Cited by 133Mindfulness and Compassion InterventionsSleep and related disordersSubstance Abuse Treatment and Outcomes

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The Contribution of Mindfulness Practice to a Multicomponent Behavioral Sleep Intervention following Substance Abuse Treatment in Adolescents: A Treatment-Development Study

Britton, Willoughby B., Bootzin, Richard R., Cousins, Jennifer C., Hasler, Brant P., Peck, Tucker, Shapiro, Shauna L.·2010·Substance Abuse

DOI 10.1080/08897071003641297

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Abstract

Poor sleep is common in substance use disorders (SUDs) and is a risk factor for relapse. Within the context of a multicomponent, mindfulness-based sleep intervention that included mindfulness meditation (MM) for adolescent outpatients with SUDs (n = 55), this analysis assessed the contributions of MM practice intensity to gains in sleep quality and self-efficacy related to SUDs. Eighteen adolescents completed a 6-session study intervention and questionnaires on psychological distress, sleep quality, mindfulness practice, and substance use at baseline, 8, 20, and 60 weeks postentry. Program participation was associated with improvements in sleep and emotional distress, and reduced substance use. MM practice frequency correlated with increased sleep duration and improvement in self-efficacy about substance use. Increased sleep duration was associated with improvements in psychological distress, relapse resistance, and substance use-related problems. These findings suggest that sleep is an important therapeutic target in substance abusing adolescents and that MM may be a useful component to promote improved sleep.

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Authors: Britton, W. B., Bootzin, R. R., Cousins, J. C., Hasler, B. P., Peck, T., & Shapiro, S. L.
Affiliations: Brown University (US)
University of Arizona (US)
University of Pittsburgh (US)
Santa Clara University (US)
ORCID: Britton, Willoughby B.
Hasler, Brant P.
Venue: Substance Abuse
Publisher: SAGE Publications
Published: 2010-04
Volume: 31
Issue: 2
Pages: 86-97
ISSN: 0889-7077 (ISSN-L)
1547-0164
DOI: 10.1080/08897071003641297
OpenAlex: W1970196042
Cited by: 133
References: 62
Citations by year: 2026: 2 · 2025: 2 · 2024: 2 · 2023: 7 · 2022: 4 · 2021: 7 · 2020: 9 · 2019: 7 · 2018: 10 · 2017: 14 · 2016: 8 · 2015: 13 · 2014: 14 · 2013: 12 · 2012: 10
FWCI: 11.57
Type: journal article
Language: en
Open access: closed
Licence: journals.sagepub.com/page/policies/text-and-data-mining-license (tdm)
Locations: Substance Abuse (publishedVersion)
PubMed (publishedVersion)
Topics: Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
Health Sciences › Medicine › Epidemiology › Substance Abuse Treatment and Outcomes
Keywords: mindfulness meditation, sleep quality, substance use disorders, adolescents, addiction treatment, relapse prevention, self-efficacy, psychological distress, sleep duration, treatment development, multicomponent intervention
MeSH terms: Adolescent, Adolescent Behavior, Emotions, Female, Humans, Male, Psychotherapy, Sleep Wake Disorders, Stress, Psychological, Meditation, Substance-Related Disorders, Self Efficacy, Secondary Prevention, Young Adult

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The Contribution of Mindfulness Practice to a Multicomponent Behavioral Sleep Intervention following Substance Abuse Treatment in Adolescents: A Treatment-Development Study

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