The relation of low glycaemic index fruit consumption to glycaemic control and risk factors for coronary heart disease in type 2 diabetes
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Abstract
AIMS/HYPOTHESIS: Sugar has been suggested to promote obesity, diabetes and coronary heart disease (CHD), yet fruit, despite containing sugars, may also have a low glycaemic index (GI) and all fruits are generally recommended for good health. We therefore assessed the effect of fruit with special emphasis on low GI fruit intake in type 2 diabetes. METHODS: This secondary analysis involved 152 type 2 diabetic participants treated with glucose-lowering agents who completed either 6 months of high fibre or low GI dietary advice, including fruit advice, in a parallel design. RESULTS: Change in low GI fruit intake ranged from -3.1 to 2.7 servings/day. The increase in low GI fruit intake significantly predicted reductions in HbA(1c) (r = -0.206, p =0.011), systolic blood pressure (r = -0.183, p = 0.024) and CHD risk (r = -0.213, p = 0.008). Change in total fruit intake ranged from -3.7 to 3.2 servings/day and was not related to study outcomes. In a regression analysis including the eight major carbohydrate foods or classes of foods emphasised in the low GI diet, only low GI fruit and bread contributed independently and significantly to predicting change in HbA(1c). Furthermore, comparing the highest with the lowest quartile of low GI fruit intake, the percentage change in HbA(1c) was reduced by -0.5% HbA(1c) units (95% CI 0.2-0.8 HbA(1c) units, p < 0.001). CONCLUSIONS/INTERPRETATION: Low GI fruit consumption as part of a low GI diet was associated with lower HbA(1c), blood pressure and CHD risk and supports a role for low GI fruit consumption in the management of type 2 diabetes. TRIAL REGISTRATION: ClinicalTrials.gov NCT00438698.
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Reducing GI or GL in the context of diets low in saturated fat can improve CHD risk factors including BMI, blood pressure, and serum cholesterol.
“Over the last 3 decades, clinical trials have demonstrated that reducing the GI or glycemic load (GL), the product of GI and the available carbohydrate content of a food,13 in the context of diets low in saturated fat, can improve CHD risk factors including body mass index (BMI), blood pressure, and serum cholesterol.14–24”
From Associations of Glycemic Index and Load With Coronary Heart Disease Events: A Systematic Review and Meta‐Analysis of Prospective Cohorts (2012) · cites this paper as [16]
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- Authors
- Jenkins, D. J. A., Srichaikul, K., Kendall, C. W. C., Sievenpiper, J. L., Abdulnour, S., Mirrahimi, A., Meneses, C., Nishi, S., He, X., Lee, S., So, Y. T., Esfahani, A., Mitchell, S., Parker, T. L., Vidgen, E., Josse, R. G., & Leiter, L. A.
- Affiliations
- St. Michael's Hospital (CA)
- Hospital de Santo Espirito de Angra do Heroísmo (PT)
- Corresponding author
- Jenkins, D. J. A.
- ORCID
- Venue
- Diabetologia
- Published
- 2010-10-27
- Volume
- 54
- Issue
- 2
- Pages
- 271-279
- ISSN
- 0012-186X (ISSN-L)
- 1432-0428
- PMC
- PMC3017317
- OpenAlex
- W2155700420
- Cited by
- 130
- References
- 54
- Citations by year
- 2026: 2 · 2025: 2 · 2024: 7 · 2023: 3 · 2022: 8 · 2021: 5 · 2020: 16 · 2019: 5 · 2018: 7 · 2017: 10 · 2016: 10 · 2015: 8 · 2014: 14 · 2013: 18 · 2012: 11
- FWCI
- 9.82
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Licence
- cc-by-nc
- Locations
- Diabetologia (publishedVersion, cc-by-nc)
- PubMed Central (publishedVersion, cc-by-nc)
- PubMed (publishedVersion)
- Figshare (submittedVersion, cc-by)
- Funders
- Coca-Cola Foundation
- California Strawberry Commission
- Almond Board of California
- Archer Daniels Midland
- Loblaw Companies Limited
- Australian Government
- Government of Canada
- Canadian Institutes of Health Research
- Topics
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Keywords
- type 2 diabetes, glycemic control, HbA1c, coronary heart disease risk, systolic blood pressure, dietary recommendations, fruit consumption, glucose-lowering agents, dietary fiber
- MeSH terms
- Aged, Coronary Disease, Diabetes Mellitus, Type 2, Dietary Carbohydrates, Dietary Fiber, Female, Fruit, Humans, Male, Middle Aged, Risk Factors, Glycemic Index
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