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Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.
Open accessAbstract
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional responding by modifying cognitive-affective processes. Given that social anxiety disorder (SAD) is characterized by emotional and attentional biases as well as distorted negative self-beliefs, we examined MBSR-related changes in the brain-behavior indices of emotional reactivity and regulation of negative self-beliefs in patients with SAD. Sixteen patients underwent functional MRI while reacting to negative self-beliefs and while regulating negative emotions using 2 types of attention deployment emotion regulation-breath-focused attention and distraction-focused attention. Post-MBSR, 14 patients completed neuroimaging assessments. Compared with baseline, MBSR completers showed improvement in anxiety and depression symptoms and self-esteem. During the breath-focused attention task (but not the distraction-focused attention task), they also showed (a) decreased negative emotion experience, (b) reduced amygdala activity, and (c) increased activity in brain regions implicated in attentional deployment. MBSR training in patients with SAD may reduce emotional reactivity while enhancing emotion regulation. These changes might facilitate reduction in SAD-related avoidance behaviors, clinical symptoms, and automatic emotional reactivity to negative self-beliefs in adults with SAD.
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“More specifically, in patients with SAD, MBSR has been shown to increase mindfulness skills, attention regulation, self-esteem, functioning and quality of life, as well as decrease negative self-views, trait anxiety, negative emotional reactivity, and depression (Goldin & Gross, 2010; Goldin, Ramel, & Gross, 2009; Goldin, Ziv, Jazaieri, & Gross, 2012a; Goldin, Ziv, Jazaieri, Hahn, & Gross, 2013b;”
From Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder (2017) · cites this paper as Goldin & Gross, 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Two studies have found increases in the ability to implement attention deployment emotion regulation strategies following MBSR for SAD, specifically, for participant-generated negative self-beliefs embedded in autobiographical social anxiety related situations (Goldin & Gross, 2010; Goldin, Ziv, Jazaieri, Hahn, & Gross, 2013a).”
From Trajectories of social anxiety, cognitive reappraisal, and mindfulness during an RCT of CBGT versus MBSR for social anxiety disorder (2017) · cites this paper as Goldin & Gross, 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Besides observing unique changes, which existed during meditation, several studies have previously reported meditation induced long-term changes in brain structure (Lazar et al. 2005), attentional processing (Carter et al. 2005), and emotional processing (Goldin and Gross 2010).”
From Brain–Heart Interactions Underlying Traditional Tibetan Buddhist Meditation (2019) · cites this paper as Goldin and Gross 2010
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
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“Prior studies using the autobiographical social situation emotion regulation fMRI task have found similar reductions in negative emotion when reacting and reappraising negative self-beliefs following CBT for SAD 17 and when implementing breath-focused and meta-cognitive attention regulation following MBSR for SAD.19,22”
From Evaluation of Cognitive Behavioral Therapy vs Mindfulness Meditation in Brain Changes During Reappraisal and Acceptance Among Patients With Social Anxiety Disorder: A Randomized Clinical Trial (2021) · cites this paper as [19]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“In fact, mindfulness and meditation practices have been shown to improve the prefrontal cortex’s ability to enhance its inhibitory functions, specifically on the amygdala [61–66], which may lead to an increased ability to recall positive events.”
From Association between time perspective and metacognition among Lebanese adults: the mediating role of mindfulness (2023) · cites this paper as [65]
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“individuals suffering from anxiety disorders typically lack or have lower levels of mindfulness capacities (49).”
From Decreases in State and Trait Anxiety Post-psilocybin: A Naturalistic, Observational Study Among Retreat Attendees (2022) · cites this paper as [49]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Previous research has generally found a moderate to strong correlation between mindfulness training and emotional resilience and satisfaction [18,22,38,55,56].”
From The Effectiveness of a Four-Week Online Mindfulness Training Course on Individual Mindfulness Skills and Personal Perception of Stress in Company Employees Working from Home (2022) · cites this paper as [56]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“Several studies showed that these practices alleviate the stress, anxiety, and depression symptoms, inducing subjective changes in meditators that result in improved cognitive functioning and general well-being [34,35,36,37].”
