Acute sleep restriction reduces insulin sensitivity in adolescent boys
Open accessAbstract
BACKGROUND: Short sleep duration has been linked to impaired glucose metabolism in many experimental studies. Moreover, studies have reported indications of an increased metabolic stress following sleep restriction. OBJECTIVE: We aimed to investigate the effects of partial sleep deprivation on markers of glucose metabolism. Additionally, we aimed to investigate if short sleep duration induces a state of endocrine stress. DESIGN: A randomized crossover design, with 2 experimental conditions: 3 consecutive nights of short sleep (SS, 4 h/night) and long sleep (LS, 9 h/night) duration. SUBJECTS AND MEASUREMENTS: In 21 healthy, normal-weight male adolescents (mean ± SD age: 16.8 ± 1.3 y) we measured pre- and post-prandial glucose, insulin, C-peptide, and glucagon concentrations. Furthermore, we measured fasting cortisol, 24-h catecholamines, and sympathovagal balance. RESULTS: Fasting insulin was 59% higher (P = 0.001) in the SS than the LS condition as was both fasting (24%, P < 0.001) and post-prandial (11%, P = 0.018) C-peptide. Pre- and post-prandial glucose and glucagon were unchanged between conditions. The homeostasis model assessment of insulin resistance (HOMA-IR) index was 65% higher (P = 0.002) and the Matsuda index was 28% lower (P = 0.007) in the SS condition compared to the LS condition. The awakening cortisol response and 24-h norepinephrine were not affected by sleep duration, whereas 24-h epinephrine was 24% lower (P = 0.013) in the SS condition. Neither daytime nor 24-h sympathovagal balance differed between sleep conditions. Short wave sleep was preserved in the SS condition. CONCLUSION: Short-term sleep restriction is associated with decreased insulin sensitivity in healthy normal-weight adolescent boys. There were no indications of endocrine stress beyond this. CITATION: 2013;36(7):1085-1090.
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The immune-sleep crosstalk in inflammatory bowel disease
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- Authors
- Klingenberg, L., Chaput, J.-P., Holmbäck, U., Visby, T., Jennum, P., Nikolic, M., Astrup, A., & Sjödin, A.
- Affiliations
- University of Copenhagen (DK)
- Children's Hospital of Eastern Ontario (CA)
- Uppsala University (SE)
- MRC Elsie Widdowson Laboratory (GB)
- Corresponding author
- Klingenberg, Lars
- Venue
- Sleep
- Publisher
- Oxford University Press (OUP)
- Published
- 2013-07-01
- Volume
- 36
- Issue
- 7
- Pages
- 1085-1090
- ISSN
- 0161-8105 (ISSN-L)
- 1550-9109
- PMC
- PMC3669075
- OpenAlex
- W2067949421
- Semantic Scholar
- 8736fa4a94d4b02c9c9a94d5535acd90889b2f8f
- Cited by
- 124
- References
- 29
- Citations by year
- 2026: 3 · 2025: 9 · 2024: 8 · 2023: 2 · 2022: 8 · 2021: 10 · 2020: 15 · 2019: 11 · 2018: 13 · 2017: 10 · 2016: 10 · 2015: 14 · 2014: 9 · 2013: 2
- FWCI
- 15.77
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- SLEEP (publishedVersion)
- PubMed Central (publishedVersion)
- PubMed (publishedVersion)
- Research at the University of Copenhagen (University of Copenhagen) (publishedVersion, other-oa)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Keywords
- sleep restriction, short sleep duration, insulin sensitivity, insulin resistance, glucose metabolism, adolescents, cortisol, catecholamines, sympathovagal balance, C-peptide, glucagon, sleep deprivation
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Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Classified by jev-1.13-20260917 (gold-guideline-v0.2) on 2026-10-09.
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