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What is resilience? A review and concept analysis.
Abstract
Summary: The complexities of defining what appears to be the relatively simple concept of resilience are widely recognized. This paper analyses the concept of resilience from a range of disciplinary perspectives and clarifies a definition in order to inform research, policy and practice. The work takes a life course approach to resilience, examining evidence derived from research across the lifespan. It incorporates the methods of systematic review, concept analysis and consultation through face-to-face meetings. The synthesis of methodological approaches enables a clear identification of the antecedents, defining attributes and consequences of resilience, validated with stakeholder partners. Through this process, resilience is defined as the process of effectively negotiating, adapting to, or managing significant sources of stress or trauma. Assets and resources within the individual, their life and environment facilitate this capacity for adaptation and ‘bouncing back’ in the face of adversity. Across the life course, the experience of resilience will vary. A large proportion of resilience research is routed within the discipline of developmental psychology, and has mainly been developed with children and adolescents. A major contribution to resilience research could be made through more multi-disciplinary studies that examine the dynamics of resilience across the lifespan, its role in healthy ageing and in managing loss, such as changes in cognitive functioning.
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“In addition to general trait resilience, several individual difference variables are known to facilitate positive adaptation to stressors and adversity, and these are often referred to as resiliency factors (Windle, 2011; Pangallo et al., 2015).”
From Media for Coping During COVID-19 Social Distancing: Stress, Anxiety, and Psychological Well-Being (2020) · cites this paper as Windle, 2011
In the citing paper
“Second, the resilience literature further suggests that these factors may also moderate the effects of a stressor on well-being, as they promote positive adaptation to adversity (Windle, 2011; Kalisch et al., 2017).”
From Media for Coping During COVID-19 Social Distancing: Stress, Anxiety, and Psychological Well-Being (2020) · cites this paper as Windle, 2011
In the citing paper
“First, previous research suggests a direct positive influence of trait resilience and protective and promotive resiliency factors on adaptation to stress and psychological well-being (Windle, 2011).”
From Media for Coping During COVID-19 Social Distancing: Stress, Anxiety, and Psychological Well-Being (2020) · cites this paper as Windle, 2011
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“Resilience is defined as positive adaptation in the context of risk or factors known to be associated with negative outcomes (Masten, 2015; Windle, 2010).”
BackgroundAn Exploratory Interview Study of University Teacher Resilience
Helker, K., Mansfield, C. F., Wosnitza, M., & Stiller, H. (2018) · Springer eBooks · doi:10.1007/978-3-319-76690-4_11 · Cited by 10
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“It has been at least four decades since the term resilience was established within psychology, serving as a lever for overcoming, or complementing deficit models of human development and offering a lens for understanding trauma with a focus on healing mechanisms (Walsh, 2003, 2015; Windle, 2011).”
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SAĞAR, M. E. (2022) · e-International Journal of Educational Research · doi:10.19160/e-ijer.1034931 · Cited by 14
“…and stress, adapting, being functional, being hopeful for the future, being optimistic, being successful and being healthy (Bonanno, 2004; Carver, 1998; Connor & Davidson, 2003; Masten, 2001; Murphy, 1987; Rutter, 2006; Smith, Tooley, Christopher, & Kay, 2010 ; Wagnild & Young, 1993; Windle, 2010).”
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Tintor, A. M. (2013) · Center for Educational Policy Studies Journal · doi:10.26529/cepsj.240 · Cited by 10
Bhamani, S. S., Zahid, N., Azam, I., Asad, N., Karmaliani, R., & Pasha, O. (2015) · Open Journal of Epidemiology · doi:10.4236/ojepi.2015.54029 · Cited by 10
“Windle also mentioned in one of his study that if one is exposed to constant adversity, it may make him/her more resilient to such challenges [17].”
BackgroundOrganizational culture, employee resilience and performance in the international banking industry
Liu, Y. (2018) · BIROn (Birkbeck, University of London) · doi:10.18743/pub.00040354 · Cited by 10
de Vries, R., Reininga, I. H. F., de Graaf, M. W., Banierink, H., Bosma, E., Munzebrock, A. V. E., Heineman, E., Moumni, M. E., & Wendt, K. W. (2022) · European Journal of Trauma and Emergency Surgery · doi:10.1007/s00068-022-02135-2 · Cited by 9
“The quality to withstand adversity and bounce back from difficult life events is called resilience [11].”
