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The Empirical Status of Mindfulness-Based Interventions: A Systematic Review of 44 Meta-Analyses of Randomized Controlled Trials
Open accessAbstract
In response to questions regarding the scientific basis for mindfulness-based interventions (MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of randomized controlled trials (RCTs). We searched six databases for effect sizes based on four or more trials that did not combine passive and active controls. Heterogeneity, moderators, tests of publication bias, risk of bias, and adverse effects were also extracted. Representative effect sizes based on the largest number of studies were identified across a wide range of populations, problems, interventions, comparisons, and outcomes (PICOS). A total of 160 effect sizes were reported in 44 meta-analyses ( k = 336 RCTs, N = 30,483 participants). MBIs showed superiority to passive controls across most PICOS ( ds = 0.10–0.89). Effects were typically smaller and less often statistically significant compared with active controls. MBIs were similar or superior to specific active controls and evidence-based treatments. Heterogeneity was typically moderate. Few consistent moderators were found. Results were generally robust to publication bias, although other important sources of bias were identified. Reporting of adverse effects was inconsistent. Statistical power may be lacking in meta-analyses, particularly for comparisons with active controls. Because MBIs show promise across some PICOS, future RCTs and meta-analyses should build on identified strengths and limitations of this literature.
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“Much of the ST literature relies on self-report instruments such as the Self-Transcendence Scale (109) and the Nondual Awareness Dimensional Assessment (38), which—like other contemplative measures—face issues of construct overlap and response bias (110).”
From The therapeutic role of self-transcendence in moral injury recovery: theory, mechanisms, and clinical implications (2026) · cites this paper as [110]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Mindfulness meditation (MM) is one individual‐level solution that has shown promise for reducing burnout in clinicians, but has not been studied in GCs.”
From The effects of mindfulness meditation on burnout in clinical genetic counselors: A three-arm randomized controlled trial (2026) · cites this paper as Goldberg et al., 2022
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
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“Meditation trials with passive controls can overestimate effect sizes by 30%–40% compared to those with active controls (Goldberg et al., 2022; Goyal et al., 2014).”
From The effects of mindfulness meditation on burnout in clinical genetic counselors: A three-arm randomized controlled trial (2026) · cites this paper as Goldberg et al., 2022
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“A 2022 systematic review found mindfulness superior to active controls for stress in healthcare providers (Cascales‐Pérez et al., 2021; Goldberg et al., 2022).”
From The effects of mindfulness meditation on burnout in clinical genetic counselors: A three-arm randomized controlled trial (2026) · cites this paper as Goldberg et al., 2022
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“These findings need to be interpreted with caution, given that they arise from secondary analyses, and because it has been well demonstrated that comparisons to a passive control can both overestimate effect sizes and identify effectiveness erroneously (Davidson & Kaszniak, 2015; Goldberg et al., 2022; Kinser & Robins, 2013).”
From The effects of mindfulness meditation on burnout in clinical genetic counselors: A three-arm randomized controlled trial (2026) · cites this paper as Goldberg et al., 2022
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“Meta-analyses involving hundreds of randomized controlled trials (RCTs) suggest that meditation training can decrease psychological symptoms (eg, depression, anxiety, stress) and increase aspects of well-being and positive functioning (eg, meaning in life, compassion, prosocial behavior) [6-15].”
From Testing the efficacy of a multicomponent, self-guided, smartphone-based meditation app: Three-armed randomized controlled trial (2020) · cites this paper as [15]
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“MBIs have demonstrated efficacy in addressing comorbid conditions, such as depressive symptoms and stress, which are frequently associated with SUD [24, 25].”
From The feasibility of mindfulness‐based relapse prevention for adults with substance use disorders (illicit drugs) in a Chinese population: A pilot randomized controlled trial. (2026) · cites this paper as [24]
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“This is consistent with previous literature whereby mindfulness-based interventions were slightly superior to other active controls in adults when analysing a variety of health outcomes, including stress (Goldberg et al., 2022).”
From Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis. (2024) · cites this paper as Goldberg et al., 2022
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“and larger magnitude of effects specific to mindfulness interventions were when compared to passive controls, with smaller, yet still significant effects when compared to some active controls (Goldberg et al., 2022).”
From Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis. (2024) · cites this paper as Goldberg et al., 2022
In the citing paper
“there is overwhelming evidence that mindfulness-based interventions (MBIs) might be helpful for psychological and to a lesser extent physical health in clinical5,6 and non-clinical populations7,8.”
From A common factors perspective on mindfulness-based interventions (2022) · cites this paper as [5]
In the citing paper
“MBIs might reduce psychosomatic outcomes like pain and sleep relative to no treatment, although evidence is less robust particularly for sleep than that for psychological symptoms, with fewer studies available and confidence intervals that include zero5.”
From A common factors perspective on mindfulness-based interventions (2022) · cites this paper as [5]
In the citing paper
“There is some evidence that MBIs slightly outperform specific active controls (other interventions intended to be therapeutic, such as physical exercise or relaxation training54) on psychiatric symptoms6 but not physical health conditions5.”
From A common factors perspective on mindfulness-based interventions (2022) · cites this paper as [5]
In the citing paper
“Differences between MBIs and other therapies are small when compared directly in RCTs (standardized mean difference ≈ ≤ 0.20, limited relative efficacy5).”
From A common factors perspective on mindfulness-based interventions (2022) · cites this paper as [5]
In the citing paper
“If control conditions are interpreted as a homogeneous group, interventions compared with stronger control conditions may be perceived as less effective18,26.”
From Selecting and describing control conditions in mobile health randomized controlled trials: a proposed typology (2023) · cites this paper as [26]
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Sorted by citations
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“Third, although using an active control was a design strength, consistently recommended by mindfulness researchers (Goldberg et al., 2021), and ethically important during the pandemic, the lack of passive control hinders our knowledge on the ef fi cacy of both interventions in comparison to the…”
Self-citationPrevalence of meditation-related adverse effects in a population-based sample in the United States
Goldberg, S. B., Lam, S. U., Britton, W. B., & Davidson, R. J. (2022) · Psychotherapy Research · doi:10.1080/10503307.2021.1933646 · Cited by 115
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“There is compelling evidence on the effectiveness of MBIs in reducing stress and promoting mental health both in the general population and in a wide range of clinical populations (Chiesa & Serretti, 2011; Goldberg et al., 2021; Khoury et al., 2015).”
BackgroundGalante, J., Friedrich, C., Collaboration of Mindfulness Trials (CoMinT), Aeamla-Or, N., Arts-de Jong, M., Barrett, B., Bögels, S. M., Buitelaar, J. K., Checovich, M. M., Christopher, M. S., et al. (2023) · Nature Mental Health · doi:10.1038/s44220-023-00081-5 · Cited by 113
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“Meta-analyses involving hundreds of randomized controlled trials (RCTs) suggest that meditation training can decrease psychological symptoms (eg, depression, anxiety, stress) and increase aspects of well-being and positive functioning (eg, meaning in life, compassion, prosocial behavior) [6-15].”
BackgroundSelf-citationFunctionality appreciation and its correlates: Systematic review and meta-analysis
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“58 Similarly, a majority of included articles in this review focused solely on physicians or nurses, and there is a paucity of research literature on the effectiveness of”
BackgroundWitarto, B. S., Visuddho, V., Witarto, A. P., Bestari, D., Sawitri, B., Melapi, T. A. S., & Wungu, C. D. K. (2022) · PLOS ONE · doi:10.1371/journal.pone.0274177 · Cited by 89
“Many smartphone applications additionally offer some mindfulness-based practices [12].”
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A Framework for the Empirical Investigation of Mindfulness Meditative Development
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“Mindfulness meditation research has been growing at a fast pace over the last few decades, with meta-analytic evidence from hundreds of accumulating randomised controlled trials showing promising results (Goldberg et al., 2020).”
