Acute bouts of exercising improved mood, rumination and social interaction in inpatients with mental disorders
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Background: Studies at the macro level (such as longer-term interventions) showed that physical activity impacts positively on cognitive-emotional processes of patients with mental disorders. However, research focusing on the immediate impact of acute bouts of exercise (micro level) are missing. The aim of the present study was therefore to investigate whether and to what extent single bouts of moderately-intense exercise can influence dimensions of psychological functioning in inpatients with mental disorders. Method: 129 inpatients (mean age: 38.16 years; 50.4% females) took part and completed a questionnaire both immediately before and immediately after exercising. Thirty inpatients completed the questionnaires a second time in the same week. The questionnaire covered socio-demographic and illness-related information. Further, the questionnaire asked about current psychological states such as mood, rumination, social interactions, and attention and tiredness and physical strengths as a proxy of physiological states. Results: Psychological states improved from pre- to post-session. Improvements were observed for mood, social interactions, attention, and physical strengths. Likewise, rumination and tiredness decreased. Mood, rumination, and tiredness further improved, when patients completed the questionnaires the second time in the same week. Conclusions: At micro level, single bouts of exercise impacted positively on cognitive-emotional processes such as mood, rumination, attention and social interactions, and physiological states of tiredness and physical strengths among in-patients with mental disorders. In addition, further improvements were observed, if patients participated in physical activities a second time.
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Acute bouts of physical activity positively impact mood, social interaction, and rumination among inpatients with psychiatric impairments, irrespective of diagnosis.
“Brand et al. (110) showed that acute bouts of physical activity impacted positively on mood, social interaction, and rumination among inpatients with psychiatric impairments, fully irrespective from patients’ psychiatric diagnosis.”
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Jahangard, L., Sadeghi, A., Ahmadpanah, M., Holsboer‐Trachsler, E., Bahmani, D. S., Haghighi, M., & Brand, S. (2018) · Journal of Psychiatric Research · doi:10.1016/j.jpsychires.2018.09.016 · Cited by 80 · see citing works
Bahmani, D. S., Kesselring, J., Papadimitriou, M., Bansi, J., Pühse, U., Gerber, M., Shaygannejad, V., Holsboer‐Trachsler, E., & Brand, S. (2019) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2019.00265 · Cited by 72 · see citing works
Sadeghi Bahmani, D., Razazian, N., Motl, R. W., Farnia, V., Alikhani, M., Pühse, U., Gerber, M., & Brand, S. (2020) · Multiple Sclerosis and Related Disorders · doi:10.1016/j.msard.2019.101380 · Cited by 65 · see citing works
Goel, M., Mittal, A., Jain, V. R., Bharadwaj, A., Modi, S., Ahuja, G., Jain, A., & Kumar, K. (2024) · Annals of Neurosciences · doi:10.1177/09727531241255492 · Cited by 66 · see citing works
Bahmani, D. S., Razazian, N., Farnia, V., Alikhani, M., Tatari, F., & Brand, S. (2019) · Multiple Sclerosis and Related Disorders · doi:10.1016/j.msard.2019.07.032 · Cited by 54 · see citing works
