The Effectiveness of Mindfulness-Based Cognitive Therapy (MBCT) in Real-World Healthcare Services
Open accessAbstract
Depression is common with a high risk of relapse/recurrence. There is evidence from multiple randomised controlled trials (RCTs) demonstrating the efficacy of mindfulness-based cognitive therapy (MBCT) for the prevention of depressive relapse/recurrence, and it is included in several national clinical guidelines for this purpose. However, little is known about whether MBCT is being delivered safely and effectively in real-world healthcare settings. In the present study, five mental health services from a range of regions in the UK contributed data ( n = 1554) to examine the impact of MBCT on depression outcomes. Less than half the sample ( n = 726, 47%) entered with Patient Health Questionnaire (PHQ-9) scores in the non-depressed range, the group for whom MBCT was originally intended. Of this group, 96% sustained their recovery (remained in the non-depressed range) across the treatment period. There was also a significant reduction in residual symptoms, consistent with a reduced risk of depressive relapse. The rest of the sample ( n = 828, 53%) entered treatment with PHQ-9 scores in the depressed range. For this group, 45% recovered (PHQ-9 score entered the non-depressed range), and overall, there was a significant reduction in depression severity from pre-treatment to post-treatment. For both subgroups, the rate of reliable deterioration (3%) was comparable to other psychotherapeutic interventions delivered in similar settings. We conclude that MBCT is being delivered effectively and safely in routine clinical settings, although its use has broadened from its original target population to include people experiencing current depression. Implications for implementation are discussed.
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- Findingown data
In the non-depressed entry subgroup, residual depression symptoms significantly decreased from pre- to post-treatment.
“There was also a significant reduction in residual symptoms, consistent with a reduced risk of depressive relapse.”
Quote in the paperSubstantial claim - Findingown data
In the depressed entry subgroup, depression severity significantly decreased from pre- to post-treatment.
“overall, there was a significant reduction in depression severity from pre-treatment to post-treatment.”
Quote in the paperSubstantial claim - Findingown data
The reliable deterioration rate was 3% in both the non-depressed and depressed entry subgroups.
“For both subgroups, the rate of reliable deterioration (3%) was comparable to other psychotherapeutic interventions delivered in similar settings.”
Quote in the paperSubstantial claim - Findingown data
In the study sample, 47% (n = 726) entered treatment with PHQ-9 scores in the non-depressed range.
“Less than half the sample (n = 726, 47%) entered with Patient Health Questionnaire (PHQ-9) scores in the non-depressed range, the group for whom MBCT was originally intended.”
- Also stated in: § Participants · plain
“According to scores on the Patient Health Questionnaire (PHQ-9), before treatment, 53% of service users were currently depressed and 47% were not depressed.”
Quote in the paperSubstantial claim - Also stated in: § Participants · plain
- Findingown data
Among service users who entered with depressed PHQ-9 scores, 45% recovered by moving into the non-depressed range.
“For this group, 45% recovered (PHQ-9 score entered the non-depressed range)”
Quote in the paperSubstantial claim
- Findingown data
In the study sample, 53% (n = 828) entered treatment with PHQ-9 scores in the depressed range.
“The rest of the sample (n = 828, 53%) entered treatment with PHQ-9 scores in the depressed range.”
- Also stated in: § Participants · plain
“According to scores on the Patient Health Questionnaire (PHQ-9), before treatment, 53% of service users were currently depressed and 47% were not depressed.”
Quote in the paperSubstantial claim - Also stated in: § Participants · plain
- Findingown data
Among service users who entered with non-depressed PHQ-9 scores, 96% remained in the non-depressed range across treatment.
“Of this group, 96% sustained their recovery (remained in the non-depressed range) across the treatment period.”
Quote in the paperSubstantial claim - Findingown data
Among individuals entering treatment below the clinical cutoff for depression (n = 726), 95.73% remained in the non-clinical range (sustained recovery) across the treatment period.
“Of the individuals who entered treatment below the clinical cutoff for depression, n = 726, 95.73% remained in the non-clinical range (showed sustained recovery) across the treatment period.”
Quote in the paperSubstantial claim - Findingown data
In the above-cutoff group, 34.42% were reliably recovered post-treatment.
“34.42% were reliably recovered post-treatment”
Quote in the paperSubstantial claim - Findingown data
In the below-cutoff group, there was a small but statistically significant further improvement in residual depression symptoms over treatment (d = 0.33).
“There was a small further improvement in residual depression symptoms in this group over the treatment period, t(725) = 8.21, p < 0.001, d = 0.33”
Quote in the paperNot a substantial claim - Findingown data
Across individual services, service users above the clinical cutoff for depression at entry showed greater pre- to post-treatment reductions in depression scores than those below the cutoff.
“Across the individual services, those service users who were above the clinical cutoff for depression at entry showed greater pre- to post-treatment reductions in depression scores than those below the clinical cutoff”
Quote in the paperNot a substantial claim - Findingown data
In the pooled sample, 3.22% of service users showed reliable deterioration in depression symptoms from pre- to post-treatment.
“3.22% experienced a reliable deterioration”
Quote in the paperNot a substantial claim - Findingown data
In the above-cutoff group, 44.81% were recovered post-treatment.
“In this group, 44.81% were recovered”
Quote in the paperSubstantial claim - Findingown data
In Jackdaw, 93% of those receiving MBCT and providing ethnicity data were White British, compared to a regional population that is 88% White British.
“Likewise, Jackdaw serves a population that is 88% White British, compared to 93% of those receiving MBCT and providing ethnicity data.”
Quote in the paperNot a substantial claim - Findingown data
In the pooled sample, 25.16% of service users showed reliable improvement in depression symptoms from pre- to post-treatment.
“25.16% of service users experienced a reliable improvement in depression symptoms from pre- to post-treatment”
Quote in the paperSubstantial claim - Findingown data
Despite the fact that MBCT services were located in relatively ethnically diverse communities, the participants attending treatment were predominantly White.
