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Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.
Open accessAbstract
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional responding by modifying cognitive-affective processes. Given that social anxiety disorder (SAD) is characterized by emotional and attentional biases as well as distorted negative self-beliefs, we examined MBSR-related changes in the brain-behavior indices of emotional reactivity and regulation of negative self-beliefs in patients with SAD. Sixteen patients underwent functional MRI while reacting to negative self-beliefs and while regulating negative emotions using 2 types of attention deployment emotion regulation-breath-focused attention and distraction-focused attention. Post-MBSR, 14 patients completed neuroimaging assessments. Compared with baseline, MBSR completers showed improvement in anxiety and depression symptoms and self-esteem. During the breath-focused attention task (but not the distraction-focused attention task), they also showed (a) decreased negative emotion experience, (b) reduced amygdala activity, and (c) increased activity in brain regions implicated in attentional deployment. MBSR training in patients with SAD may reduce emotional reactivity while enhancing emotion regulation. These changes might facilitate reduction in SAD-related avoidance behaviors, clinical symptoms, and automatic emotional reactivity to negative self-beliefs in adults with SAD.
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“More specifically, in patients with SAD, MBSR has been shown to increase mindfulness skills, attention regulation, self-esteem, functioning and quality of life, as well as decrease negative self-views, trait anxiety, negative emotional reactivity, and depression (Goldin & Gross, 2010; Goldin, Ramel, & Gross, 2009; Goldin, Ziv, Jazaieri, & Gross, 2012a; Goldin, Ziv, Jazaieri, Hahn, & Gross, 2013b;”
From Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder (2017) · cites this paper as Goldin & Gross, 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Two studies have found increases in the ability to implement attention deployment emotion regulation strategies following MBSR for SAD, specifically, for participant-generated negative self-beliefs embedded in autobiographical social anxiety related situations (Goldin & Gross, 2010; Goldin, Ziv, Jazaieri, Hahn, & Gross, 2013a).”
From Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder (2017) · cites this paper as Goldin & Gross, 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Besides observing unique changes, which existed during meditation, several studies have previously reported meditation induced long-term changes in brain structure (Lazar et al. 2005), attentional processing (Carter et al. 2005), and emotional processing (Goldin and Gross 2010).”
From Brain–Heart Interactions Underlying Traditional Tibetan Buddhist Meditation (2019) · cites this paper as Goldin and Gross 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Prior studies using the autobiographical social situation emotion regulation fMRI task have found similar reductions in negative emotion when reacting and reappraising negative self-beliefs following CBT for SAD 17 and when implementing breath-focused and meta-cognitive attention regulation following MBSR for SAD.19,22”
From Evaluation of Cognitive Behavioral Therapy vs Mindfulness Meditation in Brain Changes During Reappraisal and Acceptance Among Patients With Social Anxiety Disorder: A Randomized Clinical Trial (2021) · cites this paper as [19]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“In fact, mindfulness and meditation practices have been shown to improve the prefrontal cortex’s ability to enhance its inhibitory functions, specifically on the amygdala [61–66], which may lead to an increased ability to recall positive events.”
From Association between time perspective and metacognition among Lebanese adults: the mediating role of mindfulness (2023) · cites this paper as [65]
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“individuals suffering from anxiety disorders typically lack or have lower levels of mindfulness capacities (49).”
From Decreases in State and Trait Anxiety Post-psilocybin: A Naturalistic, Observational Study Among Retreat Attendees (2022) · cites this paper as [49]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Previous research has generally found a moderate to strong correlation between mindfulness training and emotional resilience and satisfaction [18,22,38,55,56].”
From The Effectiveness of a Four-Week Online Mindfulness Training Course on Individual Mindfulness Skills and Personal Perception of Stress in Company Employees Working from Home (2022) · cites this paper as [56]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Several studies showed that these practices alleviate the stress, anxiety, and depression symptoms, inducing subjective changes in meditators that result in improved cognitive functioning and general well-being [34,35,36,37].”
From Beneficial effects of mindfulness-based stress reduction training on the well-being of a female sample during the first total lockdown due to covid-19 pandemic in italy (2021) · cites this paper as [36]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“MBSR techniques are more effective in changing emotions [20].”
