Effects of a dietary portfolio of cholesterol-lowering foods vs lovastatin on serum lipids and C-reactive protein
Abstract
CONTEXT: To enhance the effectiveness of diet in lowering cholesterol, recommendations of the Adult Treatment Panel III of the National Cholesterol Education Program emphasize diets low in saturated fat together with plant sterols and viscous fibers, and the American Heart Association supports the use of soy protein and nuts. OBJECTIVE: To determine whether a diet containing all of these recommended food components leads to cholesterol reduction comparable with that of 3-hydroxy-3-methylglutaryl coenzyme A reductase inhibitors (statins). DESIGN: Randomized controlled trial conducted between October and December 2002. SETTING AND PARTICIPANTS: Forty-six healthy, hyperlipidemic adults (25 men and 21 postmenopausal women) with a mean (SE) age of 59 (1) years and body mass index of 27.6 (0.5), recruited from a Canadian hospital-affiliated nutrition research center and the community. INTERVENTIONS: Participants were randomly assigned to undergo 1 of 3 interventions on an outpatient basis for 1 month: a diet very low in saturated fat, based on milled whole-wheat cereals and low-fat dairy foods (n = 16; control); the same diet plus lovastatin, 20 mg/d (n = 14); or a diet high in plant sterols (1.0 g/1000 kcal), soy protein (21.4 g/1000 kcal), viscous fibers (9.8 g/1000 kcal), and almonds (14 g/1000 kcal) (n = 16; dietary portfolio). MAIN OUTCOME MEASURES: Lipid and C-reactive protein levels, obtained from fasting blood samples; blood pressure; and body weight; measured at weeks 0, 2, and 4 and compared among the 3 treatment groups. RESULTS: The control, statin, and dietary portfolio groups had mean (SE) decreases in low-density lipoprotein cholesterol of 8.0% (2.1%) (P =.002), 30.9% (3.6%) (P<.001), and 28.6% (3.2%) (P<.001), respectively. Respective reductions in C-reactive protein were 10.0% (8.6%) (P =.27), 33.3% (8.3%) (P =.002), and 28.2% (10.8%) (P =.02). The significant reductions in the statin and dietary portfolio groups were all significantly different from changes in the control group. There were no significant differences in efficacy between the statin and dietary portfolio treatments. CONCLUSION: In this study, diversifying cholesterol-lowering components in the same dietary portfolio increased the effectiveness of diet as a treatment of hypercholesterolemia.
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The LDL-C lowering effect of the Portfolio dietary pattern components was additive when combined as part of the dietary pattern.
“Controlled feeding trials of the portfolio dietary pattern demonstrated that each of the components had a low-density lipoprotein cholesterol (LDL-C) lowering effect of 5-10% [14][15][16][17][18] and that the effect was additive when combined as part of this dietary pattern.[8][9][10][11][12][13]”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [10]
An early randomized controlled trial showed that the maximal LDL-C lowering efficacy of the Portfolio dietary pattern was similar to that of 20 mg lovastatin (-28.6% versus -30.9%) in a head-to-head comparison when all foods were provided under metabolically controlled conditions.
“An early randomized controlled trial showed the maximal LDL-C lowering efficacy was similar to that of 20 mg lovastatin (-28.6% versus -30.9%) in a “head-to-head” comparison when all foods were provided under metabolicallycontrolled conditions 10”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [10]
The LDL-C lowering effect of 5-10% of each of the 4 core food components can be considered additive.
“These data provide confirmation that the LDL-C lowering effect of 5-10% [14][15][16][17][18] of each of the 4 core food components can be considered additive, [8][9][10][11][12][13]”
From Portfolio Dietary Pattern and Cardiovascular Disease: A Systematic Review and Meta-analysis of Controlled Trials (2018) · cites this paper as [10]
Nutraceuticals can be useful in statin intolerance if they improve low-grade systemic inflammation and lipid abnormalities, with LDL-C reductions usually below 10-20%.
“With this background, nutraceuticals can be very useful in case of statin intolerance if they improve the control of low-grade systemic inflammation (157) and lipid abnormalities (LDL-C reduction usually <10% to 20%).”
From The Role of Nutraceuticals in Statin Intolerant Patients (2018) · cites this paper as [157]
The mechanisms through which hPDI could reduce CHD risk are likely shared with the mechanisms for type 2 diabetes risk reduction.
“The mechanisms through which hPDI could reduce CHD risk are likely shared with the mechanisms for type 2 diabetes risk reduction.(2, 24–32)”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [26]
These dietary factors could aid in weight loss/maintenance, enhance glycemic control and insulin regulation, improve lipid profile, reduce blood pressure, improve vascular health, decrease inflammation, and foster more favorable diet-gut microbiome interactions, thereby lowering CHD risk.