From Beneficial effects of mindfulness-based stress reduction training on the well-being of a female sample during the first total lockdown due to covid-19 pandemic in italy (2021) · cites this paper as [36]
Experimental — accuracy not yet measuredThe source backs part of the claim, not all of it — or backs it for a different population, condition or comparison.
In the citing paper
“MBSR techniques are more effective in changing emotions [20].”
From The Effects of Mindfulness-based Stress Reduction Group Therapy on Anxiety, Depression, Stress, and the Intolerance of Uncertainty in Infertile Women (2020) · cites this paper as [20]
Experimental — accuracy not yet measuredThe cited source says what the claim attributes to it.
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“it has been demonstrated that mindfulness-based clinical interventions have beneficial outcomes on the treatment of affect-related psychopathology, including major depression (Bondolfi et al., 2010;Teasdale et al., 2000) and anxiety disorders (Goldin and Gross, 2010;Kabat-Zinn et al., 1992;Kim et al., 2009).”
From Impact of mindfulness on the neural responses to emotional pictures in experienced and beginner meditators (2011) · cites this paper as Goldin and Gross, 2010
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In the citing paper
“Increasing research has shown that mindfulness-based interventions can effectively alleviate anxiety”
From Anticipatory threat responses mediate the relationship between mindfulness and anxiety: A cross-sectional study (2022) · cites this paper as [13]
The cited source says what the claim attributes to it.
In the citing paper
“Patients with SAD, after completing MBSR, demonstrated a reduction in neural activity in the amygdala and an increase in neural activity in attention-related regions when performing a breath-focused attention task [43].”
From Potential therapeutic effects of meditation for treating affective dysregulation (2014) · cites this paper as [43]
In the citing paper
“Mindfulness-based approaches have been shown clinically to be effective for chronic pain,8 stress,9 depression,10 and anxiety.10”
From A Mindfulness-Based Intervention to Control Weight After Bariatric Surgery: Preliminary Results From a Randomized Controlled Pilot Trial (2016) · cites this paper as [10]
In the citing paper
“Finally, the “low mindfulness group” was always significantly better than the “judgmentally observing” group (Class 4) on these outcomes, but significantly worse than the “non-judgmentally aware” and “high mindfulness groups.””
From Mindfulness and emotional outcomes: Identifying subgroups of college students using latent profile analysis (2015) · cites this paper as Goldin & Gross, 2010
In the citing paper
“Only two studies have demonstrated improved emotional reactivity (using personalized scripts) following a standard (8 week) mindfulness interventions in clinical samples (social anxiety and substance abuse) (Brewer et al., 2009; Goldin & Gross, 2010), but neither used a depressed sample undergoing MBCT.”
From Mindfulness-Based Cognitive Therapy Improves Emotional Reactivity to Social Stress: Results from a Randomized Controlled Trial (2012) · cites this paper as Goldin & Gross, 2010
In the citing paper
“A frequently reported finding is that mindfulness practice is associated with a diminished activation of the amygdala in response to emotional stimuli during mindful states [24,25].”
From A translational neuroscience perspective on mindfulness meditation as a prevention strategy (2016) · cites this paper as [24]
In the citing paper
“For instance, in a longitudinal and uncontrolled study, patients with social anxiety disorder before and after MBSR showed diminished right dorsal amygdala activity during reacting to negative self-belief statements [24].”
From A translational neuroscience perspective on mindfulness meditation as a prevention strategy (2016) · cites this paper as [24]
In the citing paper
“MBSR has been shown to lead to reduced negative experience (Goldin and Gross, 2010; Kaviani et al., 2011) and quicker recovery from a negative challenge (Britton et al., 2012; Raes et al., 2009).”
