Cited by 336Sleep and related disordersAnxiety, Depression, Psychometrics, Treatment, Cognitive ProcessesPsychotherapy Techniques and Applications

The DOI matches its Crossref record; 81 of the 81 references it cites were found in a registry or an index.

Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies

Open access

van der Zweerde, Tanja, Bisdounis, Lampros, Kyle, Simon D., Lancee, Jaap, van Straten, Annemieke·2019·Sleep Medicine Reviews

DOI 10.1016/j.smrv.2019.08.002

Open this paper in CoChat — free account Open PDF

Abstract

Cognitive behavioral therapy for insomnia (CBT-I) is a treatment with moderate to large effects. These effects are believed to be sustained long-term, but no systematic meta-analyses of recent evidence exist. In this present meta-analysis, we investigate long-term effects in 30 randomized controlled trials (RCTs) comparing CBT-I to non-active control groups. The primary analyses (n = 29 after excluding one study which was an outlier) showed that CBT-I is effective at 3-, 6- and 12-mo compared to non-active controls: Hedges g for Insomnia severity index: 0.64 (3 m), 0.40 (6 m) and 0.25 (12 m); sleep onset latency: 0.38 (3 m), 0.29 (6 m) and 0.40 (12 m); sleep efficiency: 0.51 (3 m), 0.32 (6 m) and 0.35 (12 m). We demonstrate that although effects decline over time, CBT-I produces clinically significant effects that last up to a year after therapy.

The claims and statistics of this paper haven’t been checked yet.

Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.

Integrity signals

Registry

Crossref · 10.1016/j.smrv.2019.08.002

Cites

81 of 81 references verified0 citation errors · 0 not checkable

Statistics

Claims the paper makes

The claims and statistics of this paper haven’t been checked yet.

Run the check — free, no account needed. It reads the open-access text and checks the sources it cites.

Claims other papers make about this one

Each is checked against this paper’s own text: does it say what the citing paper says it does?

Self-check

Percentages, sums and reported differences re-computed from the paper’s own numbers.

The self-check needs the paper’s full text.