From The Effects of Mindfulness-based Stress Reduction Group Therapy on Anxiety, Depression, Stress, and the Intolerance of Uncertainty in Infertile Women (2020) · cites this paper as [20]
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“it has been demonstrated that mindfulness-based clinical interventions have beneficial outcomes on the treatment of affect-related psychopathology, including major depression (Bondolfi et al., 2010;Teasdale et al., 2000) and anxiety disorders (Goldin and Gross, 2010;Kabat-Zinn et al., 1992;Kim et al., 2009).”
From Impact of mindfulness on the neural responses to emotional pictures in experienced and beginner meditators (2011) · cites this paper as Goldin and Gross, 2010
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In the citing paper
“Increasing research has shown that mindfulness-based interventions can effectively alleviate anxiety”
From Anticipatory threat responses mediate the relationship between mindfulness and anxiety: A cross-sectional study (2022) · cites this paper as [13]
The cited source says what the claim attributes to it.
In the citing paper
“Patients with SAD, after completing MBSR, demonstrated a reduction in neural activity in the amygdala and an increase in neural activity in attention-related regions when performing a breath-focused attention task [43].”
From Potential therapeutic effects of meditation for treating affective dysregulation (2014) · cites this paper as [43]
In the citing paper
“Mindfulness-based approaches have been shown clinically to be effective for chronic pain,8 stress,9 depression,10 and anxiety.10”
From A Mindfulness-Based Intervention to Control Weight After Bariatric Surgery: Preliminary Results From a Randomized Controlled Pilot Trial (2016) · cites this paper as [10]
In the citing paper
“Finally, the “low mindfulness group” was always significantly better than the “judgmentally observing” group (Class 4) on these outcomes, but significantly worse than the “non-judgmentally aware” and “high mindfulness groups.””
From Mindfulness and emotional outcomes: Identifying subgroups of college students using latent profile analysis (2015) · cites this paper as Goldin & Gross, 2010
In the citing paper
“Only two studies have demonstrated improved emotional reactivity (using personalized scripts) following a standard (8 week) mindfulness interventions in clinical samples (social anxiety and substance abuse) (Brewer et al., 2009; Goldin & Gross, 2010), but neither used a depressed sample undergoing MBCT.”
From Mindfulness-Based Cognitive Therapy Improves Emotional Reactivity to Social Stress: Results from a Randomized Controlled Trial (2012) · cites this paper as Goldin & Gross, 2010
In the citing paper
“A frequently reported finding is that mindfulness practice is associated with a diminished activation of the amygdala in response to emotional stimuli during mindful states [24,25].”
From A translational neuroscience perspective on mindfulness meditation as a prevention strategy (2016) · cites this paper as [24]
In the citing paper
“For instance, in a longitudinal and uncontrolled study, patients with social anxiety disorder before and after MBSR showed diminished right dorsal amygdala activity during reacting to negative self-belief statements [24].”
From A translational neuroscience perspective on mindfulness meditation as a prevention strategy (2016) · cites this paper as [24]
In the citing paper
“MBSR has been shown to lead to reduced negative experience (Goldin and Gross, 2010; Kaviani et al., 2011) and quicker recovery from a negative challenge (Britton et al., 2012; Raes et al., 2009).”
From Impact of short- and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli (2018) · cites this paper as Goldin and Gross, 2010
In the citing paper
“Comparing two emotion regulation strategies using an anxiogenic task with negative self-beliefs, the authors found that being breathing-focused (vs. distraction-focused) produced minor negative emotional experiences, decreases in amygdala activation, and increased activation of the PCC, SPL, and IPL (areas involved in top-down emotion regulation, but also in self-awareness and attention processing”
From Mindfulness and Emotion Regulation: Insights from Neurobiological, Psychological, and Clinical Studies (2017) · cites this paper as Goldin and Gross, 2010
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An open trial of mindfulness-based stress reduction for young adults with social anxiety disorder.
Hjeltnes, A., Molde, H., Schanche, E., Vøllestad, J., Lillebostad Svendsen, J., Moltu, C., & Binder, P. (2017) · Scandinavian Journal of Psychology · doi:10.1111/sjop.12342 · Cited by 34
Strege, M. V., Swain, D., Bochicchio, L., Valdespino, A., & Richey, J. A. (2018) · Frontiers in Psychology · doi:10.3389/fpsyg.2018.00866 · Cited by 32
“direct intervention for social anxiety symptoms (Koszycki et al., 2007; Irving et al., 2009; Goldin and Gross, 2010; Piet et al., 2010).”
