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Evaluation of a Resilience Intervention to Enhance Coping Strategies and Protective Factors and Decrease Symptomatology
Abstract
OBJECTIVE: In this pilot study, the authors examined the effectiveness of a 4-week resilience intervention to enhance resilience, coping strategies, and protective factors, as well as decrease symptomatology during a period of increased academic stress. PARTICIPANTS AND METHODS: College students were randomly assigned to experimental (n = 30) and wait-list control (n = 27) groups. The experimental group received a psychoeducational intervention in 4 two-hour weekly sessions. Measures of resilience, coping strategies, protective factors, and symptomatology were administered pre- and postintervention to both groups. RESULTS: Analyses indicated that the experimental group had significantly higher resilience scores, more effective coping strategies (i.e., higher problem solving, lower avoidant), higher scores on protective factors (i.e., positive affect, self-esteem, self-leadership), and lower scores on symptomatology (i.e., depressive symptoms, negative affect, perceived stress) postintervention than did the wait-list control group. CONCLUSIONS: These findings indicate that this resilience program may be useful as a stress-management and stress-prevention intervention for college students.
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“Cognitive-behavioral therapy (CBT) interventions [8–11], as well as mindfulness and acceptance-based approaches [12, 13], have produced efficacious results in college settings.”
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The role of resilience and gratitude in posttraumatic stress and growth following a campus shooting.
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“Good resilience is considered a key factor in helping an individual recover from stressful events (Steinhardt and Dolbier, 2008), and subsequently in affecting students' subjective well-being.”
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“This factor reflects the cognitive-behavioral strategies an individual possesses that enable him or her to identify and change maladaptive thinking (Steinhardt & Dolbier, 2007).”
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“Although perhaps traditionally thought of as an intrinsic, non-modifiable human attribute, evidence suggests that resilience may be both a ‘movable’ and teachable construct [3-6].”
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“…have not been previously examined in caregivers, strong associations between similar variables (i.e., positive affect, positive attitudes, and positive appraisal) and resilience have been reported in military medical personnel (Maguen et al., 2008) and college students (Steinhardt & Dolbier, 2008).”
BackgroundResilience and Physical and Mental Well-Being in Adults with and Without HIV
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“Such interventions have been piloted amongst patients with diabetes [40], for example, with positive results.”
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“However, resilience has the potential to attenuate the influence of student departure antecedents, and there is ample evidence showing resilience is a malleable trait that can be developed in the classroom (Clauss-Ehlers & Wibrowski, 2007; Steinhardt & Dolbier, 2008; Yeager & Dweck, 2012).”
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Coping strategies and the development of psychological resilience
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The Primary Prevention of PTSD: A Systematic Review
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“…has demonstrated the efficacy of these programs in preventing depression in adult women (Day, Kane, & Roberts, 2003) and depression and anxiety in children (Roberts et al., 2010; Rooney et al., 2006) as well as building general psychological resilience in adults (Steinhardt & Dolbier, 2008).”
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Examining Factors That Increase and Decrease Stress in Adolescent Community College Students
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“Overall, improving coping behaviors, in particular problemfocused coping, appears to reduce depression symptomology (Steinhardt and Dolbier, 2008) and improve students’ academic grades (MacCann et al., 2011).”
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“Finally, drop-out rates ranging from 5% to 30% (Deckro et al., 2002; Steinhardt & Dolbier, 2008; Tavakoli et al., 2009; Vázquez et al., 2012) and high rates of missed sessions (e.g., Deckro et al., 2002) make it difficult to fully assess the acceptability and efficacy of these approaches (e.g.,…”
BackgroundResultDalton, E. D., & Hammen, C. (2018) · Journal of behavioral medicine · doi:10.1007/s10865-018-9945-4 · Cited by 62
“…improve psychotherapy outcomes generally (Berking et al., 2008), and results from a preliminary pilot study suggest that a 4-week long resilience training program enhances coping strategies, increases positive affect, and decreases negative affect in college students (Steinhardt & Dolbier, 2010).”