BackgroundGkintoni, E., Vassilopoulos, S. P., & Νικολάου, Γ. (2025) · Journal of Clinical Medicine · doi:10.3390/jcm14051703 · Cited by 117
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“It is essential to test MBIs ’ impact on diverse populations, as outcomes may vary, such as weaker e ff ects in older adults (Goldberg et al., 2021), children (Dunning et al., 2019), persons of colour, and those with low income (Sun et al., 2022).”
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“Another recent systematic review of 44 meta-analyses of RCTs clearly suggested that more rigorous studies are needed, using randomized and controlled trials that highlight longitudinal effects, as is the case in our study [34].”
BackgroundResultA common factors perspective on mindfulness-based interventions
Goldberg, S. B. (2022) · Nature Reviews Psychology · doi:10.1038/s44159-022-00090-8 · Cited by 75
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“…and meditation contribute to increasing the effects attributed to the common factors in psychotherapy (Wampold 2015; Wampold& Ulvenes, 2019; Goldberg, 2022a; Goldberg et al., 2018) highlights the importance of situating mindfulness as experienced by participants in the MBIs within the…”
BackgroundMindfulness-based interventions among people of color: A systematic review and meta-analysis
Sun, S., Goldberg, S. B., Loucks, E. B., & Brewer, J. A. (2022) · Psychotherapy Research · doi:10.1080/10503307.2021.1937369 · Cited by 64
“Consistent with prior meta-analyses of psychological interventions (Wampold et al., 1997) and MBIs (Galante et al., 2021; Goldberg et al., 2021, 2018), efficacy analyses were conducted separately for MBIs in comparison to active controls and inactive controls since they represent differed meanings…”
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Mindfulness-based interventions for anxiety and depression
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“Mindfulness has not been consistently shown to assist with stress reduction in medical students [19–22], although a recent systematic review of meta-analyses demonstrates mindfulness was more effective than passive controls in healthcare professionals/trainees and allied health students, but not better than active con…”
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“Research indicates that mindfulness is related to self-regulatory control of behavioral impulses with a growing literature addressing the implications in the context of addictive behavior [23, 24] and other externalizing and internalizing psychological problems [25, 26].”
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“…limitations in previous meditation research literature include small sample sizes, heterogeneous “ sham ” meditation conditions, and infrequently conducted power analyses (i.e., Davies et al., 2021; Zeidan et al., 2015; for further related empirical discussion, see also Goldberg et al., 2022).”
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“Numerous studies have demonstrated positive impacts of MBIs on well-being (Goldberg et al., 2022; Gu et al., 2015; Khoury et al., 2015).”
The connection between mindfulness and flow: A meta-analysis
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Kander, T. N., Lawrence, D., Fox, A. M., Houghton, S. J., & Becerra, R. (2023) · Journal of School Psychology · doi:10.1016/j.jsp.2023.101261 · Cited by 52
Effectiveness of workplace interventions for health promotion
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Telehealth Mindfulness-Based Interventions for Chronic Pain
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“There are dozens of RCTs testing MMA methods as part of larger treatment packages.”
BackgroundMethodResultInfluentialSelf-citationMcKeen, H., Hook, M., Podduturi, P., Beitzell, E., Jones, A., & Liss, M. (2021) · Current Psychology · doi:10.1007/s12144-021-02003-z · Cited by 40
“patients with depression even more so than current clinical best practices (Goldberg et al., 2021).”
BackgroundThe effect of ten versus twenty minutes of mindfulness meditation on state mindfulness and affect
Palmer, R. L., Roos, C. R., Vafaie, N., & Hedy Kober, A. (2023) · Scientific Reports · doi:10.1038/s41598-023-46578-y · Cited by 40
“…found that lower baseline levels of acceptance and decentering predicted greater decreases in stress from MBSR (potentially because there’s more “room for improvement”), the same study found that higher levels of awareness and lower decentering predicted greater reductions in negative affect 20 .”
