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Cited by 212Muscle metabolism and nutritionSports Performance and TrainingCardiovascular and exercise physiology

The DOI matches its Crossref record; 45 of the 45 references it cites were found in a registry or an index.

Carbohydrate and exercise performance: the role of multiple transportable carbohydrates

Jeukendrup, Asker E·2010·Current Opinion in Clinical Nutrition and Metabolic Care
DOI 10.1097/mco.0b013e328339de9f
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Abstract

PURPOSE OF REVIEW: Carbohydrate feeding has been shown to be ergogenic, but recently substantial advances have been made in optimizing the guidelines for carbohydrate intake during prolonged exercise. RECENT FINDINGS: It was found that limitations to carbohydrate oxidation were in the absorptive process most likely because of a saturation of carbohydrate transporters. By using a combination of carbohydrates that use different intestinal transporters for absorption it was shown that carbohydrate delivery and oxidation could be increased. Studies demonstrated increases in exogenous carbohydrate oxidation rates of up to 65% of glucose: fructose compared with glucose only. Exogenous carbohydrate oxidation rates reach values of 1.75 g/min whereas previously it was thought that 1 g/min was the absolute maximum. The increased carbohydrate oxidation with multiple transportable carbohydrates was accompanied by increased fluid delivery and improved oxidation efficiency, and thus the likelihood of gastrointestinal distress may be diminished. Studies also demonstrated reduced fatigue and improved exercise performance with multiple transportable carbohydrates compared with a single carbohydrate. SUMMARY: Multiple transportable carbohydrates, ingested at high rates, can be beneficial during endurance sports in which the duration of exercise is 3 h or more.

Overview

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Crossref · 10.1097/mco.0b013e328339de9f

Cites

45 of 45 references verified0 citation errors · 0 not checkable

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Citations

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Research works printed but not linked: 3

  1. Hultman, 1967, Circ Res, 10, I-99
  2. Shi, 1995, Med Sci Sports Exerc, 27, 1607
  3. Ferraris, 1992, Am J Physiol, 262, G1060

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Metadata

Authors
Jeukendrup, A. E.
Affiliations
University of Birmingham (GB)
Corresponding author
Jeukendrup, Asker E
Venue
Current Opinion in Clinical Nutrition and Metabolic Care
Publisher
Ovid Technologies (Wolters Kluwer Health)
Published
2010-07
Volume
13
Issue
4
Pages
452-457
ISSN
1363-1950 (ISSN-L)
DOI
10.1097/mco.0b013e328339de9f
OpenAlex
W2006036731
Semantic Scholar
4d6c7466001c8afd5ff1e9ecdcafc6b4d9bcdb5b
Cited by
212
References
44
Citations by year
2026: 5 · 2025: 12 · 2024: 15 · 2023: 7 · 2022: 11 · 2021: 12 · 2020: 16 · 2019: 12 · 2018: 10 · 2017: 15 · 2016: 15 · 2015: 12 · 2014: 15 · 2013: 21 · 2012: 12
FWCI
1.58
Type
journal article
Language
en
Open access
closed
Locations
  • Current Opinion in Clinical Nutrition & Metabolic Care (publishedVersion)
  • PubMed (publishedVersion)
  • University of Birmingham Research Portal (University of Birmingham) (submittedVersion)
Funders
  • GlaxoSmithKline
  • Wellcome Trust
  • Royal Society
Topics
  • Health Sciences › Nursing › Nutrition and Dietetics › Muscle metabolism and nutrition
  • Health Sciences › Medicine › Orthopedics and Sports Medicine › Sports Performance and Training
  • Health Sciences › Medicine › Physiology (medical) › Cardiovascular and exercise physiology
Keywords
carbohydrate intake, exercise performance, endurance exercise, carbohydrate oxidation, glucose, fructose, carbohydrate absorption, gastrointestinal distress, fatigue, fluid delivery, ergogenic aids
MeSH terms
Animals, Biological Transport, Fatigue, Fructose, Glucose, Humans, Intestinal Absorption, Oxidation-Reduction, Physical Endurance, Exercise, Dietary Sucrose

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