“However, despite the fact that MBCT services were located in relatively ethnically diverse communities, the participants attending treatment were predominantly White.”
Quote in the paperSubstantial claim - Findingown data
The average number of MBCT sessions attended by the sample was 6.37 (SD = 2.39).
“On average, the sample attended 6.37 sessions of MBCT (SD = 2.39)”
Quote in the paperNot a substantial claim - Findingown data
The dropout rate from treatment, defined as attending fewer than four sessions, was 16.93%.
“16.93% dropped out of treatment (attended less than 4 sessions)”
Quote in the paperNot a substantial claim - Findingown data
In Swallow, 76% of those receiving MBCT and providing ethnicity data were White British, compared to a regional ethnicity of 60% White British.
“For example, Swallow has a regional ethnicity of 60% White British, compared to 76% of those receiving MBCT and providing ethnicity data.”
Quote in the paperSubstantial claim - Findingown data
Linear regression showed no statistically significant effect of age on change in PHQ-9 score (p = 0.09).
“Linear regression analysis showed no statistically significant effect of age (p = 0.09) on change in PHQ-9 score”
Quote in the paperNot a substantial claim - Findingown data
In the below-cutoff group, 4.13% showed reliable deterioration in symptoms.
“4.13% showing reliable deterioration in symptoms.”
Quote in the paperNot a substantial claim - Findingown data
In the above-cutoff group, 2.42% showed reliable deterioration in symptoms.
“2.42% showed a reliable deterioration in symptoms.”
Quote in the paperNot a substantial claim - Findingown data
A between-subjects ANOVA revealed a significant effect of service on change in PHQ-9 scores (F(4,1553) = 13.80, p < 0.001).
“A between-subjects ANOVA revealed a significant effect of service on change in PHQ-9 scores, F(4,1553) = 13.80, p < 0.001.”
Quote in the paperNot a substantial claim - Findingown data
Among individuals entering treatment above the clinical cutoff for depression (n = 828), 40.58% showed reliable improvement in depression symptoms over treatment.
“Of those individuals entering treatment with depression scores above the clinical cutoff, n = 828, 40.58% showed a reliable improvement in depression symptoms over the treatment period”
Quote in the paperSubstantial claim - Findingown data
Those entering MBCT treatment with depression symptoms below the clinical cutoff are still almost twice as likely to reliably improve further as to deteriorate over the course of treatment.
“Results show that those entering MBCT treatment with depression symptoms below the clinical cutoff are still almost twice as likely to reliably improve further as to deteriorate over the course of treatment”
Quote in the paperSubstantial claim - Findingown data
The measured sociodemographic characteristics of service users and their clinical symptoms at baseline did not show marked differences between services.
“The measured sociodemographic characteristics of service users and their clinical symptoms at baseline did not show marked differences between services”
Quote in the paperSubstantial claim - Findingown data
In the above-cutoff group, the pre- to post-treatment effect size for depression symptoms was statistically significant and large (d = 0.86).
“the pre- to post-treatment effect size for depression symptoms in this group was statistically significant and large, t(827) = 22.78, p < 0.001, d = 0.86.”
Quote in the paperSubstantial claim - Findingown data
In the below-cutoff group, 7.58% showed further reliable improvement in symptoms.
“7.58% of individuals showing further reliable improvement”
Quote in the paperNot a substantial claim - Findingown data
Of those entering treatment above the clinical cutoff for depression, the proportion who reliably improved was 17 times greater than the proportion who reliably deteriorated.
“Furthermore, of those entering treatment above the clinical cutoff for depression, the proportion who reliably improved was 17 times greater than the proportion who reliably deteriorated.”
Quote in the paperSubstantial claim - Findingown data
A t test showed no evidence of a difference in PHQ-9 change scores between genders (p = 0.7).
“a t test showed no evidence of a difference in PHQ-9 change scores between genders (p = 0.7).”
Quote in the paperNot a substantial claim - Findingown data
In our sample just under 47% of service users entered treatment with levels of depressive symptoms below the clinical cutoff on the PHQ.
“In our sample just under 47% of service users entered treatment with levels of depressive symptoms below the clinical cutoff on the PHQ”
Quote in the paperSubstantial claim - Interpretationreasoning
The reduction in residual symptoms among non-depressed entrants is consistent with a lower risk of depressive relapse.
“There was also a significant reduction in residual symptoms, consistent with a reduced risk of depressive relapse.”
Quote in the paperSubstantial claim - Premisenone given
In research settings, MBCT is typically delivered to relatively homogeneous groups under strict protocols and with high fidelity to manualised procedures.
“In a research setting, MBCT is typically delivered to relatively homogeneous patient groups in accordance with strict research protocols and with a high degree of fidelity to manualised procedures.”
Quote in the paperSubstantial claim - Interpretationreasoning
MBCT is a promising alternative psychological treatment for acute depression.
“Therefore, MBCT shows promise as an alternative psychological treatment for acute depression.”
Quote in the paperSubstantial claim - Premisecitation
Community healthcare providers face practical constraints and limited resources, leading them to adapt treatment manuals or broaden the population receiving the intervention.
“Conversely, community healthcare providers face real-world practical constraints and limited resources, which means they adapt treatment manuals to their service needs or broaden the population to which the intervention is applied (Onken et al. 2014).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Onken et al. 2014 source
Not checked in the free run.
- Premisecitation
Studies comparing MBCT with closely matched psychological treatments suggest comparable but not superior relapse prevention efficacy over up to 26 months of follow-up.
“Studies comparing MBCT to closely matched psychological treatments have suggested comparable but not superior efficacy for relapse prevention (Farb et al. 2018; Manicavasgar et al. 2011; Meadows et al. 2014; Shallcross et al. 2015), over a period of up to 26-month follow-up (Shallcross et al. 2018).”