ResultTrinh, J., de Vries, N. M., Chan, P., Dekker, M. C. J., Helmich, R. C. G., & Bloem, B. R. (2025) · The Lancet Neurology · doi:10.1016/s1474-4422(25)00305-9 · Cited by 32
Perkins, N., Sehmbi, T., & Smith, P. A. (2022) · Mindfulness · doi:10.1007/s12671-022-01925-4 · Cited by 39
“Keywords Meditation · Kindness · Compassion · Children · Adolescents · Systematic review Mindfulness meditation and mindfulness-based interventions (MBIs) have been linked to positive mental health outcomes in adults (Goldberg et al., 2022; Khoury et al., 2015) and to improvements in wellbeing and cognition in childre…”
BackgroundLam, S. U., Riordan, K. M., Simonsson, O., Davidson, R. J., & Goldberg, S. B. (2023) · Mindfulness · doi:10.1007/s12671-022-02061-9 · Cited by 34
Self-citationHirshberg, M. J., Colaianne, B. A., Greenberg, M. T., Inkelas, K. K., Davidson, R. J., Germano, D., Dunne, J. D., & Roeser, R. W. (2022) · Mindfulness · doi:10.1007/s12671-022-01952-1 · Cited by 41
Self-citationHaines, B. A., Hong, P. Y., Immel, K. R., & Lishner, D. A. (2023) · Mindfulness · doi:10.1007/s12671-023-02210-8 · Cited by 39
“Goldberg et al. (2021) extensively reviewed 160 effects of mindfulness-based interventions (MBIs) reported in 336 randomized clinical trials across 44 meta-analyses with children/adolescents, adults, students, employees, and health care professionals.”
BackgroundResultInfluentialSituating Meditation Apps Within the Ecosystem of Meditation Practice: Population-Based Survey Study
Lam, S. U., Xie, Q., & Goldberg, S. B. (2023) · JMIR Mental Health · doi:10.2196/43565 · Cited by 25
“This is an important area to clarify given the promising effects of meditation training on health [17,29] and the ubiquity of meditation practices within mental health apps [21].”
BackgroundSelf-citationMindfulness training enhances students’ executive functioning and social emotional skills
Flook, L., Hirshberg, M. J., Gustafson, L., McGehee, C., Knoeppel, C., Tello, L. Y., Bolt, D. M., & Davidson, R. J. (2024) · Applied Developmental Science · doi:10.1080/10888691.2023.2297026 · Cited by 45
“Applications of mindfulness-based approaches have been explored in a wide variety of settings with an array of documented benefits, most extensively with adult populations (Goldberg et al., 2022).”
Self-citationZewude, G. T., Natnael, T., Woreta, G. T., & Bezie, A. E. (2025) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph22010057 · Cited by 41
“Conduct longitudinal studies to evaluate the long-term efficacy of mindfulness and social capital interventions in reducing social media and internet addiction.”
Sun, S., Guy, A. A., Zelaya, D. G., & Operario, D. (2022) · Mindfulness · doi:10.1007/s12671-022-01973-w · Cited by 25
“Over the past few decades, there has been substantial growth in research on mindfulness-based interventions (MBIs) (Goldberg et al., 2022).”
BackgroundSelf-citationWhat Mindfulness, and for Whom? And Why Might it Work?
Sedlmeier, P. (2023) · Mindfulness · doi:10.1007/s12671-023-02218-0 · Cited by 26
Mechanisms of Mindfulness: A Longitudinal Study of a Mindfulness-Based Stress Reduction Program
Davis, K. M., Wojcik, C. M., Baillie, A. J., Foley, E., Goddard, T., Lau, M. A., & Haigh, E. A. P. (2024) · Mindfulness · doi:10.1007/s12671-024-02359-w · Cited by 25
“In light of these considerations, it is essential to determine the “active ingredients” of MBSR which most contribute to its efficacy (Goldberg, 2022; Stein & Witkiewitz, 2020).”
