Investigating psychological and physiological responses to the Trier Social Stress Test in young adults with insomnia
Abstract
Objective Stress and hyperarousal both contribute to insomnia. Elevated stress-related sleep reactivity is associated with hyperarousal, and might constitute a vulnerability to future insomnia. The present study examined acute stress-induced arousal and its association with nocturnal sleep. Methods Participants were 30 healthy adults (66.7% female, M age = 26.7 years): 10 with insomnia (INS) and 20 good sleepers with high vulnerability (HV) or low vulnerability (LV) to insomnia. They underwent two consecutive nights of polysomnography. During the evening preceding the second night, the Trier Social Stress Test (TSST) was administered, and psychological and physiological arousal indices were assessed. Results The TSST elicited an increase in psychological and physiological arousal in all three groups. The INS group showed greater acute cortisol response (p < 0.05) and secretion at bedtime (p < 0.05), and higher pre-sleep cognitive arousal (p < 0.01) than the LV group; HV participants did not significantly differ from those in the INS or the LV group. Increased cortisol response and elevated sympathovagal imbalance (ie, low frequency/high frequency ratio) were each significantly associated with longer nocturnal awakenings (p = 0.048, p = 0.037, respectively). Heightened blood pressure was significantly associated with prolonged sleep onset latency, and reduced total sleep time and sleep efficiency (all ps < 0.05). Conclusions These findings support the hyperarousal conceptualization of insomnia and indirectly suggest that increased stress reactivity and bedtime hyperarousal might represent a trait-like vulnerability in certain good sleepers. More research is warranted to validate and expand these preliminary findings.
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Several factors contribute to the transition from acute to chronic insomnia, including markers linked to the stress response such as blood pressure, respiratory rate, and activation of the HPA axis in those with a predisposition for insomnia.
“Several factors have been identified to contribute to the transition from acute to chronic insomnia [20], including markers linked to the stress response such as blood pressure, respiratory rate, and activation of the HPA axis in those with a predisposition for insomnia [21,22].”
From A systematic review and meta-analysis of poor sleep, insomnia symptoms and stress in undergraduate students (2022) · cites this paper as [22]
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- Authors
- Chen, I. Y., Jarrin, D. C., Ivers, H., & Morin, C. M.
- Affiliations
- Institut Universitaire en Santé Mentale de Québec (CA)
- Corresponding author
- Chen, Ivy Y.
- Venue
- Sleep Medicine
- Publisher
- Elsevier BV
- Published
- 2017-12
- Volume
- 40
- Pages
- 11-22
- ISSN
- 1389-9457 (ISSN-L)
- OpenAlex
- W2763612638
- Cited by
- 56
- References
- 86
- Citations by year
- 2026: 3 · 2025: 11 · 2024: 4 · 2023: 5 · 2022: 10 · 2021: 8 · 2020: 5 · 2019: 4 · 2018: 6
- FWCI
- 4.96
- Type
- journal article
- Language
- en
- Open access
- closed
- Locations
- Sleep Medicine (publishedVersion)
- PubMed (publishedVersion)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and related disorders
- Life Sciences › Neuroscience › Cognitive Neuroscience › Sleep and Wakefulness Research
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Sleep and Work-Related Fatigue
- Keywords
- insomnia, Trier Social Stress Test, acute stress, hyperarousal, cortisol response, sympathovagal imbalance, sleep reactivity, sleep latency, nocturnal awakenings, sleep efficiency, blood pressure, cognitive arousal
- MeSH terms
- Adult, Arousal, Female, Humans, Hydrocortisone, Sleep Initiation and Maintenance Disorders, Male, Stress, Psychological, Polysomnography, Young Adult
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