Quote in the paperSubstantial claim0 of 3 sources checked - Premisecitation
MBCT performs as well as other comparable evidence-based treatments such as group CBT.
“MBCT has been shown to perform as well as other comparable evidence-based treatments such as group CBT (Goldberg et al. 2018; Strauss et al. 2014).”
Quote in the paperSubstantial claim0 of 2 sources checked - Premisecitation
Residual depression symptoms in the non-depressed range strongly predict time to relapse/recurrence, including over long-term follow-up.
“based on previous studies which show that residual symptoms in the non-depressed range are a strong predictor of time to relapse/recurrence, even over long-term follow-ups (Ali et al. 2017; Judd et al. 1997; Pintor et al. 2004).”
Quote in the paperSubstantial claim0 of 3 sources checked - Premisecitation
Meta-analyses show that MBCT reduces depression symptoms in patients with current depression.
“However, meta-analyses have demonstrated the efficacy of MBCT for reducing depression symptoms in patients with current depression (Hofmann et al. 2010).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Hofmann et al. 2010 source
Not checked in the free run.
- Premisecitation
Effectiveness studies of psychological interventions typically show some decreases in intervention potency when treatments move from research to community settings.
“In line with this, effectiveness studies of psychological interventions do typically show some decreases in intervention potency when a treatment is translated from research settings into the community (Curtis et al. 2004; Henggeler 2004; Miller 2005).”
Quote in the paperSubstantial claim0 of 3 sources checked - Interpretationown data
MBCT use has broadened beyond its original target population to include people with current depression.
“although its use has broadened from its original target population to include people experiencing current depression.”
Quote in the paperSubstantial claim - Premisecitation
Little is known about whether MBCT is delivered safely and effectively in real-world healthcare settings.
“However, little is known about whether MBCT is being delivered safely and effectively in real-world healthcare settings.”
- Also stated in: § Abstract · plain
“They highlighted that little research is being conducted in the later stages of the translational journey, namely effectiveness in real-world healthcare settings.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Dimidjian and Segal 2015 source
Not checked in the free run.
- Also stated in: § Abstract · plain
- Interpretationnone given
MBCT is increasingly considered suitable for recurrent depression regardless of illness stage, including current episode, partial remission, or full remission with relapse vulnerability.
“MBCT is thus increasingly considered suitable for patients with recurrent depression irrespective of their illness stage: in episode, in partial remission, or in full remission but vulnerable to relapse/recurrence.”
Quote in the paperSubstantial claim - Study design and conductreasoning
In such services, levels of sustained recovery are likely to over-estimate real effects.
“Likewise, in such services levels of sustained recovery are likely to over-estimate real effects.”
Quote in the paperSubstantial claim - Interpretationown data
Sustained recovery estimates may be most usefully interpreted from the Swallow and Robin services.
“and estimates of sustained recovery may most usefully be interpreted from Swallow and Robin.”
Quote in the paperSubstantial claim - Premisecitation
According to IAPT guidelines, the PHQ-9 reliable change index is 6 or more.
“According to the guidelines laid down by the IAPT programme, which forms part of the UK NHS, the PHQ-9 has a reliable change index of ≥ 6 (National Collaborating Centre for Mental Health, 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites National Collaborating Centre for Mental Health, 2018
Not checked in the free run.
- Interpretationcitation
The rate of reliable improvement (41%) was comparable to that of CBT in a sample of service users at 103 IAPT services that were above the clinical cutoff on the PHQ-9 at intake (47%; Pybis et al. 2017).
“However, the rate of reliable improvement (41%) was comparable to that of CBT in a sample of service users at 103 IAPT services that were above the clinical cutoff on the PHQ-9 at intake (47%; Pybis et al. 2017).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Pybis et al. 2017 source
Not checked in the free run.
- Study design and conductown data
There were marked differences between services in the availability of post-treatment data.
“There were also marked differences between services in the availability of post-treatment data.”
Quote in the paperNot a substantial claim - Interpretationown data
Overall, the rates of engagement suggested that those electing to start MBCT found it acceptable.
“Overall, the rates of engagement suggested that those electing to start MBCT found it acceptable.”
Quote in the paperNot a substantial claim - Study design and conductreasoning
In the current analysis, for services where data were collected only at the first and final sessions of treatment, participants experiencing a significant worsening of symptoms and dropping out of treatment would be recorded as having no change in symptom levels whereas in fact symptoms might have worsened.
“Thus, in the current analysis, for services where data were collected only at the first and final sessions of treatment, participants experiencing a significant worsening of symptoms and dropping out of treatment would be recorded as having no change in symptom levels whereas in fact symptoms might have worsened.”
Quote in the paperSubstantial claim - Study design and conductown data
These figures should be interpreted with some caution since where data were missing at follow-up, baseline data were carried forward.
“These figures should be interpreted with some caution since where data were missing at follow-up, baseline data were carried forward.”
Quote in the paperSubstantial claim - Interpretationown data
The fact that less than half the sample had depressive symptoms below the clinical cutoff on the PHQ-9 at entry suggests that in routine clinical practice MBCT use has broadened from its original relapse prevention intention to include symptomatic patients.
“The fact that less than half the sample had depressive symptoms below the clinical cut-off on the PHQ-9 at entry to treatment suggests that in routine clinical practice the use of MBCT has broadened from its original intention as a relapse prevention intervention, to be used with patients who are symptomatic”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Rycroft-Malone et al. 2017 source
Not checked in the free run.
- Rests on an assumption: MBCT was originally designed as a relapse prevention treatment for individuals at high risk of depressive relapse to learn skills while well.
- Study design and conductown data
Overall, 17.37% of post-treatment data were missing.
“The overall percentage of missing post-treatment data was 17.37%.”
Quote in the paperSubstantial claim - Interpretationcitation
The effect sizes observed are similar to those reported in a study that documented pre- to post-intervention changes in depressive symptoms in patients randomised to MBCT or treatment as usual (van Aalderen et al. 2012).