Mechanism of Action of Mindfulness-Based Interventions for Pain Relief—A Systematic Review
Ploesser, M., & Martin, D. D. (2024) · Journal of Integrative and Complementary Medicine · doi:10.1089/jicm.2023.0328 · Cited by 32
“10,48,49 Previous research has shown that mindfulness may be a promising intervention at reducing pain, 50 – 53 and the results of the present systematic review concur with previous reviews that it does so via involving processes that re fl ect changes in one ’ s relationship with pain.”
Porter, N. S., & Jason, L. A. (2022) · Neuropsychiatric Disease and Treatment · doi:10.2147/ndt.s379653 · Cited by 24
Grasmann, J., Almenräder, F., Voracek, M., & Tran, U. S. (2023) · International Journal of Molecular Sciences · doi:10.3390/ijms24054445 · Cited by 26
“Study quality is a pervasive problem in MBI research [7,116,117].”
BackgroundA synthesis of meta-analyses of immersive virtual reality interventions in pain
Rooney, T., Sharpe, L., Winiarski, N., Todd, J., Colagiuri, B., Ryckeghem, D. M. L. V., Crombez, G., & Michalski, S. C. (2025) · Clinical Psychology Review · doi:10.1016/j.cpr.2025.102566 · Cited by 27
Hadash, Y., Ruimi, L., & Bernstein, A. (2023) · Psychological Assessment · doi:10.1037/pas0001194 · Cited by 23
Issac, A. C., Dhir, A., & Christofi, M. (2023) · Journal of Managerial Psychology · doi:10.1108/jmp-05-2022-0217 · Cited by 33
Psychosis superspectrum II: neurobiology, treatment, and implications
Kotov, R., Carpenter, W. T., Cicero, D. C., Correll, C. U., Martin, E. A., Young, J. W., Zald, D. H., & Jonas, K. G. (2024) · Molecular Psychiatry · doi:10.1038/s41380-024-02410-1 · Cited by 24
“Bene fi ts may be particularly large for psychotic disorders, but the small number of studies in this population preclude a de fi nite conclusion [165].”
Hadash, Y., Ruimi, L., & Bernstein, A. (2021) · doi:10.31231/osf.io/dwzcj · Cited by 23
Riordan, K. M., MacCoon, D. G., Barrett, B. P., Rosenkranz, M. A., Chungyalpa, D., Lam, S. U., Davidson, R. J., & Goldberg, S. B. (2022) · Journal of Environmental Psychology · doi:10.1016/j.jenvp.2022.101900 · Cited by 25
Self-citationGrasser, L. R., & Marusak, H. A. (2023) · Mental Health Science · doi:10.1002/mhs2.16 · Cited by 22
Sanchez-Lara, E., Lozano-Ruiz, Á., Pérez-García, M., & Caracuel, A. (2021) · Aging & Mental Health · doi:10.1080/13607863.2021.1976724 · Cited by 23
“Several authors have emphasized the need to conduct meta-analyses that overcome the limitations of the studies cited above in order to reach conclusive results on the efficacy of MBis in improving the cognition of older adults (Creswell, 2017; Goldberg et al., 2021).”
BackgroundFigueroa, C., Ayala, A., Trejo, L. A., Ramos, B., Briz, C. L., Noriega, I., & Chávez, A. (2023) · Sensors · doi:10.3390/s23052650 · Cited by 28
Mace, R. A., Stauder, M. J., Hopkins, S. W., Cohen, J. E., Pietrzykowski, M. O., Philpotts, L. L., Luberto, C. M., & Vranceanu, A. (2024) · American Journal of Lifestyle Medicine · doi:10.1177/15598276241230467 · Cited by 23
The meditation app revolution.
Creswell, J. D., & Goldberg, S. B. (2025) · American Psychologist · doi:10.1037/amp0001576 · Cited by 18
Self-citationBringmann, H. C., Vennemann, J., Gross, J., Matko, K., & Sedlmeier, P. (2021) · The Journal of Alternative and Complementary Medicine · doi:10.1089/acm.2021.0038 · Cited by 18
“17,18 Meditation Based Lifestyle Modification (MBLM) is a new therapy developed for mental health care, 19 in which all 8 aspects of classical yoga have been integrated and which has been shown to be feasible in the treatment of patients with mild to moderate depression.”