From Impact of short- and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli (2018) · cites this paper as Goldin and Gross, 2010
In the citing paper
“Comparing two emotion regulation strategies using an anxiogenic task with negative self-beliefs, the authors found that being breathing-focused (vs. distraction-focused) produced minor negative emotional experiences, decreases in amygdala activation, and increased activation of the PCC, SPL, and IPL (areas involved in top-down emotion regulation, but also in self-awareness and attention processing”
From Mindfulness and Emotion Regulation: Insights from Neurobiological, Psychological, and Clinical Studies (2017) · cites this paper as Goldin and Gross, 2010
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“These results seem compatible with mindfulness theory (Williams, 2010), as well as past research on meditators' emotional reactivity (Goldin and Gross, 2010).”
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“A nonevaluative open attention to the moment allows one to recognize events and thoughts for what they are, refraining from critical judgments or getting caught in rumination spirals (Bishop et al. 2004; Brown et al. 2007; Goldin and Gross 2010; Jain et al. 2007; Ramel et al. 2004).”
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“This decrease in amygdala response, after meditation training, has been found in patients with social anxiety disorder (Goldin and Gross 2010) as well as healthy patients (Desbordes et al.”
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Hölzel, B. K., Hoge, E. A., Greve, D. N., Gard, T., Creswell, J. D., Brown, K. W., Barrett, L. F., Schwartz, C., Vaitl, D., & Lazar, S. W. (2013) · NeuroImage: Clinical · doi:10.1016/j.nicl.2013.03.011 · Cited by 281
“, 2004), the investigation of theneurobiologyunderlying the beneficial effects is still in its infancy (Davidson et al., 2003; Farb et al., 2010; Gard et al., 2012; Goldin and Gross, 2010; Goldin et al., 2012; Hölzel et al., 2010).”
BackgroundChen, K. W., Berger, C. C., Manheimer, E., Forde, D., Magidson, J., Dachman, L., & Lejuez, C. W. (2012) · Depression and Anxiety · doi:10.1002/da.21964 · Cited by 286
Mindfulness-Based Cognitive Therapy: Theory and Practice
Sipe, W. E. B., & Eisendrath, S. J. (2012) · The Canadian Journal of Psychiatry · doi:10.1177/070674371205700202 · Cited by 285
Zainal, N. Z., Booth, S., & Huppert, F. A. (2013) · Psycho-Oncology · doi:10.1002/pon.3171 · Cited by 279
Metacognitive model of mindfulness
Jankowski, T., & Holas, P. (2014) · Consciousness and Cognition · doi:10.1016/j.concog.2014.06.005 · Cited by 276
“In line with these studies, Goldin and Gross (2010) documented a quicker decrease of activation in the amygdala in social anxiety patients presented with negative self-beliefs after completing 8 weeks of MBSR. Neuroimaging studies also showed the effects of meditation practice on ACC activity…”
ResultBritton, W. B., Shahar, B., Szepsenwol, O., & Jacobs, W. J. (2012) · Behavior Therapy · doi:10.1016/j.beth.2011.08.006 · Cited by 268
“…al., 2009; Broderick, 2005; Campbell-Sills, Barlow, Brown, & Hofmann, 2006; Creswell, Way, Eisenberger, & Lieberman, 2007; Erisman & Roemer, 2010; Goldin & Gross, 2010; Kaviani, Javaheri, & Hatami, 2011; Kuehner, Huffziger, & Liebsch, 2009; McKee, Zvolensky, Solomon, Bernstein, &…”
Dispositional mindfulness and the attenuation of neural responses to emotional stimuli
Brown, K. W., Goodman, R. J., & Inzlicht, M. (2013) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nss004 · Cited by 267
Garland, E. L., Froeliger, B., & Howard, M. O. (2014) · Frontiers in Psychiatry · doi:10.3389/fpsyt.2013.00173 · Cited by 268
Hoppes (2012) · doi:10.1037/a0018360 · Cited by 267
“Goldin and Gross (2010) found that MBSR (which they found to produce positive clinical benefits in social anxiety) was associated with important changes in functional (f)MRI, including a reduction in the pretreatment tendency for anxious sentences to produce activation in areas associated with…”
BackgroundInfluentialPredicting treatment response in social anxiety disorder from functional magnetic resonance imaging.
