Adding monounsaturated fatty acids to a dietary portfolio of cholesterol-lowering foods in hypercholesterolemia
Open accessAbstract
BACKGROUND: Higher intake of monounsaturated fat may raise high-density lipoprotein (HDL) cholesterol without raising low-density lipoprotein (LDL) cholesterol. We tested whether increasing the monounsaturated fat content of a diet proven effective for lowering LDL cholesterol (dietary portfolio) also modified other risk factors for cardiovascular disease, specifically by increasing HDL cholesterol, lowering serum triglyceride and further reducing the ratio of total to HDL cholesterol. METHODS: Twenty-four patients with hyperlipidemia consumed a therapeutic diet very low in saturated fat for one month and were then randomly assigned to a dietary portfolio low or high in monounsaturated fatty acid for another month. We supplied participants' food for the two-month period. Calorie intake was based on Harris-Benedict estimates for energy requirements. RESULTS: For patients who consumed the dietary portfolio high in monounsaturated fat, HDL cholesterol rose, whereas for those consuming the dietary portfolio low in monounsaturated fat, HDL cholesterol did not change. The 12.5% treatment difference was significant (0.12 mmol/L, 95% confidence interval [CI] 0.05 to 0.21, p = 0.003). The ratio of total to HDL cholesterol was reduced by 6.5% with the diet high in monounsaturated fat relative to the diet low in monounsaturated fat (-0.28, 95% CI -0.59 to -0.04, p = 0.025). Patients consuming the diet high in monounsaturated fat also had significantly higher concentrations of apolipoprotein AI, and their C-reactive protein was significantly lower. No treatment differences were seen for triglycerides, other lipids or body weight, and mean weight loss was similar for the diets high in monounsaturated fat (-0.8 kg) and low in monounsaturated fat (-1.2 kg). INTERPRETATION: Monounsaturated fat increased the effectiveness of a cholesterol-lowering dietary portfolio, despite statin-like reductions in LDL cholesterol. The potential benefits for cardiovascular risk were achieved through increases in HDL cholesterol, further reductions in the ratio of total to HDL cholesterol and reductions in C-reactive protein. (ClinicalTrials.gov trial register no. NCT00430430.).
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The LDL-C lowering effect of the Portfolio dietary pattern components was additive when combined as part of the dietary pattern.
“Controlled feeding trials of the portfolio dietary pattern demonstrated that each of the components had a low-density lipoprotein cholesterol (LDL-C) lowering effect of 5-10% [14][15][16][17][18] and that the effect was additive when combined as part of this dietary pattern.[8][9][10][11][12][13]”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [12]
The Abstract (page not provided) says that combining cholesterol-lowering foods in a dietary portfolio produced substantial LDL-cholesterol reductions, and the Blood lipids and C-reactive protein section reports reductions with both portfolios. Neither passage establishes that the components’ individual LDL-lowering effects were additive when combined. (LLM, conf=0.84)
Experimental — accuracy not yet measuredThe LDL-C lowering effect of 5-10% of each of the 4 core food components can be considered additive.
“These data provide confirmation that the LDL-C lowering effect of 5-10% [14][15][16][17][18] of each of the 4 core food components can be considered additive, [8][9][10][11][12][13]”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [12]
The Abstract says that combining cholesterol-lowering foods in a dietary portfolio produces substantial LDL-C reductions, and the Diets section identifies four components: plant sterols, viscous fibre, soy protein and almonds (page numbers unavailable). The paper does not give a 5–10% LDL-C reduction for each component or establish that their individual effects are additive. (LLM, conf=0.83)
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Lo, K. K.-H., Glenn, A. J., Yeung, S. S. Y., Kendall, C. W. C., Sievenpiper, J. L., Jenkins, D. J. A., & Woo, J. (2021) · Nutrients · doi:10.3390/nu13124360 · Cited by 14 · see citing works
Self-citationArrout, A., Ghallab, Y. E., Otmani, I. S. E., & Said, A. A. H. (2022) · Journal of Herbal Medicine · doi:10.1016/j.hermed.2022.100607 · Cited by 14 · see citing works
New diet trials and cardiovascular risk
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The Role of Diet in the Prevention and Treatment of Cardiovascular Disease
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Kavanagh, M. E., Back, S., Chen, V., Glenn, A. J., Viscardi, G., Houshialsadat, Z., Sievenpiper, J. L., Kendall, C. W. C., Jenkins, D. J. A., & Chiavaroli, L. (2024) · Nutrients · doi:10.3390/nu16172817 · Cited by 12 · see citing works
Self-citationKavanagh, M. E., Zurbau, A., Glenn, A. J., Oguntala, J. O., Josse, R. G., Malik, V., Chiavaroli, L., Liu, S., Kendall, C. W. C., Jenkins, D. J. A., et al. (2025) · BMC Medicine · doi:10.1186/s12916-025-04067-1 · Cited by 8 · see citing works
