Cited by 372Food composition and propertiesMicrobial Metabolites in Food BiotechnologyGut microbiota and health

Health Benefits of Resistant Starch: A Review of the Literature

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Bojarczuk, Adrianna, Skąpska, Sylwia, Mousavi Khaneghah, Amin, Marszałek, Krystian·2022·Journal of Functional Foods

Abstract

Starch is an essential source of energy for the human diet. Resistant starch is the portion of starch that is not digested in the small intestine and is fermented in the colon by microorganisms, resulting in the formation of short-chain fatty acids, which may be associated with some metabolic effects. In this regard, this review aims to present relevant research on the health benefits of consuming resistant starch and its effects on physiological properties such as intestinal health, glycemic balance, lipid metabolism, and body weight to be evaluated. However, the effect of resistant starch in reducing the risk of diet-dependent disorders such as diabetes, obesity, lipid disorders, and intestinal health is promising but still inconclusive.

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  • Many factors can affect the RS content of products, including plant species, forms of cultivation, the type of starch, and the coexistence of other nutrients or product processing and storage forms.

    “Many factors can affect the RS content of products, including plant species, forms of cultivation, the type of starch, and the coexistence of other nutrients or product processing and storage forms [11,12].”

    From The Effect of Cooking and Cooling Chickpea Pasta on Resistant Starch Content, Glycemic Response, and Glycemic Index in Healthy Adults (2024) · cites this paper as [12]

    Section 2.5 (page unavailable) says starch type, interactions with other nutrients, food processing, and storage conditions affect resistant-starch content or resistance to digestion. The copy also discusses different plant sources, but the passages do not establish that forms of cultivation affect RS content. (LLM, conf=0.86)

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Cited by

Sorted by citations

Authors
Bojarczuk, A., Skąpska, S., Mousavi Khaneghah, A., & Marszałek, K.
Affiliations
Institute of Agricultural and Food Biotechnology (PL)
Corresponding author
  • Bojarczuk, Adrianna
  • Marszałek, Krystian
Venue
Journal of Functional Foods
Publisher
Elsevier BV
Published
2022-06
Volume
93
Pages
105094
ISSN
1756-4646 (ISSN-L)
OpenAlex
W4225286465
Cited by
372
References
8
Citations by year
2026: 89 · 2025: 106 · 2024: 102 · 2023: 60 · 2022: 14
FWCI
43.57
Type
journal article
Language
en
Open access
Locations
  • Journal of Functional Foods (publishedVersion, cc-by-nc-nd)
  • DOAJ (DOAJ: Directory of Open Access Journals) (submittedVersion)
Topics
  • Health Sciences › Nursing › Nutrition and Dietetics › Food composition and properties
  • Health Sciences › Nursing › Nutrition and Dietetics › Microbial Metabolites in Food Biotechnology
  • Life Sciences › Biochemistry, Genetics and Molecular Biology › Molecular Biology › Gut microbiota and health
Keywords
resistant starch, health benefits, short-chain fatty acids, colonic fermentation, gut health, glycemic balance, lipid metabolism, body weight, diabetes mellitus, obesity, lipid metabolism disorders

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