Doehrmann, O., Ghosh, S. S., Polli, F. E., Reynolds, G. O., Horn, F., Keshavan, A., Triantafyllou, C., Saygin, Z. M., Whitfield-Gabrieli, S., Hofmann, S. G., et al. (2013) · JAMA Psychiatry · doi:10.1001/2013.jamapsychiatry.5 · Cited by 262
Self-care practices and perceived stress levels among psychology graduate students.
Virtue, S. M., Sweeney, A. C., Brady, V., Wesley, K. M., Bordfeld, A., & Fingerhut, R. (2012) · Training and Education in Professional Psychology · doi:10.1037/a0026534 · Cited by 268
“Mindfulness practice, defined as engagement in behaviors aimed at increasing present-moment awareness, acceptance, and engagement, is a self-care practice that has been shown to reduce emotional distress and to increase positive well-being (Greeson, 2009). Carmody and Baer (2008) noted a relationship between mindfulne…”
BackgroundKashdan, T. B., Weeks, J. W., & Savostyanova, A. A. (2011) · Clinical Psychology Review · doi:10.1016/j.cpr.2011.03.012 · Cited by 258
Waters, L. E., Barsky, A. P., Ridd, A., & Allen, K. (2014) · Educational Psychology Review · doi:10.1007/s10648-014-9258-2 · Cited by 298
“Increased activity in this region may account for the emotional regulation commonly reported as a product of meditation (Fredrickson et al. 2008; Goldin and Gross 2010).”
BackgroundKarremans, J. C., Schellekens, M. P. J., & Kappen, G. (2017) · Personality and Social Psychology Review · doi:10.1177/1088868315615450 · Cited by 247
“As discussed above, a large number of studies have shown that mindfulness is associated with enhanced emotion regulation and stress reduction in both clinical and non-clinical populations (Goldin & Gross, 2010; for overviews, see Chiesa & Serretti, 2009; Goyal et al., 2014; Grossman et al., 2004).”
BackgroundMarwood, L., Wise, T., Perkins, A. M., & Cleare, A. J. (2018) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2018.09.022 · Cited by 251
Self-compassion and social anxiety disorder
Werner, K. H., Jazaieri, H., Goldin, P. R., Ziv, M., Heimberg, R. G., & Gross, J. J. (2012) · Anxiety, Stress, & Coping · doi:10.1080/10615806.2011.608842 · Cited by 249
“…shown to reduce anxiety and depression symptoms and increase self-esteem in persons with SAD (Goldin & Gross, 2010), although in the only direct comparison to date, it was somewhat less efficacious than cognitive behavior therapy (Goldin & Gross, 2010; Koszycki, Benger, Shlik, & Bradwejn, 2007).”
BackgroundTaren, A. A., Gianaros, P. J., Greco, C. M., Lindsay, E. K., Fairgrieve, A., Brown, K. W., Rosen, R. K., Ferris, J. L., Julson, E., Marsland, A. L., et al. (2015) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nsv066 · Cited by 236
“Key words: amygdala; cingulate; health; mindfulness; stress”
BackgroundA lifespan view of anxiety disorders
Lenze, E. J., & Wetherell, J. L. (2011) · Dialogues in Clinical Neuroscience · doi:10.31887/dcns.2011.13.4/elenze · Cited by 227
Mindful attention to breath regulates emotions via increased amygdala–prefrontal cortex connectivity
Doll, A., Hölzel, B. K., Bratec, S. M., Boucard, C. C., Xie, X., Wohlschläger, A. M., & Sorg, C. (2016) · NeuroImage · doi:10.1016/j.neuroimage.2016.03.041 · Cited by 245
“The observed down-regulation of the amygdala is a consistent finding in mindfulness studies that involve aversive stimuli (Creswell et al., 2007; Farb et al., 2007; Goldin and Gross, 2010; Hölzel et al., 2013; Lutz et al., 2013; Modinos et al., 2010; Taylor et al., 2011).”
