaptive emotion regulation (Ehring et al., 2011; Gerin et al., 2006).”
BackgroundHoward-Anderson, J., Ganz, P. A., Bower, J. E., & Stanton, A. L. (2012) · JNCI Journal of the National Cancer Institute · doi:10.1093/jnci/djr541 · Cited by 830 · cited 1×
“Younger women with breast cancer report higher levels of stress and depression and more physical symptoms such as fatigue and sleep disturbance compared to older women with breast cancer and healthy age-matched controls (Howard-Anderson et al., 2012).”
BackgroundSelf-citationTeper, R., Segal, Z. V., & Inzlicht, M. (2013) · Current Directions in Psychological Science · doi:10.1177/0963721413495869 · Cited by 554
Expanding stress theory: prolonged activation and perseverative cognition
Brosschot, J. F., Pieper, S., & Thayer, J. F. (2005) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2005.04.008 · Cited by 532
Respiratory sinus arrhythmia, emotion, and emotion regulation during social interaction
Butler, E. A., Wilhelm, F. H., & Gross, J. J. (2006) · Psychophysiology · doi:10.1111/j.1469-8986.2006.00467.x · Cited by 520
Koch, L., Jansen, L., Brenner, H., & Arndt, V. (2013) · Psycho-Oncology · doi:10.1002/pon.3022 · Cited by 511
Mindfulness and emotion regulation
Roemer, L., Williston, S. K., & Rollins, L. G. (2015) · Current Opinion in Psychology · doi:10.1016/j.copsyc.2015.02.006 · Cited by 411 · cited 1×
“Indeed, several studies have found that mindfulness-based interventions lead to self-reported improvements in emotion regulation, including reduced rumination (for discussions of this literature see Chambers et al., 2009; Chiesa and Serretti, 2009; Roemer et al., 2015).”
BackgroundErisman, S. M., & Roemer, L. (2010) · Emotion · doi:10.1037/a0017162 · Cited by 411 · cited 1×
“…on responses to negative emotions are primarily experimental studies in which mindfulness is induced via a short guided meditation immediately prior to showing participants emotionally provocative stimuli such as emotional film clips (e.g. Arch and Craske, 2006; Erisman and Roemer, 2010).”
BackgroundMindfulness meditation for younger breast cancer survivors: A randomized controlled trial
Bower, J. E., Crosswell, A. D., Stanton, A. L., Crespi, C. M., Winston, D., Arevalo, J., Ma, J., Cole, S. W., & Ganz, P. A. (2015) · Cancer · doi:10.1002/cncr.29194 · Cited by 390
Self-citationCreswell, J. D., Pacilio, L. E., Lindsay, E. K., & Brown, K. W. (2014) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2014.02.007 · Cited by 376 · cited 8×
“Britton et al. (2012) found that in comparison to the control group, participants who received 8-weeks of mindfulness-based cognitive training (MBCT) reported significantly lower state anxiety after the TSST.”
BackgroundInfluentialBritton, W. B., Shahar, B., Szepsenwol, O., & Jacobs, W. J. (2012) · Behavior Therapy · doi:10.1016/j.beth.2011.08.006 · Cited by 268 · cited 2×
“Britton et al. (2012) found that in comparison to the control group, participants who received 8-weeks of mindfulness-based cognitive training (MBCT) reported significantly lower state anxiety after the TSST.”