BackgroundThe Effect of Meditation on Psychological Distress among Buddhist Monks and Nuns
Verma, G., & Araya, R. (2010) · The International Journal of Psychiatry in Medicine · doi:10.2190/pm.40.4.h · Cited by 34
“Outcome measures, including perceived stress, depression, and psychological well-being, were significantly improved with MBSR [25].”
BackgroundInfluentialKovach, C. R., Evans, C.-R., Sattell, L., Rosenau, K., & Gopalakrishnan, S. (2018) · Research in Gerontological Nursing · doi:10.3928/19404921-20180223-01 · Cited by 37
Oken, B., Kaplan, J., Klee, D., & Gallegos, A. M. (2024) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2024.1380002 · Cited by 39
“Mindfulness training improves cognitive domains (Tang et al., 2007; Goldin and Gross, 2010; Fjorback et al., 2011; Hölzel et al., 2011; Desrosiers et al., 2013; Prakash et al., 2015; Tang et al., 2017) including attention and cognitive control, which are notably deficient among lonely individuals…”
BackgroundRaugh, I. M., Berglund, A. M., & Strauss, G. P. (2024) · Affective Science · doi:10.1007/s42761-024-00281-x · Cited by 45
“…(i.e., studies did not generally have a combination of personally relevant, symptom-evoking, and text-based stimuli); however, four studies that did use all three (Goldin & Gross, 2010; Goldin et al., 2013, 2019, 2021) had some of the greatest effect sizes included in this meta-analysis.”
Airagnes, G., Lemogne, C., Goldberg, M., Hoertel, N., Roquelaure, Y., Limosin, F., & Zins, M. (2018) · PLoS ONE · doi:10.1371/journal.pone.0196330 · Cited by 34
“Importantly, psychological interventions exist to reduce the emotional impact of exposure to the public [54, 55].”
BackgroundClear, S. J., Zimmer‐Gembeck, M. J., Duffy, A. L., & Barber, B. L. (2019) · International Journal of Behavioral Development · doi:10.1177/0165025419876358 · Cited by 37
“Mindfulness-based interventions have been effective in treating disorders characterized by rejection sensitivity, including social anxiety (Goldin & Gross, 2010).”
BackgroundAvvenuti, G., Leo, A., Cecchetti, L., Franco, M. F., Travis, F. T., Caramella, D., Bernardi, G., Ricciardi, E., & Pietrini, P. (2020) · Brain and Cognition · doi:10.1016/j.bandc.2020.105517 · Cited by 34
Brehl, A.-K., Kohn, N., Schene, A. H., & Fernández, G. (2020) · Psychological Medicine · doi:10.1017/s0033291720000410 · Cited by 39
Deng, X., Yang, M., & An, S. (2020) · Biological Psychology · doi:10.1016/j.biopsycho.2020.107990 · Cited by 38
The Relationship between Perfectionism and Social Anxiety: A Moderated Mediation Model
Wang, Y., Chen, J., Zhang, X., Lin, X., Sun, Y., Wang, N., Wang, J., & Luo, F. (2022) · International Journal of Environmental Research and Public Health · doi:10.3390/ijerph191912934 · Cited by 41
“Thus, on the one hand, trait mindfulness can effectively relieve negative thoughts and emotions [33,34]; on the other hand, individuals with high levels of mindfulness are likely to experience less tension and threat when facing stressful situations.”
BackgroundResultVignaud, P., Donde, C., Sadki, T., Poulet, E., & Brunelin, J. (2018) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2018.03.004 · Cited by 33
“In another study, enhanced activity was observed in the posterior cingulate cortex (PCC) and the dorsomedial prefrontal cortex (dmPFC) in patients with social anxiety disorder after an MBSR (Goldin and Gross, 2010).”
BackgroundResultTibubos, A. N., Grammes, J., Beutel, M. E., Michal, M., Schmutzer, G., & Brähler, E. (2017) · Journal of Affective Disorders · doi:10.1016/j.jad.2017.11.079 · Cited by 38
Gallegos, A. M., Heffner, K. L., Cerulli, C., Lück, P., McGuinness, S., & Pigeon, W. R. (2020) · Psychological Trauma Theory Research Practice and Policy · doi:10.1037/tra0000975 · Cited by 35
“…mindfulness-based intervention studies in populations without PTS symptoms that provide evidence of significant improvements in emotion regulation (Goldin & Gross, 2010), attentional control (Jha, Krompinger, & Baime, 2007; Tang et al., 2007), and time-domain measures of HRV (Lee, Kim, Kim, Joo,…”
BackgroundAdvancing Ego Development in Adulthood Through Study of the Enneagram System of Personality
Daniels, D. N., Saracino, T., Fraley, M. C., Christian, J. B., & Pardo, S. T. (2018) · Journal of Adult Development · doi:10.1007/s10804-018-9289-x · Cited by 33
“Our study contained many variables known to improve emotional regulation and well-being, such as psycho-education (Mennin and Fresco 2009), mindfulness (Goldin and Gross 2010), and bodywork practices (Mehling et al.”