Kallies, G., Rapp, M. A., Fydrich, T., Fehm, L., Tschorn, M., Terán, C., Schwefel, M., Pietrek, A., Henze, R., Hellweg, R., et al. (2019) · Psychoneuroendocrinology · doi:10.1016/j.psyneuen.2018.12.015 · Cited by 48 · see citing works
Inpatient perspectives on physical activity in a secure mental health setting
Rogers, E. N., Papathomas, A., & Kinnafick, F. (2020) · Psychology of sport and exercise · doi:10.1016/j.psychsport.2020.101827 · Cited by 46 · see citing works
Zeng, M., Chen, S., Zhou, X., Zhang, J., Chen, X., & Sun, J. (2022) · Frontiers in Psychology · doi:10.3389/fpsyg.2022.1000109 · Cited by 45 · see citing works
Cordier, D., Gerber, M., & Brand, S. (2019) · 癌症:英文版 · doi:10.1186/s40880-019-0390-8 · Cited by 41 · see citing works
Liu, Y., Feng, Q., & Guo, K. (2023) · Frontiers in Psychology · doi:10.3389/fpsyg.2023.1190836 · Cited by 38 · see citing works
Physical activity and specific symptoms of depression: A pooled analysis of six cohort studies
Soini, E., Rosenström, T. H., Määttänen, I., & Jokela, M. M. (2023) · Journal of Affective Disorders · doi:10.1016/j.jad.2023.12.039 · Cited by 33 · see citing works
Zhao, G., Xiao, L., Chen, Y.-H., Zhang, M., Peng, K.-W., & Wu, H. (2024) · Journal of Affective Disorders · doi:10.1016/j.jad.2024.10.041 · Cited by 29 · see citing works
Opdal, I. M., Morseth, B., Handegård, B. H., Lillevoll, K. R., Ask, H., Nielsen, C. S., Horsch, A., Furberg, A., Rosenbaum, S., & Rognmo, K. (2019) · BMC Public Health · doi:10.1186/s12889-019-7271-6 · Cited by 29 · see citing works
Norbury, A., Liu, S. H., Campaña-Montes, J. J., Romero-Medrano, L., Barrigón, M. L., Smith, E. C., MEmind Study Group, Aroca, F., Artés-Rodrı́guez, A., Baca‐García, E., et al. (2020) · Molecular Psychiatry · doi:10.1038/s41380-020-00963-5 · Cited by 29 · see citing works
Sadeghi-Bahmani, D., Mohammadian, Y., Ghasemi, M., Bahmani, L. S., Piri, N., Brühl, A., Becker, S. P., Burns, G., & Brand, S. (2022) · Journal of Clinical Medicine · doi:10.3390/jcm11216346 · Cited by 28 · see citing works
Rezaie, L., Norouzi, E., Bratty, A. J., & Khazaie, H. (2023) · BMC Psychology · doi:10.1186/s40359-023-01213-3 · Cited by 31 · see citing works
Schmitter, M., Spijker, J., Smit, F., Tendolkar, I., Derksen, A.-M., Oostelbos, P., Wijnen, B. F. M., van Doesum, T., Smits, J. A. J., & Vrijsen, J. N. (2020) · BMC Psychiatry · doi:10.1186/s12888-020-02989-z · Cited by 27 · see citing works
Sheng, X., Wen, X., Liu, J., Zhou, X., & Li, K. (2024) · PeerJ · doi:10.7717/peerj.17961 · Cited by 26 · see citing works
Sattler, M. C., Färber, T., Loibnegger-Traußnig, K., Köberl, G., Paier, C., Dietz, P., & van Poppel, M. N. M. (2020) · Mental health and physical activity · doi:10.1016/j.mhpa.2020.100356 · Cited by 27 · see citing works
Acute Exercise and Emotion Recognition in Young Adolescents
Brand, S., Gerber, M., Colledge, F., Holsboer‐Trachsler, E., Pühse, U., & Ludyga, S. (2019) · Journal of Sport and Exercise Psychology · doi:10.1123/jsep.2018-0160 · Cited by 26 · see citing works
Chang, Y., Erickson, K. I., Stamatakis, E. A., & Hung, T. (2019) · Sports Medicine · doi:10.1007/s40279-019-01190-x · Cited by 25 · see citing works
Weinstein, A. A., van Aert, R. C. M., Donovan, K., Muskens, L., & Kop, W. J. (2024) · Psychosomatic Medicine · doi:10.1097/psy.0000000000001321 · Cited by 26 · see citing works