Self-citationThe role of nutrition and nutritional supplements in the treatment of dyslipidemia
Houston, M. C. (2014) · Clinical Lipidology · doi:10.2217/clp.14.25 · Cited by 8 · see citing works
Functional Foods to Increase the Efficacy of Diet in Lowering Serum Cholesterol
Jenkins, D. J. A., Srichaikul, K., Mirrahimi, A., Chiavaroli, L., & Kendall, C. W. C. (2011) · Canadian Journal of Cardiology · doi:10.1016/j.cjca.2011.03.008 · Cited by 7 · see citing works
Self-citationFeasibility of Recruiting Families into a Heart Disease Prevention Program Based on Dietary Patterns
Schumacher, T. L., Burrows, T. L., Thompson, D. I., Spratt, N. J., Callister, R., & Collins, C. E. (2015) · Nutrients · doi:10.3390/nu7085323 · Cited by 7 · see citing works
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Self-citationKavanagh, M. E., Glenn, A. J., Chiavaroli, L., Morgan, G. A., Josse, R. G., Malik, V., Marinangeli, C. P. F., Kendall, C. W. C., Jenkins, D. J. A., & Sievenpiper, J. L. (2024) · Frontiers in Nutrition · doi:10.3389/fnut.2024.1398450 · Cited by 6 · see citing works
Self-citationDietary Fiber and Hyperlipidemia and Cardiovascular Disease
Tovar, A. R., Guevara‐Cruz, M., Serralde-Zúñiga, A. E., & Torres, N. (2020) · Food engineering series · doi:10.1007/978-3-030-38654-2_10 · Cited by 7 · see citing works
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How It Works: Mechanisms of Action
Jenkins, W. M., Jenkins, A. E., Jenkins, A. L., & Brydson, C. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-810510-8.00003-0 · Cited by 5 · see citing works
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Association of portfolio diet score with breast cancer risk: insights from a case-control analysis
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Chen, V., Chiavaroli, L., Glenn, A. J., Kavanagh, M. E., Zeitoun, T., Mahdavi, S. M., Kendall, C. W. C., Jenkins, D. J. A., El‐Sohemy, A., & Sievenpiper, J. L. (2025) · BMC Public Health · doi:10.1186/s12889-025-22479-9 · Cited by 3 · see citing works
Self-citationDyslipidemia in Metabolic Syndrome
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Dietary Patterns for Cardiometabolic Risk Reduction: Moving from Evidence to Implementation
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Lipid metabolism disorders in metabolic syndrome
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Nutrition and Nutritional Supplements in the Management of Dyslipidemia—Part 1
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Effect of low density lipoproteins on the progression of chronic lymphocytic leukemia
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Unwholesome heart (Hypercholesterolemia) and naturally available drugs: A comprehensive review
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Effect of almond consumption on the serum fatty acid profile: a dose-response study
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Portfolio Diet for Prevention and Management of Type 2 Diabetes Mellitus and Cardiovascular Disease
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Genetic modifiers of the Portfolio Diet Score and LDL cholesterol in young adults
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Self-citationLifestyle medicine in the prevention and adjunctive treatment of chronic non-communicable diseases
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- Authors
- Jenkins, D. J. A., Chiavaroli, L., Wong, J. M. W., Kendall, C., Lewis, G. F., Vidgen, E., Connelly, P. W., Leiter, L. A., Josse, R. G., & Lamarche, B.
- Affiliations
- St. Michael's Hospital (CA)
- Corresponding author
- Kendall, C.
- ORCID
- Venue
- Canadian Medical Association Journal
- Publisher
- CMA Joule Inc.
- Published
- 2010-11-01
- Volume
- 182
- Issue
- 18
- Pages
- 1961-1967
- ISSN
- 0820-3946 (ISSN-L)
- 1488-2329
- PMC
- PMC3001502
- OpenAlex
- W2107227474
- Cited by
- 92
- References
- 42
- Citations by year
- 2026: 3 · 2025: 11 · 2024: 12 · 2023: 3 · 2022: 6 · 2021: 6 · 2020: 2 · 2019: 4 · 2018: 6 · 2017: 5 · 2016: 3 · 2015: 3 · 2014: 7 · 2013: 5 · 2012: 8
- FWCI
- 7.09
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Locations
- Canadian Medical Association Journal (publishedVersion)
- Europe PMC (PubMed Central) (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Funders
- Canadian Institutes of Health Research
- Topics
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Fatty Acid Research and Health
- Keywords
- monounsaturated fatty acids, hypercholesterolemia, hyperlipidemia, HDL cholesterol, LDL cholesterol, TC/HDL-C ratio, apolipoprotein A-I, C-reactive protein, serum triglycerides, cardiovascular risk, weight loss
- MeSH terms
- Adult, Aged, Cardiovascular Diseases, Fatty Acids, Monounsaturated, Female, Follow-Up Studies, Food, Humans, Hypercholesterolemia, Cholesterol, HDL, Cholesterol, LDL, Male, Middle Aged, Retrospective Studies, Triglycerides, Treatment Outcome
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