Integrated breathing and relaxation training (the Papworth method) for adults with asthma in primary care: a randomised controlled trial
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BACKGROUND: An integrated breathing and relaxation technique known as the Papworth method has been implemented by physiotherapists since the 1960s for patients with asthma and dysfunctional breathing, but no controlled trials have been reported. This study evaluated the effectiveness of the Papworth method in a randomised controlled trial. METHODS: Eighty-five patients (36 men) were individually randomised to the control group (n = 46) or to the intervention group receiving five sessions of treatment by the Papworth method (n = 39). Both groups received usual medical care. Assessments were undertaken at baseline, post-treatment (6 months after baseline) and at 12 months. The primary outcome measure was the St George's Respiratory Symptoms Questionnaire (SGRQ). Secondary outcome measures included the Hospital Anxiety and Depression Scale (HADS), the Nijmegen dysfunctional breathing questionnaire and objective measures of respiratory function. RESULTS: Post-treatment and 12 month data were available for 78 and 72 patients, respectively. At the post-treatment assessment the mean (SD) score on the SGRQ Symptom subscale was 21.8 (18.1) in the intervention group and 32.8 (20.1) in the control group (p = 0.001 for the difference). At the 12 month follow-up the corresponding figures were 24.9 (17.9) and 33.5 (15.9) (p = 0.007 for the difference). SGRQ Total scores and HADS and Nijmegen scores were similarly significantly lower in the intervention group than in the control group. The groups did not differ significantly following the treatment on objective measures of respiratory function except for relaxed breathing rate. CONCLUSIONS: The Papworth method appears to ameliorate respiratory symptoms, dysfunctional breathing and adverse mood compared with usual care. Further controlled trials are warranted to confirm this finding, assess the effect in other patient groups and determine whether there is some effect on objective measures of respiratory function.
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Many participants found the relaxation techniques as being particularly helpful in preventing panic-related episodes and breathlessness easing.
“In support of previous research, many participants found the relaxation techniques as being particularly helpful in preventing panic-related episodes and breathlessness easing [32].”
From A randomised controlled feasibility trial of Group Cognitive Behavioural Therapy for people with severe asthma (2017) · cites this paper as [32]
The treatment summary describes relaxation training, and the Results report improved respiratory-symptom and mood scores for the combined Papworth method. The paper does not report that many participants singled out relaxation as particularly helpful, or that it prevented panic-related episodes; it does not isolate relaxation’s effect from the other components. (LLM, conf=0.85)
Experimental — accuracy not yet measuredIn those studies, quality of life improved between the beginning and the end of treatment; quality of life was assessed using specific questionnaires.
“However, in the latter studies, quality of life improved between the beginning and the end of treatment; quality of life was assessed using specific questionnaires (Saint George questionnaire or asthma quality of life questionnaire).”
From Physiotherapy Education and Breathing Retraining for Patients With Hyperventilation Syndrome: An Observational Study (2026) · cites this paper as [62]
Holloway and West did not report a significant difference between groups for quality of life improvement at 6 months.
“Similarly, Holloway and West62 did not report a significant difference between the groups for quality of life improvement at 6 months.”
From Physiotherapy Education and Breathing Retraining for Patients With Hyperventilation Syndrome: An Observational Study (2026) · cites this paper as [62]
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Physiotherapy in Asthma—Seeking Consensus
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- Authors
- Holloway, E. A., & West, R. J.
- Affiliations
- University College London (GB)
- Corresponding author
- Holloway, E. A
- ORCID
- West, R. J
- Venue
- Thorax
- Publisher
- BMJ
- Published
- 2007-12-01
- Volume
- 62
- Issue
- 12
- Pages
- 1039-1042
- ISSN
- 0040-6376 (ISSN-L)
- PMC
- PMC2094294
- OpenAlex
- W2155620354
- Cited by
- 170
- References
- 23
- Citations by year
- 2026: 5 · 2025: 6 · 2024: 11 · 2023: 6 · 2022: 9 · 2021: 8 · 2020: 8 · 2019: 10 · 2018: 5 · 2017: 14 · 2016: 12 · 2015: 8 · 2014: 16 · 2013: 11 · 2012: 9
- FWCI
- 4.67
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Locations
- Thorax (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- UCL Discovery (University College London) (submittedVersion)
- HighWire Press Open Archive (submittedVersion)
- Topics
- Health Sciences › Medicine › Physiology › Asthma and respiratory diseases
- Health Sciences › Medicine › Pulmonary and Respiratory Medicine › Chronic Obstructive Pulmonary Disease (COPD) Research
- Health Sciences › Medicine › Pulmonary and Respiratory Medicine › Respiratory and Cough-Related Research
- Keywords
- asthma, dysfunctional breathing, physiotherapy, respiratory symptoms, anxiety and depression, primary care
- MeSH terms
- Adolescent, Adult, Aged, Asthma, Breathing Exercises, Female, Forced Expiratory Volume, Humans, Male, Middle Aged, Prognosis, Vital Capacity
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