Mediators of the Link between Adult Attachment and Mindfulness
Open accessAbstract
The capacity to be mindfully aware of the present moment without judgment is associated with a number of positive psychological and physiological outcomes. Experiences in attachment relationships are related to specific cognitive-emotional patterns that may contribute to dispositional mindfulness. A sample of young adults (N = 93) completed questionnaires regarding adult attachment, rumination, thought suppression, attentional control, and mindfulness. Attachment-related avoidance predicted lower levels of mindfulness, a relation mediated by thought suppression and poorer attentional control. Attachment-related anxiety also predicted lower levels of mindfulness, a relation mediated by rumination and poorer attentional control. The results suggest that in the context of insecure attachment relationships thought suppression and rumination defend against personal and interpersonal losses by deactivating (in the case of avoidance) or hyperactivating (in the case of anxiety) the attachment system. These habitual defensive patterns may be important links between adult attachment orientations and mindfulness.
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Rumination, challenges with attentional control, and thought suppression statistically explain variance in the relationship between attachment anxiety and mindfulness.
“Several studies report mechanisms in the relationship between attachment anxiety and lower levels of mindfulness: rumination, challenges with attentional control, and thought suppression [69,70].”
From Being in the moment so you can keep moving forward: Mindfulness and rumination mediate the relationship between attachment orientations and negative conflict styles (2020) · cites this paper as [69]
The Discussion reports that rumination and attentional dyscontrol mediated the relationship between attachment-related anxiety and mindfulness. It instead identifies thought suppression as a mediator for attachment-related avoidance; the Correlation Analyses also report that anxiety was not correlated with thought suppression. (LLM, conf=0.92)
Experimental — accuracy not yet measuredAttachment avoidance was indirectly associated with mindful awareness through thought suppression and attentional control, whereas attachment anxiety was mediated by rumination and attentional control.
“Similarly, Caldwell and Shaver (2013) found that attachment avoidance was indirectly associated with mindful awareness through thought suppression and attentional control, whereas the relationship between attachment anxiety and mindful awareness was found to be mediated by rumination and attentional control.”
From Exploring the link between maternal attachment-related anxiety and avoidance and mindful parenting: The mediating role of self-compassion. (2016) · cites this paper as Caldwell and Shaver (2013)
Anxious individuals usually ruminate about their flaws and limitations and ways of changing themselves or their circumstances to obtain desired closeness in relationships and to avoid being abandoned.
“anxious individuals usually ruminate about their flaws and limitations and ways of changing themselves or their circumstances to obtain the desired closeness in relationships and to avoid being abandoned (Caldwell & Shaver, 2013).”
From Exploring the link between maternal attachment-related anxiety and avoidance and mindful parenting: The mediating role of self-compassion. (2016) · cites this paper as Caldwell & Shaver, 2013
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- Authors
- Caldwell, J. G., & Shaver, P. R.
- Affiliations
- University of California, Davis (US)
- Venue
- Interpersona: An International Journal on Personal Relationships
- Publisher
- Editoriales Iberoamericanos
- Published
- 2013-12-20
- Volume
- 7
- Issue
- 2
- ISSN
- 1981-6472 (ISSN-L)
- OpenAlex
- W2132421431
- Cited by
- 60
- References
- 49
- Citations by year
- 2026: 2 · 2025: 3 · 2024: 6 · 2023: 6 · 2022: 9 · 2021: 4 · 2020: 5 · 2019: 2 · 2018: 5 · 2017: 4 · 2016: 3 · 2015: 5 · 2014: 6
- FWCI
- 5.19
- Type
- journal article
- Language
- en
- Open access
- diamond
- doi.org
- Licence
- cc-by
- Locations
- Interpersona An International Journal on Personal Relationships (publishedVersion, cc-by)
- Europe’s Journal of Psychology (publishedVersion, cc-by)
- DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion, cc-by-sa)
- PsychOpen Gold (Leibniz Institute for Psychology) (submittedVersion, cc-by)
- Psychology Archives (cc-by)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Social Psychology › Attachment and Relationship Dynamics
- Life Sciences › Neuroscience › Cognitive Neuroscience › Mind wandering and attention
- Keywords
- adult attachment, mindfulness, insecure attachment, attachment avoidance, attachment anxiety, rumination, thought suppression, attentional control, defensive coping, mediation, young adults
About these checks
Registry, retraction, Cites and statistics results are computed, not judged, with one exception: a printed reference that no index lists is read once by a model before it counts as a citation error. Claims are extracted by a model and kept only when their quote appears verbatim in the text; each cited source is then checked, with a model’s help, for whether it says what the claim relies on. Those verdicts can be wrong — read the claim’s quote and the cited source before relying on one.
Statistics and arithmetic are recomputed, not judged.
Confidence bands are shown only for fields calibrated on our annotated test set. None is calibrated yet, so no band is shown.
What counts as a claim ›How we measure confidence ›How we check this ›
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