BackgroundPlatt, L. M., Whitburn, A. I., Platt-Koch, A. G., & Koch, R. L. (2016) · Journal of Psychosocial Nursing and Mental Health Services · doi:10.3928/02793695-20160725-07 · Cited by 33
Concentrative Meditation Influences Visual Awareness: a Study with Color Afterimages
Srinivasan, N., & Singh, A. K. (2015) · Mindfulness · doi:10.1007/s12671-015-0428-1 · Cited by 33
Sung, S. C., Porter, E., Robinaugh, D. J., Marks, E. H., Marques, L. M., Otto, M. W., Pollack, M. H., & Simon, N. M. (2012) · Journal of Anxiety Disorders · doi:10.1016/j.janxdis.2012.01.004 · Cited by 32
Murphy, A. (2016) · Contemporary Buddhism · doi:10.1080/14639947.2016.1228324 · Cited by 38
“…• bipolar disorder (Williams et al. 2008), • post-traumatic stress disorder (PTSD; Kearney et al. 2012; Polusny et al. 2015), • social anxiety disorder (SAD; Goldin and Gross 2010; Goldin, Ramel, and Gross 2009), • borderline personality disorder (BPD; Linehan 1993a, 1993b), and • addictions…”
BackgroundYuan, G., Xu, W., Liu, Z., Liu, C., Li, W., & An, Y. (2018) · Journal of Aggression Maltreatment & Trauma · doi:10.1080/10926771.2018.1433258 · Cited by 30
“It has been proposed that mindfulness might be an important emotional emotion-regulation strategy that sustains positive emotion and decreases negative emotion (Aldao, Nolen-Hoeksema, & Schweizer, 2010; Goldin & Gross, 2010; Hayes & Feldman, 2004).”
BackgroundÖnder, F. C., & Utkan, Ç. (2018) · Mersin Üniversitesi Eğitim Fakültesi Dergisi · doi:10.17860/mersinefd.444876 · Cited by 43
Egan, H. H., Keyte, R., Nash, E. F., Barrett, J., Regan, A., & Mantzios, M. (2020) · Eating and Weight Disorders - Studies on Anorexia Bulimia and Obesity · doi:10.1007/s40519-020-00969-6 · Cited by 35
“The effectiveness of (a) mindfulness-based stress reduction (MBSR) [15] for stress [16], (b) mindfulness-based cognitive therapy (MBCT) [17, 18],for depression [19] and (c) mindfulness-based eating awareness training (MB-EAT) [20], or mindfulness and selfcompassionate interventions [21, 22] for nutritional adherence d…”
BackgroundKajimura, S., Masuda, N., Lau, J. K. L., & Murayama, K. (2020) · Scientific Reports · doi:10.1038/s41598-020-75396-9 · Cited by 31
Mindfulness‐based stress reduction training modulates striatal and cerebellar connectivity
Santarnecchi, E., Egiziano, E., D’Arista, S., Gardi, C., Romanella, S. M., Mencarelli, L., Rossi, S., Reda, M. A., & Rossi, A. (2021) · Journal of Neuroscience Research · doi:10.1002/jnr.24798 · Cited by 37
“Email: esantarn@bidmc.harvard.edu K E Y W O R D S brain connectivity, MBSR, meditation, mindfulness, putamen conditions, such as anxiety disorders (Goldin & Gross, 2010; Kabat- Zinn et al., 1992; Roemer et al., 2009; Vollestad et al., 2012) and depression (Hofmann et al., 2010; Yang et al., 2016).”
BackgroundWei, G., Gong, Z.-Q., Yang, Z., & Zuo, X. (2017) · Frontiers in Psychology · doi:10.3389/fpsyg.2017.01049 · Cited by 32
“A study showed that greater activation in parietal regions were also found after meditation training in groups with social anxiety (Goldin and Gross, 2010).”