“However, it should be noted that the effect sizes observed are similar to those reported in a study that documented pre- to post-intervention changes in depressive symptoms in patients randomised to MBCT or treatment as usual (van Aalderen et al. 2012).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites van Aalderen et al. 2012 source
Not checked in the free run.
- Study design and conductreasoning
In the absence of a randomised design with a no-intervention control group, it is not possible to determine the extent to which improvements in depressive symptoms are attributable to natural recovery rather than intervention effects.
“In the absence of a randomised design with a no-intervention control group, it is not possible to determine the extent to which these improvements in depressive symptoms are attributable to natural recovery rather than intervention effects.”
Quote in the paperSubstantial claim - Premisecitation
Little is known about the outcomes of MBCT when delivered in real-world healthcare settings rather than research clinics.
“little is known about the outcomes of MBCT when delivered in real-world healthcare settings, rather than research clinics (Dimidjian & Segal., 2015).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Dimidjian & Segal., 2015 source
Not checked in the free run.
- Premisecitation
Hansen et al. (2002) report a reliable deterioration rate of 8.2% in a sample of more than 6000 individuals receiving various forms of psychotherapy in real-world settings in the USA.
“For example, Hansen et al. (2002) report a reliable deterioration rate of 8.2% in a sample of more than 6000 individuals receiving various forms of psychotherapy in real-world settings in the USA”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Hansen et al. (2002)
Not checked in the free run.
- Study design and conductown data
Data on variables such as service-users' clinical history, additional ongoing treatments, instructor competence, class size and composition, and service user engagement with home practice were not available.
“Likewise, data on variables such as service-users’ clinical history, additional ongoing treatments, instructor competence, class size and composition, and service user engagement with home practice, which might be hypothesised to influence outcomes, were not available.”
Quote in the paperSubstantial claim - Study design and conductown data
Missing post-treatment data varied by service: Swallow 0%, Robin 0.79%, Jackdaw 26.95%, Woodpecker 40.33%, and Blackbird 27.08%.
“Across the different services, the percentage of missing post-treatment data was as follows: Swallow (0%), Robin (0.79%), Jackdaw (26.95%), Woodpecker (40.33%) and Blackbird (27.08%).”
Quote in the paperNot a substantial claim - Interpretationown data
Examination of the pooled data provided encouraging evidence of the acceptability of MBCT when delivered in the real world.
“Overall, examination of the pooled data provided encouraging evidence of the acceptability of MBCT when delivered in the real world.”
Quote in the paperSubstantial claim - Premisecitation
In the absence of long-term follow-up, a reduction in residual symptoms of depression can be regarded as an imperfect proxy for reduction in risk of relapse.
“In the absence of long-term follow-up of service users, a reduction in residual symptoms of depression can also be regarded an imperfect proxy for reduction in risk of relapse (Ali et al. 2017).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Ali et al. 2017 source
Not checked in the free run.
- Interpretationcitation
The observed rates of reliable deterioration are comparable to those observed in IAPT services for anxiety and depression as a whole.
“Similarly, the observed rates of reliable deterioration are comparable to those observed in IAPT services for anxiety and depression as a whole (e.g. Clark 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Clark 2018 source
Not checked in the free run.
- Interpretationcitation
The pre- to post-treatment effect size in the present study was comparable to that of a large RCT (d = 0.35; Kuyken et al. 2015).
“However, the pre- to post-treatment effect size identified in the present study was comparable to that of a large RCT (d = 0.35; Kuyken et al. 2015)”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Kuyken et al. 2015 source
Not checked in the free run.
- Premisecitation
Crawford et al. (2016) found that in a survey of over 14,000 UK NHS psychological therapy patients, just over 5% reported lasting bad effects of treatment.
“whilst Crawford et al. (2016) found that in a survey of over 14,000 UK NHS psychological therapy patients, just over 5% reported lasting bad effects of treatment.”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Crawford et al. (2016) source
Not checked in the free run.
- Premisecitation
Where substantially larger effects have been observed, these have been based on small samples.
“Where substantially larger effects have been observed, these have been based on small samples (Barnhofer et al. 2009; Chiesa et al. 2015; Eisendrath et al. 2015; Kingston et al. 2007).”
Quote in the paperNot a substantial claim0 of 3 sources checked - Study design and conductreasoning
Last observation carried forward would over-inflate sustained recovery estimates if missing data were not random but patterned by initial response to MBCT.
“However, it should be noted that it would over-inflate estimates of sustained recovery, particularly if data were not missing at random but rather patterned by initial response to MBCT.”
Quote in the paperNot a substantial claim - Interpretationown data
This suggests that MBCT in the real world may produce benefits comparable to those found in RCTs in terms of supporting recovery, at least over the limited follow-up periods.
“This suggests that MBCT in the real world may produce benefits comparable to those found in RCTs in terms of supporting recovery, at least over the limited follow-up periods.”
Quote in the paperSubstantial claim - Interpretationcitation
In the present study, the effect on PHQ-9 symptoms was smaller compared to interventions offered in IAPT services overall for depression cases (1.4; Clark 2018).
“In the present study, the effect on PHQ-9 symptoms was smaller compared to interventions offered in IAPT services overall for depression cases (1.4; Clark 2018).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Clark 2018 source
Not checked in the free run.
- May combine two claims. 36
- Classified as probably not a substantial claim. 18
May combine two claims.
Findingown dataWhilst findings were broadly consistent across services, there were also areas of divergence, and the services differed significantly from one another in clinical outcomes.
“Whilst findings were broadly consistent across services, there were also areas of divergence, and the services differed significantly from one another clinical outcomes.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataJackdaw, in contrast, had very high rates of missing data and showed reliable deterioration rates of 0.63%, reliable improvement rates of 17% and rates of sustained recovery of 99%.