Diagnostic and Statistical Manual of Mental Disorders
Williams, J. B. W., & First, M. B. (2013) · Oxford University Press eBooks · doi:10.1093/acrefore/9780199975839.013.104 · Cited by 109,845
Measuring inconsistency in meta-analyses
Higgins, J. P. T., Thompson, S. G., Deeks, J. J., & Altman, D. G. (2003) · BMJ · doi:10.1136/bmj.327.7414.557 · Cited by 63,139
Bias in meta-analysis detected by a simple, graphical test
Egger, M., Smith, G. D., Schneider, M., & Minder, C. (1997) · BMJ · doi:10.1136/bmj.315.7109.629 · Cited by 56,722
Preferred reporting items for systematic reviews and meta-analyses: the PRISMA Statement.
(2009) · PubMed Central · Cited by 44,859
Preferred reporting items for systematic reviews and meta-analyses: The PRISMA statement
Moher, D., Liberati, A., Tetzlaff, J., Altman, D. G., & the PRISMA Group* (2009) · Annals of Internal Medicine · doi:10.7326/0003-4819-151-4-200908180-00135 · Cited by 37,554
Cochrane Handbook for Systematic Reviews of Interventions: Cochrane Book Series
(2008) · doi:10.1002/9780470712184 · Cited by 25,048
Diagnostic and Statistical Manual of Mental Disorders
(2012) · Springer eBooks · doi:10.1007/springerreference_121117 · Cited by 20,772
Conducting Meta-Analyses in R with the metafor Package
Viechtbauer, W. (2010) · Journal of Statistical Software · doi:10.18637/jss.v036.i03 · Cited by 20,464
Trim and Fill: A Simple Funnel‐Plot–Based Method of Testing and Adjusting for Publication Bias in Meta‐Analysis
Duval, S., & Tweedie, R. (2000) · Biometrics · doi:10.1111/j.0006-341x.2000.00455.x · Cited by 14,099
Book Reviews: Statistical Methods for Meta-Analysis Larry V. Hedges and Ingram Olkin New York: Academic Press, 1985. xxii + 369 pp
Wasserman, S. S., Hedges, L. V., & Olkin, I. (1988) · Journal of Educational Statistics · doi:10.2307/1164953 · Cited by 10,377
Validation of the Insomnia Severity Index as an outcome measure for insomnia research
Bastien, C. (2001) · Sleep Medicine · doi:10.1016/s1389-9457(00)00065-4 · Cited by 8,067
Statistical Methods for Meta-Analysis.
Freeman, P. R., Hedges, L. V., & Olkin, I. (1986) · Biometrics · doi:10.2307/2531069 · Cited by 4,839
Epidemiology of insomnia: what we know and what we still need to learn
Ohayon, M. M. (2002) · Sleep Medicine Reviews · doi:10.1053/smrv.2002.0186 · Cited by 3,743
The Handbook of Research Synthesis.
Howel, D., Cooper, H., & Hedges, L. V. (1995) · Biometrics · doi:10.2307/2533295 · Cited by 3,657
The Efficacy of Cognitive Behavioral Therapy: A Review of Meta-analyses
Hofmann, S. G., Asnaani, A., Vonk, I. J. J., Sawyer, A. T., & Fang, A. (2012) · Cognitive Therapy and Research · doi:10.1007/s10608-012-9476-1 · Cited by 3,445
Assessing Risk of Bias in Included Studies
Higgins, J. P., & Altman, D. G. (2008) · Cochrane Handbook for Systematic Reviews of Interventions · doi:10.1002/9780470712184.ch8 · Cited by 3,396
The consensus sleep diary: standardizing prospective sleep self-monitoring
Carney, C. E., Buysse, D. J., Ancoli-Israel, S., Edinger, J. D., Krystal, A. D., Lichstein, K. L., & Morin, C. M. (2012) · Sleep · doi:10.5665/sleep.1642 · Cited by 2,172
European guideline for the diagnosis and treatment of insomnia
Riemann, D., Baglioni, C., Bassetti, C., Bjorvatn, B., Dolenc Groselj, L., Ellis, J. G., Espie, C. A., Garcia‐Borreguero, D., Gjerstad, M., Gonçalves, M., et al. (2017) · Journal of Sleep Research · doi:10.1111/jsr.12594 · Cited by 2,049