BackgroundNeural correlates of focused attention during a brief mindfulness induction
Dickenson, J., Berkman, E. T., Arch, J., & Lieberman, M. D. (2013) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nss030 · Cited by 224
“…1985; McCracken et al., 2007; Zeidan et al., 2010), enhancing immune function (Davidson et al., 2003; Witek-Janusek et al., 2008), promoting adaptive emotion regulation (Gifford et al., 2004; Goldin and Gross, 2010) and improving attentional control (e.g. Jha et al., 2007; Zylowska et al., 2007).”
BackgroundResultTranscranial Direct Current Stimulation Enhances Cognitive Control During Emotion Regulation
Feeser, M., Prehn, K., Kazzer, P., Mungee, A., & Bajbouj, M. (2014) · Brain Stimulation · doi:10.1016/j.brs.2013.08.006 · Cited by 225
Weidman, A. C., Steckler, C. M., & Tracy, J. L. (2016) · Emotion · doi:10.1037/emo0000226 · Cited by 242
“Specifically, for studies with hypotheses that solely involved affect dimensions (e.g., Goldin & Gross, 2010; Storbeck & Clore, 2008), we coded the authors as taking a dimensionalist theoretical approach.”
BackgroundGroup CBT versus MBSR for social anxiety disorder: A randomized controlled trial.
Goldin, P. R., Morrison, A., Jazaieri, H., Brozovich, F., Heimberg, R., & Gross, J. J. (2016) · Journal of Consulting and Clinical Psychology · doi:10.1037/ccp0000092 · Cited by 202
“…social anxiety, and quality of life (Koszycki, Benger, Shlik, & Bradwejn, 2007), as well as self-esteem, negative self-views, trait anxiety, negative emotional reactivity, and depression (Goldin & Gross, 2010; Goldin, Ziv, Jazaieri, & Gross, 2012; Goldin, Ziv, Jazaieri, Hahn, & Gross, 2013).”
Self-citationA Randomized Trial of MBSR Versus Aerobic Exercise for Social Anxiety Disorder
Jazaieri, H., Goldin, P. R., Werner, K., Ziv, M., & Gross, J. J. (2012) · Journal of Clinical Psychology · doi:10.1002/jclp.21863 · Cited by 210
Self-citationDoes Language Do More Than Communicate Emotion?
Lindquist, K. A., Satpute, A. B., & Gendron, M. (2015) · Current Directions in Psychological Science · doi:10.1177/0963721414553440 · Cited by 242
“…the fact helps diminish them (Pennebaker & Beall, 1986), recent research on affect labeling (Kircanski et al., 2012), conceptual reappraisal (Jamieson et al., 2012), and mindfulness-based therapies (Goldin & Gross, 2010), Curr Dir Psychol Sci. Author manuscript; available in PMC 2016 April 01.”
The effects of psychotherapy on brain function: A systematic and critical review
Barsaglini, A., Sartori, G., Benetti, S., Pettersson‐Yeo, W., & Mechelli, A. (2013) · Progress in Neurobiology · doi:10.1016/j.pneurobio.2013.10.006 · Cited by 225
Mindfulness-based stress reduction effects on moral reasoning and decision making
Shapiro, S. L., Jazaieri, H., & Goldin, P. R. (2012) · The Journal of Positive Psychology · doi:10.1080/17439760.2012.723732 · Cited by 207
“…(2010)’s fMRI study found MBSR training to be associated with a reduction in brain responses to anxiety inducing stimuli in brain regions implicated in self-reflection and increased responses in parietal and occipital brain regions associated with attentional engagement (Goldin & Gross, 2010).”