“Jackdaw, in contrast, had very high rates of missing data (and hence baseline data carried forward) and showed reliable deterioration rates of 0.63%, reliable improvement rates of 17% and rates of sustained recovery of 99%.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataNeither age nor gender was associated with the degree of reduction in depressive symptoms during treatment, indicating that outcomes do not seem to be influenced by these sociodemographic variables.
“Consistent with Kuyken et al. (2016), neither age nor gender was associated with the degree of reduction in depressive symptoms during treatment, indicating that outcomes do not seem to be influenced by these sociodemographic variables.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Kuyken et al. (2016) source
Not checked in the free run.
May combine two claims.
Findingown dataRobin, the largest unique sample with negligible missing data, had relatively low rates of reliable deterioration (4.7%), high rates of reliable improvement (34%) and high rates of sustained recovery (94%).
“Robin, the largest unique sample, with negligible missing data, had relatively low rates of reliable deterioration (4.7%), high rates of reliable improvement (34%) and high rates of sustained recovery (94%)”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataIn the pooled sample, mean PHQ-9 score decreased from 10.75 (SD = 6.18) pre-treatment to 7.81 (SD = 6.08) post-treatment, a statistically significant change with a small-to-medium effect size (d = 0.48).
“mean PHQ-9 score was M = 10.75 (SD = 6.18) at pre-treatment, and reduced to M = 7.81 (SD = 6.08) at post-treatment, resulting in a statistically significant change with a small to medium effect size, t(1553) = 22.46, p < 0.001, d = 0.48.”
Quote in the paperSubstantial claimMay combine two claims.
Findingown dataService users in the present study most commonly took part in MBCT as a second-line treatment after another form of psychological therapy (typically CBT) and had lower PHQ-9 scores at intake than the IAPT samples mentioned above.
“Service users in the present study most commonly took part in MBCT as a second-line treatment after another form of psychological therapy (typically CBT) and had lower PHQ-9 scores at intake than the IAPT samples mentioned above.”
Quote in the paperNot a substantial claimMay combine two claims.
Findingown dataIn this subgroup, there were very high rates of sustained recovery, low rates of sustained deterioration, and a small and statistically significant effect on residual symptoms, which are consistently shown to be the best predictor of depressive relapse.
“Encouragingly, in this subgroup, there were very high rates of sustained recovery, low rates of sustained deterioration a small and statistically significant effect on residual symptoms, which are consistently shown to be the best predictor of depressive relapse (Bockting et al. 2015).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Bockting et al. 2015 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationMBCT is recommended in national clinical guidelines for relapse prevention in several countries and has been endorsed by the American Psychiatric Association.
“As such, MBCT is included in the clinical guidelines as a recommended option for relapse prevention in a number of different countries, including the UK, Netherlands, Canada, Australia and New Zealand (Malhi et al. 2015; NICE 2009; Parikh et al. 2016), and has been endorsed by the American Psychiatric Association (Lu 2015).”
Quote in the paperNot a substantial claim0 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationMBCT was developed as a relapse prevention programme for people at high risk of depressive relapse/recurrence.
“Mindfulness-based cognitive therapy (MBCT) was developed as a relapse prevention programme, to help people who are at high risk of depressive relapse/recurrence to learn the skills to stay well in the long term (Segal et al. 2002).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Segal et al. 2002
Not checked in the free run.
May combine two claims.
PremisecitationThe effects of MBCT appear maintained at follow-up and robust to publication bias, study quality, and sensitivity analysis.
“These effects appear to be maintained at follow-up, and robust when accounting for publication bias, study quality features and sensitivity analysis (Goldberg et al. 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Goldberg et al. 2018 source
Not checked in the free run.
May combine two claims.
Premisenone givenThe MBCT evidence base consists of relatively few studies, mostly clinical trials conducted in research settings.
“However, this evidence base reflects a relatively small number of studies, the majority of which are clinical trials in research settings.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationPeople with a history of depression have a high and increasing risk of relapse/recurrence, with likelihood at least 40% after a first episode, 60% after a second, and up to 90% after a third.
“However, even when acute treatment is successful, people with a history of depression have a high risk of relapse/recurrence that increases with each successive episode: the likelihood is at least 40% after a first episode, 60% after a second, and as high as 90% after a third (Eaton et al. 2008; Moffitt et al. 2010; Solomon et al. 2000).”
Quote in the paperSubstantial claim0 of 3 sources checkedMay combine two claims.
Interpretationown dataMBCT is delivered effectively and safely in routine clinical practice.
“We conclude that MBCT is being delivered effectively and safely in routine clinical settings”
Quote in the paperSubstantial claim- Rests on an assumption: The observed 3% reliable deterioration rate is comparable to rates seen in other psychotherapeutic interventions in similar settings.
- Rests on an assumption: The five participating NHS services are representative of routine clinical settings for MBCT.
May combine two claims.
PremisecitationMBCT reduces depressive relapse risk when added to usual care and has comparable efficacy to maintenance antidepressant medication, based on at least nine clinical trials with 1258 participants.
“There is evidence from at least nine clinical trials (n = 1258) that MBCT reduces the risk of relapse to depression when added to usual care, and demonstrates comparable efficacy to maintenance antidepressant medication (Kuyken et al. 2016).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Kuyken et al. 2016 source
Not checked in the free run.
Classified as probably not a substantial claim. May combine two claims.
Study design and conductown dataThis study drew existing data from real-world clinical services, providing a naturalistic picture of the effectiveness of MBCT as delivered in healthcare settings, without experimental interference or control.
“This study drew existing data from real-world clinical services. This is a strength of the work as it provides a naturalistic picture of the effectiveness of MBCT as it is delivered in healthcare settings, without any experimental interference or control.”
Quote in the paperSubstantial claimMay combine two claims.
PremisecitationExisting clinical trials of MBCT for relapse prevention in depression have also focussed largely on Caucasian samples and/or have not reported information on the ethnicity of participants.
