A systematic review and meta-analysis of transdiagnostic cognitive behavioural therapies for emotional disorders
Open accessAbstract
Transdiagnostic cognitive behavioural psychotherapy (TD-CBT) may facilitate the treatment of emotional disorders. Here we investigate short- and long-term efficacy of TD-CBT for emotional disorders in individual, group and internet-based settings in randomized controlled trials (PROSPERO CRD42019141512). Two independent reviewers screened results from PubMed, MEDLINE, PsycINFO, Google Scholar, medRxiv and OSF Preprints published between January 2000 and June 2023, selected studies for inclusion, extracted data and evaluated risk of bias (Cochrane risk-of-bias tool 2.0). Absolute efficacy from pre- to posttreatment and relative efficacy between TD-CBT and control treatments were investigated with random-effects models. Of 56 identified studies, 53 (6,705 participants) were included in the meta-analysis. TD-CBT had larger effects on depression (g = 0.74, 95% CI = 0.57-0.92, P < 0.001) and anxiety (g = 0.77, 95% CI = 0.56-0.97, P < 0.001) than did controls. Across treatment formats, TD-CBT was superior to waitlist and treatment-as-usual. TD-CBT showed comparable effects to disorder-specific CBT and was superior to other active treatments for depression but not for anxiety. Different treatment formats showed comparable effects. TD-CBT was superior to controls at 3, 6 and 12 months but not at 24 months follow-up. Studies were heterogeneous in design and methodological quality. This review and meta-analysis strengthens the evidence for TD-CBT as an efficacious treatment for emotional disorders in different settings.
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Transdiagnostic psychotherapies are effective for depression and anxiety and are increasingly favored by the clinical community.
“Transdiagnostic psychotherapies are effective for depression and anxiety and are increasingly favored by the clinical community, as these psychotherapies target the shared symptoms, causes, and maintaining factors of co-occurring disorders, such as depression and anxiety [8-11].”
From Needs and Expectations for the myNewWay Blended Digital and Face-to-Face Psychotherapy Model of Care for Depression and Anxiety (Part 2): Participatory Design Study including Mental Health Professionals (2025) · cites this paper as [8]
The Results (Meta-analysis; page not provided) show that transdiagnostic CBT reduced depression and anxiety symptoms more than controls in adults. The Discussion reports increased research attention and uptake in group and internet-based settings, but does not establish that these therapies are increasingly favored by the clinical community. (LLM, conf=0.86)
Experimental — accuracy not yet measuredMeta-analytic results in adult samples suggest that transdiagnostic Internet interventions targeting co-occurring subclinical symptoms of anxiety and depression can be as effective as diagnosis-specific interventions in improving the primary clinical diagnosis and comorbidity.
“Meta-analytic results in adult samples suggest that transdiagnostic Internet interventions targeting co-occurring subclinical symptoms of anxiety and depression can be as effective as diagnosis-specific interventions in improving the primary clinical diagnosis and comorbidity [74–76].”
From Efficacy of a transdiagnostic Internet prevention approach in adolescents (EMPATIA study): study protocol of a randomized controlled trial (2024) · cites this paper as [76]
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Experimental — accuracy not yet measuredThe results are in line with meta-analysis studies demonstrating effectiveness of transdiagnostic interventions for emotional disorders in group format.
“These results are in line with meta-analysis studies demonstrating the effectiveness of transdiagnostic interventions for ED in group format (Cuijpers et al., 2023; Schaeuffele et al., 2024).”
From Feasibility, acceptability, and preliminary efficacy of a blended transdiagnostic group CBT for the treatment of emotional disorders (2025) · cites this paper as Schaeuffele et al., 2024
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- Authors
- Schaeuffele, C., Meine, L. E., Schulz, A., Weber, M. C., Moser, A., Paersch, C., Recher, D., Boettcher, J., Renneberg, B., Flückiger, C., & Kleim, B.
- Affiliations
- Freie Universität Berlin (DE)
- University of Zurich (CH)
- University of Bern (CH)
- Psychologische Hochschule Berlin (DE)
- University of Kassel (DE)
- Corresponding author
- Schaeuffele, Carmen
- Meine, Laura E.
- ORCID
- Venue
- Nature Human Behaviour
- Published
- 2024-01-16
- Volume
- 8
- Issue
- 3
- Pages
- 493-509
- ISSN
- 2397-3374 (ISSN-L)
- PMC
- PMC10963275
- OpenAlex
- W4390918459
- Cited by
- 91
- References
- 110
- Citations by year
- 2026: 32 · 2025: 38 · 2024: 21
- FWCI
- 6.71
- Type
- journal article
- Language
- en
- Open access
- hybrid
- doi.org
- Locations
- Nature Human Behaviour (publishedVersion, cc-by)
- PubMed Central (publishedVersion, cc-by)
- PubMed (publishedVersion)
- Zurich Open Repository and Archive (University of Zurich) (acceptedVersion, cc-by-nc-nd)
- Refubium (Universitätsbibliothek der Freien Universität Berlin) (submittedVersion, cc-by)
- RePEc: Research Papers in Economics (submittedVersion)
- BORIS (University Library Bern) (submittedVersion, cc-by)
- Zurich Open Repository and Archive (University of Zurich) (submittedVersion, cc-by)
- Universitätsbibliothek der FU Berlin Hochschulschriftenstelle u. Dokumentenserver (cc-by)
- Zurich Open Repository and Archive (University of Zurich)
- Funders
- Schweizerischer Nationalfonds zur Förderung der Wissenschaftlichen Forschung (169827)
- Topics
- Social Sciences › Psychology › Experimental and Cognitive Psychology › Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes
- Social Sciences › Psychology › Applied Psychology › Digital Mental Health Interventions
- Social Sciences › Psychology › Clinical Psychology › Psychotherapy Techniques and Applications
- Keywords
- transdiagnostic cognitive behavioural therapy, emotional disorders, depression, anxiety, treatment efficacy, online therapy, group therapy, long-term follow-up, waitlist control
- MeSH terms
- Anxiety Disorders, Humans, Cognitive Behavioral Therapy
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