The efficacy of psychological, educational, and behavioral treatment: Confirmation from meta-analysis.
Lipsey, M. W., & Wilson, D. B. (1993) · American Psychologist · doi:10.1037/0003-066x.48.12.1181 · Cited by 2,033
Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians
Qaseem, A., Kansagara, D., Forciea, M. A., Cooke, M., Denberg, T. D., & for the Clinical Guidelines Committee of the American College of Physicians* (2016) · Annals of Internal Medicine · doi:10.7326/m15-2175 · Cited by 1,965
Epidemiology of insomnia: Prevalence, self-help treatments, consultations, and determinants of help-seeking behaviors
MORIN, C., LEBLANC, M., DALEY, M., GREGOIRE, J., & MERETTE, C. (2006) · Sleep Medicine · doi:10.1016/j.sleep.2005.08.008 · Cited by 1,191
Guided Internet-based vs. face-to-face cognitive behavior therapy for psychiatric and somatic disorders: a systematic review and meta-analysis
Andersson, G., Cuijpers, P., Carlbring, P., Riper, H., & Hedman, E. (2014) · World Psychiatry · doi:10.1002/wps.20151 · Cited by 1,077
A Meta-Analysis of Cognitive-Behavioural Therapy for Adult Depression, Alone and in Comparison with other Treatments
Cuijpers, P., Berking, M., Andersson, G., Quigley, L., Kleiboer, A., & Dobson, K. S. (2013) · The Canadian Journal of Psychiatry · doi:10.1177/070674371305800702 · Cited by 1,066
The Handbook of Research Synthesis
Hanka, R. (1994) · BMJ · doi:10.1136/bmj.309.6952.488a · Cited by 1,065
Cognitive Behavioral Therapy for Chronic Insomnia: A Systematic Review and Meta-analysis
Trauer, J. M., Qian, M. Y., Doyle, J. S., Rajaratnam, S. M. W., & Cunnington, D. (2015) · Annals of Internal Medicine · doi:10.7326/m14-2841 · Cited by 1,053
Comparative Meta-Analysis of Pharmacotherapy and Behavior Therapy for Persistent Insomnia
Smith, M. T., Perlis, M. L., Park, A., Smith, M. S., Pennington, J., Giles, D. E., & Buysse, D. J. (2002) · American Journal of Psychiatry · doi:10.1176/appi.ajp.159.1.5 · Cited by 863
Cognitive-Behavior Therapy, Singly and Combined with Medication, for Persistent Insomnia: Acute and Maintenance Therapeutic Effects
Morin, C., Vallières, A., Guay, B., Ivers, H., Savard, J., Mérette, C., Bastien, C., & Baillargeon, L. (2009) · Journal of the American Medical Association (JAMA) · doi:10.1001/jama.2009.682 · Cited by 766
Cognitive and behavioral therapies in the treatment of insomnia: A meta-analysis
van Straten, A., van der Zweerde, T., Kleiboer, A., Cuijpers, P., Morin, C. M., & Lancee, J. (2018) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2017.02.001 · Cited by 676
The Economic Burden of Insomnia: Direct and Indirect Costs for Individuals with Insomnia Syndrome, Insomnia Symptoms, and Good Sleepers
(2009) · Sleep · doi:10.5665/sleep/32.1.55 · Cited by 664
Is cognitive–behavioral therapy more effective than other therapies?
Tolin, D. F. (2010) · Clinical Psychology Review · doi:10.1016/j.cpr.2010.05.003 · Cited by 645
Comparative effectiveness of cognitive behavioral therapy for insomnia: a systematic review
Mitchell, M. D., Gehrman, P., Perlis, M., & Umscheid, C. A. (2012) · BMC Family Practice · doi:10.1186/1471-2296-13-40 · Cited by 617
Cognitive Behavioral Therapy for Insomnia Comorbid With Psychiatric and Medical Conditions: A Meta-analysis
Wu, J. Q., Appleman, E. R., Salazar, R. D., & Ong, J. C. (2015) · JAMA Internal Medicine · doi:10.1001/jamainternmed.2015.3006 · Cited by 527