BackgroundRich, T., Chrisinger, B. W., Kaimal, R., Winter, S. J., Hedlin, H., Yan, M., Zhao, X., Zhu, S., You, S., Sun, C., et al. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph192013485 · Cited by 20
“Many studies of CPB have focused exclusively on mindfulness meditation, producing evidence of positive benefits [27,28].”
BackgroundRoubinov, D. S., Epel, E. S., Coccia, M., Coleman‐Phox, K., Vieten, C., Adler, N. E., Laraia, B. A., & Bush, N. R. (2022) · Journal of Consulting and Clinical Psychology · doi:10.1037/ccp0000776 · Cited by 18
O’Hare, A. J., & Gemelli, Z. T. (2023) · PLoS ONE · doi:10.1371/journal.pone.0278826 · Cited by 22
“A metameta analysis found mindfulness based interventions (MBIs) to benefit those with psychiatric disorders and alleviate both psychiatric and physiological symptoms of their diagnosed disorder(s) [7].”
BackgroundMethodMindfulness Meditation and Network Neuroscience: Review, Synthesis, and Future Directions
Prakash, R. S., Shankar, A., Tripathi, V., Yang, W. F. Z., Fisher, M. E., Bauer, C. C. C., Betzel, R. F., & Sacchet, M. D. (2024) · Biological Psychiatry Cognitive Neuroscience and Neuroimaging · doi:10.1016/j.bpsc.2024.11.005 · Cited by 24
Santos, L., Miguel, R. R., Pinheiro, M. D. R., & Rijo, D. (2023) · Children and Youth Services Review · doi:10.1016/j.childyouth.2023.106839 · Cited by 18
Classic Psychedelic Use and Current Meditation Practice
Simonsson, C., Chambers, R., Hendricks, P. S., Goldberg, S. B., Osika, W., Schlosser, M., Ryde, A., Christersson, E., & Simonsson, O. (2023) · Mindfulness · doi:10.1007/s12671-023-02103-w · Cited by 20
Self-citationJuul, L., Frydenberg, M., Bonde, E. H., Beck, M. S., Gøtzsche, K., Nielsen, H. B., & Fjorback, L. O. (2025) · Social Science & Medicine · doi:10.1016/j.socscimed.2025.118117 · Cited by 16
Mindfulness, cognition, and long-term meditators: Toward a science of advanced meditation
Ehmann, S., Sezer, I., Treves, I. N., Gabrieli, J. D. E., & Sacchet, M. D. (2025) · Imaging Neuroscience · doi:10.1162/imag.a.82 · Cited by 29
“…include emotional distress, cognitive difficulties, physical discomfort, and, in intensive retreat settings, even severe reactions such as mania or psychosis ( Cebolla et al., 2017; Galante et al., 2023; Goldberg et al., 2020; Lindahl et al., 2017; Sacchet et al., 2024; Schlosser et al., 2019).”
Simonsson, O., Osika, W., Stenfors, C. U. D., Goldberg, S. B., Honk, L., & Hendricks, P. S. (2023) · Psychological Medicine · doi:10.1017/s0033291723003082 · Cited by 16
“…processes (Singer & Engert, 2019) and yet both seem to have positive effects on mental health (Galante, Galante, Bekkers, & Gallacher, 2014; Goldberg, Riordan, Sun, & Davidson, 2022), which is a commonly reported motivation for meditation practice (Jiwani, Lam, Davidson, & Goldberg, 2022).”