BackgroundMackay, E., Zulch, H., & Mills, D. (2023) · Animals · doi:10.3390/ani13050859 · Cited by 6
“There are numerous validated psychometric resilience scales for use in humans [13,21–25], and this may reflect a lack of consensus regarding the definition [1,3,4,26,27].”
BackgroundA Qualitative Study of Risk and Protective Factors for Resilience in Survivors of Sex Trafficking
Knight, L., Ploss, A., Benavides, J., & Yoon, S. (2023) · Violence Against Women · doi:10.1177/10778012231192587 · Cited by 9
“Resilience is the ability to negotiate, adapt to, or manage signi fi cant past or ongoing adversity to achieve preferred outcomes while minimizing or avoiding harmful risk trajectories (Windle, 2011).”
BackgroundPeyer, K. L., Hogg, J. A., Carlson, L. M., & Sa, J. (2023) · Journal of American College Health · doi:10.1080/07448481.2023.2248508 · Cited by 12
Taylor, M. G., Bruefach, T., & Carr, D. C. (2024) · Innovation in Aging · doi:10.1093/geroni/igae013 · Cited by 10
“Theoretical frameworks on resilience vary across disciplines (Windle, 2011), but they share core concepts related to (a) the presence of adversity or stressors in human lives and (b) varied experiences of human adaptation and/or functioning after such setbacks (Fletcher & Sarkar, 2013).”
BackgroundSchoonen, A., Masunungure, A., Botha, C., Kemp, C., Twine, C., Kruger, C., Toit, D. D., Fouché, E., Wessels, E., Willemse, F., et al. (2023) · doi:10.4102/aosis.2023.bk412 · Cited by 8
Ramli, D. B., Shahar, S., Mat, S., Ibrahim, N., & Tohit, N. M. (2024) · PLoS ONE · doi:10.1371/journal.pone.0306188 · Cited by 9
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Wister, A., Kim, B., Levasseur, M., Poulin, V., Qiu, S., Yuwono, E., Meynet, S., Beadle, J., Kadowaki, L., Klasa, K., et al. (2025) · Frontiers in Public Health · doi:10.3389/fpubh.2025.1589781 · Cited by 10
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InfluentialSocietal Resilience: From Theory to Policy and Practice
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“Assets and resources within the individual, their life and environment facilitate this capacity for adaptation and ‘bouncing back’ in the face of adversity (Windle, 2011).”
BackgroundMohammadi, F., Masoumi, S. Z., Oshvandi, K., Bijani, M., & Nikrouz, L. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1057003 · Cited by 9
“Thus, the ultimate goal of healthcare for adolescent patients and their parents should be to improve their adaptation, resilience, and quality of life (Windle, 2011).”
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“Resilience is an individual’s ability to overcome and thrive under adverse conditions (Altshuler, Genevaro, Ruble, & Bornstein, 1995; Diaz, Aldridge-Gerry, & Spiegel, 2014; Jakobsson-Larsson, Nordin, Askmark, & Nygren, 2014; Windle, 2010).”
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“In fact, according to Windle (2011), resilience manifests in the concurrent presence of distress and competence.”
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“A critical open deliberation to rise up out of the writing concerns the conceptualization of resilience as either an attribute or a procedure (Windle, 2011).”
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“To begin with, the term resilience originates from the Latin root ‘resilire’ which means to bounce back (Windle 2011).”
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“Windle [14] believes individuals’ assets, resources and environment facilitate resilience and the ability to ‘bounce back’ after experiencing adversity.”
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“Resilience has been extensively associated with better developmental outcomes in high-risk environments and is described as the ability to navigate and negotiate those challenges, potentially promoting mental health and well-being (Ong et al., 2006; Ahern et al., 2008; Ungar, 2010; DiCorcia and Tronick, 2011; Windle,…”
BackgroundGuo, M., Apuke, O. D., Tunca, E. A., & Gever, V. C. (2023) · Journal of Asian and African Studies · doi:10.1177/00219096231192312 · Cited by 9
“Therefore, resilience is generally defined as humans’ ability to bounce back and positively adapt in the face of adversity or significant sources of stress (Windle, 2011).”
