#malefitspo: Links between viewing fitspiration posts, muscular-ideal internalisation, appearance comparisons, body satisfaction, and exercise motivation in men
Abstract
Exposure to fitspiration content via social media can influence women’s body satisfaction and exercise inspiration, but fitspiration exposure has not been investigated in men. This study examined links between the frequency of viewing fitspiration content on Instagram, and men’s body satisfaction, appearance-based exercise motivation and health-based exercise motivation, and whether those relationships were mediated by muscular-ideal internalisation and/or appearance comparison tendency. Participants were 17- to 27-year-old Australian men who used Instagram ( N = 118). Frequency of viewing fitspiration content was not directly associated with body satisfaction or reasons for exercise. However, significant indirect pathways were observed through greater muscular-ideal internalisation and appearance comparison tendency. Viewing more fitspiration content was associated with greater muscular-ideal internalisation and higher appearance comparison tendency, which in turn was associated with less body satisfaction, more appearance-based exercise motivation and less health-based exercise motivation. Fitspiration appears to be more closely related to appearance than health in men.
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Recent work has highlighted the need to further understand the pervasiveness of presentations of male lean and muscular appearance ideals on social media, and potential effects on internalization of the muscular ideal, appearance anxiety, and body dissatisfaction.
“Recent work has highlighted the need to further understand the pervasiveness of presentations of male lean and muscular appearance ideals on SM (Gültzow et al., 2020), and potential effects on internalization of the muscular ideal, appearance anxiety, and body dissatisfaction (Fatt et al., 2019; Seekis et al., 2021).”
From The Perfect Storm: A Developmental-Sociocultural Framework for the Role of Social Media in Adolescent Girls' Body Image Concerns and Mental Health. (2022) · cites this paper as Fatt et al., 2019
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“…dissatisfaction among adolescent girls in the same way as for women (Fioravanti et al., 2023 ; Pryde & Prichard, 2022 ; Tiggemann & Zaccardo, 2015 ), but less research attention has been paid to this among men (Fatt et al., 2019 ), making it less clear how this might occur among adolescent boys.”
- Authors
- Fatt, S. J., Fardouly, J., & Rapee, R. M.
- Affiliations
- UNSW Sydney (AU)
- Macquarie University (AU)
- Corresponding author
- Fatt, Scott J
- Venue
- New Media & Society
- Publisher
- SAGE Publications
- Published
- 2019-01-01
- Volume
- 21
- Issue
- 6
- Pages
- 1311-1325
- ISSN
- 1461-4448 (ISSN-L)
- 1461-7315
- OpenAlex
- W2908166709
- Cited by
- 136
- References
- 55
- Citations by year
- 2026: 23 · 2025: 18 · 2024: 23 · 2023: 22 · 2022: 22 · 2021: 10 · 2020: 15 · 2019: 3
- FWCI
- 14.49
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- New Media & Society (publishedVersion)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Eating Disorders and Behaviors
- Social Sciences › Psychology › Clinical Psychology › Body Image and Dysmorphia Studies
- Social Sciences › Psychology › Social Psychology › Motivation and Self-Concept in Sports
- Keywords
- fitspiration, men, Instagram, appearance comparison, body satisfaction, exercise motivation, social media, body image, masculinity
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