Dietary cholesterol from eggs increases the ratio of total cholesterol to high-density lipoprotein cholesterol in humans: a meta-analysis
Open accessAbstract
Background Several epidemiologic studies found no effect of egg consumption on the risk of coronary heart disease. It is possible that the adverse effect of eggs on LDL-cholesterol is offset by their favorable effect on HDL cholesterol.Objective The objective was to review the effect of dietary cholesterol on the ratio of total to HDL cholesterol.Design Studies were identified by MEDLINE and Biological Abstracts searches (from 1974 to June 1999) and by reviewing reference lists. In addition, we included data from a more recently published study. Studies were included if they had a crossover or parallel design with a control group, if the experimental diets differed only in the amount of dietary cholesterol or number of eggs and were fed for > or =14 d, and if HDL-cholesterol concentrations were reported. Of the 222 studies identified, 17 studies involving 556 subjects met these criteria.Results The addition of 100 mg dietary cholesterol/d increased the ratio of total to HDL cholesterol by 0.020 units (95% CI: 0.010, 0.030), total cholesterol concentrations by 0.056 mmol/L (2.2 mg/dL) (95% CI: 0.046, 0.065 mmol/L; 1.8, 2.5 mg/dL), and HDL-cholesterol concentrations by 0.008 mmol/L (0.3 mg/dL) (95% CI: 0.005, 0.010 mmol/L; 0.2, 0.4 mg/dL).Conclusions Dietary cholesterol raises the ratio of total to HDL cholesterol and, therefore, adversely affects the cholesterol profile. The advice to limit cholesterol intake by reducing consumption of eggs and other cholesterol-rich foods may therefore still be valid.
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A meta-analysis showed eggs increase TC, HDL-C, and TC:HDL-C.
“A meta-analysis showed that eggs increase TC, HDL-C, and TC:HDL-C,(188) but five RCTs subsequently reported that egg consumption did not significantly alter these parameters (189–191) or endothelial function (192,193).”
From Food Consumption and its Impact on Cardiovascular Disease: Importance of Solutions Focused on the Globalized Food System (2015) · cites this paper as [188]
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- Authors
- Weggemans, R. M., Zock, P. L., & Katan, M. B.
- Affiliations
- Wageningen University & Research (NL)
- ORCID
- Zock, Peter L
- Venue
- The American Journal of Clinical Nutrition
- Publisher
- Elsevier BV
- Published
- 2001-05
- Volume
- 73
- Issue
- 5
- Pages
- 885-891
- ISSN
- 0002-9165 (ISSN-L)
- OpenAlex
- W2134666762
- Cited by
- 333
- References
- 66
- Citations by year
- 2025: 3 · 2024: 8 · 2023: 14 · 2022: 8 · 2021: 11 · 2020: 20 · 2019: 14 · 2018: 22 · 2017: 27 · 2016: 10 · 2015: 30 · 2014: 14 · 2013: 20 · 2012: 20
- FWCI
- 1.93
- Type
- journal article
- Language
- en
- Open access
- bronze
- doi.org
- Licence
- Locations
- American Journal of Clinical Nutrition (publishedVersion)
- PubMed (publishedVersion)
- Socio-Environmental Systems Modeling (acceptedVersion)
- Data Archiving and Networked Services (DANS) (submittedVersion, other-oa)
- Topics
- Health Sciences › Medicine › Surgery › Lipoproteins and Cardiovascular Health
- Health Sciences › Medicine › Surgery › Cholesterol and Lipid Metabolism
- Health Sciences › Medicine › Public Health, Environmental and Occupational Health › Nutritional Studies and Diet
- Keywords
- dietary cholesterol, egg consumption, TC/HDL-C ratio, HDL cholesterol, LDL cholesterol, coronary heart disease risk, dietary intervention studies
- MeSH terms
- Cholesterol, Cholesterol, Dietary, Coronary Disease, Eggs, Humans, Cholesterol, HDL, Research Design, Risk Factors, MEDLINE
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