“all of which could aid in weight loss/maintenance, enhance glycemic control and insulin regulation, improve lipid profile, reduce blood pressure, improve vascular health, decrease inflammation, and foster more favorable diet- gut microbiome interactions (e.g. through lowered levels of trimethylamine N-oxide), thereby lowering CHD risk.”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [26]
The Portfolio Diet lowers LDL-C by up to 30% within four weeks, similar to statins.
“The Portfolio Diet (281), which includes 30 grams/day of nuts, 20 grams/day of viscous fiber (i.e., oats, barley, legumes), 80 grams/day of vegetable protein (soy, beans, chickpeas, lentils), and 2 grams/day of plant sterols (plant sterol margarine) from plant foods lowers LDL-C by up to 30% within four weeks, similar to statins (281).”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [281]
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Self-citationKelley, G. A., Kelley, K. S., & Franklin, B. (2006) · Journal of Cardiopulmonary Rehabilitation · doi:10.1097/00008483-200605000-00002 · Cited by 106 · see citing works
Nutraceuticals for the treatment of hypercholesterolemia
Mannarino, M. R., Ministrini, S., & Pirro, M. (2014) · European Journal of Internal Medicine · doi:10.1016/j.ejim.2014.06.008 · Cited by 92 · see citing works
Jenkins, D. J. A., Chiavaroli, L., Wong, J. M. W., Kendall, C., Lewis, G. F., Vidgen, E., Connelly, P. W., Leiter, L. A., Josse, R. G., & Lamarche, B. (2010) · Canadian Medical Association Journal · doi:10.1503/cmaj.092128 · Cited by 92 · see citing works
Self-citationRetracted: Effects of Whey Peptides on Cardiovascular Disease Risk Factors
Pins, J. J., & Keenan, J. M. (2006) · The Journal of Clinical Hypertension · doi:10.1111/j.1524-6175.2006.05667.x · Cited by 71 · see citing works
RetractedLong-term effects of a plant-based dietary portfolio of cholesterol-lowering foods on blood pressure
Jenkins, D. J. A., Kendall, C. W. C., Faulkner, D. A., Kemp, T., Marchie, A., Nguyen, T. H., Wong, J. M. W., de Souza, R., Emam, A., Vidgen, E., et al. (2008) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1602768 · Cited by 63 · see citing works
Self-citationGreany, K. A., Nettleton, J. A., Wangen, K. E., Thomas, W., & Kurzer, M. S. (2008) · European Journal of Clinical Nutrition · doi:10.1038/sj.ejcn.1602885 · Cited by 51 · see citing works
Milesi, G., Rangan, A., & Grafenauer, S. (2022) · Nutrients · doi:10.3390/nu14020374 · Cited by 54 · see citing works
The effect of a dietary portfolio compared to a DASH-type diet on blood pressure
Jenkins, D. J. A., Jones, P. J., Frohlich, J., Lamarche, B., Ireland, C., Nishi, S. K., Srichaikul, K., Galange, P., Pellini, C., Faulkner, D., et al. (2015) · Nutrition, Metabolism and Cardiovascular Diseases · doi:10.1016/j.numecd.2015.08.006 · Cited by 45 · see citing works
Self-citationThe Effect of Weight Loss on C-Reactive Protein: A Systematic Review
Selvin, E. (2007) · Archives of Internal Medicine · doi:10.1001/archinte.167.1.31 · Cited by 5 · see citing works
- Authors
- Jenkins, D. J. A.
- Affiliations
- St. Michael's Hospital (CA)
- Corresponding author
- Jenkins, David J. A.
- ORCID
- Jenkins, David J. A.
- Venue
- JAMA
- Publisher
- American Medical Association (AMA)
- Published
- 2003-07-23
- Volume
- 290
- Issue
- 4
- Pages
- 502
- ISSN
- 0002-9955 (ISSN-L)
- 0098-7484
- OpenAlex
- W2126128848
- Cited by
- 620
- References
- 42
- Citations by year
- 2026: 11 · 2025: 18 · 2024: 19 · 2023: 11 · 2022: 15 · 2021: 20 · 2020: 16 · 2019: 17 · 2018: 15 · 2017: 21 · 2016: 19 · 2015: 22 · 2014: 31 · 2013: 28 · 2012: 27
- FWCI
- 47.30
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- JAMA (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Health Sciences › Medicine › Surgery › Cholesterol and Lipid Metabolism
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- phytosterols, soy protein, almond, low saturated fat diet, lovastatin, statins, LDL cholesterol, C-reactive protein, hyperlipidemia, postmenopausal women, blood pressure, body weight, cardiovascular risk reduction, dietary intervention
- MeSH terms
- Anticholesteremic Agents, C-Reactive Protein, Cholesterol, Dietary, Diet, Atherogenic, Dietary Fiber, Female, Humans, Hyperlipidemias, Lipids, Lovastatin, Male, Middle Aged, Diet, Vegetarian, Hydroxymethylglutaryl-CoA Reductase Inhibitors
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