BackgroundSelf-citationLenze, E. J., Hickman, S., Hershey, T., Wendleton, L., Ly, K., Dixon, D., Doré, P., & Wetherell, J. L. (2014) · International Journal of Geriatric Psychiatry · doi:10.1002/gps.4086 · Cited by 207
Neural mechanisms of mindfulness and meditation: Evidence from neuroimaging studies
Marchand, W. R. (2014) · World Journal of Radiology · doi:10.4329/wjr.v6.i7.471 · Cited by 207
The relationship between dispositional mindfulness, attachment security and emotion regulation
Goodall, K., Trejnowska, A., & Darling, S. (2012) · Personality and Individual Differences · doi:10.1016/j.paid.2011.12.008 · Cited by 201
Taren, A. A., Gianaros, P. J., Greco, C. M., Lindsay, E. K., Fairgrieve, A., Brown, K. W., Rosen, R. K., Ferris, J. L., Julson, E., Marsland, A. L., et al. (2017) · Psychosomatic Medicine · doi:10.1097/psy.0000000000000466 · Cited by 214
Neural correlates of mindfulness meditation-related anxiety relief
Zeidan, F., Martucci, K. T., Kraft, R. A., McHaffie, J. G., & Coghill, R. C. (2014) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nst041 · Cited by 196
“Mindfulness meditation is hypothesized to regulate emotions by modifying cognitive and affective evaluations to sensory events by cognitive reappraisal processes (Shapiro et al., 2006; Garland et al., 2009; Garland et al., 2010a; Goldin and Gross, 2010).”
BackgroundFernández-Aranda, F., Jiménez-Murcia, S., Santamaría, J. J., Gunnard, K., Soto, A., Kalapanidas, E., Bults, R. G. A., Davarakis, C., Ganchev, T., Granero, R., et al. (2012) · Journal of Mental Health · doi:10.3109/09638237.2012.664302 · Cited by 194
“…(Freidenberg et al., 2002; Goldin & Gross, 2010; Kozasa et al., 2012), working with underlying attitudinal and emotional factors, in EDs and impulse control disorders, we may reduce their potential maintaining capacity and therefore enhance the long-term effectiveness of traditional therapies.”
BackgroundResultPsychological and neural mechanisms of trait mindfulness in reducing depression vulnerability
Paul, N. A., Stanton, S. J., Greeson, J. M., Smoski, M. J., & Wang, L. (2013) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nss070 · Cited by 193
“Non-reactivity scores on the FFMQ correlated negatively with rumination and negative bias following the stress induction.”
BackgroundCrocker, L. D., Heller, W., Warren, S. L., O'Hare, A. J., Infantolino, Z. P., & Miller, G. A. (2013) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2013.00261 · Cited by 193
“…clinical populations, one study found that individuals diagnosed with social anxiety disorder (SAD) who underwent MBSR training exhibited reduced amygdala activation and increased dorsomedial PFC, ventromedial PFC, mPFC, and PCC activation in response to negative stimuli (Goldin and Gross, 2010).”
BackgroundPerlman, G., Simmons, A. N., Wu, J., Hahn, K. S., Tapert, S. F., Max, J. E., Paulus, M. P., Brown, G. G., Frank, G. K., Campbell-Sills, L., et al. (2012) · Journal of Affective Disorders · doi:10.1016/j.jad.2012.01.044 · Cited by 190
“Mindfulness-based treatments have been shown to be effective in reducing mood symptoms among adolescents in outpatient therapy settings (Biegel et al., 2009; Goldin and Gross, 2010).”
Chen, Y., Yang, X., Wang, L., & Zhang, X. (2013) · Nurse Education Today · doi:10.1016/j.nedt.2012.11.014 · Cited by 189
“, 2010), and social anxiety disorder (Goldin and Gross, 2010).”
BackgroundNeuroimaging the consciousness of self: Review, and conceptual-methodological framework
Frewen, P., Schroeter, M. L., Riva, G., Cipresso, P., Fairfield, B., Padulo, C., Kemp, A. H., Palaniyappan, L. K., Owolabi, M. O., Kusi‐Mensah, K., et al. (2020) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2020.01.023 · Cited by 186
“negative self-referential stimuli in patients with SAD, suggesting the whole of the M-MPFC may be involved (Blair et al., 2008, 2011; Boehme et al., 2014; Goldin and Gross, 2010).”