The Natural History of Insomnia: A Population-Based 3-Year Longitudinal Study
Morin, C. M., Bélanger, L., LeBlanc, M., Ivers, H., Savard, J., Espie, C. A., Mérette, C., Baillargeon, L., & Grégoire, J.-P. (2009) · Archives of Internal Medicine · doi:10.1001/archinternmed.2008.610 · Cited by 498
The treatments of chronic insomnia: a review of benzodiazepine receptor agonists and psychological and behavioral therapies
Riemann, D., & Perlis, M. L. (2009) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2008.06.001 · Cited by 477
The Efficacy and Safety of Drug Treatments for Chronic Insomnia in Adults: A Meta-Analysis of RCTs
Buscemi, N., Vandermeer, B., Friesen, C., Bialy, L., Tubman, M., Ospina, M., Klassen, T. P., & Witmans, M. (2007) · Journal of General Internal Medicine · doi:10.1007/s11606-007-0251-z · Cited by 448
Randomized controlled clinical effectiveness trial of cognitive behavior therapy compared with treatment as usual for persistent insomnia in patients with cancer
Espie, C. A., Fleming, L., Cassidy, J., Samuel, L., Taylor, L. M., White, C. A., Douglas, N. J., Engleman, H. M., Kelly, H.-L., & Paul, J. (2008) · Journal of Clinical Oncology · doi:10.1200/jco.2007.13.9006 · Cited by 383
The clinical effectiveness of cognitive behaviour therapy for chronic insomnia: implementation and evaluation of a sleep clinic in general medical practice
Espie, C. A., Inglis, S. J., Tessier, S., & Harvey, L. (2001) · Behaviour Research and Therapy · doi:10.1016/s0005-7967(99)00157-6 · Cited by 339
Behavioral Insomnia Therapy for Fibromyalgia Patients: A Randomized Clinical Trial
Edinger, J. D., Wohlgemuth, W. K., Krystal, A. D., & Rice, J. R. (2005) · Archives of Internal Medicine · doi:10.1001/archinte.165.21.2527 · Cited by 330
Cognitive Behavioral Therapy vs. Tai Chi for Late Life Insomnia and Inflammatory Risk: A Randomized Controlled Comparative Efficacy Trial
Irwin, M. R., Olmstead, R., Carrillo, C., Sadeghi, N., Breen, E. C., Witarama, T., Yokomizo, M., Lavretsky, H., Carroll, J. E., Motivala, S. J., et al. (2014) · Sleep · doi:10.5665/sleep.4008 · Cited by 303
Cognitive–behavioral treatment of insomnia secondary to chronic pain.
Currie, S. R., Wilson, K. G., Pontefract, A. J., & deLaplante, L. (2000) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.68.3.407 · Cited by 301
Cognitive-behavioral treatment of insomnia secondary to chronic pain.
Currie, S. R., Wilson, K. G., Pontefract, A. J., & deLaplante, L. (2000) · Journal of Consulting and Clinical Psychology · doi:10.1037//0022-006x.68.3.407 · Cited by 299
Randomized Clinical Effectiveness Trial of Nurse-Administered Small-Group Cognitive Behavior Therapy for Persistent Insomnia in General Practice
Espie, C. A., Macmahon, K., Kelly, H.-L., Broomfield, N. M., Douglas, N. J., Engleman, H. M., McKinstry, B., Morin, C. M., Walker, A., & Wilson, P. (2007) · SLEEP · doi:10.1093/sleep/30.5.574 · Cited by 297
Cognitive Behavioral Therapy for Patients with Primary Insomnia or Insomnia Associated Predominantly with Mixed Psychiatric Disorders: a Randomized Clinical Trial
Edinger, J. D., Olsen, M. K., Stechuchak, K. M., Means, M. K., Lineberger, M. D., Kirby, A. C., & Carney, C. E. (2009) · SLEEP · doi:10.1093/sleep/32.4.499 · Cited by 259