Żyżniewska‐Banaszak, E., Kucharska–Mazur, J., & Mazur, A. (2021) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2021.772694 · Cited by 27 · see citing works
Norouzi, E., Rezaie, L., Bender, A. M., & Khazaie, H. (2023) · Behavioral Sleep Medicine · doi:10.1080/15402002.2023.2176853 · Cited by 24 · see citing works
Sadeghi-Bahmani, D., Esmaeili, L., Mokhtari, F., Sadeghi Bahmani, L., Afsharzadeh, M., Shaygannejad, V., Mirmosayyeb, O., Goldstein-Piekarski, A. N., & Gross, J. J. (2022) · Multiple Sclerosis and Related Disorders · doi:10.1016/j.msard.2022.104029 · Cited by 22 · see citing works
Wang, J., & Shen, W. (2025) · Behavioral Sciences · doi:10.3390/bs15050665 · Cited by 35 · see citing works
Exercise for depression treatment. Physiological mechanisms
Gultyaeva, V. V., Zinchenko, M. I., Uryumtsev, D. Y., Krivoschekov, S. G., & Aftanas, L. I. (2019) · S S Korsakov Journal of Neurology and Psychiatry · doi:10.17116/jnevro2019119071112 · Cited by 23 · see citing works
Ansari, W. E., Šebeňa, R., El-Ansari, K., & Suominen, S. (2024) · BMC Public Health · doi:10.1186/s12889-024-18421-0 · Cited by 19 · see citing works
Regli, J., Bahmani, D. S., Rigotti, V., Stanga, Z. G., Ülgür, I. I., Fichter, C., Lang, U. E., Brühl, A. B., & Brand, S. (2024) · Journal of Clinical Medicine · doi:10.3390/jcm13154372 · Cited by 20 · see citing works
The Endocannabinoid System as Modulator of Exercise Benefits in Mental Health
Amatriain‐Fernández, S., Budde, H., Gronwald, T., Quiroga, C., Carreón, C., Viana-Torre, G., Yamamoto, T., Imperatori, C., Machado, S. E. D. C., & Murillo‐Rodríguez, E. (2020) · Current Neuropharmacology · doi:10.2174/1570159x19666201218112748 · Cited by 17 · see citing works
Li, Y., Konstabel, K., Mõttus, R., & Lemola, S. (2022) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2022.920580 · Cited by 17 · see citing works
Acute aerobic exercise to recover from mental exhaustion – a randomized controlled trial
Oberste, M., de Waal, P., Joisten, N., Walzik, D., Egbringhoff, M., Javelle, F., Bloch, W., & Zimmer, P. (2021) · Physiology & Behavior · doi:10.1016/j.physbeh.2021.113588 · Cited by 15 · see citing works
Ehrbar, J., Brand, S., Colledge, F., Donath, L., Egger, S., Hatzinger, M., Holsboer‐Trachsler, E., Imboden, C., Schweinfurth, N., Vetter, S., et al. (2018) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2018.00322 · Cited by 15 · see citing works
Cody, R., Christensen, M., Kreppke, J.-N., Faude, O., Gerber, M., & Nicca, D. (2022) · Mental Health and Physical Activity · doi:10.1016/j.mhpa.2022.100464 · Cited by 12 · see citing works
Physical Activity, Sleep-related Behaviors and Severity of Symptoms in Schizophrenia
Taliercio, J. R., Bonasera, B., Portillo, C., Ramjas, E., & Serper, M. R. (2020) · Psychiatry Research · doi:10.1016/j.psychres.2020.113489 · Cited by 14 · see citing works
Chueh, T., Hsieh, S., Tsai, Y.-J., Yu, C.-L., Huang, C., & Hung, T. (2021) · Research in Developmental Disabilities · doi:10.1016/j.ridd.2021.104063 · Cited by 12 · see citing works
Wang, S., Cheng, Y., Yang, Y., & Lu, B. (2025) · BMC Public Health · doi:10.1186/s12889-025-25053-5 · Cited by 15 · see citing works
PE augmented mindfulness: A neurocognitive framework for research and future healthcare
Sars, D. (2022) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2022.899988 · Cited by 11 · see citing works
Does an acute bout of moderate exercise reduce alcohol craving in university students?