BackgroundSelf-citationMindfulness in education: Critical debates and pragmatic considerations
Lee, W. W. K., McCaw, C. T., & Dam, N. T. V. (2024) · British Educational Research Journal · doi:10.1002/berj.3998 · Cited by 27
Sieder, K., Thiedmann, P., Voracek, M., & Tran, U. S. (2024) · Applied Psychology: Health and Well-Being · doi:10.1111/aphw.12550 · Cited by 16
An integrative framework for the mechanisms underlying mindfulness-induced cognitive change
Cásedas, L., Schooler, J. W., Vadillo, M. A., & Lupiáñez, J. (2024) · Nature Reviews Psychology · doi:10.1038/s44159-024-00374-1 · Cited by 19
Gauthier, P. E., Chungyalpa, D., Goldman, R. I., Davidson, R. J., & Wilson‐Mendenhall, C. D. (2025) · Current Opinion in Psychology · doi:10.1016/j.copsyc.2025.102042 · Cited by 15
“Scientific research consistently demonstrates the efficacy of mindfulness practices as a therapeutic tool for reducing stress, anxiety, depression, and chronic pain [38] and is now investigating impact on pro-environmental behavior [39].”
Self-citationter Avest, M. M., van Velthoven, A. S. M., Speckens, A. E. M., Dijkstra, G. D. H., Dresler, M., Horjus, C. S., Römkens, T. E. H., Witteman, E. M., van Dop, W. A., Bredero, Q. M., et al. (2023) · BMC Psychology · doi:10.1186/s40359-023-01127-0 · Cited by 19
“Mindfulness-based interventions (MBIs) have been shown to be effective in reducing psychological distress and fatigue, as well as improving sleep quality and QoL, both in patients with mental and somatic illnesses [12, 13].”
BackgroundRoca, P., Vázquez, C., Díez, G. G., & McNally, R. J. (2023) · Journal of Behavior Therapy and Experimental Psychiatry · doi:10.1016/j.jbtep.2023.101895 · Cited by 18
At-Home use of App-Based Mindfulness for Children: A Randomized Active-Controlled Trial
Treves, I. N., Olson, H. A., Ozernov‐Palchik, O., Li, C. E., Wang, K. L., Arechiga, X. M., Goldberg, S. B., & Gabrieli, J. D. E. (2023) · Mindfulness · doi:10.1007/s12671-023-02231-3 · Cited by 22
Self-citationLi, L., Jing, L., Liu, Y., Tang, Y., Wang, H., & Yang, J. (2023) · Healthcare · doi:10.3390/healthcare11202703 · Cited by 21
Kelson, E., & Dorstyn, D. (2023) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-023-06185-2 · Cited by 15
“These issues, in part, reflect ongoing problems with fidelity to an intervention protocol as well as the lack of RCTs in the broader psychotherapy literature (Fonagy et al., 2019; Goldberg et al., 2022).”
Vargas-Nieto, J. C., Zambrano, D., Montorio, I., & Pineda, L. M. S. (2024) · Mindfulness · doi:10.1007/s12671-024-02321-w · Cited by 20
“Also, important questions remain to be clarified, such as the ability of these technologies to generate engagement or therapeutic adherence as highlighted by Goldberg et al. (2022).”
Metadata
- Authors
- Goldberg, S. B., Riordan, K. M., Sun, S., & Davidson, R. J.
- Affiliations
- University of Wisconsin–Madison (US)
- Brown University (US)
- Corresponding author
- Goldberg, Simon B.
- Venue
- Perspectives on Psychological Science
- Publisher
- SAGE Publications
- Published
- 2021-02-16
- Volume
- 17
- Issue
- 1
- Pages
- 108-130
- ISSN
- 1745-6916 (ISSN-L)
- 1745-6924
- PMC
- PMC8364929
- OpenAlex
- W3132572579
- Cited by
- 520
- References
- 111
- Citations by year
- 2026: 117 · 2025: 120 · 2024: 102 · 2023: 101 · 2022: 53 · 2021: 26
- FWCI
- 9.36
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Perspectives on Psychological Science (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institute of Mental Health (R01MH43454, T32MH078788)
- National Center for Complementary and Integrative Health (K23AT010879, P01AT004952)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Keywords
- mindfulness-based interventions, effect size, passive control, active control, evidence-based treatment, publication bias, risk of bias, adverse effects, statistical power, heterogeneity, moderators
- MeSH terms
- Humans, Bias, Randomized Controlled Trials as Topic, Mindfulness
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