WHAT IS THE THRESHOLD FOR A CLINICALLY RELEVANT EFFECT? THE CASE OF MAJOR DEPRESSIVE DISORDERS: Theoretical Review: Threshold for a Clinically Relevant Effect
Cuijpers, P., Turner, E. H., Koole, S. L., van Dijke, A., & Smit, F. (2014) · Depression and Anxiety · doi:10.1002/da.22249 · Cited by 242
Information Technology and Lifestyle: A Systematic Evaluation of Internet and Mobile Interventions for Improving Diet, Physical Activity, Obesity, Tobacco, and Alcohol Use
Afshin, A., Babalola, D., Mclean, M., Yu, Z., Ma, W., Chen, C., Arabi, M., & Mozaffarian, D. (2016) · Journal of the American Heart Association · doi:10.1161/jaha.115.003058 · Cited by 235
Psychological treatment of secondary insomnia.
Lichstein, K. L., Wilson, N. M., & Johnson, C. T. (2000) · Psychology and Aging · doi:10.1037//0882-7974.15.2.232 · Cited by 234
The Economic Burden of Insomnia: Direct and Indirect Costs for Individuals with Insomnia Syndrome, Insomnia Symptoms, and Good Sleepers
Roizen, M. F. (2010) · Yearbook of Anesthesiology and Pain Management · doi:10.1016/s1073-5437(10)79480-8 · Cited by 218
Telephone-Based Cognitive Behavioral Therapy for Insomnia in Perimenopausal and Postmenopausal Women With Vasomotor Symptoms
McCurry, S. M., Guthrie, K. A., Morin, C. M., Woods, N. F., Landis, C. A., Ensrud, K. E., Larson, J. C., Joffe, H., Cohen, L. S., Hunt, J. R., et al. (2016) · JAMA Internal Medicine · doi:10.1001/jamainternmed.2016.1795 · Cited by 201
“… Not Just a Minor Thing, It Is Something Major, Which Stops You From Functioning Daily”: Quality of Life and Daytime Functioning in Insomnia
Kyle, S. D., Espie, C. A., & Morgan, K. (2010) · Behavioral Sleep Medicine · doi:10.1080/15402002.2010.487450 · Cited by 194
Relaxation and sleep compression for late-life insomnia: A placebo-controlled trial.
Lichstein, K. L., Riedel, B. W., Wilson, N. M., Lester, K. W., & Aguillard, R. N. (2001) · Journal of Consulting and Clinical Psychology · doi:10.1037//0022-006x.69.2.227 · Cited by 193
Combining pharmacotherapy and psychotherapy or monotherapy for major depression? A meta-analysis on the long-term effects
Karyotaki, E., Smit, Y., Holdt Henningsen, K., Huibers, M. J. H., Robays, J., de Beurs, D., & Cuijpers, P. (2016) · Journal of Affective Disorders · doi:10.1016/j.jad.2016.01.036 · Cited by 189
Psychological treatment of secondary insomnia
Lichstein, K. L., Wilson, N. M., & Johnson, C. T. (2000) · Psychology and Aging · doi:10.1037/0882-7974.15.2.232 · Cited by 184
Long-term efficacy of psychotherapy for posttraumatic stress disorder: A meta-analysis of randomized controlled trials
Kline, A. C., Cooper, A. A., Rytwinksi, N. K., & Feeny, N. C. (2017) · Clinical Psychology Review · doi:10.1016/j.cpr.2017.10.009 · Cited by 183
An Actigraphic Comparison of Sleep Restriction and Sleep Hygiene Treatments for Insomnia in Older Adults
Friedman, L., Benson, K. L., Noda, A. M., Zarcone, V. P., Wicks, D., O'Connell, K., Brooks, J. O., Bliwise, D. L., & Yesavage, J. A. (2000) · Journal of Geriatric Psychiatry and Neurology · doi:10.1177/089198870001300103 · Cited by 163
Efficacy of two behavioral treatment programs for comorbid geriatric insomnia.
Rybarczyk, B. D., Lopez, M., Benson, R., Alsten, C. R., & Stepanski, E. J. (2002) · Psychology and Aging · doi:10.1037/0882-7974.17.2.288 · Cited by 162
Cognitive–Behavioral Therapy for Insomnia in Knee Osteoarthritis: A Randomized, Double‐Blind, Active Placebo–Controlled Clinical Trial
