Cited by 228Physical Activity and HealthDiabetes, Cardiovascular Risks, and LipoproteinsDiabetes Management and Research

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Daily physical activity and type 2 diabetes: A review

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Hamasaki, Hidetaka·2016·World Journal of Diabetes

DOI 10.4239/wjd.v7.i12.243PMC PMC4914832

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Abstract

Physical activity improves glycemic control and reduces the risk of cardiovascular disease (CVD) and mortality in patients with type 2 diabetes (T2D). Moderate to vigorous physical activity is recommended to manage T2D; however, patients with T2D can be physically weak, making it difficult to engage in the recommended levels of physical activity. Daily physical activity includes various activities performed during both occupational and leisure time such as walking, gardening, and housework that type 2 diabetic patients should be able to perform without considerable physical burden. This review focuses on the association between daily physical activity and T2D. Walking was the most common form of daily physical activity, with numerous studies demonstrating its beneficial effects on reducing the risk of T2D, CVD, and mortality. Walking for at least 30 min per day was shown to reduce the risk of T2D by approximately 50%. Additionally, walking was associated with a reduction in mortality. In contrast, evidence was extremely limited regarding other daily physical activities such as gardening and housework in patients with T2D. Recent studies have suggested daily physical activity, including non-exercise activity thermogenesis, to be favorably associated with metabolic risks and mortality. However, well-designed longitudinal studies are warranted to elucidate its effects on overall health.

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Authors: Hamasaki, H.
Affiliations: National Center for Global Health and Medicine (JP)
Corresponding author: Hamasaki, Hidetaka
ORCID: Hamasaki, Hidetaka
Venue: World Journal of Diabetes
Publisher: Baishideng Publishing Group Inc.
Published: 2016
Volume: 7
Issue: 12
Pages: 243
ISSN: 1948-9358 (ISSN-L)
DOI: 10.4239/wjd.v7.i12.243
PMC: PMC4914832
OpenAlex: W2434834142
Cited by: 228
References: 74
Citations by year: 2026: 10 · 2025: 18 · 2024: 27 · 2023: 39 · 2022: 41 · 2021: 34 · 2020: 24 · 2019: 14 · 2018: 8 · 2017: 8 · 2016: 3
FWCI: 1.29
Type: journal article
Language: en
Open access: diamond
doi.org
Licence: cc-by-nc
Locations: World Journal of Diabetes (publishedVersion, cc-by-nc)
Europe PMC (PubMed Central) (publishedVersion)
PubMed Central (publishedVersion)
PubMed (publishedVersion)
Topics: Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Physical Activity and Health
Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes Management and Research
Keywords: type 2 diabetes, daily physical activity, walking, non-exercise activity thermogenesis, glycemic control, cardiovascular risk, mortality, leisure-time physical activity, occupational physical activity, gardening, housework, moderate-to-vigorous physical activity

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Daily physical activity and type 2 diabetes: A review

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