BackgroundFrom bad to worse: Avoidance coping with stress increases conspiracy beliefs
Marchlewska, M., Green, R., Cichocka, A. K., Molenda, Z., & Douglas, K. M. (2021) · British Journal of Social Psychology · doi:10.1111/bjso.12494 · Cited by 71
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Profiles of Coping Strategies in Resilient Adolescents
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“Most studies (Dumont & Provost, 1999; Higgins & Endler, 1995; Steinhardt & Dolbier, 2008) have indicated that problem-focused coping strategies are associated with better outcomes (e.g., less psychological dysfunction), whereas emotion-focused and/or avoidance coping strategies are associated with…”
BackgroundHodder, R. K., Daly, J., Freund, M., Bowman, J., Hazell, T., & Wiggers, J. H. (2011) · BMC Public Health · doi:10.1186/1471-2458-11-722 · Cited by 67
“For example, a controlled trial with college students has reported 5%-10% increases in resilience following a four week intervention [65].”
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MacCann, C., Lipnevich, A. A., Burrus, J. T., & Roberts, R. D. (2011) · Learning and Individual Differences · doi:10.1016/j.lindif.2011.08.004 · Cited by 65
“There are several school-based interventions aimed at teaching students appropriate coping skills (e.g., Ruus et al., 2007; Steinhardt & Dolbier, 2008).”
BackgroundWang, K., & Kong, F. (2019) · Child Indicators Research · doi:10.1007/s12187-019-09698-4 · Cited by 80
A biopsychosocial model of resilience for breast cancer: A preliminary study in mainland China
Ye, Z., Peng, C. H., Zhang, H. W., Liang, M. Z., Zhao, J., Sun, Z., Hu, G. Y., & Yu, Y. L. (2018) · European Journal of Oncology Nursing · doi:10.1016/j.ejon.2018.08.001 · Cited by 68
Resilience and Decision‐Making Strategies as Predictors of Career Decision Difficulties
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School Psychological Capital: Instrument Development, Validation, and Prediction
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“The term “resilience” alludes to one’s ability to successfully adapt and recover from subsequent harmful effects [7–9], and to thrive beyond the baseline in response to stressors [10].”
BackgroundBabb, S. J., Rufino, K. A., & Johnson, R. (2021) · Adult Education Quarterly · doi:10.1177/07417136211027508 · Cited by 64
“University counseling services should also employ programs that are designed to increase resilience and coping skills, such as those implemented by First et al. (2018), Rose et al. (2013), and Steinhardt and Dolbier (2008).”
BackgroundCircadian typology is related to resilience and optimism in healthy adults
Antúnez, J. M., Navarro, J. F., & Adán, A. (2015) · Chronobiology International · doi:10.3109/07420528.2015.1008700 · Cited by 61
“…et al., 2010), depression and anxiety (Goldstein et al., 2013; Haddadi & Besharat, 2010; Scali et al., 2012), self-esteem and coping strategies (Steinhardt & Dolbier, 2008), temperament and character (Kim et al., 2013), distress and psychological well-being (Haddadi & Besharat, 2010; Salehi et…”
BackgroundDepression and Resilience in Breast Cancer Patients
Ristevska-Dimitrovska, G., Stefanovski, P., Smichkoska, S., Raleva, M., & Dejanova, B. (2015) · Open Access Macedonian Journal of Medical Sciences · doi:10.3889/oamjms.2015.119 · Cited by 62
“These interventions for enhancing psychological resilience may be a useful approach in overcoming the psychological distress in people who are dealing with breast cancer [35], to improve adherence to oncology treatments, and to improve the overall quality of life of the patients and their families.”
BackgroundAlschuler, K. N., Arewasikporn, A., Nelson, I. K., Molton, I. R., & Ehde, D. M. (2018) · Rehabilitation Psychology · doi:10.1037/rep0000223 · Cited by 59
“…& Dolbier, 2008), breast cancer (Loprinzi, Prasad, Schroeder, & Sood, 2011), cardiac disease (Burton, Pakenham, & Brown, 2009), college students (Steinhardt & Dolbier, 2008), childhood adversity (Nauta et al., 2012), workplace stress (Vuori, Toppinen-Tanner, & Mutanen, 2012), and soldiers…”
BackgroundZhao, L., Sznajder, K. K., Cheng, D., Wang, S., Cui, C., & Yang, X. (2021) · Journal of Medical Internet Research · doi:10.2196/25259 · Cited by 62
“Resilience refers to one’s capability to adjust to challenges and adverse events [26,27] such as trauma, threats, or other major stresses, and resilience may prevent depression [28-30].”