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“Conceptualising resilience as an outcome or a process has been a strongly debated area (Windle, 2011), with some suggestions that, although certain attributes or factors (e.g., personal or social resources) may contribute to achieving resilience, these alone are not archetypal of what resilience is.”
BackgroundFillenbaum, G. G., Blay, S. L., Mello, M. F., Quintana, M. I., Mari, J. D. J., Bressan, R. A., & Andreoli, S. B. (2019) · Journal of Affective Disorders · doi:10.1016/j.jad.2019.03.010 · Cited by 8
“, 2016); the “process of effectively negotiating, adapting to, or managing significant sources of stress or trauma” (Windle, 2011); and an inner reserve for reducing the harmful effect of stress and for maintaining mental health through adversity (Lazarus and Folkman, 1987).”
BackgroundKidd, C., Romaniuk, M., McLeay, S. C., Harvey, W., Romaniuk, M., Crawford, D. H., Colquhoun, D., Young, R. M., Dwyer, M., Gibson, J., et al. (2019) · Journal of Military Veteran and Family Health · doi:10.3138/jmvfh.2018-0016 · Cited by 10
Арчакова, Т. О., & Garifulina, E. S. (2020) · Monitoring obŝestvennogo mneniâ: èkonomičeskie i socialʹnye peremeny · doi:10.14515/monitoring.2020.1.11 · Cited by 8
Σέξτου, Π., Karypidou, A., & Kourtidou-Sextou, E. (2020) · Applied Theatre Research · doi:10.1386/atr_00028_1 · Cited by 8
Tan, C. Y. F., Fang, H. S. A., Koh, Y. L. E., & Low, L. L. (2020) · Proceedings of Singapore Healthcare · doi:10.1177/2010105820948531 · Cited by 8
Whitton, O. M., Bowtell, J. L., & Jones, M. I. (2020) · International Review of Sport and Exercise Psychology · doi:10.1080/1750984x.2020.1836672 · Cited by 8
“The protective assets underlying resilience are suggested to include e ffi cacy (Windle, 2011) and optimism is widely considered a resilience factor (Gatchel et al., 2007).”
BackgroundA psychometric evaluation of the Connor–Davidson Resilience Scale for Australian Aboriginal youth
Gorman, E., Heritage, B., Shepherd, C., & Marriott, R. (2021) · Australian Psychologist · doi:10.1080/00050067.2020.1829453 · Cited by 8
“The mechanisms behind resilience, and whether it should be viewed as a process or an outcome are still debated (Windle, 2011).”
BackgroundDon’t Want It Anymore? Resilience as a Shield Against Social Media-Induced Overloads
Bermes, A., & Gromek, C.-L. (2021) · Lecture notes in information systems and organisation · doi:10.1007/978-3-030-86797-3_30 · Cited by 8
“Psychological research shows that protective factors often function in cumulative ways [29] and exist across three levels: individual, social, and community/society [1].”
BackgroundWinter, A., Thiel, K., Meinert, S., Lemke, H., Waltemate, L., Breuer, F., Culemann, R., Pfarr, J., Stein, F., Brosch, K., et al. (2022) · Psychological Medicine · doi:10.1017/s003329172200188x · Cited by 8
“2019; Windle, 2011).”
Count Your Life by Smiles and Tears: An Integrative Review on Resilience and Growing Older
Beeris, C., Niemeijer, A. R., & Machielse, A. (2022) · Gerontology and Geriatric Medicine · doi:10.1177/23337214221119050 · Cited by 8
“…of these multiple levels broadens the focus of this perspective beyond individual personality traits (Bergeman et al., 2020; Emlet et al., 2017; Hicks & Conner, 2014; Klokgieters et al., 2020; Randall, 2013; Smith-Osborne & Felderhoff, 2014; Szabó et al., 2020; Tay & Lim, 2020; Windle 2011).”