“Existing clinical trials of MBCT for relapse prevention in depression have also focussed largely on Caucasian samples and/or have not reported information on the ethnicity of participants (e.g. Goldberg et al. 2018; Kuyken et al. 2016).”
Quote in the paperNot a substantial claim0 of 2 sources checkedMay combine two claims.
Study design and conductown dataAlthough the LOCF method for missing data may have inflated the sustained recovery proportion, the rate at Robin (94%) where there was no missing data suggests any such effect is unlikely to be marked.
“Although the LOCF method of dealing with missing data may have inflated this proportion, the rate of sustained recovery at Robin, where there was no missing data, was 94%, suggesting that any such effect is unlikely to be marked.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductcitationThe PHQ-9 has been validated in different patient groups and in the general population.
“It has been validated in different patient groups and the general population (Kroenke et al. 2001; Martin et al. 2006; Spitzer et al. 1999; Spitzer et al. 2000).”
Quote in the paperNot a substantial claim0 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataWe did not have access to information on the groupings of individuals receiving MBCT, so in our analysis we were unable to correct for the intragroup correlations between participants.
“Similarly, we did not have access to information on the groupings of individuals receiving MBCT, so in our analysis, we were unable to correct for the intragroup correlations between participants.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductcitationThe PHQ-9 has high internal reliability, with Cronbach's alpha from 0.86 to 0.89, and high test-retest reliability of 0.84.
“The PHQ-9 has demonstrated high internal reliability with Cronbach’s α ranging from 0.86 to 0.89 and high test–retest reliability (0.84; Kroenke et al. 2001).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Kroenke et al. 2001 source
Not checked in the free run.
May combine two claims.
PremisecitationMany studies have demonstrated the clinical importance of reducing residual depression symptoms because they have a large impact on long-term depression outcomes.
“Many studies have demonstrated the clinical importance of reducing residual depression symptoms, as they have a large impact on long-term depression outcomes (Rottenberg et al. 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Rottenberg et al. 2018 source
Not checked in the free run.
May combine two claims.
PremisecitationEngland is among the countries that have progressed furthest in formally implementing MBCT within an integrated NHS, and its providers routinely monitor clinical outcomes before and after treatment.
“We used England as an exemplar, as it is currently one of the countries which has progressed furthest in terms of the formal implementation of MBCT in an integrated National Health Service (NHS), and providers routinely monitor the clinical outcomes of patients before and after treatment (Clark 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Clark 2018 source
Not checked in the free run.
May combine two claims.
Interpretationown dataThis pattern of results suggests that the approach of carrying forward baseline data where outcome data were missing may be suppressing rates of both reliable improvement and deterioration, and exaggerating rates of sustained recovery.
“This pattern of results suggests that the approach we adopted of carrying forward baseline data where outcome data were missing data may be suppressing rates of both reliable improvement and deterioration, and exaggerating rates of sustained recovery.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
PremisecitationService users with PHQ-9 scores of 10 or above were classified as currently depressed, and those below 10 as without current depression.
“those scoring above the clinical cutoff (PHQ-9 ≥ 10) were classed as currently depressed, and those below (PHQ-9 < 10) were classed as without current depression (National Collaborating Centre for Mental Health 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites National Collaborating Centre for Mental Health 2018
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
PremisecitationThe PHQ-9 is a screening tool designed to establish a diagnosis of major depression and grade symptom severity.
“The PHQ-9 was the primary outcome measure. It is a screening tool designed to establish a diagnosis of major depression and grade symptom severity (Kroenke et al. 2001).”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Kroenke et al. 2001 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
InterpretationreasoningTherefore, one might expect a smaller effect size in this group compared to the IAPT sample that also included those who took part in CBT as a first-line treatment.
“Therefore, one might expect a smaller effect size in this group compared to the IAPT sample that also included those who took part in CBT as a first-line treatment.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
Study design and conductown dataOutlier analysis identified only six cases across four services, and omitting them did not change the pattern of results.
“Only six cases, distributed across four services, were identified as outliers. Omission of these values did not alter the pattern of results in any way.”
Quote in the paperNot a substantial claimMay combine two claims.
Interpretationown dataThe fact that rates of reliable deterioration are below 5% for the total sample and for subgroups entering above and below clinical cutoff for depression suggests that MBCT is generally safe and that reliable deteriorations occur no more frequently after MBCT than with other psychotherapies.
“The fact that rates of reliable deterioration are below 5% for the total sample and for subgroups entering above and below clinical cutoff for depression, suggests that MBCT is a treatment option which is generally safe, and that reliable deteriorations occur no more frequently after treatment with MBCT than with other psychotherapies.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim. May combine two claims.
Study design and conductown dataA measure of relapse beyond the end of treatment would have been a more appropriate outcome measure for the below-cutoff subgroup, but this information was not available from clinical services.
“Although a measure of relapse beyond the end of treatment would have been a more appropriate outcome measure for this subgroup, this information was not available from clinical services.”
Quote in the paperSubstantial claimClassified as probably not a substantial claim.
Study design and conductreasoningLast observation carried forward is the most conservative approach for missing data when assessing symptom reduction because it assumes no change over time.
“This provides the most conservative way of dealing with missing data in relation to the question of symptom reduction, the primary focus of this study, as it assumes no change over time.”
Quote in the paperSubstantial claim- The authors state this as an assumption: Missing post-treatment PHQ-9 values would not have changed over time.
May combine two claims.
Study design and conductown dataThere were high rates of missing data in some services, which may have influenced both estimates of positive and negative treatment effects.
“In particular, there were high rates of missing data in some services, which, as discussed above, may have influenced both estimates of positive and negative treatment effects.”
Quote in the paperNot a substantial claimMay combine two claims.
PremisecitationPrevious studies of MBCT have not found significant intragroup dependency, and re-analysis of datasets using hierarchical linear modelling has been found to reinforce original findings.