BackgroundYu, W., Zhu, F., Foo, M., & Wiklund, J. (2022) · Journal of Business Research · doi:10.1016/j.jbusres.2022.06.035 · Cited by 66
Conscientiousness as a Predictor of the Gender Gap in Academic Achievement
Verbree, A., Hornstra, L., Maas, L., & Meij, L. W. (2022) · Research in Higher Education · doi:10.1007/s11162-022-09716-5 · Cited by 59
“This also relates to prior research that has shown that an intervention in college focused on dealing with challenges and taking responsibility for one’s behavior improved coping and resilience (Steinhardt & Dolbier, 2008).”
ResultFactors associated with emotional distress in newly diagnosed prostate cancer patients
Orom, H., Nelson, C. J., Underwood, W., Homish, D. L., & Kapoor, D. A. (2015) · Psycho-Oncology · doi:10.1002/pon.3751 · Cited by 57
“In addition, although optimism and resilience were initially conceptualized as stable individual-difference dimensions, recent evidence indicates that resilience, optimism, or the underlying cognitive beliefs and processes of these attributes can be improved with intervention, including with relatively brief or online…”
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Female board directors' resilience against gender discrimination
Goyal, R., KAKABADSE, N. K., Kakabadse, A., & Talbot, D. (2021) · Gender Work and Organization · doi:10.1111/gwao.12669 · Cited by 75
A Group Intervention to Promote Resilience in Nursing Professionals: A Randomised Controlled Trial
Janzarik, G., Wollschläger, D., Wessa, M., & Lieb, K. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19020649 · Cited by 67
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Predictors of Resilience and Posttraumatic Growth Among People Living with HIV: A Longitudinal Study
Garrido‐Hernansaiz, H., Murphy, P. J., & Alonso‐Tapia, J. (2017) · AIDS and Behavior · doi:10.1007/s10461-017-1870-y · Cited by 58
Thurston, I. B., Hardin, R. N., Kamody, R. C., Herbozo, S., & Kaufman, C. C. (2018) · Eating Behaviors · doi:10.1016/j.eatbeh.2018.03.009 · Cited by 54
Minority Faculty Membersʼ Resilience and Academic Productivity: Are They Related?
Cora‐Bramble, D., Zhang, K., & Castillo-Page, L. (2010) · Academic Medicine · doi:10.1097/acm.0b013e3181df12a9 · Cited by 53
Cultural Effects on Organizational Resilience: Evidence from the NAFTA Region
Fietz, B., Hillmann, J., & Guenther, E. (2021) · Schmalenbach Journal of Business Research · doi:10.1007/s41471-021-00106-8 · Cited by 79
Erdiaw‐Kwasie, M. O., Abunyewah, M., Yusif, S., & Arhin, P. (2023) · Heliyon · doi:10.1016/j.heliyon.2023.e20352 · Cited by 80
“On the other hand, resilience is the ability of individuals to recover from traumatic or stressful situations or adversity [128].”
BackgroundHodder, R. K., Freund, M., Bowman, J., Wolfenden, L., Gillham, K. E., Dray, J., & Wiggers, J. H. (2016) · BMJ Open · doi:10.1136/bmjopen-2016-012688 · Cited by 51
Does non-invasive brain stimulation modulate emotional stress reactivity?
Smits, F., Schutter, D. J. L. G., van Honk, J., & Geuze, E. (2020) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsaa011 · Cited by 55
Gyawali, P., Chow, W. Z., Hinwood, M., Kluge, M. G., English, C., Ong, L. K., Nilsson, M., & Walker, F. R. (2020) · Frontiers in Neurology · doi:10.3389/fneur.2020.00230 · Cited by 51
Wang, J., Xiao-lin, H., Chen, Y., & Lin, C. (2020) · Journal of Affective Disorders · doi:10.1016/j.jad.2020.07.051 · Cited by 56
Taylor, M. K., Pietrobon, R. S., Taverniers, J., Leon, M. R., & Fern, B. J. (2011) · Journal of Behavioral Medicine · doi:10.1007/s10865-011-9387-8 · Cited by 50
Development and Validation of the Five-by-Five Resilience Scale
DeSimone, J. A., Harms, P. D., Vanhove, A. J., & Herian, M. N. (2016) · Assessment · doi:10.1177/1073191115625803 · Cited by 58
“…among individuals experiencing disasters (Bonanno, Galea, Bucciarelli, & Vlahov, 2007), work-related stress (Waite & Richardson, 2004), military combat (Adler, Bliese, McGurk, Hoge, & Castro, 2009), physical illness (Zautra, Hall, & Murray, 2008), and even college life (Steinhardt & Dolbier, 2008).”