BackgroundEmotion Regulation for Counselors
Prikhidko, A., & Swank, J. M. (2018) · Journal of Counseling & Development · doi:10.1002/jcad.12193 · Cited by 31
Emotion Regulation in Social Anxiety Disorder
Goldin, P. R., Jazaieri, H., & Gross, J. J. (2014) · Social Anxiety · doi:10.1016/b978-0-12-394427-6.00017-0 · Cited by 31
Self-citationThe role of acceptance in mood improvement during Mindfulness‐Based Stress Reduction
Arlt Mutch, V. K., Evans, S., & Wyka, K. (2021) · Journal of Clinical Psychology · doi:10.1002/jclp.23017 · Cited by 30
Electrophysiological effects of mindfulness meditation in a concentration test
Morais, P., Quaresma, C., Vigário, R., & Quintão, C. (2021) · Medical & Biological Engineering & Computing · doi:10.1007/s11517-021-02332-y · Cited by 31
Bridging the schism of schizophrenia through yoga—Review of putative mechanisms
Mehta, U. M., Keshavan, M. S., & Gangadhar, B. N. (2016) · International Review of Psychiatry · doi:10.1080/09540261.2016.1176905 · Cited by 33
“There is also emerging evidence that meditation techniques could improve attention and cognitive flexibility (Moore & Malinowski, 2009) and emotion regulation (Goldin & Gross, 2010); however, these are not studied in individuals with schizophrenia.”
BackgroundAlkoby, A., Halperin, E., Tarrasch, R., & Levit‐Binnun, N. (2017) · Mindfulness · doi:10.1007/s12671-017-0710-5 · Cited by 34
“…have demonstrated the effectiveness of both brief (~10 min) and enduring (8 weeks) mindfulness training programs in decreasing negative emotions (Goldin & Gross, 2010; Goldin et al. 2013) and reducing negative responses to emotion-inducing stimuli (Broerick, 2005; Taylor et al. 2011) compared…”
BackgroundMacatee, R. J., & Cougle, J. R. (2012) · Behavior Therapy · doi:10.1016/j.beth.2012.05.006 · Cited by 31
Negative Cognitive Style Trajectories in the Transition to Adolescence
Mezulis, A. H., Funasaki, K., & Hyde, J. S. (2011) · Journal of Clinical Child & Adolescent Psychology · doi:10.1080/15374416.2011.546048 · Cited by 31
“…body of research suggests that mindfulness-based interventions may improve emotion regulation through improving the individual’s ability to respond to stressful situations reflectively rather than automatically (e.g., Goldin & Gross, 2010; Jain et al., 2007; Segal, Williams, & Teasdale, 2002).”
Contemplative neuroscience, self-awareness, and education
Berkovich‐Ohana, A., Jennings, P. A., & Lavy, S. (2019) · Progress in brain research · doi:10.1016/bs.pbr.2018.10.015 · Cited by 35
Zhang, L., Li, D., & Yin, H. (2020) · Brain and Cognition · doi:10.1016/j.bandc.2020.105641 · Cited by 29
Interoceptive awareness: MBSR training alters information processing of salience network
Guu, S.-F., Chao, Y., Huang, F., Cheng, Y.-T., Ng, H. H., Hsu, C., Chuang, C., Huang, C., & Wu, C. W. (2023) · Frontiers in Behavioral Neuroscience · doi:10.3389/fnbeh.2023.1008086 · Cited by 30
“Numerous studies have reported the benefits of MBSR, such as reduced anxiety and depression, enhanced emotional regulation, alleviation of sleep disturbances, improved quality of life, and even postponed dementia onset among mindfulness practitioners (Davidson et al., 2003; Goldin and Gross, 2010; Larouche et al., 201…”
BackgroundMindfulness for singers: The effects of a targeted mindfulness course on learning vocal technique
Czajkowski, A.-M. L., & Greasley, A. (2015) · British Journal of Music Education · doi:10.1017/s0265051715000145 · Cited by 40
Mindfulness-Based Stress Reduction for Comorbid Anxiety and Depression
Hazlett‐Stevens, H. (2012) · The Journal of Nervous and Mental Disease · doi:10.1097/nmd.0b013e3182718a61 · Cited by 30
“…of mindfulness-based interventions for a number of mood and anxiety disorders (Barnhofer et al., 2009; Craigie et al., 2008; Evans et al., 2008; Goldin and Gross, 2010; Hofmann et al., 2010; Kabat-Zinn et al., 1992; Kenny and Williams, 2007; Kim et al., 2009, 2010; Kingston et al., 2007;…”
BackgroundNeural correlates of evaluations of lying and truth-telling in different social contexts
Wu, D., Loke, I. C., Xu, F., & Lee, K. (2011) · Brain Research · doi:10.1016/j.brainres.2011.02.084 · Cited by 31
“…the superior temporal sulcus (STS), and the bilateral temporo-parietal junction (TPJ) may also be activated during the evaluations of lying as these areas have been implicated in ToM (Gallagher and Frith, 2003; Gobbini et al., 2007; Goldin and Gross, 2010; Vollm et al., 2006; Young and Saxe, 2008).”