“Previous studies of MBCT have not found significant intragroup dependency, and re-analysis of datasets using hierarchical linear modelling has been found to reinforce original findings (Williams et al. 2008).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Williams et al. 2008 source
Not checked in the free run.
May combine two claims.
InterpretationreasoningDiminishing effect sizes may not be inevitable, and some adaptations may reflect positive infidelity that better fits the intervention to the population.
“However, it seems that diminishing effect sizes may not be inevitable. Some adaptations may be the result of 'positive infidelity': the introduction of well-informed modifications to an intervention’s delivery to ensure that it best meets the needs of the population to which it is being applied.”
Quote in the paperSubstantial claimMay combine two claims.
InterpretationcitationRates of session attendance were generally high and dropout rates relatively low, very similar to those observed in RCTs of MBCT for relapse prevention in recurrent depression.
“Rates of session attendance were generally high and rates of drop out from treatment were relatively low and very similar to those observed in RCTs of MBCT for relapse prevention in recurrent depression (e.g. Kuyken et al. 2015; Ma and Teasdale 2004; Teasdale et al. 2000; Williams et al. 2014).”
Quote in the paperSubstantial claim0 of 3 sources checkedProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIt is well established that people from Black, Asian and minority ethnic backgrounds in the UK face barriers to accessing mental health services.
“It is well established that people from Black, Asian and minority ethnic backgrounds in the UK face barriers to accessing mental health services (e.g. Sashidharan 2003; Memon et al. 2016).”
Quote in the paperNot a substantial claim0 of 2 sources checkedClassified as probably not a substantial claim.
PremisecitationA PHQ-9 score of 10 or above indicates clinically significant depression symptoms, or caseness.
“A cutoff score of 10 or above indicates clinically significant depression symptoms, or ‘caseness’ (Kroenke et al. 2001).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Kroenke et al. 2001 source
Not checked in the free run.
May combine two claims.
Study design and conductcitationNot correcting for pre-post correlation when computing effect sizes would have artificially inflated correlations and produced less conservative effect size estimates.
“When computing effect sizes, we did not correct for the correlation between the pre- and post-treatment means despite the within-subjects design (Morris and DeShon 2002); given that we used the LOCF method to deal with missing data, this would have artificially inflated the pre- to post-treatment mean correlations leading to less conservative estimates of effect size.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Morris and DeShon 2002 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing).
Study design and conductown dataBecause session attendance patterns were unavailable, the interval between first and last data collection could not be calculated.
“There was no information on pattern of session attendance available, so it was not possible to calculate the length of the interval between first and last data collection point.”
Quote in the paperNot a substantial claimProbably not a substantial claim: may not pass S2 (checkable). May combine two claims.
Interpretationown dataThe current data suggest that whilst MBCT can be safely and effectively delivered to individuals who are both in remission and symptomatic, it may be best conceptualised as a second-line treatment.
“Therefore, the current data suggest that whilst MBCT can be safely and effectively delivered to individuals who are both in remission and symptomatic, we would suggest it may be best conceptualised as a second-line treatment.”
Quote in the paperNot a substantial claim- Rests on an assumption: Depression is typically a lifelong, recurrent disorder.
- Rests on an assumption: Many services have chosen to offer MBCT as a second-line treatment.
May combine two claims.
Interpretationcitation53% of our sample entered MBCT with acute depressive symptoms, and the effect size for outcomes (d = 0.86), whilst large, is smaller than for IAPT depression services as a whole.
“However, 53% of our sample entered MBCT with acute depressive symptoms, and whilst acceptability and effectiveness were again encouraging, the effect size for outcomes, d = 0.86, whilst large, is smaller than for IAPT depression services as a whole (Clark 2018).”
Quote in the paperSubstantial claim0 of 1 sources checked- cites Clark 2018 source
Not checked in the free run.
May combine two claims.
Interpretationown dataIn summary, our findings suggest that MBCT in real-world settings is acceptable and effective.
“In summary, our findings suggest that MBCT in real-world settings is acceptable and effective.”
Quote in the paperSubstantial claimProbably not a substantial claim: may not pass S3 (load-bearing).
PremisecitationIn line with other recent work, services are offering MBCT to a broader population.
“In line with other recent work (Rycroft-Malone et al. 2017), services are offering MBCT to a broader population.”
Quote in the paperNot a substantial claim0 of 1 sources checked- cites Rycroft-Malone et al. 2017 source
Not checked in the free run.
Probably not a substantial claim: may not pass S3 (load-bearing). May combine two claims.
InterpretationreasoningModels of delivery in other countries are likely to differ from that of England, and so it is unclear whether the outcomes of this study would translate to other forms of MBCT delivery taking place internationally.
“Models of delivery in other countries are likely to differ from that of England, and so, it is unclear whether the outcomes of this study would translate to other forms of MBCT delivery taking place internationally.”
Quote in the paperNot a substantial claimMay combine two claims.
Study design and conductreasoningThis study recruited services from NHS England, and so the findings only reflect this country's model of service provision.
“Another limitation was that this study recruited services from NHS England, and so the findings only reflect this country’s model of service provision.”
Quote in the paperNot a substantial claim
The authors state this as an assumption.
The treatment target differed between the non-depressed and depressed entry groups.
“It can be reasonably assumed that the target of treatment was different for each of these groups, and therefore, we examined separate outcomes for each.”
The paper relies on this without support.
The observed 3% reliable deterioration rate is comparable to rates seen in other psychotherapeutic interventions in similar settings.
“For both subgroups, the rate of reliable deterioration (3%) was comparable to other psychotherapeutic interventions delivered in similar settings.”
The authors state this as an assumption.
Missing post-treatment PHQ-9 values would not have changed over time.
“as it assumes no change over time.”
The paper relies on this without support.
The five participating NHS services are representative of routine clinical settings for MBCT.
“five were eligible to participate, which covered four geographical regions in England and included a range of different types of service.”
The authors state this as an assumption.
The treatment targets for the below-cutoff and above-cutoff groups are different.