Duan, W. (2016) · Quality of Life Research · doi:10.1007/s11136-016-1320-8 · Cited by 55
Disposition and adjustment to chronic pain
Ramírez-Maestre, C., & Esteve, R. (2013) · Current Pain and Headache Reports · doi:10.1007/s11916-012-0312-9 · Cited by 57
“In fact, several attempts have been made to develop effective treatments to increase resilient behaviors [95].”
BackgroundResilience and Coping Intervention (RCI): A Group Intervention to Foster College Student Resilience
First, J. M., First, N. L., & Houston, J. B. (2017) · Social Work With Groups · doi:10.1080/01609513.2016.1272032 · Cited by 48
“For example, Steinhardt and Dolbier (2008) implemented a four-session resilience intervention with college students that included individual psychoeducation, cognitive-behavioral therapy, rational emotive therapy, and internal family systems therapy components.”
BackgroundMethodInfluentialA Randomized Trial of a Behavioral Intervention for High Risk Substance-Using MSM
Kurtz, S. P., Stall, R. D., Buttram, M. E., Surratt, H. L., & Chen, M. (2013) · AIDS and Behavior · doi:10.1007/s10461-013-0531-z · Cited by 48
“Moreover, resilience-based interventions have demonstrated efficacy in reducing substance use and mental distress in other populations [31–34].”
BackgroundSpirituality, Resilience, and Positive Emotions
Smith, B. W., Ortiz, J. A., Wiggins, K. T., Bernard, J. F., & Dalen, J. (2012) · Oxford University Press eBooks · doi:10.1093/oxfordhb/9780199729920.013.0028 · Cited by 50
Overview of Outcome Data of Potential Meditation Training for Soldier Resilience
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“(7) Synopsizes the studies; reviews or meta-analyses that directly compare any of the selected modalities to one another are discussed, other studies listed in Table III .”
BackgroundNonsuicidal self-injury in an adolescent population in Singapore
Tan, A. C. Y., Rehfuss, M. C., Suárez, E. C., & Parks-Savage, A. (2012) · Clinical Child Psychology and Psychiatry · doi:10.1177/1359104512467273 · Cited by 51
Alexithymia in Young people’s academic career: The mediating role of anxiety and resilience
Romano, L., Buonomo, I., Callea, A., & Fiorilli, C. (2019) · The Journal of Genetic Psychology · doi:10.1080/00221325.2019.1620675 · Cited by 48
“Moreover, resilience training programs with academic students support the improvement of their resilience levels through more effective coping strategies, higher positive emotions, and higher life satisfaction, if compared with a control group (e.g., Steinhardt & Dolbier, 2008).”
BackgroundAdverse Childhood Experiences, Resilience, and Emotional Problems in Latinx Immigrant Youth
Zetino, Y. L., Galicia, B. E., & Venta, A. C. (2020) · Psychiatry Research · doi:10.1016/j.psychres.2020.113450 · Cited by 46
Langford, D. J., Cooper, B. A., Paul, S. M., Humphreys, J. C., Keagy, C. D., Conley, Y. P., Hammer, M. J., Levine, J. D., Wright, F., Melisko, M., et al. (2017) · Health Psychology · doi:10.1037/hea0000524 · Cited by 45
“Numerous interventions that include disengagement coping as a target have been developed for both cancer and noncancer populations (Steinhardt & Dolbier, 2008).”
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“This result suggests that AIT can effectively improve the psychological resilience of postoperative colon cancer patients, which is consistent with the results of similar studies in China and abroad (22,23).”
ResultResilience and Coping Strategies in Adults with Autism Spectrum Disorder
Ghanouni, P., & Quirke, S. (2022) · Journal of Autism and Developmental Disorders · doi:10.1007/s10803-022-05436-y · Cited by 58
“Although resilience refers to the adaptive capacity, coping mechanisms refer to cognitive and behavioral efforts or strategies to manage taxing and stressful events (Dachez & Ndobo, 2018; Folkman & Moskowitz, 2004; Steinhardt & Dolbier, 2008).”
