Changes in Fitness and Fatness on the Development of Cardiovascular Disease Risk Factors
Open accessAbstract
Objectives This study sought examine the independent and combined associations of changes in fitness and fatness with the subsequent incidence of the cardiovascular disease (CVD) risk factors of hypertension, metabolic syndrome, and hypercholesterolemia.Background The relative and combined contributions of fitness and fatness to health are controversial, and few studies are available on the associations of changes in fitness and fatness with the development of CVD risk factors.Methods We followed up 3,148 healthy adults who received at least 3 medical examinations. Fitness was determined by using a maximal treadmill test. Fatness was expressed by percent body fat and body mass index. Changes in fitness and fatness between the first and second examinations were categorized into loss, stable, or gain groups.Results During the 6-year follow-up after the second examination, 752, 426, and 597 adults developed hypertension, metabolic syndrome, and hypercholesterolemia, respectively. Maintaining or improving fitness was associated with lower risk of developing each outcome, whereas increasing fatness was associated with higher risk of developing each outcome, after adjusting for possible confounders and fatness or fitness for each other (all p for trend <0.05). In the joint analyses, the increased risks associated with fat gain appeared to be attenuated, although not completely eliminated, when fitness was maintained or improved. In addition, the increased risks associated with fitness loss were also somewhat attenuated when fatness was reduced.Conclusions Both maintaining or improving fitness and preventing fat gain are important to reduce the risk of developing CVD risk factors in healthy adults.
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Every −1% body fat reduction is associated with −3%, −4%, and −8% lower risks of developing CVD risk factors of hypertension, hypercholesterolaemia, and metabolic syndrome, respectively, in the authors' early study.
“every −1% body fat reduction is associated with −3%, −4%, and −8% lower risks of developing CVD risk factors of hypertension, hypercholesterolaemia, and metabolic syndrome, respectively, in our early study.42”
From Aerobic, resistance, or combined exercise training and cardiovascular risk profile in overweight or obese adults: the CardioRACE trial (2024) · cites this paper as [42]
The Results report that each unit increase in percent body fat was associated with 4%, 5%, and 10% higher risks of hypertension, hypercholesterolemia, and metabolic syndrome, respectively. This supports the direction of the claimed association, but the paper does not report the stated 3%, 4%, and 8% risk reductions for a one-unit decrease; reversing an increase does not yield the same percentages. (LLM, conf=0.86)
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- Authors
- Lee, D.-C., Sui, X., Church, T. S., Lavie, C. J., Jackson, A. S., & Blair, S. N.
- Affiliations
- University of South Carolina (US)
- Pennington Biomedical Research Center (US)
- Ochsner Health System (US)
- University of Houston (US)
- Corresponding author
- Lee, Duck-chul
- Venue
- Journal of the American College of Cardiology
- Publisher
- Elsevier BV
- Published
- 2012-02
- Volume
- 59
- Issue
- 7
- Pages
- 665-672
- ISSN
- 0735-1097 (ISSN-L)
- PMC
- PMC3293498
- OpenAlex
- W105412638
- Cited by
- 285
- References
- 46
- Citations by year
- 2026: 8 · 2025: 8 · 2024: 16 · 2023: 16 · 2022: 14 · 2021: 21 · 2020: 20 · 2019: 18 · 2018: 18 · 2017: 18 · 2016: 27 · 2015: 26 · 2014: 33 · 2013: 27 · 2012: 13
- FWCI
- 21.45
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- Journal of the American College of Cardiology (publishedVersion)
- PubMed (publishedVersion)
- Europe PMC (PubMed Central) (acceptedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Institutes of Health (AG06945, HL62508, DK088195)
- The Coca-Cola Company
- Topics
- Health Sciences › Medicine › Physiology › Physical Activity and Health
- Health Sciences › Medicine › Complementary and alternative medicine › Cardiovascular and exercise physiology
- Health Sciences › Medicine › Endocrinology, Diabetes and Metabolism › Diabetes, Cardiovascular Risks, and Lipoproteins
- Keywords
- cardiovascular risk factors, physical fitness, adiposity, fat gain, fitness loss, hypertension, metabolic syndrome, hypercholesterolemia, body mass index, body fat percentage, healthy adults
- MeSH terms
- Adipose Tissue, Adult, Exercise Test, Female, Follow-Up Studies, Humans, Hypercholesterolemia, Hypertension, Male, Middle Aged, Physical Fitness, Prospective Studies, Risk Factors, Metabolic Syndrome
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