Smith, M. T., Finan, P. H., Buenaver, L. F., Robinson, M., Haque, U. J., Quain, A. M., McInrue, E., Han, D., Leoutsakis, J., & Haythornthwaite, J. A. (2015) · Arthritis & Rheumatology · doi:10.1002/art.39048 · Cited by 159
Relaxation and sleep compression for late-life insomnia: A placebo-controlled trial.
Lichstein, K. L., Riedel, B. W., Wilson, N. M., et al. (2001) · Journal of Consulting and Clinical Psychology · doi:10.1037/0022-006x.69.2.227 · Cited by 152
Mediators of cognitive-behavioral therapy for insomnia: A review of randomized controlled trials and secondary analysis studies
Schwartz, D. R., & Carney, C. E. (2012) · Clinical Psychology Review · doi:10.1016/j.cpr.2012.06.006 · Cited by 137
Guided internet cognitive behavioral therapy for insomnia compared to a control treatment - a randomized trial
Kaldo, V., Jernelöv, S., Blom, K., Ljótsson, B., Brodin, M., Jörgensen, M., Kraepelien, M., Rück, C., & Lindefors, N. (2015) · Behaviour Research and Therapy · doi:10.1016/j.brat.2015.06.001 · Cited by 132
Efficacy of a behavioral self-help treatment with or without therapist guidance for co-morbid and primary insomnia -a randomized controlled trial
Jernelöv, S., Lekander, M., Blom, K., Rydh, S., Ljótsson, B., Axelsson, J., & Kaldo, V. (2012) · BMC Psychiatry · doi:10.1186/1471-244x-12-5 · Cited by 127
Comparison of Sleep Condition and Sleep-Related Psychological Activity after Cognitive-Behavior and Pharmacological Therapy for Chronic Insomnia
Wu, R., Bao, J., Zhang, C., Deng, J., & Long, C. (2006) · Psychotherapy and Psychosomatics · doi:10.1159/000092892 · Cited by 120
Cognitive behavioural therapy for primary insomnia: a systematic review
Wang, M., Wang, S., & Tsai, P. (2005) · Journal of Advanced Nursing · doi:10.1111/j.1365-2648.2005.03433.x · Cited by 114
Self-Help Treatment for Insomnia: a Randomized Controlled Trial
Morin, C. M., Beaulieu‐Bonneau, S., LeBlanc, M., & Savard, J. (2005) · SLEEP · doi:10.1093/sleep/28.10.1319 · Cited by 109
Cognitive Behavioral Therapy for Insomnia in Older Veterans Using Nonclinician Sleep Coaches: Randomized Controlled Trial
Alessi, C., Martin, J. L., Fiorentino, L., Fung, C. H., Dzierzewski, J. M., Tapia, J. C. R., Song, Y., Josephson, K. R., Jouldjian, S., & Mitchell, M. N. (2016) · Journal of the American Geriatrics Society · doi:10.1111/jgs.14304 · Cited by 106
Evaluation of a Brief Treatment Program of Cognitive Behavior Therapy for Insomnia in Older Adults
Lovato, N., Lack, L. C., Wright, H., & Kennaway, D. J. (2014) · SLEEP · doi:10.5665/sleep.3320 · Cited by 98
Randomized Controlled Trial of Telephone-Delivered Cognitive Behavioral Therapy for Chronic Insomnia
Arnedt, J. T., Cuddihy, L. J., Swanson, L. M., Pickett, S. M., Aikens, J. E., & Chervin, R. D. (2013) · SLEEP · doi:10.5665/sleep.2448 · Cited by 98
Psychological treatment of depressive symptoms in patients with medical disorders: a meta-analysis
van Straten, A., Geraedts, A., Verdonck-de Leeuw, I., Andersson, G., & Cuijpers, P. (2010) · Journal of Psychosomatic Research · doi:10.1016/j.jpsychores.2010.01.019 · Cited by 95
Comparing the Effects of Mindfulness-Based Cognitive Therapy and Sleep Psycho-Education with Exercise on Chronic Insomnia: A Randomised Controlled Trial
Wong, S. Y. S., Zhang, D., Chi-kwan, C. L., Yip, B. H. K., Chan, D. C.-C., Ling, Y.-M., Lo, C. S. L., Woo, D. M.-S., Sun, Y., Ma, H., et al. (2017) · Psychotherapy and Psychosomatics · doi:10.1159/000470847 · Cited by 76