Mapping Mindfulness Facets Onto Dimensions of Anxiety and Depression
Desrosiers, A., Klemanski, D. H., & Nolen-Hoeksema, S. (2013) · Behavior Therapy · doi:10.1016/j.beth.2013.02.001 · Cited by 176
“Similarly, decreases in emotional reactivity to negative self-beliefs have been demonstrated in a sample of clinically anxious adults undergoing mindfulness based stress reduction (e.g., Goldin & Gross, 2010).”
BackgroundMind the Gap in Mindfulness Research: A Comparative Account of the Leading Schools of Thought
Hart, R., Ivtzan, I., & Hart, D. (2013) · Review of General Psychology · doi:10.1037/a0035212 · Cited by 213
“Some of the study samples were small (Davis, Fleming, Bonus, & Baker, 2007; Astin, 1997; Cohen-Katz et al., 2005; Goldin & Gross, 2010; Rosenzweig et al., 2007), some did not have an appropriately matched control group or no-treatment group (Tacón et al., 2003; Carlson & Garland, 2005; Beddoe &…”
Klainin-Yobas, P., Cho, M. A. A., & Creedy, D. (2012) · International Journal of Nursing Studies · doi:10.1016/j.ijnurstu.2011.08.014 · Cited by 173
“In Belgium, Godfrin and Heeringen (2010) reported that significantly fewer patients in the MBCT plus TAU group (30.”
BackgroundThe Role of Emotion and Emotion Regulation in Social Anxiety Disorder
Jazaieri, H., Morrison, A. S., Goldin, P. R., & Gross, J. J. (2014) · Current Psychiatry Reports · doi:10.1007/s11920-014-0531-3 · Cited by 200
Self-citationMindfulness and self-esteem: A systematic review
Randal, C., Pratt, D., & Bucci, S. (2015) · Mindfulness · doi:10.1007/s12671-015-0407-6 · Cited by 202
“Closer inspection revealed that Goldin et al. (2009) and Goldin and Gross (2010) reported the same data in relation to mindfulness and self-esteem.”
Ma, J., Zhao, D., Xu, N., & Yang, J. (2023) · EXPLORE · doi:10.1016/j.explore.2022.08.001 · Cited by 176
Blair, K. S., Geraci, M. F., Smith, B. W., Hollon, N. G., DeVido, J. J., Otero, M. C., Blair, J., & Pine, D. S. (2012) · Biological Psychiatry · doi:10.1016/j.biopsych.2012.04.013 · Cited by 183
Young, K. S., van der Velden, A. M., Craske, M. G., Pallesen, K. J., Fjorback, L., Roepstorff, A., & Parsons, C. E. (2018) · Neuroscience & Biobehavioral Reviews · doi:10.1016/j.neubiorev.2017.08.003 · Cited by 185
“…with SAD, symptom reduction was associated with increased activity across visual attention regions (cuneus and middle occipital gyrus) in one study (Goldin and Gross, 2010) and decreased social anxiety related disability was associated with increased dmPFC activity in another (Goldin et al., 2012).”
InfluentialThe positive effects of mindfulness on self-esteem
Pepping, C. A., O’Donovan, A., & Davis, P. J. (2013) · The Journal of Positive Psychology · doi:10.1080/17439760.2013.807353 · Cited by 192
“Goldin and Gross (2010) and Goldin, Ramel, and Gross (2009) reported on the effects of a MBSR program for social anxiety disorder.”
BackgroundMindfulness Skills and Emotion Regulation: the Mediating Role of Coping Self-Efficacy
Luberto, C. M., Cotton, S., McLeish, A. C., Mingione, C. J., & O’Bryan, E. M. (2013) · Mindfulness · doi:10.1007/s12671-012-0190-6 · Cited by 188
Burke, A., Lam, C. N., Stussman, B. J., & Yang, H. (2017) · BMC Complementary and Alternative Medicine · doi:10.1186/s12906-017-1827-8 · Cited by 173
Improving creativity performance by short-term meditation
Ding, X., Tang, Y.-Y., Tang, R., & Posner, M. I. (2014) · Behavioral and Brain Functions · doi:10.1186/1744-9081-10-9 · Cited by 158
“Meditation is associated with greater emotion regulation [31-33].”