BackgroundResilience in individuals at clinical high risk for psychosis
Marulanda, S., & Addington, J. (2014) · Early Intervention in Psychiatry · doi:10.1111/eip.12174 · Cited by 43
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Balancing Work, School, and Personal Life among Graduate Students: a Positive Psychology Approach
Nicklin, J. M., Meachon, E. J., & McNall, L. A. (2018) · Applied Research in Quality of Life · doi:10.1007/s11482-018-9650-z · Cited by 44
Shi, M., Liu, L., Sun, X., & Wang, L. (2018) · BMC Medical Education · doi:10.1186/s12909-018-1261-8 · Cited by 39
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The roles of attachment and resilience in perceived stress in medical students
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“This also suggests a possible avenue for preventive interventions, since resilience has been shown to be amenable to training.(39,40) Still, while promising, current literature looking at resilience training in medical professions lacks rigour and shows inconsistent results.”
BackgroundKidron, C. A., Kotliar, D. M., & Kirmayer, L. J. (2019) · Social Science & Medicine · doi:10.1016/j.socscimed.2019.112524 · Cited by 48
Lohner, M. S., & Aprea, C. (2021) · Frontiers in Psychology · doi:10.3389/fpsyg.2021.702683 · Cited by 55
Parker, C. H., Naliboff, B. D., Shih, W., Presson, A. P., Kilpatrick, L. A., Gupta, A., Liu, C., Keefer, L., Sauk, J. S., Hirten, R. P., et al. (2020) · Clinical Gastroenterology and Hepatology · doi:10.1016/j.cgh.2020.08.043 · Cited by 41
The Impact of Sexual Minority Stigma on Depression: the Roles of Resilience and Family Support
Wang, Y., Lao, C. K., Wang, Q., & Zhou, G. (2021) · Sexuality Research and Social Policy · doi:10.1007/s13178-021-00558-x · Cited by 49
Petrowski, K., Brähler, E., & Zenger, M. (2014) · Health and Quality of Life Outcomes · doi:10.1186/1477-7525-12-95 · Cited by 50
“Resilience as a stable protective factor enables or facilitates positive adaptation to stress exposure [6-8].”
BackgroundNeuman Systems Model as a Conceptual Framework for Nurse Resilience
Turner, S. B., & Kaylor, S. D. (2015) · Nursing Science Quarterly · doi:10.1177/0894318415585620 · Cited by 41
“Coping strategies, especially stress-reduction skills and techniques have also been shown to enhance and foster resilience in individuals (Steinhardt & Dolbier, 2008).”
BackgroundAfrican American College Students, the Black Church, and Counseling
Harris, J. R. A., & Gonzales‐Wong, C. D. (2018) · Journal of College Counseling · doi:10.1002/jocc.12084 · Cited by 41
Examining the Positive Cognitive Triad: A Link Between Resilience and Well-Being
Mehta, M. H., Grover, R. L., DiDonato, T. E., & Kirkhart, M. W. (2018) · Psychological Reports · doi:10.1177/0033294118773722 · Cited by 44
“Resilience can be defined as the ability to face and recover from adversity (Steinhardt & Dolbier, 2008).”
BackgroundGray, T. L. (2019) · Curriculum Perspectives · doi:10.1007/s41297-019-00069-1 · Cited by 44
Franklin, J. A., & Doran, J. (2009) · International Coaching Psychology Review · doi:10.53841/bpsicpr.2009.4.2.128 · Cited by 40
“This is consistent with earlier well controlled coaching research by Green, Oades and Grant (2005), Spence and Grant (2005), Sue-Chan and Latham (2004) and Willms (2004), and is further evidence of the very considerable return on investment which may be derived from coaching. It is also worth noting that the effect on…”
BackgroundResultResilience Interventions Conducted in Western and Eastern Countries—A Systematic Review
Blessin, M., Lehmann, S., Kunzler, A. M., van Dick, R., & Lieb, K. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19116913 · Cited by 40
Bibliotherapy to decrease stress and anxiety and increase resilience and mindfulness: A pilot trial
Sharma, V., Sood, A., Prasad, K., Loehrer, L., Schroeder, D., & Brent, B. (2014) · EXPLORE · doi:10.1016/j.explore.2014.04.002 · Cited by 39
Being humorous and seeking diversion: Promoting healthy coping skills among LGBTQ+ youth
Craig, S. L., Austin, A., & Huang, Y. (2017) · Journal of Gay & Lesbian Mental Health · doi:10.1080/19359705.2017.1385559 · Cited by 39
“Similarly, Steinhardt and Dolbier (2008) found that a CBT intervention promoted resilience, problem solving, and positive reframing, and reduced the avoidant coping and psychological symptoms of college students.”