Gawor, A., Hogervorst, E., & Wilcockson, T. D. W. (2021) · Addictive Behaviors · doi:10.1016/j.addbeh.2021.107071 · Cited by 11 · see citing works
Exercise Interventions as the Primary Treatment for Depression: Evidence from a Narrative Review
Zemberi, N. F. N. M., Ismail, M. M., & Abdullah, M. F. I. L. B. (2020) · Malaysian Journal of Medical Sciences · doi:10.21315/mjms2020.27.5.2 · Cited by 10 · see citing works
Bahmani, D. S., Gonzenbach, R. R., Kesselring, J., Bansi, J., Motl, R. W., Cordier, D., Rothen, O., Niedermoser, D. W., Gerber, M., & Brand, S. (2020) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2020.586244 · Cited by 10 · see citing works
Milajerdi, H. R., Ordooiazar, F., & Dewey, D. (2022) · Child Neuropsychology · doi:10.1080/09297049.2022.2046721 · Cited by 10 · see citing works
Soini, E., Rosenström, T. H., Määttänen, I., & Jokela, M. M. (2024) · American Journal of Geriatric Psychiatry · doi:10.1016/j.jagp.2024.08.020 · Cited by 7 · see citing works
The benefits of physical exercise on state anxiety: Exploring possible mechanisms
Herzog, E., Voß, M., Keller, V., Koch, S., Takano, K., & Cludius, B. (2022) · Mental health and physical activity · doi:10.1016/j.mhpa.2022.100478 · Cited by 7 · see citing works
Effect of Acute Aerobic Exercise on Ocular Measures of Attention to Emotionally Expressive Faces
Thom, N. J., Campbell, M. J., Reyes, C., & Herring, M. P. (2020) · International Journal of Behavioral Medicine · doi:10.1007/s12529-020-09927-z · Cited by 7 · see citing works
Sadeghi-Bahmani, D., Rigotti, V., Stanga, Z., Lang, U. E., Blais, R. K., Kelley, M. L., & Brand, S. (2024) · Frontiers in Public Health · doi:10.3389/fpubh.2024.1390636 · Cited by 6 · see citing works
Welkerling, J., Niess, A. M., Schneeweiß, P., Sudeck, G., Rohe, T., & Wolf, S. (2025) · Journal of Affective Disorders · doi:10.1016/j.jad.2025.120829 · Cited by 6 · see citing works
Get Moving: Physical Activity and Exercise for Mental Health
Fibbins, H., Lederman, O., & Rosenbaum, S. (2019) · Elsevier eBooks · doi:10.1016/b978-0-12-815012-2.00021-3 · Cited by 6 · see citing works
Exercise for depression treatment. Exercise modalities and types
Gultyaeva, V. V., Zinchenko, M. I., Uryumtsev, D. Y., Krivoshchekov, S. G., & Aftanas, L. I. (2019) · S S Korsakov Journal of Neurology and Psychiatry · doi:10.17116/jnevro2019119091136 · Cited by 6 · see citing works
Poli, S., Donisi, V., Mazzi, M. A., Gobbin, F., Giusto, G., Orlandi, R., Schena, F. F., Piccolo, L. D., das Nair, R., Gajofatto, A., et al. (2024) · Frontiers in Psychology · doi:10.3389/fpsyg.2024.1342166 · Cited by 5 · see citing works
Benefits, Risks and Gender Differences in Sport, and Exercise Dependence: Key Role of Alexithymia
Manfredi, P. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph19095288 · Cited by 5 · see citing works
Lu, S. Y., McVeigh, J. A., Becerra, R., Bucks, R. S., Hunter, M. L., & Naragon‐Gainey, K. (2024) · Journal of Affective Disorders Reports · doi:10.1016/j.jadr.2024.100748 · Cited by 4 · see citing works
Karafil, A. Y., & Pehli̇van, E. (2025) · Quality & Quantity: International Journal of Methodology · doi:10.1007/s11135-025-02142-6 · Cited by 3 · see citing works
Chen, Y., Song, J., Qu, W., Zhao, Y., Xu, J., Xu, H., Tan, Y., Wang, Z., Liu, D., & Tan, S. (2025) · Asian Journal of Psychiatry · doi:10.1016/j.ajp.2025.104391 · Cited by 3 · see citing works
Knappe, F., Filippou, K., Hatzigeorgiadis, A., Seelig, H., Meier, M., Pieters, L. A., Zollino, C., Pühse, U., & Gerber, M. (2025) · Mental health and physical activity · doi:10.1016/j.mhpa.2025.100681 · Cited by 3 · see citing works