“We examined the outcomes of these two groups separately, on the premise that their treatment targets would be different.”
The paper relies on this without support.
MBCT was originally designed as a relapse prevention treatment for individuals at high risk of depressive relapse to learn skills while well.
“MBCT was first designed as a relapse prevention treatment for individuals at high risk of depressive relapse to learn skills whilst well”
The paper relies on this without support.
Depression is typically a lifelong, recurrent disorder.
“depression is typically a lifelong, recurrent disorder”
The paper relies on this without support.
Many services have chosen to offer MBCT as a second-line treatment.
“Indeed, many services have chosen to offer MBCT in this way.”
Claims other papers make about this one
Each is checked against this paper’s own text: does it say what the citing paper says it does?
MBCT has increasingly been extended beyond its originally intended purpose of prophylaxis to be offered to populations with active affective disturbances.
“Increasingly, MBCT has been extended beyond its originally intended purpose of prophylaxis to be offered to populations with active affective disturbances [4].”
From Childhood trauma and subclinical PTSD symptoms predict adverse effects and worse outcomes across two mindfulness-based programs for active depression (2025) · cites this paper as [4]
Some studies have suggested that adapting treatments to fit service needs in the community may reduce its effectiveness.
“Some studies have suggested that adapting treatments to fit service needs in the community may reduce its effectiveness [46, 64].”
The proportion of registered social workers working in the mental health sector in Hong Kong is considerably greater than other mental health professionals such as psychiatrists and clinical psychologists.
“As in many other countries, the proportion of registered social workers working in the mental health sector in Hong Kong is considerably greater than other mental health professionals (e.g., psychiatrists and clinical psychologists [46]).”
From Effectiveness of an age-modified mindfulness-based cognitive therapy (MBCT) in improving mental health in older people with depressive symptoms: a non-randomised controlled trial. (2025) · cites this paper as [46]
The Method sections on Participants and Procedure describe service users and five NHS services in England, not Hong Kong’s mental-health workforce. Searches for Hong Kong social workers and for workforce comparisons with psychiatrists and psychologists found no passage addressing the claimed proportions. Page numbers were unavailable in our copy. (LLM, conf=0.76)
Experimental — accuracy not yet measuredMBIs produce moderate benefits (SMD ≈ ≥0.50) relative to no treatment in RCTs and moderate effects (SMD ≈ ≥0.50) in naturalistic settings.
“First, MBIs produce moderate benefits (standardized mean difference ≈ ≥ 0.50) relative to no treatment in RCTs6,7 and also show moderate effects (standardized mean difference ≈ ≥ 0.50) in naturalistic settings101,102 (absolute efficacy).”
From A common factors perspective on mindfulness-based interventions (2022) · cites this paper as [101]
Statistics recomputed
Every reported test result, recomputed from its test statistic and degrees of freedom. A result shows as not adding up only once an independent check has confirmed it.
- Consistentt(1553) = 22.46reported p < .001 · recomputed p < .001
“t(1553) = 22.46, p < .001”
- Consistentt(725) = 8.21reported p < .001 · recomputed p < .001
“t(725) = 8.21, p < .001”
- Consistentt(827) = 22.78reported p < .001 · recomputed p < .001
“t(827) = 22.78, p < .001”
- ConsistentF(4, 1553) = 13.8reported p < .001 · recomputed p < .001
“F(4,1553) = 13.80, p < .001”
Self-check
Percentages, sums and reported differences re-computed from the paper’s own numbers.
Each contradiction between two passages listed here was confirmed by an independent check.
Robin is described as having no missing data despite a reported missing-data rate
MinorThe discussion says Robin had no missing data, but the methods report that 0.79% of its post-treatment data were missing.
“the rate of sustained recovery at Robin, where there was no missing data, was 94%”
“Robin (0.79%)”
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“Other studies’ rates of reliable improvement (15–25%) and reliable deterioration (3–5%) in MBCT [47,48] are more consistent with the current study’s self-reported depression data.”
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The effect of mindfulness on service encounter quality
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Making Mindfulness Meditation a Healthy Habit
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“Some studies have suggested that adapting treatments to fit service needs in the community may reduce its effectiveness [46, 64].”
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- Authors
- Tickell, A., Ball, S., Bernard, P., Kuyken, W., Marx, R., Pack, S., Strauss, C., Sweeney, T., & Crane, C.
- Affiliations
- University of Oxford (GB)
- University of Exeter (GB)
- Tees, Esk and Wear Valleys NHS Foundation Trust (GB)
- Sussex Partnership NHS Foundation Trust (GB)
- Oxleas NHS Foundation Trust (GB)
- University of Sussex (GB)
- Nottinghamshire Healthcare NHS Foundation Trust (GB)
- Corresponding author
- Crane, Catherine
- Venue
- Mindfulness
- Published
- 2019-01-12
- Volume
- 11
- Issue
- 2
- Pages
- 279-290
- ISSN
- 1868-8527 (ISSN-L)
- 1868-8535
- PMC
- PMC6995449
- OpenAlex
- W2908787009
- Semantic Scholar
- 0eac399cf3fe5470262a1d792b0751693bab7778
- Cited by
- 99
- References
- 66
- Citations by year
- 2026: 10 · 2025: 22 · 2024: 16 · 2023: 10 · 2022: 19 · 2021: 14 · 2020: 6 · 2019: 2
- FWCI
- 11.97
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- Mindfulness (publishedVersion, cc-by)
- Europe PMC (PubMed Central) (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Open Research Exeter (University of Exeter) (acceptedVersion, cc-by)
- Figshare (submittedVersion)
- Funders
- Wellcome Trust (104908/Z/14/Z & 107496/Z/15/Z)
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Keywords
- mindfulness-based cognitive therapy, depression, depressive relapse prevention, routine clinical practice, treatment effectiveness, residual depressive symptoms, treatment safety, implementation, PHQ-9, mental health services
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