BackgroundFougere, A., & Daffern, M. (2011) · International Journal of Forensic Mental Health · doi:10.1080/14999013.2011.598602 · Cited by 39
“…outcome measures such as mood, mental health diagnoses or hormone levels (Arnetz, Nevedal, Lumley, Backman, & Lublin, 2009; Gillham, Hamilton, Freres, Patton, & Gallop, 2006; Gucciardi, Gordon, & Dimmock, 2009; Hayman, 2009; Steinhardt & Dolbier, 2008; Steinhardt, Mamerow, Brown, & Jolly, 2009).”
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Chye, S. M., Kok, Y.-Y., Chen, Y. S., & Er, H. M. (2024) · BMC Medical Education · doi:10.1186/s12909-024-06127-1 · Cited by 38
“Since students may often have competing priorities, the length and duration of the training should be adjusted accordingly [55].”
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Scoloveno, R. (2016) · Journal of Nursing & Care · doi:10.4172/2167-1168.1000353 · Cited by 38
“Others researched African-American adults after experiencing severe trauma and their ability to overcome adversity [18] or as an intervention in African-American adults who were experiencing the chronic illness of diabetes [19].”
BackgroundAzizoddin, D. R., Racaza, G. Z., Ormseth, S. R., Sumner, L. A., Cost, C., Ayeroff, J. R., Weisman, M. H., & Nicassio, P. M. (2017) · Journal of Clinical Psychology in Medical Settings · doi:10.1007/s10880-017-9505-z · Cited by 38
Mak, K. K., Jeong, J., Lee, H.-K., & Lee, K. (2018) · Psychiatry Investigation · doi:10.30773/pi.2018.08.07.2 · Cited by 38
Durish, C. L., Yeates, K. O., & Brooks, B. L. (2019) · Journal of the International Neuropsychological Society · doi:10.1017/s1355617718001169 · Cited by 45
“Previous research suggests that resilience, while potentially modifiable (Steinhardt & Dolbier, 2008), is unlikely to change as a result of a single injury (Rainey et al., 2014).”
BackgroundMeyers, E. E., Shaffer, K. M., Gates, M. V., Lin, A. C., Rosand, J. M., & Vranceanu, A. (2019) · Psychosomatics · doi:10.1016/j.psym.2019.11.007 · Cited by 40
Godwin, E. E., Lukow, H. R., & Lichiello, S. (2015) · Family Relations · doi:10.1111/fare.12122 · Cited by 37
Leiva, L., Pineda, M., & Encina, Y. (2013) · Revista de psicología · doi:10.5354/0719-0581.2013.30859 · Cited by 37
Secades, X. G., González, O. M., Barquín, R. R., del Valle, A. S., Marcos, R. D. L. V., & Márquez, S. (2014) · Cuadernos de Psicología del Deporte · doi:10.4321/s1578-84232014000300010 · Cited by 50
Metadata
- Authors
- Steinhardt, M., & Dolbier, C.
- Affiliations
- The University of Texas at Austin (US)
- East Carolina University (US)
- Venue
- Journal of American College Health
- Publisher
- Informa UK Limited
- Published
- 2008-01
- Volume
- 56
- Issue
- 4
- Pages
- 445-453
- ISSN
- 0164-4300 (ISSN-L)
- 0744-8481
- 1940-3208
- OpenAlex
- W1966828258
- Cited by
- 759
- References
- 40
- Citations by year
- 2026: 20 · 2025: 38 · 2024: 53 · 2023: 53 · 2022: 56 · 2021: 74 · 2020: 51 · 2019: 52 · 2018: 51 · 2017: 44 · 2016: 58 · 2015: 42 · 2014: 46 · 2013: 27 · 2012: 23
- FWCI
- 25.93
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Journal of American College Health (publishedVersion)
- PubMed (publishedVersion)
- Funders
- University of Texas at Austin
- Topics
- Social Sciences › Psychology › Clinical Psychology › Resilience and Mental Health
- Social Sciences › Psychology › Developmental and Educational Psychology › Student Stress and Coping
- Social Sciences › Psychology › Social Psychology › Stress and Burnout Research
- Keywords
- resilience interventions, coping strategies, protective factors, academic stress, university students, psychoeducational intervention, stress management, stress prevention, depressive symptoms, perceived stress, self-esteem, self-leadership, positive affect, avoidance coping
- MeSH terms
- Adaptation, Psychological, Adolescent, Adult, Depression, Female, Health Education, Humans, Male, Middle Aged, Pilot Projects, Stress, Psychological
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