The Glasgow Sleep Impact Index (GSII): A novel patient-centred measure for assessing sleep-related quality of life impairment in Insomnia Disorder
Kyle, S. D., Crawford, M., Morgan, K., Spiegelhalder, K., Clark, A. A., & Espie, C. A. (2013) · Sleep Medicine · doi:10.1016/j.sleep.2012.10.023 · Cited by 74
The treatment of sleep-maintenance insomnia with stimulus-control techniques
Lacks, P. B., Bertelson, A. D., Sugerman, J. L., & Kunkel, J. (1983) · Behaviour Research and Therapy · doi:10.1016/0005-7967(83)90211-5 · Cited by 73
Three-Year Follow-Up of Insomnia and Hypnotics after Controlled Internet Treatment for Insomnia
Blom, K., Jernelöv, S., Rück, C., Lindefors, N., & Kaldo, V. (2016) · SLEEP · doi:10.5665/sleep.5850 · Cited by 69
Effects of Progressive Relaxation on Sleep Disturbance: An Electroencephalographic Evaluation
Borkovec, T. D., & Weerts, T. C. (1976) · Psychosomatic Medicine · doi:10.1097/00006842-197605000-00003 · Cited by 68
A randomized-controlled trial of an early minimal cognitive-behavioural therapy for insomnia comorbid with cancer
Casault, L., Savard, J., Ivers, H., & Savard, M. (2015) · Behaviour Research and Therapy · doi:10.1016/j.brat.2015.02.003 · Cited by 65
Long-Term Effects of Two Formats of Cognitive Behavioral Therapy for Insomnia Comorbid with Breast Cancer
Savard, J., Ivers, H., Savard, M., & Morin, C. M. (2016) · SLEEP · doi:10.5665/sleep.5634 · Cited by 53
The effectiveness of community day‐long CBT‐I workshops for participants with insomnia symptoms: a randomised controlled trial
Swift, N., Stewart, R. J., Andiappan, M., Smith, A. B., Espie, C. A., & Brown, J. S. L. (2011) · Journal of Sleep Research · doi:10.1111/j.1365-2869.2011.00940.x · Cited by 52
Dispensing good sleep health behaviours not pills – a cluster‐randomized controlled trial to test the feasibility and efficacy of pharmacist‐provided brief behavioural treatment for insomnia
Fuller, J. M., WONG, K. K. H., Hoyos, C. M., Krass, I., & Saini, B. (2015) · Journal of Sleep Research · doi:10.1111/jsr.12328 · Cited by 45
The Durability of Cognitive Behavioral Therapy for Insomnia in Patients with Chronic Pain
Jungquist, C. R., Tra, Y., Smith, M. T., Pigeon, W. R., Matteson-Rusby, S. E., Xia, Y., & Perlis, M. L. (2012) · Sleep Disorders · doi:10.1155/2012/679648 · Cited by 41
Cognitive-Behavioral Therapy for Insomnia Co-Morbid with Hearing Impairment: A Randomized Controlled Trial
Jansson‐Fröjmark, M., Linton, S. J., Flink, I. K., Granberg, S., Danermark, B., & Norell‐Clarke, A. (2012) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-011-9275-y · Cited by 33
EFFECTIVENESS OF COGNITIVE-BEHAVIOURAL TREATMENT IN SOCIAL PHOBIA: A META-ANALYTIC REVIEW
Carrillo, F. J. M., Gil, P. J. M., & Sánchez‐Meca, J. (2001) · Psychology in Spain · Cited by 22
Effectiveness of Cognitive-Behavioral Insomnia Treatment in a Community Sample of Older Individuals: More Questions than Conclusions
Creti, L., Libman, E., Bailes, S., & Fichten, C. S. (2005) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-005-3275-8 · Cited by 15
Internet-Based vs. Face-to-Face CBT : Systematic Review and Meta-Analysis
Carlbring, P., Cuijpers, P. J., Riper, H. M., Hedman‐Lagerlöf, E., Rozental, A., Shafran, R., & Andersson, G. (2018) · Cited by 1