BackgroundResultThe role of angry rumination and distraction in blood pressure recovery from emotional arousal
Gerin, W., Davidson, K. W., Christenfeld, N. J. S., Goyal, T., & Schwartz, J. E. (2006) · Psychosomatic Medicine · doi:10.1097/01.psy.0000195747.12404.aa · Cited by 259
The Practice of Exposure Therapy: Relevance of Cognitive-Behavioral Theory and Extinction Theory
Abramowitz, J. S. (2013) · Behavior Therapy · doi:10.1016/j.beth.2013.03.003 · Cited by 218
Nyklíček, I., Mommersteeg, P. M. C., Van Beugen, S., Ramakers, C., & Van Boxtel, G. J. (2013) · Health Psychology · doi:10.1037/a0032200 · Cited by 194
Shahar, B., Britton, W. B., Sbarra, D. A., Figueredo, A. J., & Bootzin, R. R. (2010) · International Journal of Cognitive Therapy · doi:10.1521/ijct.2010.3.4.402 · Cited by 185
Campbell, T. S., Labelle, L. E., Bacon, S. L., Faris, P., & Carlson, L. E. (2012) · Journal of Behavioral Medicine · doi:10.1007/s10865-011-9357-1 · Cited by 173
Loucks, E. B., Schuman-Olivier, Z., Britton, W. B., Fresco, D. M., Desbordes, G., Brewer, J. A., & Fulwiler, C. (2015) · Current Cardiology Reports · doi:10.1007/s11886-015-0668-7 · Cited by 158 · cited 1×
“This finding is consistent with models of mindfulness that propose that mindfulness training may exert its health benefits through speeding recovery from emotion-induced physiologic arousal (e.g. Creswell, 2015; Loucks et al., 2015).”
ResultLengacher, C. A., Shelton, M. M., Reich, R. R., Barta, M. K., Johnson-Mallard, V., Moscoso, M. S., Paterson, C., Ramesar, S., Budhrani, P., Carranza, I., et al. (2014) · Journal of Behavioral Medicine · doi:10.1007/s10865-012-9473-6 · Cited by 117 · cited 1×
“Several studies have found that decreases in rumination or related constructs mediated the effect of a mindfulness-based intervention on improvements in psychological wellbeing (e.g. Shahar et al., 2010; Lengacher et al., 2014).”
BackgroundLabelle, L. E., Campbell, T. S., & Carlson, L. E. (2010) · Mindfulness · doi:10.1007/s12671-010-0005-6 · Cited by 102 · cited 1×
“This is consistent with evidence that mindfulness-based psychological interventions improve the management of perseverative cognitions that often accompany and prolong negative emotions, such as rumination (Campbell et al., 2012; Jain et al., 2007; Goldin and Gross, 2010; Labelle et al., 2010).”
ResultCancer-related intrusive thoughts predict behavioral symptoms following breast cancer treatment.
Dupont, A., Bower, J. E., Stanton, A. L., & Ganz, P. A. (2014) · Health Psychology · doi:10.1037/a0031131 · Cited by 93
Self-citation
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Cited by
Mindfulness on-the-go: Effects of a mindfulness meditation app on work stress and well-being
Bostock, S., Crosswell, A. D., Prather, A. A., & Steptoe, A. (2019) · Journal of Occupational Health Psychology · doi:10.1037/ocp0000118 · Cited by 465
Self-citationKirk, U., & Axelsen, J. L. (2020) · PLOS ONE · doi:10.1371/journal.pone.0243488 · Cited by 108
Brown, L., Rando, A. A., Eichel, K., Van Dam, N. T., Celano, C. M., Huffman, J. C., & Morris, M. E. (2021) · Psychosomatic Medicine · doi:10.1097/psy.0000000000000900 · Cited by 93
Meditation, stress processes, and telomere biology
Conklin, Q. A., Crosswell, A. D., Saron, C. D., & Epel, E. S. (2019) · Current Opinion in Psychology · doi:10.1016/j.copsyc.2018.11.009 · Cited by 69
Self-citationShuai, R., Bakou, A. E., Hardy, L., & Hogarth, L. (2020) · Addictive Behaviors · doi:10.1016/j.addbeh.2019.106141 · Cited by 38
Metadata
- Authors
- Crosswell, A. D., Moreno, P. I., Raposa, E. B., Motivala, S. J., Stanton, A. L., Ganz, P. A., & Bower, J. E.
- Venue
- Psychoneuroendocrinology
- Publisher
- Elsevier BV
- Published
- 2017-12
- Volume
- 86
- Pages
- 78-86
- ISSN
- 0306-4530
- Cited by
- 57
- References
- 33
- Language
- en
- Licence
- www.elsevier.com/tdm/userlicense/1.0/ (tdm)
- www.elsevier.com/legal/tdmrep-license (tdm)
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