The DOI matches its Crossref record; 167 of the 168 references it cites were found in a registry or an index.
Implementation intentions and goal achievement: a meta-analysis of effects and processes
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“Also, as reviewed by Gollwitzer and Sheeran (2006), adapting specific implementation intentions (“if-then”-plans rather than overall goal intentions) may have a strong effect on goal attainment.”
From How Study Environments Foster Academic Procrastination: Overview and Recommendations (2020) · cites this paper as Gollwitzer and Sheeran, 2006
In the citing paper
“For women with, or at risk of GDM, bridging this intention–behaviour gap is likely to require specific action planning alongside concise, credible and condition‐relevant guidance [53, 54].”
From Preconception Perceptions, Knowledge and Behaviours of Women With Gestational Diabetes Mellitus: A Qualitative Study (2026) · cites this paper as [53]
In the citing paper
“One encourages people to form realistic, concrete plans for how to implement their new health-related goals in specific situations (Gollwitzer & Sheeran 2006).”
From The Psychology of Change: Self-Affirmation and Social Psychological Intervention (2014) · cites this paper as Gollwitzer & Sheeran 2006
In the citing paper
“Gollwitzer and Sheeran (2006) found that implementation intentions had a positive effect on improving goal attainment in terms of achievements, relationships, and health, with a medium to large effect size [Cohen' d = 0.65 (95% CI = 0.6, 0.7)].”
From A Meta-Analysis of the Effects of Mental Contrasting With Implementation Intentions on Goal Attainment (2021) · cites this paper as Gollwitzer and Sheeran (2006)
In the citing paper
“Studies show that implementing study intentions and plans enhances self-regulation and performance (Gollwitzer & Sheeran, 2006;Schwinger & Otterpohl, 2017).”
From The Potential of Exam Wrappers in Higher Education Assessment Practice: Fostering Self-Efficacy Through Guided Self-Reflection (2025) · cites this paper as Gollwitzer & Sheeran, 2006
In the citing paper
“we synthesized the evidence across these studies, as implementation intentions are considered a domain‐general self‐regulation strategy applicable to a wide range of goals.”
From The effectiveness of implementation intentions in children: A systematic review and meta‐analysis (2026) · cites this paper as Gollwitzer & Sheeran, 2006
In the citing paper
“As recently reported in a meta-analysis, implementation intentions facilitate the attainment of all kinds of goals (e.g., academic, health, and interpersonal goals; Gollwitzer & Sheeran, 2006).”
From Implementation Intentions Facilitate Response Inhibition in Children with ADHD (2008) · cites this paper as Gollwitzer & Sheeran, 2006
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“Gollwitzer and Sheeran [30] suggest that motivation serves as the starting point for behavioral performance; behavior can occur when individuals are motivated to take action and develop strategies and plans to facilitate behavioral implementation.”
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“While the delivery mechanism is innovative, the core components—goal setting and implementation planning—are supported by a strong evidence base [35, 36, 58, 59].”
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“Implementation intentions are a powerful means of translating good intentions into action (Sheeran, 2002; Gollwitzer & Sheeran, 2006 ).”
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“…recognize a new purpose to their activity (e.g., improving well-being, achieving task goals more effectively) and provide the cognitive switch that provokes an intention to change behavior and achieve one’s goals (Fleig et al., 2013; Gollwitzer & Sheeran, 2006; Holland, Aarts & Langdendam, 2006).”
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“For example, implementation intentions also called the “if-then plan” has been shown to significantly improve goal attainment [12].”
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“H6: Self efficacy positively influences plan enactment Implementation intention (II) refers to the behavior that needs to be performed in order to achieve goal attainment (Gollwitzer & Sheeran, 2006).”
BackgroundInfluentialErleichterung der Anwendbarkeit von Wissen aus einem Vortraining durch eine Prozeduralisierungshilfe
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“Meta-analysis has proved that formulating plans in this manner has a significant impact on achieving consumer goals (Gollwitzer and Sheeran 2006).”
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“…or difficulty of the target behaviour (Gollwitzer and Brandstätter, 1997; Prestwich et al., 2015), the self-regulatory ability of the individual (Allan et al., 2013; Gollwitzer and Sheeran, 2006) and the degree to which the current behaviour is habitual (Maher and Conroy, 2015; Webb et al., 2009).”
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“…I-I (or ‘if-then’ plan) might be written down, visualised or verbalised – the important aspects being to heighten individual’s awareness to the predetermined cue and establish a mental link between the specific cue and action (Webb & Sheeran, 2007; Gollwitzer & Sheeran, 2006; Webb & Sheeran, 2008).”
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“If-then rules (in some contexts referred to as Implementation Intentions) have been shown to facilitate many cognitive tasks (Gollwitzer and Sheeran, 2006; Wieber et al., 2015).”
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Harman, B. (2014) · Tuwhera (Auckland University of Technology) · Cited by 2
Clarke, S. (2008) · Research Online (University of Wollongong) · Cited by 2
Sankaran, S. (2012) · ORCA Online Research @Cardiff (Cardiff University) · Cited by 2
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Browne, J. L. (2010) · Research Online (University of Wollongong) · Cited by 2
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“Gollwitzer and Sheeran ( 2006 ) describe an implementation intention as an ‘act of willing that furnishes a goal intention with an if-then plan for specifying when, where, and how the person will instigate responses that promote goal realization’ (p.”
BackgroundInfluentialPeleg‐Baker, T. (2014) · SSRN Electronic Journal · doi:10.2139/ssrn.2443930 · Cited by 2
“It lacks focus and systematic examination of specific goals, which are so essential for decreasing the gap between intentions and actions (Gollwitzer 1999; Gollwitzer and Sheeran 2006).”
BackgroundBehave and Save? Behaviour, Energy Efficiency and Performance of MSEs in UgandaPreprint
Never, B. (2015) · SSRN Electronic Journal · doi:10.2139/ssrn.2599469 · Cited by 2
Metadata
- Authors
- Gollwitzer, P. M., & Sheeran, P.
- Affiliations
- University of Sheffield (GB)
- Venue
- Advances in Experimental Social Psychology
- Publisher
- Elsevier
- Published
- 2006
- Pages
- 69-119
- ISSN
- 0065-2601 (ISSN-L)
- OpenAlex
- W1818536883
- Cited by
- 3,236
- References
- 166
- Citations by year
- 2026: 142 · 2025: 150 · 2024: 192 · 2023: 251 · 2022: 178 · 2021: 196 · 2020: 256 · 2019: 177 · 2018: 185 · 2017: 168 · 2016: 189 · 2015: 188 · 2014: 174 · 2013: 161 · 2012: 144
- FWCI
- 243.46
- Type
- book chapter
- Language
- en
- Open access
- green
- nbn-resolving.de
- Licence
- cc-by-nc-nd
- Locations
- Advances in experimental social psychology (publishedVersion)
- KOPS (University of Konstanz) (submittedVersion, cc-by-nc-nd)
- Topics
- Social Sciences › Psychology › Applied Psychology › Behavioral Health and Interventions
- Social Sciences › Psychology › Social Psychology › Grit, Self-Efficacy, and Motivation
- Social Sciences › Decision Sciences › General Decision Sciences › Decision-Making and Behavioral Economics
- Keywords
- implementation intentions, goal achievement, goal pursuit, self-regulation, goal-directed behavior
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