Greene, D. R., Holland, A. M., & Petruzzello, S. J. (2024) · Sports · doi:10.3390/sports12050138 · Cited by 3 · see citing works
Meyer, J. D., Kelly, S. J. E., Gidley, J. M., Lansing, J. E., Smith, S. L., Churchill, S. L., Connolly, M. L., Thomas, E. B. K., Goldberg, S. B., Abercrombie, H. C., et al. (2026) · Journal of Affective Disorders · doi:10.1016/j.jad.2026.121606 · Cited by 2 · see citing works
Vollbehr, N. K., Hoenders, R. H. J., Bartels‐Velthuis, A. A., de Jong, P. J., & Ostafin, B. D. (2023) · Journal of Experimental Psychopathology · doi:10.1177/20438087231183777 · Cited by 1 · see citing works
Perspective Physical Exercise of Students' Health and Fitness in Xi'an Physical Education University
Hu, X., & Phucharoen, T. (2024) · International Journal of Sociologies and Anthropologies Science Reviews · doi:10.60027/ijsasr.2024.4059 · Cited by 1 · see citing works
Kugelman, J., Doohan, M. A., Dyer, B. P., O’Brien, J., Kayal, M., & Chapman, J. J. (2025) · Community Mental Health Journal · doi:10.1007/s10597-025-01518-0 · Cited by 2 · see citing works
Schmitter, M., Ikani, N., Zhang, Z., Tutunji, R., & Vrijsen, J. N. (2025) · Cognitive Therapy and Research · doi:10.1007/s10608-025-10652-8 · Cited by 1 · see citing works
Assessing dietary, exercise, and non-pharmacological modalities within psychiatric hospitals
Metri, N., Ee, C., Wardle, J., Ng, C. H., Siskind, D. J., Brakoulias, V., Ho, F. Y., Wong, V. W.-H., Naidoo, U., Eaton, M., et al. (2022) · General Hospital Psychiatry · doi:10.1016/j.genhosppsych.2022.03.006 · Cited by 1 · see citing works
Freude durch Sport und Bewegung bei psychischen Erkrankungen
Kreppke, J.-N., Cody, R., Faude, O., & Gerber, M. (2022) · Praxis · doi:10.1024/1661-8157/a003830 · Cited by 1 · see citing works
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Can you dig it? Volleyball participation to improve acute psychological states
Greene, D. R. (2025) · Gazzetta Medica Italiana Archivio per le Scienze Mediche · doi:10.23736/s0393-3660.24.05626-2
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Fysisk trening som behandling av depresjon – Forskningsevidens og norske psykologers bidrag
Herrebrøden, H., Wara, A. T., & Skaftnes, K. (2026) · Tidsskrift for Norsk psykologforening · doi:10.52734/eprb7436
- Authors
- Brand, S., Colledge, F., Ludyga, S., Emmenegger, R., Kalak, N., Sadeghi Bahmani, D., Holsboer-Trachsler, E., Pühse, U., & Gerber, M.
- Affiliations
- University of Basel (CH)
- Corresponding author
- Brand, Serge
- Venue
- Frontiers in Psychology
- Publisher
- Frontiers Media SA
- Published
- 2018-03-13
- Volume
- 9
- Pages
- 249-249
- ISSN
- 1664-1078 (ISSN-L)
- PMC
- PMC5859016
- OpenAlex
- W2790209516
- Cited by
- 78
- References
- 90
- Citations by year
- 2026: 6 · 2025: 12 · 2024: 14 · 2023: 6 · 2022: 12 · 2021: 4 · 2020: 10 · 2019: 11 · 2018: 3
- FWCI
- 4.80
- Type
- journal article
- Language
- en
- Open access
- gold
- doi.org
- Licence
- cc-by
- Locations
- Frontiers in Psychology (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- edoc (University of Basel) (acceptedVersion)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
- edoc (University of Basel)
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Mental Health Research Topics
- Keywords
- acute exercise, single bout exercise, mental illness, hospitalized patients, mood, rumination, social interaction, attention, fatigue, physical strength, physical activity, psychological well-being, repeated exercise
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