BackgroundInfluentialGarner, E. V., Golijani-Moghaddam, N., & Sabin-Farrell, R. (2023) · Journal of Contextual Behavioral Science · doi:10.1016/j.jcbs.2023.02.005 · Cited by 8
Zammit, A. R., Bennett, D. A., & Buchman, A. S. (2024) · Frontiers in Aging Neuroscience · doi:10.3389/fnagi.2023.1303912 · Cited by 8
“Cognitive resilience has been broadly conceptualized as the ability to maintain function despite physiologic or pathologic, stressors (Luthar et al., 2000; Wagnild and Collins, 2009; Windle, 2011; Fletcher and Sarkar, 2013; Jain et al., 2014; Whitson et al., 2016).”
Byler, R., Gelaw, F., & Khoshnood, K. (2015) · IEEE Global Humanitarian Technology Conference (GHTC) · doi:10.1109/ghtc.2015.7343964 · Cited by 8
“replicated in mothers and children in a refugee setting [28,29].”
BackgroundDesign and implementation of RESCUR in Sweden for promoting resilience in children: a study protocol
Eriksson, C. C.-G., Kimber, B., & Skoog, T. (2018) · BMC Public Health · doi:10.1186/s12889-018-6145-7 · Cited by 10
Tobe, H., Sakka, M., & Kamibeppu, K. (2019) · BMC Psychology · doi:10.1186/s40359-019-0344-6 · Cited by 8
Promoting resilience in work rehabilitation: development of a transdiagnostic intervention
Dulude, E., Coutu, M., & Durand, M. (2020) · Disability and Rehabilitation · doi:10.1080/09638288.2020.1744041 · Cited by 8
“Consequently, it is now recognised that resilience is not a stable trait and that it can be fostered through intervention [9,10].”
BackgroundStrickland, N. J., Wekerle, C., Kehayes, I. L., Thompson, K., Dobson, K. S., & Stewart, S. H. (2019) · International Journal of Child and Adolescent Resilience · doi:10.7202/1069076ar · Cited by 9
“Thus, compensatory factors might warrant being fostered among all people, and protective factors may be especially relevant for people who have experienced a specific trauma (e.g., AISA; Fergus & Zimmerman, 2005; Windle, 2011).”
BackgroundQuantitative Approaches to Examine Resilience and Aging
Kok, A. A. L., Huisman, M. A., Cosco, T. D., & Melis, R. J. F. (2020) · Risk, systems and decisions · doi:10.1007/978-3-030-57089-7_6 · Cited by 11
Moore, J., Flynn, M., & Morgan, M. (2019) · Child Abuse Review · doi:10.1002/car.2548 · Cited by 8
Psychological Reaction to Physical Illness
Guthrie, E., & Mandell, M. (2023) · Cambridge University Press eBooks · doi:10.1017/9781911623533.004 · Cited by 8
Clarke, M. A., Walker, K. D., Spurr, S., & Squires, V. (2022) · Journal of Pastoral Care & Counseling Advancing theory and professional practice through scholarly and reflective publications · doi:10.1177/15423050221090864 · Cited by 7
“In considering definitions and variables that affect resilience, this study defined resilience of professionals as a developmental process (Windle, 2011) that arises from a combination of individual, relational, and contextual variables (Gu & Day, 2007), including cognitive appraisal (Fletcher &…”
BackgroundAnalysing university students’ life satisfaction through their socioemotional factors
García‐Martínez, I., Gavín-Chocano, Ó., López-Barajas, D. M., & León, S. P. (2023) · Revista de Investigación Educativa · doi:10.6018/rie.496341 · Cited by 11
Student burnout: a prediction model through structural equations modeling
Lorente, I. S., Guillén, C. T. C., Fernández-Velasco, R., Boegaerts, D. J., Moya-García, P., & Garrido‐Hernansaiz, H. (2023) · Current Psychology · doi:10.1007/s12144-023-04974-7 · Cited by 8
“Windle (2011) identified three essential elements for resilience to occur: substantial adversity or risk, skills or resources to counterbalance the impacts of adversity, and positive adaptation.”
