A provegetarian food pattern and reduction in total mortality in the Prevencion con Dieta Mediterranea (PREDIMED) study
Open accessAbstract
Background Vegetarian diets have been associated with reduced mortality. Because a pure vegetarian diet might not easily be embraced by many individuals, consuming preferentially plant-derived foods would be a more easily understood message. A provegetarian food pattern (FP) emphasizing preference for plant-derived foods might reduce all-cause mortality.Objective The objective was to identify the association between an a priori-defined provegetarian FP and all-cause mortality.Design We followed 7216 participants (57% women; mean age: 67 y) at high cardiovascular risk for a median of 4.8 y. A validated 137-item semiquantitative food-frequency questionnaire was administered at baseline and yearly thereafter. Fruit, vegetables, nuts, cereals, legumes, olive oil, and potatoes were positively weighted. Added animal fats, eggs, fish, dairy products, and meats or meat products were negatively weighted. Energy-adjusted quintiles were used to assign points to build the provegetarian FP (range: 12-60 points). Deaths were confirmed by review of medical records and the National Death Index.Results There were 323 deaths during the follow-up period (76 from cardiovascular causes, 130 from cancer, 117 for noncancer, noncardiovascular causes). Higher baseline conformity with the provegetarian FP was associated with lower mortality (multivariable-adjusted HR for ≥ 40 compared with <30 points: 0.59; 95% CI: 0.40, 0.88). Similar results were found with the use of updated information on diet (RR: 0.59; 95% CI: 0.39, 0.89).Conclusions Among omnivorous subjects at high cardiovascular risk, better conformity with an FP that emphasized plant-derived foods was associated with a reduced risk of all-cause mortality. This trial was registered at www.controlled-trials.com as ISRCTN35739639.
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Plant-based diets have been associated with a lower risk of various diseases, including coronary heart disease.
“Plant-based diets have been associated with a lower risk of various diseases,(1–3) including coronary heart disease (CHD),(4–9) the leading global cause of death.(10)”
From Healthful and Unhealthful Plant-Based Diets and the Risk of Coronary Heart Disease in U.S. Adults (2017) · cites this paper as [3]
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Macronutrient Quality and All-Cause Mortality in the SUN Cohort
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Self-citationChildren and adults should avoid consuming animal products to reduce risk for chronic disease: YES
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- Authors
- Martínez-González, M. A., Sánchez-Tainta, A., Corella, D., Salas-Salvadó, J., Ros, E., Arós, F., Gómez-Gracia, E., Fiol, M., Lamuela-Raventós, R. M., Schröder, H., Lapetra, J., Serra-Majem, L., Pinto, X., & Ruiz-Gutierrez, V.
- Affiliations
- Consejo Superior de Investigaciones Científicas (ES)
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2014-07
- Volume
- 100
- Pages
- 320S-328S
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2015061677
- Cited by
- 309
- References
- 62
- Citations by year
- 2026: 17 · 2025: 40 · 2024: 40 · 2023: 37 · 2022: 42 · 2021: 42 · 2020: 24 · 2019: 24 · 2018: 23 · 2017: 7 · 2016: 5 · 2015: 4 · 2014: 2
- FWCI
- 5.94
- Type
- journal article
- Language
- en
- Update notices
- erratum (2014-12-01)
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Acceda (Universidad de Las Palmas de Gran Canaria) (submittedVersion)
- DIGITAL.CSIC (Spanish National Research Council (CSIC)) (submittedVersion)
- Funders
- Instituto de Salud Carlos III
- Generalitat Valenciana
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Physical Sciences › Environmental Science › Ecology › Agriculture Sustainability and Environmental Impact
- Health Sciences › Medicine › Physiology › Dietary Effects on Health
- Keywords
- plant-based foods, all-cause mortality, Mediterranean diet, cardiovascular risk, dietary adherence, PREDIMED trial, omnivorous diet, cancer mortality, cardiovascular mortality
- MeSH terms
- Aged, Cardiovascular Diseases, Cause of Death, Feeding Behavior, Female, Humans, Male, Middle Aged, Neoplasms, Surveys and Questionnaires, Diet, Vegetarian, Diet, Mediterranean
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