BackgroundDysregulation of inflammation, neurobiology, and cognitive function in PTSD: an integrative review
Quiñones-Cordero, M. M., Gallegos, A. M., Lin, F. V., & Heffner, K. L. (2020) · Cognitive Affective & Behavioral Neuroscience · doi:10.3758/s13415-020-00782-9 · Cited by 172
“Indeed, MBIs can modulate PFCamygdala connectivity (Holzel et al., 2011) and further improve attention and executive control in populations without PTSD (Desrosiers, Vine, Klemanski, & Nolen-Hoeksema, 2013; Goldin & Gross, 2010; Tang, Tang, Tang, & Lewis-Peacock, 2017).”
BackgroundNorris, C. J., Creem, D., Hendler, R. A., & Hedy Kober, A. (2018) · Frontiers in Human Neuroscience · doi:10.3389/fnhum.2018.00315 · Cited by 180
A multi-country test of brief reappraisal interventions on emotions during the COVID-19 pandemic
Wang, K., Goldenberg, A., Dorison, C. A., Miller, J. K., Uusberg, A., Lerner, J. S., Gross, J. J., Agesin, B. E., Bernardo, M., Campos, O., et al. (2021) · Nature Human Behaviour · doi:10.1038/s41562-021-01173-x · Cited by 181
Self-citationMBSR vs aerobic exercise in social anxiety: fMRI of emotion regulation of negative self-beliefs
Goldin, P., Ziv, M., Jazaieri, H., Hahn, K., & Gross, J. J. (2013) · Social Cognitive and Affective Neuroscience · doi:10.1093/scan/nss054 · Cited by 144
“MBSR is also associated with increases in behavioral self-regulation (Lykins and Baer, 2009), volitional orienting of attention (Jha et al., 2007) and emotion regulation (Goldin and Gross, 2010; Modinos et al., 2010).”
BackgroundResultInfluentialSelf-citation
Metadata
- Authors
- Goldin, P. R., & Gross, J. J.
- Affiliations
- Stanford University (US)
- Corresponding author
- Goldin, Philippe R.
- Venue
- Emotion
- Published
- 2010-02
- Volume
- 10
- Issue
- 1
- Pages
- 83-91
- ISSN
- 1528-3542 (ISSN-L)
- 1931-1516
- PMC
- PMC4203918
- OpenAlex
- W2164348509
- Semantic Scholar
- a00e2f31b476bbfff0dddabcb1850d21b549115a
- Cited by
- 1,242
- References
- 46
- Citations by year
- 2026: 37 · 2025: 59 · 2024: 74 · 2023: 79 · 2022: 80 · 2021: 106 · 2020: 116 · 2019: 85 · 2018: 90 · 2017: 76 · 2016: 76 · 2015: 95 · 2014: 77 · 2013: 62 · 2012: 63
- FWCI
- 66.24
- Type
- journal article
- Language
- en
- Open access
- green
- www.ncbi.nlm.nih.gov
- Locations
- Emotion (publishedVersion)
- PubMed (publishedVersion)
- PubMed Central (acceptedVersion)
- Funders
- National Center for Complementary and Alternative Medicine (R21 AT003644-01)
- National Institute of Mental Health
- Mind and Life Summer Research Institute
- Topics
- Social Sciences › Psychology › Clinical Psychology › Mindfulness and Compassion Interventions
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Health Sciences › Medicine › Psychiatry and Mental health › Psychosomatic Disorders and Their Treatments
- Keywords
- mindfulness-based stress reduction, social anxiety disorder, emotion regulation, negative self-beliefs, emotional reactivity, amygdala activity, attentional deployment, self-esteem, avoidance behavior
- MeSH terms
- Adult, Anxiety Disorders, Brain, Emotions, Female, Humans, Interpersonal Relations, Magnetic Resonance Imaging, Male, Phobic Disorders, Stress, Psychological, Meditation
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