BackgroundResultMindfulness for OCD? No evidence for a direct effect of a self-help treatment approach
Cludius, B., Hottenrott, B., Alsleben, H., Peter, U., Schröder, J., & Moritz, S. (2015) · Journal of Obsessive-Compulsive and Related Disorders · doi:10.1016/j.jocrd.2015.05.003 · Cited by 33
Explanation of emotion regulation mechanism of mindfulness using a brain function model
Nakamura, H., Tawatsuji, Y., Fang, S., & Matsui, T. (2021) · Neural Networks · doi:10.1016/j.neunet.2021.01.029 · Cited by 29
Self/Other Referential Processing Following Mindfulness and Loving-Kindness Meditation
Logie, K., & Frewen, P. (2015) · Mindfulness · doi:10.1007/s12671-014-0317-z · Cited by 33
Schillings, C., Meißner, E., Erb, B., Bendig, E., Schultchen, D., & Pollatos, O. (2024) · JMIR Mental Health · doi:10.2196/50454 · Cited by 50
Mitchell, M., & Heads, G. (2015) · Community Mental Health Journal · doi:10.1007/s10597-014-9825-5 · Cited by 29
“This theory is supported Goldin and Gross (2010) present findings that MBSR training can have a positive impact on suffers of Social Anxiety Disorder by offering a general effect of reduced emotional reactivity and enhanced emotion regulation (through involvement of the amgydala during…”
BackgroundDoes Meditation Alter Brain Responses to Negative Stimuli? A Systematic Review
Magalhães, A. A., Oliveira, L., Pereira, M. G., & Menezes, C. B. (2018) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2018.00448 · Cited by 30
“Anxious individuals who learned meditation showed reduced amygdalar activity when instructed to regulate the processing of negative emotional stimuli (Goldin and Gross, 2010).”
BackgroundVanzhula, I. A., & Levinson, C. A. (2020) · Mindfulness · doi:10.1007/s12671-020-01343-4 · Cited by 37
“Broadly, emotion regulation refers to a variety of strategies that can be implemented at different times, fromwhen emotions arise to when they are experienced and expressed (Goldin and Gross 2010).”
BackgroundInfluential
Metadata
- Authors
- Goldin, P. R., & Gross, J. J.
- Affiliations
- Stanford University (US)
- Corresponding author
- Goldin, Philippe R.
- Venue
- Emotion
- Published
- 2010-02
- Volume
- 10
- Issue
- 1
- Pages
- 83-91
- ISSN
- 1528-3542 (ISSN-L)
- 1931-1516
- PMC
- PMC4203918
- OpenAlex
- W2164348509
- Semantic Scholar
- a00e2f31b476bbfff0dddabcb1850d21b549115a
- Cited by
- 1,242
- References
- 46
- Citations by year
- 2026: 37 · 2025: 59 · 2024: 74 · 2023: 79 · 2022: 80 · 2021: 106 · 2020: 116 · 2019: 85 · 2018: 90 · 2017: 76 · 2016: 76 · 2015: 95 · 2014: 77 · 2013: 62 · 2012: 63
- FWCI
- 66.24
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Emotion (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Center for Complementary and Alternative Medicine (R21 AT003644-01)
- National Institute of Mental Health
- Mind and Life Summer Research Institute
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Keywords
- mindfulness-based stress reduction, social anxiety disorder, emotion regulation, negative self-beliefs, emotional reactivity, amygdala activity, attentional deployment, self-esteem, avoidance behavior
- MeSH terms
- Adult, Anxiety Disorders, Brain, Emotions, Female, Humans, Interpersonal Relations, Magnetic Resonance Imaging, Male, Phobic Disorders, Stress, Psychological, Meditation
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