Sorted by citations

Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials
Scott, A. J., Webb, T. L., Martyn-St James, M., Rowse, G., & Weich, S. (2021) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2021.101556 · Cited by 1,094
The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023
Riemann, D., Espie, C. A., Altena, E., Arnardottir, E. S., Baglioni, C., Bassetti, C. L. A., Bastien, C., Berzina, N., Bjorvatn, B., Dikeos, D., et al. (2023) · Journal of Sleep Research · doi:10.1111/jsr.14035 · Cited by 834
“…on the efficacy of CBT-I in insomnia/ insomnia disorder, without comorbidities, show large effects on the severity of insomnia symptoms (see summary by Edinger et al., 2021), whereby follow-up measurements up to a year later show small to medium effects (van der Zweerde, Bisdounis, et al., 2019).”
Background
Insomnia
Perlis, M. L., Posner, D. A., Riemann, D. W., Bastien, C., Teel, J., & Thase, M. (2022) · The Lancet · doi:10.1016/s0140-6736(22)00879-0 · Cited by 428
Insomnia disorder: State of the science and challenges for the future
Riemann, D. W., Benz, F., Dressle, R. J., Espie, C. A., Johann, A. F., Blanken, T. F., Leerssen, J., Wassing, R., Henry, A. L., Kyle, S. D., et al. (2022) · Journal of Sleep Research · doi:10.1111/jsr.13604 · Cited by 397
“Also the gradual wearing off of initial benefits of CBT-I deserves attention (van der Zweerde et al., 2019).”
Background
Efficacy of cognitive behavioral therapy for insomnia in breast cancer: A meta-analysis
Ma, Y., Hall, D. L., Ngo, L. H., Liu, Q., Bain, P. A., & Yeh, G. Y. (2021) · Sleep Medicine Reviews · doi:10.1016/j.smrv.2020.101376 · Cited by 151
“As in other studied populations, CBT-I in patients with breast cancer produced moderate to large treatment effects, and clinically significant effects last up to a year after therapy [55].”
Result

See all 336

Authors: van der Zweerde, T., Bisdounis, L., Kyle, S. D., Lancee, J., & van Straten, A.
Affiliations: University of Amsterdam (NL)
University of Oxford (GB)
PsyQ (NL)
ORCID: Bisdounis, Lampros
Kyle, Simon D.
Lancee, Jaap
van Straten, Annemieke
Venue: Sleep Medicine Reviews
Publisher: Elsevier BV
Published: 2019-12
Volume: 48
Pages: 101208
ISSN: 1087-0792 (ISSN-L)
DOI: 10.1016/j.smrv.2019.08.002
OpenAlex: W2967986432
Cited by: 336
References: 79
Citations by year: 2026: 50 · 2025: 56 · 2024: 50 · 2023: 59 · 2022: 56 · 2021: 36 · 2020: 27 · 2019: 2
FWCI: 4.46
Type: journal article
Language: en
Open access: bronze
doi.org
Licence: www.elsevier.com/tdm/userlicense/1.0/ (tdm)
www.elsevier.com/legal/tdmrep-license (tdm)
Locations: Sleep Medicine Reviews (publishedVersion)
PubMed (publishedVersion)
Amsterdam UMC (VU Amsterdam) - Institutional Repository (publishedVersion)
VU Research Portal (publishedVersion, other-oa)
UvA-DARE (University of Amsterdam) (submittedVersion)
Pure Amsterdam UMC (submittedVersion)
Data Archiving and Networked Services (DANS) (submittedVersion)
Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
Funders: National Institute for Health Research
Manchester Biomedical Research Centre
NIHR Oxford Biomedical Research Centre
Topics: Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
Keywords: cognitive behavioral therapy for insomnia, insomnia, long-term treatment outcomes, treatment durability, sleep latency, sleep efficiency, Insomnia Severity Index
MeSH terms: Humans, Sleep Initiation and Maintenance Disorders, Cognitive Behavioral Therapy, Randomized Controlled Trials as Topic

About these checks

Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.

Statistics and arithmetic are recomputed, not judged.

Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.

What counts as a claim ›How we measure confidence ›How we check this ›

Are you an author, or do you see a problem with this page? Request a review

Cognitive behavioral therapy for insomnia: A meta-analysis of long-term effects in controlled studies

Abstract

Overview

Integrity signals

Verification

Claims the paper makes

Claims other papers make about this one

Self-check

Citations

Cites

Cited by

Related

Metadata

Record

About these checks