Teo, C. W., Ong, P. W., Low, L. L., Seah, S. S. Y., Leong, D. Q. X., & Tan, C. Y. F. (2024) · Journal of the American Medical Directors Association · doi:10.1016/j.jamda.2024.105029 · Cited by 8
Casey, D., Smyth, S., Doyle, P., Gallagher, N., O‘Sullivan, G., Murphy, K., Dröes, R., & Whelan, B. (2024) · BMC Geriatrics · doi:10.1186/s12877-024-05374-7 · Cited by 7
“In particular, resilience-building interventions strengthen internal and external assets to allow a person to adapt to challenges or stress and remain psychologically, socially, and physically healthy [5, 6].”
BackgroundJoachim, M. V., Joachim, D. A., Korn, L., Shapiro, Y., Laviv, A., & Zigdon, A. (2024) · Israel Journal of Health Policy Research · doi:10.1186/s13584-024-00655-3 · Cited by 7
Ge, L., Yip, W. F., Li, R., Seng, E. C. S., Ho, M. R., Ho, A. H. Y., Chua, E., Cheng, D., Leong, I. Y. O., Chieh, P. P., et al. (2025) · Frontiers in Public Health · doi:10.3389/fpubh.2025.1452738 · Cited by 7
“Windle’s concept analysis (8) of resilience suggest that providing suitable resources (e.g., enhanced services and treatment and altered contextual factors) may help mitigate or prevent negative outcomes resulting from stressors or adversities.”
Zheng, J., Cheung, K., Sit, P., & Lam, C. (2025) · International Journal of Educational Research · doi:10.1016/j.ijer.2025.102607 · Cited by 8
Resilience phenotypes derived from an active inference account of allostasis
Harrison, L., Gracias, A. J., Friston, K. J., & Buckwalter, J. G. (2025) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2025.1524722 · Cited by 11
“…by this adaptive process (Boden et al., 2014), through successful negotiation and management of the stressors experienced across the lifespan (Windle, 2011) to result in what has been described as post-traumatic growth and psychosocial gains from adversity (Johnson and Boals, 2015; Mancini,…”
University students’ resilience in post-pandemic period: a socio-ecological perspective
Sheng, J., Ng, D. T. K., Tian, P., & Zheng, Z. (2025) · Frontiers in Psychology · doi:10.3389/fpsyg.2025.1574153 · Cited by 14
“While there is no universal definition of resilience, it is widely recognized as an individual’s capacity to overcome adversities and successfully adapt to their environment (Windle, 2011).”
Oh, E., Kim, N., Gansukh, L., & Song, R. (2025) · BMC Psychology · doi:10.1186/s40359-025-02854-2 · Cited by 9
“Resilience has long been recognized as a key determinant of health maintenance and daily functioning in older adults [38, 39].”
Metadata
- Authors
- Windle, G.
- Affiliations
- Bangor University (GB)
- Corresponding author
- Windle, Gill
- ORCID
- Windle, Gill
- Venue
- Reviews in Clinical Gerontology
- Publisher
- Cambridge University Press (CUP)
- Published
- 2010-12-21
- Volume
- 21
- Issue
- 2
- Pages
- 152-169
- ISSN
- 0959-2598 (ISSN-L)
- 1469-9036
- OpenAlex
- W1992046328
- Semantic Scholar
- 520183eefb37770d6249ca717e53d90b6e0059b0
- Cited by
- 1,761
- References
- 97
- Citations by year
- 2026: 161 · 2025: 209 · 2024: 158 · 2023: 178 · 2022: 208 · 2021: 171 · 2020: 158 · 2019: 117 · 2018: 94 · 2017: 87 · 2016: 74 · 2015: 64 · 2014: 40 · 2013: 22 · 2012: 13
- FWCI
- 14.09
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Reviews in Clinical Gerontology (publishedVersion)
- Funders
- Vanderbilt University
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Health Sciences › Health Professions › General Health Professions › Health, psychology, and well-being
- Social Sciences › Psychology › Applied Psychology › Optimism, Hope, and Well-being
- Keywords
- resilience, conceptual analysis, life course, lifespan development, stress and trauma, adaptation, bouncing back, adversity, healthy aging, loss, cognitive decline, developmental psychology, interdisciplinary perspectives
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